Daphna, I saw another person comment that the video is too long and I disagree with them. ❤ not all of us have a short attention span. I love that you go in-depth in your videos. ❤ it's a perfect length for those of us who don't have short attention spans.
I agree, I think ten to fifteen minutes are great. Sometimes people upload videos that are thirty or forty minutes long, which is too long for me personally. Daphna's videos are the perfect length to enjoy during a small break. x
This is just perfect. There are people who make videos between 30 mins. and 1 hour. I think 1 hour is long, 11 or 15 mins is just perfect. I watched your video the first time and i love it. There is still more to watch😊.
I feel so fortunate to have come across your channel. I just turned 50 & this video is like visiting with a “slightly” older friend, who is lighting the way forward. Thank you for what you shared about perimenopause. It was reassuring! Your creativity & self-expression is beautiful!
Charming, wonderful, brilliant, wholesome, uplifting, interesting, positive, exciting, loving life-these videos place everyone in an excellent frame of mind. Thankyou for sharing your life with many people who are going through this life changing stage - getting older is like a new journey of self discovery! Another well done quality video-beautiful inspirer and inspirational! Truly relatable-lovely happy sweet smile.
LOL you make that piece of pie look good. What a beautiful channel that came across my feed. I am 55 in Texas and can relate to you and fellow viewers. Thank you for the videos, keep them coming! 🫶
I don't usually comment on the way people look as it's none of my business, but I want to say, I prefer the way you think looks less flattering when it comes to lighting. But then again, I also don't like that people use filters. I'm about keeping it real. You do look great either way, so do what you feel is best for you. I'm also going to chime in on length of videos. I don't understand why some people feel like they are the only ones watching. Obviously for every one person that says "too long" there will be someone one that says, "could be longer". Keep doing what you love and the right people will be there with you. Sending loving vibes from Maine.
Daphna- Love your approach in this journey of life. 💛I know for myself that some habits may shift in and out of my life similar to seasons. Other habits are the foundation of my well-being. If those shift my foundation gets shaky. I am now in my mid-fifties, I am strong and healthy but the effort has to be more consistent and intentional. Thank you for sharing your journey. 🥰 Blessings and much love to you too. 🙏
Hi Daphna, you are glowing , in natural light or any other light and you are right , when you feel good with yourself , you will be attractive for sure - enjoy the week :)
Hi, Daphne. You look great. I can feel the happy vibes emanating from you. 😊 I’m just wondering how you take those clips that show you walking since you’re alone?
Thank you so much for your video. As you said that muscle mass plays an important role after 50. I used to say “ouch” whenever I turned and twisted most of the time. My hormones also must have played a role as I underwent hysterectomy surgery sometime back., but the doctors never told me how to eliminate my aches and pains naturally. The PAs in urgent cares always gave me muscle relaxers and sent me home. Recently I started going for a yoga class and I must say that most of my aches disappeared after I started yoga. Also I do a daily walk for half hour and try to get at least 8000 steps in a day. Hope this will help someone who is going through muscle pain.
Ja też od kilku lat piję ciepłą, dobrze ciepłą wodę, tak intuicyjnie mi to przyszło I have also been drinking warm, well-warm water for several years, it came to me intuitively. After Covid, I always have a thermos by my bed
As a nutritionist, protein, good fats and cruciferous vegetables are really important during menopause. I know what you mean about not always wanting to create videos, sometimes it really takes motivation to be in front of the camera 😀
Hey Daphna 👋🏽 Lovely interesting video! In answer to your question about how I feel after a workout; like you it makes me feel good - healthy, happy, and that I accomplished something useful. I have a weight machine, treadmill, and stationary bike at home, but mostly I like to ride on my mountain bike because I live on a mountain with dirt trails that have no cars. Lately I’ve recommitted myself to daily yoga, and it’s been wonderful. I do it to the Yoga with Adriene sessions on TH-cam. She has such a helpful way of looking at things. Much love to you 💕
@@Daphna.Awesome 👍🏽 Suggestion: go easy at first with stuff that is not too advanced. What I get out of it: flexibility, strength, body alignment, mind-body-spirit integration, awareness of breath, awareness of where I’m holding tension and stress ( both physically and mentally) and how to release that tension and stress, and how to be loving and kind to myself. Good luck, Lovely, if the yoga works for you and you enjoy it 🧘♀️ 🧘 here! I’m doing it with you 😊
Hello, Sweet! I wanted to tell you what I just heard on You Tube; that we that were born between the years of 1965-1980, are Generation X ers. as you know, We were the “latch key” generation, meaning we are the last of the very independent people in our society… in fact, We Prefer Being Alone!
