Dr. Richard Jolly is excellent speaker and covered this very important topic that is applicable in my life. Key take aways that he covered on his'Taking action to cope' slide: * Take more control of your time and mental energy * Spend time for your own renewal * Own your own decisions an trade-offs * Aim for clear, realistic goals * Create ‘non-negotiables’ - boundaries
What a remarkable man, he makes us question our motivations and actions, a breath of fresh air.
Dr. Richard Jolly is excellent speaker and covered this very important topic that is applicable in my life. Key take aways that he covered on his'Taking action to cope' slide:
* Take more control of your time and mental energy
* Spend time for your own renewal
* Own your own decisions an trade-offs
* Aim for clear, realistic goals
* Create ‘non-negotiables’ - boundaries
Great lecture. As most lectures by Richard are. Nice to have them in TH-cam!