These 5 simple tips will help you to stop the EXAM STRESS | Buddhism In English

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  • เผยแพร่เมื่อ 19 พ.ค. 2023
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    #buddhism #examstress #exam
    Mahamevnawa Bodhignana Monastery,
    Hewagama, Kaduwela, Sri Lanka.
    info@realbuddhism.org

ความคิดเห็น • 366

  • @martinborberg3235
    @martinborberg3235 ปีที่แล้ว +135

    I am a 78 year old not facing an exam but what you have said is a inspiration to how to live a better life, I admire your calmness when explaining how to deal with whats thrown at us every day. I like how you place yourself at our level not showing any superiority and directed to all who listen. Thank you

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

    • @the_studycoach
      @the_studycoach ปีที่แล้ว +4

      You got this Martin! How has your journey been so far?

    • @martinborberg3235
      @martinborberg3235 ปีที่แล้ว +6

      @@the_studycoach thanks for your reply, but the journey has been bumpy at present I'm suffering from unknown causes of anemia but I have also learned from our teacher that after a rain shower the sun comes out,

    • @martinborberg3235
      @martinborberg3235 ปีที่แล้ว +5

      @@the_studycoach getting there, thanks for asking, keep safe

  • @VaraLakshmi-hj1nv
    @VaraLakshmi-hj1nv 3 หลายเดือนก่อน +33

    Tomorrow is my exam

  • @aniketmodak5234
    @aniketmodak5234 6 หลายเดือนก่อน +19

    Think about the things in your control : study
    Try to be in present moment
    Do mindful exercise
    Feelings are not permanent
    Try to be best version of yourself
    Maintain communication with parents
    Finally , Be kind . Take care of yourself

  • @srushtisurwade9160
    @srushtisurwade9160 ปีที่แล้ว +61

    Thank you so much for such valuable advice, sir...I am having my exam in 2 weeks which is very important for me and I was stressed so much about it. listening to your words gave me so much motivation. I will give my best and do everything it takes to get into my dream college. Namo buddhay🙏

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

    • @itz.yasangi
      @itz.yasangi ปีที่แล้ว +2

      🤞🍀

    • @sanketnayak4052
      @sanketnayak4052 5 หลายเดือนก่อน

      Have you achieved your dream college?

  • @harshitgautam154
    @harshitgautam154 5 หลายเดือนก่อน +4

    I am a Student...& I am really Thankful for this Video and its Teachings! Namo Buddhay!🙏

  • @CherborPhawa
    @CherborPhawa หลายเดือนก่อน +2

    I'm a christian but really love to listen your allocation .as myself had faced all this problems during my study and examination
    Thank you so much fo🙏🏽r your help 🤗

  • @shivani4199
    @shivani4199 ปีที่แล้ว +9

    Ur dimple smile is contagious ✨️namo bhudhay🙏

  • @isurasachinthana
    @isurasachinthana ปีที่แล้ว +35

    I'm now an olevel student. So I do have something little fear until now,but now because your advice I'm well with confidence and exact mental strength😊 Thank you very much.

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @Skylar20004
    @Skylar20004 ปีที่แล้ว +7

    Am Emmy from Uganda thank you for the productive content that you give us we your brothers and sisters may the lord give the most desire of your heart 💕💕💕

  • @cuckoo242
    @cuckoo242 ปีที่แล้ว +2

    He radiates sooooo muchhh positive energy❤❤❤❤

  • @NFTCryptoChampion1
    @NFTCryptoChampion1 ปีที่แล้ว +50

    The greatest
    weapon against stress is our ability to choose one thought over another.

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @eshanidissanayaka
    @eshanidissanayaka 6 หลายเดือนก่อน

    I watched this video during my A/L s week. I was so stressed .Now i feel so relaxed.thank you soo much!

  • @sheilajoseph9953
    @sheilajoseph9953 ปีที่แล้ว +3

    Thankyou for your advise,I will pass that on to my grandchildren. ❤

  • @isuripriyadarshanikumariha7598
    @isuripriyadarshanikumariha7598 ปีที่แล้ว +1

    Namo Buddhaya🙏💛🙏
    As a student among heap of studies n exams this is soo much helpful for the life.