Keep sugar and oxylates low. Potatoes are a big deal in portugal so boil them thow away the water getting rid of the oxylates. Then you can fry or roast them if you want. Increase your meat consumption for the muscle mass. Also butter not spreads definitely not margarine. Astaxanthin is also an amazing protection against the sun if you can get some 12mg a day. I could go on and on. I miss Portugal in my other home now the Philippines back soon.
Hi Daphna. I really enjoy your videos. I'm 64, and also work out daily. My husband and I have been traveling for many years. For a while we have made our home base in the Republic of Georgia. Now we are getting ready to move to Latvia. We are originally from the US.
Thank you for sharing. I must try the taco salad as it looks really nice. I love the yellow top you’re wearing and I think you look beautiful. Thanks for reminding me of self care and self love…exactly what I needed to hear!❤
Thanks so much for sharing your balanced attitude towards your weight. ❤️ There is a new study just released on the Musculoskeletal Syndrome of Menopause. Hormones, including Testosterone, are so important to protect our bones, joints, brain, vaginal/urinary health and virtually every system in our bodies.
I am almost 64 and I agree with you Daphna! Eating right and exercise are VITAL in our older age! I used to run 4 miles three days a week, but now I walk 4 miles almost every day. I also lift weights and stretch daily. I try to eat protein so that my muscles stay strong and useful. I stretch so that I stay limber. I do take hormone replacemnt drops to keep my hormones at an adequate level. Although I am not able to do as much as I did in my younger years, I listen to my body and do as much as I am can. So far, I am still doing about 80% of what I did in the past.
Hi daphna , I am new to your channel, thankyou for your videos, they're great. At first I thought you were Swedish. You look so much younger than 50s. You're a great inspiration to us all. Are U on hormone replacement in menopause ?
Hi from nz... Im new to your channel... Im going through menopause n not coping well... I wonder if you would consider a video on menopause and a what i eat in a day video... I feel these would help me alot... I am 60 next week and sad about it.... Your videos are a joy... Much love
I am a holistic nutritionist and I agree with everything you shared about health, you have a very balanced attitude. I would love to see videos about life in Portugal, what culture shock will someone get when moving from another country? what you wish you knew before you moved there? what to expect? how to prepare for a move? fun facts about life in Portugal. I live in New York and people will often say "only in New York" about certain things. What will make people say "only in Portugal"?
OMG I have a joints problem, thanks to you now I know what type of checks I need! I look forward to the next video. May I ask for a piece of hairs advice / regarding loosing them at the pre menopause stage...
Hi Daphna, I stumbled upon your videos recently and find them so inspiring and so helpful. I am curious about where in Portugal you are situated. I am 'considering' taking a leap of faith and moving to Porto/Portugal. I have not been to Porto before. I am a 61 year old empty nester and divorcee from 6 years ago. I put my life on hold for a few decades as I didn't want to leave my daughter (she's now 24 yrs old). I am originally from N.Ireland, living in The Netherlands and have travelled extensively throughout my life. The thought about uprooting and starting over again now totally scares me and the fear is quite debilitating. I am not on an extensive budget however, as my income comes from alimony (just for another few years). I have become very 'comfortably stale' in my life here and feel that it's now or never. my apologies for such a long message. Would love your feedback. Many many thanks and many blessings.💚🙏
Hello Daphna. The color of the lipstick you wear is just lovely and it looks so nice on you. What is the brand and the specific color? I'm interested in buying this color for myself.
Good advices Daphna, thank you! ❤For me, a healthy and happy person is beautiful. Beauty comes from within. Otherwise, what we put in our bodies are either our medicine, or it makes us sick. For sure, the health system is broken all over the world. "They" don't tell us about it, instead we have to figure it out ourselves and act upon it. Consuming organic and local produced food and drinks make a huge difference, I think. Especially lots of fresh vegetables, fruits and berries. I also consume vegan food and drinks daily nowadays, which has made me healthier, happier, and both feeling and looking younger. And our drinking water should be filtered and clean. 💦🙌 Otherwise we will get lots of chemicals and toxins in our bodies just by drinking our own tap water!
