What is the polyvagal theory? The science of safety (in my perspective)

Let me take you on a journey through the polyvagal theory, the science of safety. And it's from my personal perspective.
The founder is Stephen Porges: www.stephenporg...
And Deb Dana also has many resources on the polyvagal theory.
You can find the image when you google polyvagal theory and click on images.
The video mentioned is: • Baboons Save Impala Fr... (it's not a deer and a lion, but an impala and a leopard)
I am a natural health practitioner and work al lot with tension and trauma, mainly through bodywork like cranio sacral therapy, breathwork and TRE, the trauma releasing exercises, by David berceli traumapreventi...
I am based in Nijmegen, the Netherlands and you can visit my website at: blessedbe.nl
For my explanation in Dutch, please watch this video: • Uitleg over de Polyvag...
Thank you for watching!
Pepine van den Berg

[@GoKartAlley]

Very well done!