The Beatles Mix | 1 Mile Power Walk Workout | Whittle Your Waist
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- This 1 mile power walk will have you sweating + toning while grooving to your fave hits by the Beatles! You will rack up approximately 2250 steps during this 15 minute power walk to your FAVE hits. Quick enough to fit in ANYWHERE, ANYTIME throughout your day, this walk will have you blasting calories and building muscle without you even realising! This is a fun workout suitable for ALL fitness levels - if you are up for a stroll with some Beatles tunes, this workout is FOR YOU!!
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What's your favourite Beatles song?? Share with me below!
All Beatles songs are amazing but Here Comes the Sun and Black Bird have a special meaning to me!
All my loving
Brilliant fun workout! 😁It raised my mood 100 percent! Loved it 😍. Please please do an Elton John one sometime as well 🙏.
Great suggestion!
This was fun, and I love the Beatles! Would be cool to see a power walk or dance workout with 80's rock music!
That would be so good👍
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@@uptothebeatfit Thank you! please consider a 20 min groove with Contemporary Christians: For King & Country song Joy/Danny Gokey song New Day/Mandisa song Joy Unspeakable/Zach Williams song Church Choir...just to name a few...many other songs out there
There's one actually! Called Retro 80 Hits
Love your choices for music!! It was so much fun working out to the Beattles music. How about doing one with Barry Manilow or Motown music?😊
Great suggestion!
Oh my gosh. How have I missed this fantastic Beatles workout all theses years I’ve worked out with you? So much fun. It doesn’t feel like working out.
Rock on!
Omg, Ms. Gina, I love the Beatles workout. Those feel-good endorphins are rushing through my body. Thank you for inspiring this 51 year old to move her body and feel like 31! The power of moving your body is like no other. Thank you 🙏🏽
You are so welcome!
This was SO fun!! I’m a huge fan of all of your power walks, but this may be a new favorite ☺️💖
Yay! Thank you!
Hello, I'm from Turkey, make excellent sports and dancing because of you! I want to get the DVDS s but I'm in Turkey Can you help me with this? Where can I buy it?
Thank you so much!! You can buy the walking workouts from Amazon UK or Amazon US!
Love the Beatles !!! Thank you Gina 😎✌
Me too!!
This is so wonderful Gina! Thank you so much! Woo Hoo! Loved it! You totally rock! Love to Shake It Up Baby!! You go girl!
You are so welcome!
I think this one and your Abba one may be my favorites!
And as a former music teacher, I think one of the things I love about your workouts is how the moves match the structure of the songs and the phrasing - I'm sure this is your dance background. It makes it so much easier to follow and learn the moves. :)
So glad you love them!
I’ve no problem with a high intensity workout but you change exercises too often. By the time I’m doing one move you have moved to another. This makes learning your routine difficult. 👎🏼
Thanks for sharing!!
PASwiftUTube I agree, I had to slow down the playback speed.
PASwift - I found some of them a bit challenging at first but once you do it a few times it will be a breeze (and she does similar moves in her other videos, which makes it nice to try new ones). Keep it up - you'll love these dance videos!
Thanks for your smile, motivation and wonderful workout.... Happy holiday.....
This means so much!! Thank you for such a lovely message! Happy Holidays to you!
The workouts just keep getting better & better!! LOVED IT! Thank you, Gina! 💖
Glad you like them!
Ms. Gina, how about a Billy Idol workout? That would be so wicked!!!!!
Great idea
good workout . Hoping you do a backstreet boys mix
Great suggestion!
0:20 * 4:50 - A Hard Day's Night
4:50 * 8:40 - Twist And Shout
8:40 * 13:00 - I Wanna Hold Your Hand
13:00 * 16:00 - Here Comes The Sun
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Oh this is the best. so, so loved it. Enjoyed it so much!!
Glad you enjoyed it!
THE BEATLES?! OH MY GOD IM SO EXCITED I LOVE THEM. MORE THAN ANYTHING
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I LOVED IT, do an other beatle work out!
YAYY awesome feedback!
Brilliant, Got a proper "glow" going on!😂
Thanks!
Just skimmed through the video and I am so ready to try it out!! Thanks Gina!
You are so welcome!