As your grandmother was Italian does that mesn you moved ftom Italy to Portugal? You mention your hone country but im not sure. Your'e right about there not being enough 50+ influencers spreading the positive healthy lifestyle message. Keep up the good work
Hi Daphna. At 65, it's always unanimous, all of my university students tell me that I look like I'm 40 and that I am extremely handsome. I'm sure it has nothing to do with them wanting to receive A's. :)
@@Daphna.Yes, please do. I have acquired some inheritance from my parents, I live in a different country and I want to invest..I need some encouragement and tips.
hi Daphna. I just discovered you yesterday and quickly started liking you and your videos. Since I am about your age and trying to change my life, I have been binge watching you for better ideas on how to approach my life changing journey the right way. (I am going through some rough situations in my life right now).. One question I have is , some of your scenes can't be filmed by yourself. do you pay someone to film you? if so, is it a big expense?
I get help on my channel. I couldn't do it alone. Friends who travel with me always help with filming and I have a great team. sending you lots of love from Portugal Xxx
Nice video, Definitely too long! Yes exercise boosts the mood, I cycle and I always feel better for it. As for the lighting, you don’t need it, You still looked great without! Love Portugal, I go every year, unlike you, I wouldn’t be brave enough to move for good!
Love your content. Uplifting/empowering and I'm not even a woman. Constructive criticism about your videos: 1. cut out completely all he parts where you are just sitting there staring at the camera, eating, or not talking 2.Bring up a lot of the negatives of the life you live and how you deal with it. It is not all flowers and dreamy stuff at this age. Divorce, dating, daily buorocratic hassles, letting go of petty and small tuff we all spend endless time during younger years, etc 3. Keep the good content coming😁👌
Agree. And speak more about bringing about the rental properties that finance this wonderful life style. Isn't it hard to buy a few properties in a new country? I'd love more specifics.
@@Daphna. Although I'm not in a position to buy a few properties, I would love to find an inexpensive little house in Portugal - and I don't know where to start! Just would love to hear your take on doing that.
It’s your TH-cam page so make the videos the length and with the content that you creatively want to express. I think -this is my opinion -your real audience is not looking for a reel. I lwish they were longer as you always give us lots of insightful gems of wisdom. I look forward to your experiential knowledge.
I miss my family so much. Most of my family died, and it is disheartening for me to know that now I am the only oldest generation. Therecare no parents, grandparents, aunts or uncles anymore. This living by myself is nowhere near self-love and self-care. I hate solitary life.
I think you do a lot of walking there is no better exercise for the over 40s coconut oil in cocoa reduces body fat MCT speeds up our metabolic rate warm water first thing reduces blood glucose and aids in weight loss and im only at 2;17 on your video so you are following a very healthy life style dear Daphna ;I skipped the part where you were eating now your home again yes correct as we age protein becomes very important eggs fish and chicken with an aged cheddar all excellent don't forget stretching its so important ditch fast food sugars and lots of alcohol Love you also XX.
Just found your channel and I'm so excited to watch all of your videos! Well done. Authentic content that's not only relatable but inspiring as well. 👏🏻✨🤍
Daphna, I saw another person comment that the video is too long and I disagree with them. ❤ not all of us have a short attention span. I love that you go in-depth in your videos. ❤ it's a perfect length for those of us who don't have short attention spans.
thanks for writing this and for your support ❤️ ❤️
I agree, Daphne. It's not too long at all. ❤
Agree! The length is just right. 👍🥂
I agree, I think ten to fifteen minutes are great. Sometimes people upload videos that are thirty or forty minutes long, which is too long for me personally. Daphna's videos are the perfect length to enjoy during a small break. x
This is just perfect. There are people who make videos between 30 mins. and 1 hour. I think 1 hour is long,
11 or 15 mins is just perfect.
I watched your video the first time and i love it. There is still more to watch😊.
