Let’s go Derek! I got all my bets on you to win Mr. Olympia. God will gift it to you if it’s in his will! You have put in the work and deserve every bit of 1st place. God bless man. If you see this, I went to ISU the same years as you did. I remember seeing you in the rec and thinking wow, this man is going to go really far in bodybuilding. I’ve admired you from then on brother!
It really doesn’t even feel like 7 days. I met you at the arnold 2023 and am driving down to orlando next week to watch you win. Have tickets to prejudging and finals, I’m more excited for this olympia than any other I’ve watched
used to do MMA hard for 3 years on and off. I know winning mr. olympia. getting the UFC belt is one of the top 0.00001% of ANY human achievements. it takes soooo much work that even your normal human cant even comprehend. very impressive.
I really believe that you will make history derek, the first ever 2 division champ, but whatever happens it happens, just the evolution you made on that physique is unbelievable! Good luck we rooting for you champ, such an inspiration, cheers from 🇵🇹
Your mind is so strong and disciplined. Amazing to me how you endure the grueling workouts and disciplined eating day after day. You seem like such a good guy and a pleasant personality. I enjoy your videos so much and wish you the best. I'm rooting for you ! Best of luck !
Appreciate you posting close to real time updates for those of us following calendar to Olympia... it's 1 week out and others with incredible following (and $$$) can't seem to figure out how to post better than 1 to 2 weeks behind... It's like a time warp....
Derek, after the Olympia contest can you make a video talking about your Faith ? I sensed that you might be a man of Faith because there is something good that radiates from you and then you bring out the t shirt !
Commentators are saying that the league wants you to win because you’ll be a great ambassador that should be the furthest things from their mind the best man on the day should win!
love the mystery around the physique, holding up the pillow during your massage or covered with a blanket so we can’t see where you’re at, save it for the stage lol
Prepping for the Olympia whilst your girlfriend is heavily pregnant takes some doing. Not only for your Derek but for your partner. Good luck this year. Judging by what I can see you will be up there for sure !
exercisent content derek congratulations, I would like to ask a question, I don't see you supplementing caffeine even in preparation, what do you think about the use of caffeine and why you don't use it, I would appreciate it if you can answer, hugs and may God bless you. success
16:11 Derek, you just made me realize i need to drastically, drastically step up my water game. You could probably take home the world title in bodybuilding and the worlds longest piss! Lol good luck next week dude
Lol. I was thinking the exact same thing! It was so long that at 1st I thought maybe it was just faucet water running from him washing his hands. So I scrolled through the comment section to see if anyone else noticed.😅
When watching clips of people eating it just goes to show that those following top class body builders and watching them develop are also improving themselves.
When you raise the latspread like never before and you hear the roar of the crowd then you know that the year was worth it. Be a shark on stage - kill but laugh at the same time 🦈🦈🦈
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You seem like a genuinely great guy Derek. Good luck at the Olympia! Praying for you buddy
His attitude and personality has made him my favourite
Good luck Derek, whatever happens remember it's been an amazing year for you and you have so much to be thankful for.
Let’s go Derek! I got all my bets on you to win Mr. Olympia. God will gift it to you if it’s in his will! You have put in the work and deserve every bit of 1st place. God bless man. If you see this, I went to ISU the same years as you did. I remember seeing you in the rec and thinking wow, this man is going to go really far in bodybuilding. I’ve admired you from then on brother!
It really doesn’t even feel like 7 days. I met you at the arnold 2023 and am driving down to orlando next week to watch you win. Have tickets to prejudging and finals, I’m more excited for this olympia than any other I’ve watched
These videos are one of the highlights of my day. Thanks for sharing your journey brother.
The way Derek seasons his rice and chicken with salt it's like he is giving a blessing to his food... love it :))
Stay strong bro. Rooting for you
used to do MMA hard for 3 years on and off. I know winning mr. olympia. getting the UFC belt is one of the top 0.00001% of ANY human achievements. it takes soooo much work that even your normal human cant even comprehend. very impressive.
His discipline and consistency are incomprehensible.