This was awesome - getting to groove with you and to the Beatles!!! Thank you for this!
Glad you enjoyed it!
Wow, its cool
YAY!
Great workout. Thank you Gina
Thank you! I'm so glad you enjoyed this one!
I wasn’t feeling so inspired to work out today, I thought, “ let me check what Gina has going this week.” Just the thing! Now I have my glow on!
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Hey Gina B! Do these power walks help with the c-section belly? I had a c-section and now my belly hangs. Would like to know if this would help tone that area and get my belly back to where it was. These videos look like so much fun!!!
Unfortunately you can't spot treat - just have to aim to reduce overall body fat! ❤️
My favorite yet! Grew up in this music! Love the 60’s one also.....
Classic
You save my life,💗
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Love, love, loved it!!❤️👍🏻👍🏻
Thanks so much!!
Great workout! I added and warm up and standing abs. I loved about the part where you planned to walk up the aisle to “Here Comes the Sun”. My son and daughter-in-law are big Beatles fans and that was her song to walk up the aisle. And their dance at the reception was “I want to hold your hand” from the “Across the Universe” soundtrack it was beautiful.
Awwwww LOVE THAT! 💖💖💖
Absolutely loved it.
Eeek!! Absolutely adore the Beatles!!
WOOHOOOO!
What a way to start a Friday!!!! I had to modify most of this like a big dog due to my back and my knee. Love this, though!
You got this!
Awesome workout! So excited to do a walk to the Beatles! You should do an Elvis dance walk in the future. I could just imagine how much fun you would make that!
That would be cool!
Oooh my good glory!! I’d been really needing an uplifting feel good workout, THIS WAS MY FREAKING JAM!! Thank you so much for showing up and sharing your inspiring light. Me and my littles absolutely love you, Gina!! ❤️❤️❤️❤️❤️❤️
You're so welcome!
I love that one! Great workout and super fun! What song did you walk down the aisle to since it wasn't Here Comes The Sun?
Marry Me by Train!!
This might be my new favorite! I had so much fun doing this one. Thank you!!!
You are so welcome!
Hello Sunshine, aka Gina B 😁! Love the reason behind your choosing "Here Comes The Sun" for your wedding entrance song. Your sense of humour cracks me up every time. Besides, another truly wonderful work out! Goes so fast! Always loved Beatles. Thanks again Gina B, you rock girl!!!
Yes! Thank you!
I love your workouts so much 😍 and this Beatles workout is now one of my favorites 🤩 and I really liked that story of you being the sun in your wedding 🤩 we think alike 😅
Awesome! Thank you!
Thank you Gina , built up a good sweat. Love your workouts👍🏽👏🏾👏🏾🥰
You're so welcome!
I can't help but wonder what song was your wedding song? My own daughter's wedding was postponed a year because of the virus and you gave me a great choice of a song when the sun finally comes out and She can dance with me, thanks, Teddy
Marry me by train!
Did this today and only had to modify a tiny bit! I just did my trusty old standing abs in those tougher places. Standing abs feel like a bit of cardio anyway.
You rocked it!
You are incredible. The music, your energy, your smiling comments combined with your dancing prowess have made me look forward to working out.
Thank you so much!
Absolutely FANTASTIC 🇨🇦❤🇨🇦❤🇨🇦❤🇨🇦
Omg thanks so much!
OMG THIS WAS THE MOST FUN!!! You should definitely continue with this mixes, they are amazing
Thanks! Will do!
Great workout
Glad you liked it!!
Just shared this with a friend. Come on Linda, it’s not a change if it’s not a challenge!
Woohoo!
Thanks for the uplifting workout. Had to modify and go slower as recovering from injury. When am I ever going to be able to keep up. Have a great holiday weekend.
Small steps lead to big change! Remember that! Keep rocking it!
Awesome! 💃
Thanks 🤗
MERCI beaucoup pour toute cette belle je reviendrai , une traduction en français m'aiderai pour bien assimiler mais merci bonne journée à vous
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Feel happy
💜
Thank you from Liverpool (thought this would be easier but had a great time ty)
Glad it helped!
Had to sing along to this absolutely brilliant xx
love this workout ...and my favorite the Beatles....
