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Sohrab Moradi Heavy Training (170kg Snatch + 220kg Clean and Jerk) - 2018 Asian Games [4k 50]
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- เผยแพร่เมื่อ 14 ต.ค. 2018
- www.hookgrip.com
Sohrab Moradi, 94kg lifter from Iran, training 6, 5, and 3 days out in preparation for the 2018 Asian Games. Some Notes:
-In the first workout Moradi did up to 120kg cluster (1:37), and up to 120kg power snatch (2:30).
-In the second workout he did up to 140kg snatch double (4:21), up to 170kg snatch (5:47), and up to 220kg clean and jerk (7:53).
-In the third workout he did up to 160kg power snatch (12:23), up to 190kg snatch pull (12:46), and up to 240kg front squat (14:01).
-In the event Moradi did 189/221 and earned the overall gold. The 189kg snatch broke the longest standing World Record in weightlifting, the 188kg snatch by Kakhi Kakhiashvili set at the 1999 World Championships.
-Moradi’s Instagram is:
/ sohrab.moradiii
-The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc.
Store Instagram: / hookgripstore
Main Instagram: / hookgrip
Facebook page: / hookgripdotcom
Twitter: / hookgrip
![Salwan & Safaa Heavy Training (Salwan 225kg Clean and Jerk) - 2018 Asian Games [4k 50]](http://i.ytimg.com/vi/XasbbE78WaU/mqdefault.jpg)
![Salwan & Safaa Heavy Training (Salwan 225kg Clean and Jerk) - 2018 Asian Games [4k 50]](/img/tr.png)
![Meso Hassona (170/210 + 155kg Clean and Push Press + 245kg FS) - 2018 Asian Games [4k 50]](http://i.ytimg.com/vi/tJST4YDBT_I/mqdefault.jpg)
![Kianoush Rostami (170kg Snatch + 200kg C&J + 255kg BS) - 2018 Asian Games [4k 50]](http://i.ytimg.com/vi/izVBHqrol20/mqdefault.jpg)
I hope to someday have a dad bod like Moradi
8:54 you may not like it, but this is what peak performance looks like
P
Zack Telander reference ?!
@@renurrenur4720 Zack aint at peak performance yet
@@tonkizz1867I meant that this was a quote by Zack in one of his videos. I did not mean that he (Zack) is at his peak performance. Maybe I did not use the word "reference" properly because I am not native English speaking ?! 🤔
@@renurrenur4720 You used it fine. But "this is what peak perfomance looks like" is an internet meme. It originated when an politician tweeted a picture of fedor emelianenko :)
4:33 Kianoush looking thicker than a snicker
I love watching him lifting - his movements are so airy.
@hookgrip Thanks for the video.. awesome work. Awesome videos. 👍🏻
mashallah
Memes on point
I want those shoulder back 😢
Thick Omni-Man 😁
The Iranian supers are suppose to fit in those porta-pottys or do they weld two of them together?
Training by the bathrooms in workout 1. Did it smell like piss and shit
Well done Powerful irani man .
From Australia
this guy with bodyeweight over 84 kg lift 200 plus in snatch, do you think how many weight this man can lift with salimi's weight, almost 165 kg,
haroldpepete this guy is also like 4' tall, so his levers are way better lol
9:09, 9:21, 9:50. You're welcome.
Lol! 😂
Amazing. Anyone's thoughts on his upward hip movement and forward jump?
Similar to Rostami
Yeah: if it works don't fix it.
Also... upload all weight class champions training and competition videos
9:10
Пусть занимается, для себя, но не для рекордов.
В рынке слаб,
what he's tall? 165?
I have never seen a stomach that big on a 94kg lifter. Is it possible a steroid side effect?. It is abnormally large. Must help though for squat position
hes short
It is good Iranian food, man. I have a challenge for you: Try to find out if there any truth in that a good, round stomach may help the balance of the lifter a lot.
Bigger bellies make you lift more weights
@@mr.billthrower7392 lool