“ we are in a phase of self-love and self-care” - I love that so much! 😊
thanks for writing this and for being here ❤️ ❤️
I feel so fortunate to have come across your channel. I just turned 50 & this video is like visiting with a “slightly” older friend, who is lighting the way forward. Thank you for what you shared about perimenopause. It was reassuring! Your creativity & self-expression is beautiful!
thank you so much for being here and for your support❤️ ❤️
Charming, wonderful, brilliant, wholesome, uplifting, interesting, positive, exciting, loving life-these videos place everyone in an excellent frame of mind. Thankyou for sharing your life with many people who are going through this life changing stage - getting older is like a new journey of self discovery! Another well done quality video-beautiful inspirer and inspirational! Truly relatable-lovely happy sweet smile.
thank you so much for being here and for your support❤️ ❤️
A great video. I love the "happiness starts from within"
thanks for writing this and for being here ❤️ ❤️
LOL you make that piece of pie look good. What a beautiful channel that came across my feed. I am 55 in Texas and can relate to you and fellow viewers. Thank you for the videos, keep them coming! 🫶
thanks for writing that ❤️ ❤️
yes I feel so happy after my gym workouts! I always start my mornings working out at the gym 🥰
I don't usually comment on the way people look as it's none of my business, but I want to say, I prefer the way you think looks less flattering when it comes to lighting. But then again, I also don't like that people use filters. I'm about keeping it real. You do look great either way, so do what you feel is best for you. I'm also going to chime in on length of videos. I don't understand why some people feel like they are the only ones watching. Obviously for every one person that says "too long" there will be someone one that says, "could be longer". Keep doing what you love and the right people will be there with you. Sending loving vibes from Maine.
sending you lots of love from Portugal Xxx
😊😊😊
Most definitely feel positively empowered after a workout or a great walk!
Thanks for the great tips! Will be very interested in a video with your tips on making friends after starting over abroad in your 50's
Thank you for your feedback and I'll come up with something about it ❤️❤️❤️
Love this! Yes, women can be attractive at any age! ❤
❤️❤️❤️
Hello from California 😊
I was salivating with that salad 😅. I would like to see your skin care routine. Love your videos ❤
Daphna- Love your approach in this journey of life. 💛I know for myself that some habits may shift in and out of my life similar to seasons. Other habits are the foundation of my well-being. If those shift my foundation gets shaky. I am now in my mid-fifties, I am strong and healthy but the effort has to be more consistent and intentional. Thank you for sharing your journey. 🥰 Blessings and much love to you too. 🙏
sending you lots of love from Portugal Xxx
You're amazing Daphna, thank you for such a wonderful video!! Love you too
sending you lots of love from Portugal Xxx
Welcome back to Portugal! 🌱 totally with you on that salad & protein mission! It changes everything 😍
Yes feel the same after a workout or a walk in nature.
Hi Daphna, you are glowing , in natural light or any other light and you are right , when you feel good with yourself , you will be attractive for sure - enjoy the week :)
thank you for being here ❤️ ❤️
It was a very helpful video for me, thank you so much ❤
thanks for these nice words❤️
Dapna, I can totally relate with everything you're saying.
Daphna you have such beautiful skin! How about a video of your skincare routine?
I’m 56 and you are an inspiration! ❤
5:20 haha, the "bad" thing about the video is that you are enjoying that food so much (as it should!) that it makes me hungry
I’d love you to do a makeup tutorial with links to products you use and links for your clothes as well!
I would love the same.
Hi, Daphne. You look great. I can feel the happy vibes emanating from you. 😊 I’m just wondering how you take those clips that show you walking since you’re alone?
Thank you so much for your video. As you said that muscle mass plays an important role after 50. I used to say “ouch” whenever I turned and twisted most of the time. My hormones also must have played a role as I underwent hysterectomy surgery sometime back., but the doctors never told me how to eliminate my aches and pains naturally. The PAs in urgent cares always gave me muscle relaxers and sent me home. Recently I started going for a yoga class and I must say that most of my aches disappeared after I started yoga. Also I do a daily walk for half hour and try to get at least 8000 steps in a day. Hope this will help someone who is going through muscle pain.
I’m so glad I came across your channel. All sensible information
❤️❤️❤️
Ja też od kilku lat piję ciepłą, dobrze ciepłą wodę, tak intuicyjnie mi to przyszło
I have also been drinking warm, well-warm water for several years, it came to me intuitively. After Covid, I always have a thermos by my bed
You look fantastic!! You have great style, Beauty and are well spoken. Great channel!!
❤️❤️❤️
thanks Daphna 🤗you are so radiant 🌷
thank you for being here ❤️ ❤️
I've just started a similar routine as you. I feel better already and I'm looking forward to feeling GREAT. Thank you for your insight
❤️❤️❤️
Please...keep tempting us😍
+
Perfectly said "We rely too much on Meds...need to care for our NUTRITION!" YES🥰
As a nutritionist, protein, good fats and cruciferous vegetables are really important during menopause. I know what you mean about not always wanting to create videos, sometimes it really takes motivation to be in front of the camera 😀
Hey Daphna 👋🏽
Lovely interesting video!