So fun!! thank you so much for choosing to virtually workout with me!
Please make a 30 min Or more Beatles workout all standing.
I have tons of longer workouts on www.uptothebeat.tv! ❤️❤️❤️🙋♀️🙋♀️🙋♀️
i have another suggestion a elvis presley mix
Love this I feel like doing it with a friend. I am in Quaranten and can't go out so this is what I am doing love it
Happy to keep you moving!
Disco music!!!!!
I must say I have no energy what so every , working out with you , you make it fun an encourage me to keep going. I finished workout just not like you lol. Thank you
Progress over perfection! You absolutely rocked it today and should consider that a big win!!
Absolutely true! Music is life🎵😘🎵🎵
It's the key to everything for me! That's why we're called up to the BEAT! 💕
Love this one! Great music and super fun. Thanks!
Glad you enjoy it!
Hi there - where can I get that Cardio-Mix..? (mp3 download)
Unfortunately it's not available to purchase as I created the mix for the channel myself 💖
Another amazing workout! Thanks Gina! X
Glad you liked it!!
What kind of shoes are best for this kind of workout? Gina, what are you wearing?
Any type of sneaker is fantastic :)
Now that my son is back to school today I was able to get back to my workout 💪 today and yes I sweated
Awesome, enjoy!
Loved it! Thanks for all your workouts.
You're so welcome!
this was a lot of fun to do!!!
Woohoo!
Only 15 min and I’m beat but I feels so good
Woohoo!
I may be showing my age, but that "bunny hop" might actually "the pony" 😄
Same same but different, hehehe ☺️😆
@@uptothebeatfit I just cannot tell you how much I love you and your videos!! They are the highlight of my day, especially when I'm feeling down with all this confinement - I combine this one with the Disco Rock walk and it's an awesome 30 min!
Thank-you for bringing that up Shannon! I've noticed she does the "pony" in many videos and always says "bunny hop" which is a conga line type dance from the 50's. It may be called different things abroad. I know the U.S exercise "Jumping Jacks" are called "star jacks" in other countries. :-)
That was the pony!
Love the Beatles and Gina B’s workouts
Yay!
Great classes
Thanks so much Gina 🙏🙏
You are so welcome
Holy cow this is high energy. Can I have ice cream now????
Glad you like it!
❤I love your shirt where can I get it ? And love your wkout
Thank you!! You can grab your very own UTTB merch right here: uptothebeat.com/product/be-active-tank-black/
when you are here only for good music and this women can`t stop talking aaaaaaa
I do love to talk!
SUPER fun! Indeed a ''feel-good'' session :-) Such a sweet story about your wedding song, I think it was such a lovely fitting choice! :-)
Glad you loved this one and a learnt a new fun fact about me lol!!
Thanks a ton Gina ...love you sweetie
You are so welcome
Yay, another power burner!!! Thank you❣️
You're so welcome!
My favorite work out she ever made
Everyone has a favourite!
But it's not the Beatles! :-(
Waiting for a Elvis mix 😬😬😬
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Do you have slower walking workouts?
Try my soul sessions ones :)
Thanks for keeping it fun!!!!
Always!
Thank you for all your workouts. ❤️
You're so welcome!
That was a blast from the past! Great. Thanks much.
So glad you felt that way!!
Cheered me up a bunch! Thank you
You are so welcome!
I'd love some Cher workout
Awesome!
So what WAS your wedding song?
never mind I see the answer!
Great add on to your other videos!! Love the Beatles 💕
Beatles are the best!
I'm screaming! I love the beatles. So excited to do another fun filled workout with you. Keep it up girl!
Yay! Thank you!
Love it!! More Beatles please!! XX
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That was fab. Thank you
Glad you enjoyed it
Can't wait to try this one.... Beatles rock 💜💜
Hope you like it!
I like the music it's nice but lots of talking it's annoying
I love this workout
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I love your workout and vibe ...but pls make more 30 40 min workouts ❤️♥️❤️♥️❤️♥️
Premium workouts can be found on www.uptothebeat.tv
Woww!! great workout
Glad you liked it!!
Loved! Very fun!
Glad you enjoyed it!
This is awesome.
Glad you love it!!! 😍