  • @saumyaperera6212
    @saumyaperera6212 5 หลายเดือนก่อน

    thank you so much. I just watched it 2 hours earlier my exam. It made me calm.

  • @nadeekadassanayake4084
    @nadeekadassanayake4084 ปีที่แล้ว +2

    Thank you so much sadu, you helped feel less worried about my upcoming exams and less worried about my stress thank you so much. 🙏💗

  • @babyme8886
    @babyme8886 ปีที่แล้ว +49

    Namo Buddhaya ❤🙏 If you ever try Abhidharma part of Buddha Dharma, it really is worth it 🙏❤ It is about brain growing and realising.

    • @MusicLover-je4iz
      @MusicLover-je4iz ปีที่แล้ว +1

      From where you ordered it

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @HarshitaSharma-ez6cp
    @HarshitaSharma-ez6cp 2 หลายเดือนก่อน +1

    This video made me feel so much better since I have been worrying about my entrance exam soon

  • @oren2338
    @oren2338 ปีที่แล้ว +10

    Namo Buddhaya, Thank you for the valuable advice. It really helpful for me to being the best of me to face my very first professional's exam. I wish everyone will succeed their exams and challenges!! good luck for everyone ❤

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @tulip8020
    @tulip8020 6 หลายเดือนก่อน +1

    Thank u so much for your wonderful words and everyone who is reading this i wish u all to clear all of your exams in flying colours 🎊🎊

  • @dhaneshwariparadhe5963
    @dhaneshwariparadhe5963 8 หลายเดือนก่อน +2

    I am feeling better now after listening this... ☺

  • @grannyblaylock623
    @grannyblaylock623 ปีที่แล้ว +2

    I am so proud of you YOU need to do what's best for you. I will always consider you my friend. I wish YOU happiness always.🌹🌹🤗

  • @Mathesh92
    @Mathesh92 ปีที่แล้ว +6

    Thank u for your beautiful and powerful advises ❤

  • @lakshani_wijesinghe
    @lakshani_wijesinghe ปีที่แล้ว +1

    Revarent thero, This is one of the biggest problem i had , thank you so much for the advices.🙏

  • @rishitachaudhary7865
    @rishitachaudhary7865 2 หลายเดือนก่อน

    thank you very much, i was so stressed for my exam next week but now i feel better thinking about the present made me realise that i still. can do better if i keep a positive mindset😄Namo Budhayay🙏

  • @InspirationalClam-xi7mg
    @InspirationalClam-xi7mg 3 หลายเดือนก่อน

    Thank you Swamin vahansa I have my o/l exam after a few days so this advices will be the best in my exam. Thank you so much.

  • @chakmaprii
    @chakmaprii ปีที่แล้ว +7

    I have my exam today 😊and I am. Going to do well❤

  • @tammyloo9165
    @tammyloo9165 ปีที่แล้ว +3

    Thank you for your practical tips to face life challenges. It’s so empowering 💪🏿💪🏿

  • @pasindinimsara2186
    @pasindinimsara2186 ปีที่แล้ว

    I needed this very badly . Thank you . Namo buddhaya thero 😊

  • @Deshaa_R
    @Deshaa_R ปีที่แล้ว +1

    Awashyama welawaka meka dakke,sthuthiyi swamin wahansa ❤

  • @lakshmanankarthik
    @lakshmanankarthik ปีที่แล้ว +1

    I found all your videos help me in life huge thanks for that
    I fear for facing everything in life.the harsh reality of holding on to stressful job and abiding to get married at certain age is all making me worry and have fear all time 😔 help me in this also please

  • @nileshkumarsahu5555
    @nileshkumarsahu5555 5 หลายเดือนก่อน +1

    I downloads this and watching again and again .

  • @trailrunner7585
    @trailrunner7585 ปีที่แล้ว +8

    You are truly a great messenger of your faith and your God. Thank you for all that you do for us!

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @tanishka5678
    @tanishka5678 3 หลายเดือนก่อน +1

    Thank you so much it was much needed!!