In answer to your question about how I feel after a workout; like you it makes me feel good - healthy, happy, and that I accomplished something useful. I have a weight machine, treadmill, and stationary bike at home, but mostly I like to ride on my mountain bike because I live on a mountain with dirt trails that have no cars. Lately I’ve recommitted myself to daily yoga, and it’s been wonderful. I do it to the Yoga with Adriene sessions on TH-cam. She has such a helpful way of looking at things.
Much love to you 💕
Thank you for this tip about the yoga channel. I'll try it!!!❤️❤️❤️
@@Daphna.Awesome 👍🏽
Suggestion: go easy at first with stuff that is not too advanced.
What I get out of it: flexibility, strength, body alignment, mind-body-spirit integration, awareness of breath, awareness of where I’m holding tension and stress ( both physically and mentally) and how to release that tension and stress, and how to be loving and kind to myself. Good luck, Lovely, if the yoga works for you and you enjoy it 🧘♀️ 🧘 here! I’m doing it with you 😊
Love your videos ! Very inspirational ❤
Hello, Sweet! I wanted to tell you what I just heard on You Tube; that we that were born between the years of 1965-1980, are Generation X ers. as you know, We were the “latch key” generation, meaning we are the last of the very independent people in our society… in fact, We Prefer Being Alone!
Keep sugar and oxylates low. Potatoes are a big deal in portugal so boil them thow away the water getting rid of the oxylates. Then you can fry or roast them if you want. Increase your meat consumption for the muscle mass. Also butter not spreads definitely not margarine. Astaxanthin is also an amazing protection against the sun if you can get some 12mg a day. I could go on and on. I miss Portugal in my other home now the Philippines back soon.
oh love the ideas, thanks so so so much❤️
Hi Daphna. I really enjoy your videos. I'm 64, and also work out daily. My husband and I have been traveling for many years. For a while we have made our home base in the Republic of Georgia. Now we are getting ready to move to Latvia. We are originally from the US.
What an inspiration you are. Following.
❤️❤️❤️
The perimenopausal joint pains were horrendous, glad that part is over.
Portugal?! I was there last summer and loved it. Glad I found your channel.
❤️❤️❤️
Thank you for sharing. I must try the taco salad as it looks really nice. I love the yellow top you’re wearing and I think you look beautiful. Thanks for reminding me of self care and self love…exactly what I needed to hear!❤
thanks for writing this and for being here ❤️ ❤️
Thanks so much for sharing your balanced attitude towards your weight. ❤️ There is a new study just released on the Musculoskeletal Syndrome of Menopause. Hormones, including Testosterone, are so important to protect our bones, joints, brain, vaginal/urinary health and virtually every system in our bodies.
I am almost 64 and I agree with you Daphna! Eating right and exercise are VITAL in our older age! I used to run 4 miles three days a week, but now I walk 4 miles almost every day. I also lift weights and stretch daily. I try to eat protein so that my muscles stay strong and useful. I stretch so that I stay limber. I do take hormone replacemnt drops to keep my hormones at an adequate level. Although I am not able to do as much as I did in my younger years, I listen to my body and do as much as I am can. So far, I am still doing about 80% of what I did in the past.
thanks for sharing your story and your thoughts with me and the whole community here, your words are so meaningful ❤️
Hi daphna , I am new to your channel, thankyou for your videos, they're great. At first I thought you were Swedish. You look so much younger than 50s. You're a great inspiration to us all. Are U on hormone replacement in menopause ?
thanks for writing that ❤️ ❤️ no im not
Hi from nz... Im new to your channel... Im going through menopause n not coping well... I wonder if you would consider a video on menopause and a what i eat in a day video... I feel these would help me alot... I am 60 next week and sad about it.... Your videos are a joy... Much love
Such a great question. I'll come up with something about it. sending you lots of love from Portugal ❤️❤️❤️
MORE LIKE STUNNING!!
