Arley Mendez Part 2/2 (170 Snatch + 170 Clean and Jerk + 180 Snatch Pulls) - 2018 Pan Ams [4k 60]
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- www.hookgrip.com
2017 World Champion Arley Mendez Perez, 85kg lifter for Chile (originally from Cuba), lifting while 2 days out from competing at the 2018 Pan American Championships. Some notes:
-In this workout he snatched up to 170kg (5:33), clean and jerks 170kg as well (9:27), and snatch pulls up to 180kg (10:57).
-At the event he went on to win gold and set a senior Pan Am record with 211kg/465lb in the clean and jerk: / bi6o2xdhk4p . He made 170kg/375lb in the snatch.
-After Pan Ams he competed in the South American Games and made another Pan Am C&J record with 212kg: / bjbmkrpbl_o
-He has C&Jed at least 217kg: / bbdm422bts4
-Our training hall video of him at 2017 Worlds is here:
• Arley Mendez Heavy Tra...
-A snatch comparison video of him from Worlds, including his 175kg Pan Am record snatch, is located here: / beg_fbqhi5z
-His instagram is here: / arley_chileaful
-He is Cuban by birth and he lifted for them until 2013, at which point he moved to Chile.
-His results history when he lifted for Cuba is here:
www.iwf.net/res...
-The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc.
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Main Instagram: / hookgrip
Facebook page: / hookgripdotcom
Twitter: / hookgrip
really snappy and beautiful technique.. a real threat to rostami and tian in the years to come.. one of favorites to watch - vamos!
So excited for worlds this year!
hope so, love his technique. super fast, yet smooth
How the fuck can anyone at 85 kg power snatch 140kg? Elite Weightlifters are ridiculous they make the weight look fake
after i saw the long thumb nails i couldnt get over it and was looking for them every shot afterwards
Before I watch I have to say I was literally just watching the video of him before world's in Anaheim
Arley entrenando con Cancerbero de fondo...😎
Es una lástima que las lesiones no le permitieran mostrar todo su poder y estar en el podium de Tokio, ojalá busque otros médicos y se pueda recuperar.
Que se vaya a competir por Cuba
Those 70 to 120 jumps...
Tian, rostami, and arley for 2020!!
That would be epic. Throw Okulov and Pielishenko in the mix too.
Rostami moving up a weight class, Pieleshenko banned, only one Russian and Kazakhstani male lifter allowed in 2020. :(
#thiccboiz
dat sound effect at the end tho lol
CANSERBEROOO
rocking dem antas, nice
He’s going to be lethal in 2020
😢
boing boing boing
Aren’t his shoes supposed to be exclusive to the Chinese nat’l team? Or maybe he traded with one of them
Arly doesn't appear much consistently at global events
Check out girl stretching at 10:06 after he power cleans. ;)
憧れるなー
Vaya bestia
YES
everybody is mirin' blodel
1:52 cut those fingernails caveman
is he trying to make his hook-grip better?
spiloFTW yes
Canserbero pooom💥💣
Grande Arley
sick intro
Why do they put tape on the bar?
throwthejavelin368 to protect their pants and/or legs.
Deberías haberte venido a España y haber logrado con la madre patria tus mejores logros, habrías ganado mil veces más dinero, y vivido, mil millones de veces mejor que en chile
Ojalá hubiera sido así... En Chile no queremos caribeños.
No johnny rock intro ;_;
Frank Chen that’s for the worlds vids
hookgrip oops
What’s with the long fingernails at 1:58?
I heard that it's for getting a betterr grip onto the bar with hookgrip once it's wrapped
Muscle games jesus
Yeah really, what's with the long thumb nails
lu has them also long, it has to be with the hookgrip (to be able to grip the thumb with 3 fingers)
It makes the hookgrip less painful. Speaking from experience.