  • @Aishu41963
    @Aishu41963 หลายเดือนก่อน

    THANK SO MUCH ,FOR UR VALUABLE WORDS,AS I GOT SOME LIGHT. MY EXAM IS IN FOUR DAYS ...THANKYOU SO MUCH FOR HELPING ME OUT ... NAMO BUDDHAYA

  • @batasey
    @batasey ปีที่แล้ว +7

    Namaste I'm from Nepal I'm (Tamang) my religion is buddhist n am glad to my religion ❤❤🙏🤗

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @Purple-rj9nr
    @Purple-rj9nr ปีที่แล้ว +2

    Watching from Singapore. Namo Buddhaya

  • @littlesancheese
    @littlesancheese 17 วันที่ผ่านมา

    This helps me a lot and I will try my best to practice it.

  • @rashmiperera7
    @rashmiperera7 ปีที่แล้ว +6

    Thank you❤ තෙරුවණ් සරණයි🙏

  • @achiniranshika7662
    @achiniranshika7662 ปีที่แล้ว +22

    Very valuable advice 🙏. I always believe in Buddha and Buddhism🙏. I have always experienced it as a blessing to me 🙏❤️‍🔥

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @Madan_Thakur
    @Madan_Thakur ปีที่แล้ว +4

    Thank you so much sir for your valuable video
    Namo buddhaya 🙏🏻

  • @MeenaShahabadkar
    @MeenaShahabadkar ปีที่แล้ว +2

    Namaste bhantejee I'm from India.. thank you so much... your teaching is so super and wonderful....🙏🙏🙏🙏

  • @sudhav1889
    @sudhav1889 8 หลายเดือนก่อน +2

    Again, thanks for olive hair tonic massage for or to my head after watching ur videos

  • @ransi7620
    @ransi7620 ปีที่แล้ว +5

    Yes of course, we students always go through this. Thank you for your advice venerable thero

    • @babyme8886
      @babyme8886 ปีที่แล้ว

      Namo Buddhaya ❤🙏

  • @vrai651
    @vrai651 ปีที่แล้ว +2

    Namo Buddhay... thankyou for your valuable words❤

  • @smitaneman6821
    @smitaneman6821 4 หลายเดือนก่อน

    I am a student and my exams are going to come so i just watched your video it is so motivational and helpful thank you🙏🙏 ........ Namo Buddhaya

  • @dorothyliddell3291
    @dorothyliddell3291 ปีที่แล้ว +4

    Beautiful words of Wisdom!Thank you. Thank you so much.❤️🙏🏽

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @pinunayak6924
    @pinunayak6924 ปีที่แล้ว +2

    Thank you so much sir ,,,for helping advice for exam..🙏🙏

  • @vaishnavithamaraiselvam5130
    @vaishnavithamaraiselvam5130 ปีที่แล้ว

    Thank you so much for ur advice... Ur doing a great job..... 🙏🏻🙏🏻🙏🏻🙏🏻

  • @rain.b25
    @rain.b25 หลายเดือนก่อน

    I have an exam tomorrow, and after I hear your speech, I'm feeling good now🍁

  • @smriti.n
    @smriti.n ปีที่แล้ว +3

    Namo buddhaya! Thank you so much. My heart feels light now.

    • @GodsWrite
      @GodsWrite ปีที่แล้ว

      th-cam.com/video/ukjzoI4vvb0/w-d-xo.html
      How to create a beautiful mind

  • @chathurilakshani2669
    @chathurilakshani2669 5 หลายเดือนก่อน

    NAMO BUDDAHAYA!!Those mind words actually release my stress. Thank u so much those valuable advice sir. I haven't words to express your support and impact of your words and advice for me. when i need to know something i searched your videos relating to my problem.

  • @lawrencedesouza2731
    @lawrencedesouza2731 ปีที่แล้ว

    Thank you brother for sharing this video to us ❤️🙏

  • @basavarajkaujalgi3947
    @basavarajkaujalgi3947 ปีที่แล้ว +2

    🙏🏻💖😇||नमो बुद्धाय||😇💖🙏🏻

  • @sherylfernando8896
    @sherylfernando8896 ปีที่แล้ว +1

    I'm posting this for my students.