So true about health. very considerate to blur out the other diners faces:)
I am a holistic nutritionist and I agree with everything you shared about health, you have a very balanced attitude. I would love to see videos about life in Portugal, what culture shock will someone get when moving from another country? what you wish you knew before you moved there? what to expect? how to prepare for a move? fun facts about life in Portugal. I live in New York and people will often say "only in New York" about certain things. What will make people say "only in Portugal"?
oh love the idea and I'll come up with something about it ❤️❤️❤️
OMG I have a joints problem, thanks to you now I know what type of checks I need! I look forward to the next video. May I ask for a piece of hairs advice / regarding loosing them at the pre menopause stage...
makes me so happy to read❤️❤️❤️
Hi Daphna, I stumbled upon your videos recently and find them so inspiring and so helpful. I am curious about where in Portugal you are situated. I am 'considering' taking a leap of faith and moving to Porto/Portugal. I have not been to Porto before. I am a 61 year old empty nester and divorcee from 6 years ago. I put my life on hold for a few decades as I didn't want to leave my daughter (she's now 24 yrs old). I am originally from N.Ireland, living in The Netherlands and have travelled extensively throughout my life. The thought about uprooting and starting over again now totally scares me and the fear is quite debilitating. I am not on an extensive budget however, as my income comes from alimony (just for another few years). I have become very 'comfortably stale' in my life here and feel that it's now or never. my apologies for such a long message. Would love your feedback. Many many thanks and many blessings.💚🙏
thanks for sharing your story and your thoughts with me and the whole community here, your words are so meaningful ❤️
@@Daphna.Thank you. It is indeed a wonderful community ♥
Hello Daphna. The color of the lipstick you wear is just lovely and it looks so nice on you. What is the brand and the specific color? I'm interested in buying this color for myself.
Dior addict 8. You’re welcome 😉
@@Daphna. Thanks for getting back to me. I truly appreciate it. Have a great day!
Good advices Daphna, thank you! ❤For me, a healthy and happy person is beautiful. Beauty comes from within. Otherwise, what we put in our bodies are either our medicine, or it makes us sick. For sure, the health system is broken all over the world. "They" don't tell us about it, instead we have to figure it out ourselves and act upon it. Consuming organic and local produced food and drinks make a huge difference, I think. Especially lots of fresh vegetables, fruits and berries. I also consume vegan food and drinks daily nowadays, which has made me healthier, happier, and both feeling and looking younger. And our drinking water should be filtered and clean. 💦🙌 Otherwise we will get lots of chemicals and toxins in our bodies just by drinking our own tap water!
oh love the ideas, thanks so so so much❤️
You are beautiful by heart first.... offcourse Look is also beautiful and graceful!!!!!
omg thanks for writing that ❤️ ❤️
Hi …I like the style of your published and you look so young and so fresh and fully of good vibe.
❤️❤️❤️
I definitely need to say that you are a GOOD looking woman :) and it brings me joy to watch you :D
Daphna, I appreciate your enthusiasm, and energy levels, but wish you would come across my view some two decades ago, ❤
Please and thank you for being super curious
As your grandmother was Italian does that mesn you moved ftom Italy to Portugal? You mention your hone country but im not sure. Your'e right about there not being enough 50+ influencers spreading the positive healthy lifestyle message. Keep up the good work
your comment is so motivating, thanks for that ❤️
Love your videos 🌸🌸
❤️❤️❤️
Have a beautiful day❤
❤️❤️❤️
Would be interested in learning property viewing from you. BTW, the video length is just about right for me, too.
oh love the idea and I'll come up with something about it ❤️❤️❤️
Watching this video as I am eating leftover pizza. 😂
😂sending you lots of love Xxx
Super! More like this🎉
Hi Daphna. At 65, it's always unanimous, all of my university students tell me that I look like I'm 40 and that I am extremely handsome. I'm sure it has nothing to do with them wanting to receive A's. :)
🤣
I’d love to hear more about real estate, show us what you are going to see!
Thank you for your feedback. more content coming, and I'm sooo excited to see what you think ❤️
@@Daphna.Yes, please do. I have acquired some inheritance from my parents, I live in a different country and I want to invest..I need some encouragement and tips.
Daphna, thanks for inspiring video. Please make a content about planning to early retirement and having extra source of income.
more content coming, and I'm sooo excited to see what you think
@@Daphna. Great. Looking forward to it. Thank you,
hi Daphna. I just discovered you yesterday and quickly started liking you and your videos. Since I am about your age and trying to change my life, I have been binge watching you for better ideas on how to approach my life changing journey the right way. (I am going through some rough situations in my life right now)..
One question I have is , some of your scenes can't be filmed by yourself. do you pay someone to film you? if so, is it a big expense?
