Full-Body Warm Up In JUST 5 MINUTES (Pregnancy & Postpartum Safe)

[@JulesM101M]

I love how you show what's coming up next, it helps my brain to prepare for the next step 😊🤗

[@PregnancyandPostpartumTV]

Glad it helps 💞 Thank you!

[@JustynaMach]

Lovely !

[@marinalbers1565]

just finished the 6-day postpartum challenge! love the short workouts, and the linked separate warm up and stretch were great too, used often.

[@loamstar1910]

Day 1 done 🎉

[@KateGallagher-j1h]

I'm in. That was great!

[@mayking8]

I am so excited to start this workout. Does my baby qualify as a weight? 😂

[@PregnancyandPostpartumTV]

Haha! Absolutely! Hope you love it! 🩷

[@theophileebele3022]

I am in for the challenge

[@Malathi-jz3km]

Before pregnancy can i do it..
.. for weight loss

[@ReyhanSadeghi]

❤❤❤