How I use a Standing Desk for 10+ Hours per Day

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  • เผยแพร่เมื่อ 27 ก.ย. 2024

ความคิดเห็น • 10

  • @theaman1786
    @theaman1786 2 ปีที่แล้ว

    Your room is so beautiful; the window, the curtain, the architecture, the couch... Very blissful... Not to mention your dog.
    You're a nice person too and your explain well too; you sure deserve a lot more subscribers than you currently have.
    You're my inspiration; I wanna become like you and have a very productive and comfortable work setup (though I'm all in for sleeping setups, not standing ones).
    The posture reason is correct; looking down is more natural for humans. Although what I've experienced is that the bones fuze/freeze while standing just as easily as they do while sitting (but less so when laying down in a sleeping position right after exercising).
    The key is frequent and regular exercise, which sure is easier achieved while standing. You sure should get that treadmill you talked about.
    The anti-distraction reason is something I've myself felt as well; it's harder to waste time online while standing than it is while sitting or lying down, though that's not that hard to find a solution to.
    The main reason for opting for a sleeping desk is that when not having to constantly work on maintaining your balance, your brain can go into creativity mode; one can and does have most creative insights when laying down (for example, like the first few minutes of sleep).

    • @Niberspace
      @Niberspace  2 ปีที่แล้ว +1

      Haha I've never heard of the term "sleeping desk" before but I know what you mean, YES totally agree that it's a little easier to fall into complete brain immersion for creative tasks, when 0% of your brain is occupied with the strain and balance of standing. Thx

  • @منصورالقويعي-ل7ق
    @منصورالقويعي-ل7ق 2 ปีที่แล้ว

    Good to know. I have a powered standing desk and I only used three times since I got it last year. For me, it requires forming a habit to use it. Also be careful with the neck down posture. I have an uncle who is looking down at his phone most of his time. Now, he has some issues with the nerves to his wrist and fingers. Albeit, he did not put as much thought in his posture as you do. Cheers

    • @Niberspace
      @Niberspace  2 ปีที่แล้ว +1

      Ah yeah that sounds like a much steeper neck angle. I'd like to think of it as walking in the forest, you wouldn't stare at your phone or feet, but you also wouldn't stare at the horizon, rather your vision would be on the ground a few meters ahead.

  • @TopHatCat1989
    @TopHatCat1989 2 ปีที่แล้ว

    Sounds to me that while at home you're able to find small ways to offload the weight from your knees more often in a more natural way, while at an office you didn't have as much opportunity to take the weight off, plus you were moving a lot between your desk and your colleagues desks/workspaces. Maybe that's what made the difference between work from-home and working in an office. I don't know if I myself could do a standing desk, being roughly 6 foot tall and roughly 90-95 kilos.

    • @Niberspace
      @Niberspace  2 ปีที่แล้ว

      Strangely enough it was just the opposite, at the office I would sit in car to get to and from there, sit in meetings (would be too awkward to stand!), sit at the lunch-table etc. Whereas now that I'm at home I've gotten a dog which means my main break from my standing desk is walking the dog, which should by logic add even more strain!

    • @TopHatCat1989
      @TopHatCat1989 2 ปีที่แล้ว

      @@Niberspace Maybe it's the exercise. Walks with the dog do strengthen your legs muscles and tendons. Less strenuous but longer exercises might be what's been strengthening your legs.

    • @Niberspace
      @Niberspace  2 ปีที่แล้ว

      @@TopHatCat1989 Indeed, could be!

  • @shawn5924
    @shawn5924 2 ปีที่แล้ว

    🙈 Promo`SM!!!