  • @user-uv7mw9vq9v
    @user-uv7mw9vq9v 11 หลายเดือนก่อน

    Thank you for your true guidance.

  • @sudiptijha5244
    @sudiptijha5244 5 หลายเดือนก่อน

    I will surely try my best.

  • @disnikah
    @disnikah ปีที่แล้ว

    Thank you very much for the most valuable video😊

  • @aidepascasio8406
    @aidepascasio8406 ปีที่แล้ว +1

    Thanks a lot for your advices they're very useful to me

  • @dheekshithananda
    @dheekshithananda 6 หลายเดือนก่อน

    thank u so much sir u really chance my mind set and i am ready to attempt my exam without any stresfeeling

  • @vkdu6091
    @vkdu6091 ปีที่แล้ว +4

    This is really helpful.I’m very glad that I found this video ❤

  • @gauravbaviskar-gh9du
    @gauravbaviskar-gh9du ปีที่แล้ว +1

    It's totally good guidance guruji🙏

  • @aditibhardwaj9949
    @aditibhardwaj9949 4 หลายเดือนก่อน +1

    1. Focus on what you can control.
    2. Be present in the moment
    3. Impermanence
    4. Be the best version of yourself.
    5. Be kind to yourself. Take care of your health

  • @ruathlui_
    @ruathlui_ 8 หลายเดือนก่อน

    Thank you so much for this...
    I have chemistry exam on the coming Wednesday..
    I'm stressed like really much..
    I'm weak in this subject (I'm life science student)
    I feel better..
    Exams are not the life

  • @anshika_co9
    @anshika_co9 4 หลายเดือนก่อน

    I am a student who is currently going to give my highschool finals. I've been panicking a lot recently. This video actually gave me a different perspective, your voice is really really calming. Thankyouu!

  • @sulielong7469
    @sulielong7469 ปีที่แล้ว +2

    Yes friend live in the present moment. Agreed 💯 %.

  • @dineshaathapattu8320
    @dineshaathapattu8320 5 หลายเดือนก่อน

    Very useful information and tips, especially for young children who have no experience.😀

  • @Edopriv1
    @Edopriv1 ปีที่แล้ว

    I believe that the "mind/ego" is the tool that our "lower self" uses to deal with our earthly life, but it also veils and filters our "higher self" and its awareness. The liberation is to recognize and be aware of that, so that our higher self can use in a conscious way the mind/ego, and not be enslaved and blinded by it...

  • @vincentgunawardena1277
    @vincentgunawardena1277 ปีที่แล้ว +4

    Thank you very much I am never stressing for my upcoming mocks happening on the 19th June but I still realize that mocks aren't easy.

    • @babyme8886
      @babyme8886 ปีที่แล้ว

      Namo Buddhaya ❤🙏

  • @srikantasethi22
    @srikantasethi22 ปีที่แล้ว

    I am watching your videos give me confidence

  • @itz.yasangi
    @itz.yasangi ปีที่แล้ว +16

    Good luck for all your exams and challenges... you'll do well don't wry...your not alone...Namo Buddhaya

  • @muditabajracharya6511
    @muditabajracharya6511 10 หลายเดือนก่อน +1

    Thank you🙏🏻

  • @thequeens1118
    @thequeens1118 ปีที่แล้ว +8

    What a coincidence tomorrow is my kcet exam & today you uploaded this video
    Thankyou so much
    Namo buddhaya😊

    • @ManishKumar-th9yv
      @ManishKumar-th9yv ปีที่แล้ว

      😂

    • @thequeens1118
      @thequeens1118 ปีที่แล้ว

      @@ManishKumar-th9yv thanks for wasting ur precious time to reply me☺️

    • @ManishKumar-th9yv
      @ManishKumar-th9yv ปีที่แล้ว

      @@thequeens1118 what about your result ?