I get help on my channel. I couldn't do it alone. Friends who travel with me always help with filming and I have a great team. sending you lots of love from Portugal Xxx
gorgeous
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Love your clothes! Wear do you shop?
Zara and 2nd hand
Nice video, Definitely too long!
Yes exercise boosts the mood, I cycle and I always feel better for it.
As for the lighting, you don’t need it, You still looked great without!
Love Portugal, I go every year, unlike you, I wouldn’t be brave enough to move for good!
thanks for sharing your story and your thoughts with me and the whole community here, your words are so meaningful ❤️
@@Daphna. Apologies, didn’t check before submitting my comment. My post should read ‘Definitely NOT too long!’
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I didn't get what you exactly visited in Italy!and where did you granny come from?by the way i love the topic of this video
Puglia. thank you so much for being here and for your support❤️ ❤️
Quality probiotics are good for bloating / digestion/ microbiome….
I just found you and love you.
sending you lots of love from Portugal Xxx
Love your content. Uplifting/empowering and I'm not even a woman. Constructive criticism about your videos: 1. cut out completely all he parts where you are just sitting there staring at the camera, eating, or not talking 2.Bring up a lot of the negatives of the life you live and how you deal with it. It is not all flowers and dreamy stuff at this age. Divorce, dating, daily buorocratic hassles, letting go of petty and small tuff we all spend endless time during younger years, etc 3. Keep the good content coming😁👌
oh love the ideas, thanks so so much❤️
Agree. And speak more about bringing about the rental properties that finance this wonderful life style. Isn't it hard to buy a few properties in a new country? I'd love more specifics.
@@Daphna. Although I'm not in a position to buy a few properties, I would love to find an inexpensive little house in Portugal - and I don't know where to start! Just would love to hear your take on doing that.
It’s your TH-cam page so make the videos the length and with the content that you creatively want to express. I think -this is my opinion -your real audience is not looking for a reel. I lwish they were longer as you always give us lots of insightful gems of wisdom. I look forward to your experiential knowledge.
@@ThinkingQueenNiqco I too wish they were longer.
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Who films your videos, do you rent a team to help you with it?thank you😊
Depends on the video, but yes, i get help❤️
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Me caes muy bien!!🎉 I like you a lot!!🎉 😊
דפנה הסירטונים שלך נהדרים ומאוד רלוונטיים לי !! איפה את גרה בישראל?? אני כפר סבאית, אשמח מאוד להפגש איתך 🥂💖💖💖
In Portugal 😊
May i ask which region in Italy you are living in ?
Portugal 😊❤️
Awesome video, you are great and very beautiful 😊
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You look so beautiful in yellow & blue 🩵🌼 hi from miami. One day Spain 🇪🇸
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I miss my family so much. Most of my family died, and it is disheartening for me to know that now I am the only oldest generation. Therecare no parents, grandparents, aunts or uncles anymore. This living by myself is nowhere near self-love and self-care. I hate solitary life.
Hugs❤️
Daphna, are you an italian ?
Was born to an Italian family ❤️
Do you color your hair? If so do you do it yourself?
I do color it, at the hairdresser💕
u are amazing
so ctueable
I am newly subscribed and can you tell me where you moved from?
hello hello ❤️❤️❤️
Why do you eat gluten free ? Always wonder if non coeliac/ colitis people believe it is healthy for them.
Doesn’t go well with my system 😊❤️
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I think you do a lot of walking there is no better exercise for the over 40s coconut oil in cocoa reduces body fat MCT speeds up our metabolic rate warm water first thing reduces blood glucose and aids in weight loss and im only at 2;17 on your video so you are following a very healthy life style dear Daphna ;I skipped the part where you were eating now your home again yes correct as we age protein becomes very important eggs fish and chicken with an aged cheddar all excellent don't forget stretching its so important ditch fast food sugars and lots of alcohol Love you also XX.
Thanks for all your support, and motivating words in the comments ❤️ ❤️
Why not ingest MCT oil directly…. 🤔 It can be purchased in its purest form at a reasonable price and can be added to coffee or other beverages.
WELCOME TO MY COUNTRY. YOU ARE IN PARADISE
It does feel like that, doesn’t it?
Just found your channel and I'm so excited to watch all of your videos! Well done. Authentic content that's not only relatable but inspiring as well. 👏🏻✨🤍
thanks for writing this and for being here ❤️ ❤️