ਔਰਤਾਂ ਦੇ ਗੋਡੇ ਦਰਦ ਲਈ ਸਿਰਫ 15 ਕਸਰਤਾਂ ਕਰੋ ਰੋਜ਼ਾਨਾ,ਰਹੋਂਗੇ ਤੰਦਰੁਸਤ Knee Pain Relief Exercises for Females
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- #kneepainexercises #kneepainrelief #physiotherapy #backpain #exercise #kneepain #meditation #neckpain #rehabilitation #physiotheraphy #punjab #hazursahib
Very good exercise, god bless you!!
Thank you! You too!
I saved your exercise video, I have pain in my both knees. Dr told me for Surgery but I don’t want knee replacement surgery. So I will do these exercises I hope my knees heal with exercises. from Canada
Thank you for making this video
Thanks 🙏
ਬਹੁਤ ਵਧੀਆ ਜੀ।
Dr sahib sat s
Akal ma sariya vedio deakdi ha
ਡਾਕਟਰ ਸਾਹਿਬ lower back pain vaste koi exsersize dso ji
Very beautiful exercise Bilkul ryt ji God bless u always stay happy keep it up from Europe
Thanks a lot
Thanks g bhut ache trike naal smjaya
Thanks Doctor Saab thodiyan videos bahut good Hundiyan
Thanku Dr sahib ji
ਸਰ ਮੇਰੇ ਗੋਡਿਆਂ ਵਿੱਚ ਅਕੜਾਅ ਹੈ ਦਰਦ ਨਹੀਂ ਹੈ ਸਿਰਫ਼ ਅਕੜਾਅ ਹੈ । ਅਪਣੇ ਕਲੀਨਕ ਦਾ ਐਡਰੈੱਸ ਦੇ ਦਿਓ ਜੀ ਕੀ ਸਾਨੂੰ pointmint lek ona payega please reply ji 🙏
Hanji call at 8909000064
Thanks a lot dr jibhout vadia excercise a
Always welcome
Can you show some exercises after total knee replacement , I am at 6 month post TKR still having trouble with stairs and muscle pain in calf, around ankle, and knee cap sometimes, below the knee cap , still feels needs to improve more strength in my glutes, quad, and calf . What is your suggestion please ?
Sure 👍 share more details
Very nice
Hanji veer ji mera HB bahut ghati janda hai g, is nall meria legs te knee which pain bahut hunda hea g
Dr sahib mere modeya ch bohat dard hai us laie exrcise daso
Dhanbad vere❤🎉🎉
Thanks ji🙏🙏
Welcome
But mary kness vich pain hundi ha daso ki kara
Bachche menu godeyan de nal nal back da bahut hi pain hai na bend ho sakdi haa na 2 minutes walk kar sakdi haa bahut severe condition hai
Very nice God bless you 🙏
Same to you
Addi de dard lai ek ball ja ek glass di bottle le k addi de hetha rakh k thoda pressure pa k round round karo theek ho jaega
Mera addi da darad theek ho gea 1 week which tusi ker k dekho
🙏
Thanks mere godey thees ho Gaye dr saab
Waheguru Ji
Sir 10 saal de bache de knock knees ne ki ki exercise karvaiye
Upload soon
ਹੈਲੋ ਜੀ ਮੇਰੇ ਅੱਡੀ ਦੇ ਵਿੱਚ ਬਹੁਤ ਦਰਦ ਹੁੰਦਾ ਕੀ ਕਰਾ
ਅੱਡੀ ਦਰਦ ਦੀ ਵੀਡੀਓ ਅੱਪਲੋਡ ਹੈ ਤੁਸੀਂ ਸ਼ੁਰੂ ਕਰੋ ਕਸਰਤਾਂ
Pehla uric acid chak krwo j thik howe ta bottle vich ice jama ka pair da na aaga picha kro chair ta bath k
😮
HB q ghat reha g
Dr sahib sat s
Akal ma sariya vedio deakdi ha
Thanks dr. Saab
Thanks
Thanks sir
Welcome
But mary kness vich pain hundi ha daso ki kara
Exercise Video Upload hai
Very nice
Thanks
Dr sahib sat s
Akal ma sariya vedio deakdi ha
Dr sahib sat s
Akal ma sariya vedio deakdi ha
Dr sahib sat s
Akal ma sariya vedio deakdi ha
Thanks Ji
Very nice
Thanks
But mary kness vich pain hundi ha daso ki kara