    • @thequeens1118
      @thequeens1118 ปีที่แล้ว

      @@ManishKumar-th9yv it went well😊

    • @ManishKumar-th9yv
      @ManishKumar-th9yv ปีที่แล้ว

      @@thequeens1118 Great to hear!
      I was also going through that phase actually so just wondered about this idea 😌

  • @pappnuvenkatpadma
    @pappnuvenkatpadma 3 หลายเดือนก่อน

    Thank you so much monk for such an insight message! 🙏✨

  • @maharadwan9911
    @maharadwan9911 ปีที่แล้ว +3

    THANK YOU MY TEACHER 💚IT HELPS ME INDEED 🙏💜

  • @rejanisreevalsom8818
    @rejanisreevalsom8818 ปีที่แล้ว +3

    Love from India 🇮🇳 🙏💖🌷

  • @dipakuchekar1354
    @dipakuchekar1354 7 หลายเดือนก่อน

    Thank you soo much... All the videos are valuable and motivate with me every time.....

  • @rekha7264
    @rekha7264 ปีที่แล้ว +1

    Very useful advice from you🥰🙏

  • @nimalnimal5669
    @nimalnimal5669 ปีที่แล้ว

    Thank you very much for this advices sir...I gratefull to you!!!

  • @lakmalrajapakshaendulanka9822
    @lakmalrajapakshaendulanka9822 7 หลายเดือนก่อน

    This channel change my life

  • @RaniKumari-od4mn
    @RaniKumari-od4mn ปีที่แล้ว

    Thank you so much . Are you always smiling

  • @user-vp6sy3sj4f
    @user-vp6sy3sj4f หลายเดือนก่อน

    This really hits me

  • @ramenteron2473
    @ramenteron2473 ปีที่แล้ว +4

    Thanks for motivation ❤😊

  • @srikantasethi22
    @srikantasethi22 ปีที่แล้ว +1

    Thank you sir for your inspiration content

  • @vinaykumar-xz6eh
    @vinaykumar-xz6eh หลายเดือนก่อน

    Thank you so much for giving valuable tips

  • @sahilbhambedkars-
    @sahilbhambedkars- ปีที่แล้ว

    Thankyou so much sirr ur advice helped me alot🥺

  • @dilshanwedinambu7181
    @dilshanwedinambu7181 ปีที่แล้ว +1

    Good advice... Very help full... Tharuwansarani🙏

  • @abhaypatel9380
    @abhaypatel9380 ปีที่แล้ว +1

    You are appearing so energetic in this video

  • @M.Ojha9435
    @M.Ojha9435 ปีที่แล้ว +2

    Thank you❤
    NamoBuddhaya

  • @user-io1ts8bv4e
    @user-io1ts8bv4e 9 วันที่ผ่านมา

    Thanks sir u gave a light to me ❤❤😊😊

  • @bensmithwick8217
    @bensmithwick8217 ปีที่แล้ว +1

    Thank you for your advice.

  • @dipsikhabarua9042
    @dipsikhabarua9042 ปีที่แล้ว +1

    Thank you so much Vhante🙏

  • @worldofhm5813
    @worldofhm5813 5 หลายเดือนก่อน

    I just attended an exam today and ut was not the best, but u helped me, i have an exam day after tomorrow

  • @lekharpillai815
    @lekharpillai815 9 หลายเดือนก่อน

    Crystal clear language 🎉

  • @poushalisingharoy4890
    @poushalisingharoy4890 ปีที่แล้ว

    Thank you so much 😊🙏🙏🙏🙏..
    Namo Buddhaya 🙏🙏🙏🙏

  • @thilakasirispathiranage9981
    @thilakasirispathiranage9981 ปีที่แล้ว +1

    Suwapath wewa !!!❤❤❤

  • @melisaaaaaaaaaaaaaaaaaa
    @melisaaaaaaaaaaaaaaaaaa ปีที่แล้ว

    Thank you🌺

  • @JaiShree.Dev0968
    @JaiShree.Dev0968 ปีที่แล้ว

    Thank u so much ❤ namo budhhay ....😔❤

  • @jaigautam7726
    @jaigautam7726 7 หลายเดือนก่อน

    Thank you ❤

  • @riyachaudhari249
    @riyachaudhari249 ปีที่แล้ว +1

    Dhanyavaad sir😊