This man is a god send i love it. Always there for fans, humble, dedicated, positive, a family oriented person Everything a man should be
I really believe that you will make history derek, the first ever 2 division champ, but whatever happens it happens, just the evolution you made on that physique is unbelievable! Good luck we rooting for you champ, such an inspiration, cheers from 🇵🇹
@user-A177 so is Hadi.. Height doesn't mean anything..
I'm Portuguese too 🇵🇹 sup fam
@user-A177 easier to fill the frame with muscle
Life as a bodybuilder. You have to want it! Keep pushing!
Your looking amazing man. All your hard work gonna pay off with a win this year at olympia!
Your mind is so strong and disciplined. Amazing to me how you endure the grueling workouts and disciplined eating day after day. You seem like such a good guy and a pleasant personality. I enjoy your videos so much and wish you the best. I'm rooting for you ! Best of luck !
Short ?@user-A177
I am so stoked for Derek to hoist the trophy, and be crowned MR. OLYMPIA 2023 !
Appreciate you posting close to real time updates for those of us following calendar to Olympia... it's 1 week out and others with incredible following (and $$$) can't seem to figure out how to post better than 1 to 2 weeks behind... It's like a time warp....
I freaking love ur day in the life videos. Ur family life seems so balanced and perfect! Oh and eating by hand.. i feel u 😅
Congrats, Champ! A well-deserved win! ❤
7:12 Remind me the italian cartoon "Calimero"
Seein' Derek's rest day was totally cool 😎. Thx for sharin' and I see all the MegaFit Meals , he has. Great choice 😁
7:48 when you that hungry and every little bit counts😅
Already a win, with that believing attitude. God bless!
Truly one of the most beautiful physiques on olympia stage today, in my opinion you are the winner this year
The 60 second piss was epic.
Derek, after the Olympia contest can you make a video talking about your Faith ? I sensed that you might be a man of Faith because there is something good that radiates from you and then you bring out the t shirt !
Yup, Derek is a good guy, no front, just be yourself people.
So excited for this years Olympia. You’re the man Derek!
Running water and flushing sound part was really educating
Desire, dedication, determination, domination the 4d body you got it bro much love and respect
Let’s go Derek💪🏾what an inspiration and great role model!
Praise God all day every day!! My life sucks right now but I still praise Him
Morning cardio with the garage open, get that nice fresh air, amazing
You got this Derek,i no its alot of hard work,god bless!!
That was one heck of a number 1, respect.
How people can’t like this guy? Stay humble and cool champ
can't wait to see you on stage gonna be epic
thanks man. even difficult preparations give strength. Good luck💪💪
You made the shirt! A few months back I mentioned. Good luck buddy! I’m definitely buying the signature shirt.👍🏾
I like to see what you guys are eating. Nice, calm video. Thanks, Derek.
Exciting time for you. You grinded all year for this moment. Stay focused
Great vlog as always thanks bro take care bro.
Good quality content. Great blend of raw and production quality. Best of luck to you at the Olympia. I respect that grind 👍
He is so lovely.. Best of luck to dear Derek Lunsford ..from Iran
Praying for a successful Olympia brother.
First ever FULL Mr. O PREP for the open! gonna be good to see
Commentators are saying that the league wants you to win because you’ll be a great ambassador that should be the furthest things from their mind the best man on the day should win!
My one true love 💯
You're winning man. See you In Florida. Good luck Mr. O
You can do it..... come on dude.... keep pushing....good luck
I hope you stick with this early morning schedule. Great way to start the day
God blessed your kind soul and spirit. Thank you for everything! 🙏
good luck and God Bless you ! side note I m was happy you grabbed a spoon with your 3rd meal lol
Look really good! Wish you the best!
Great idea for the shirt!! Very original!💪🏻💯
Congratulations dude, well deserved Mr O
Let’s go champ, champ!
It’s a good day to be Great!
This gonna be the best Mr O 💪👍 I like the friendship between you and Hady 👍
Tiene algún problema en usar cubiertos para comer?
Congratulations you will win the olympia
At this point the dream lives itself and you don’t have to really be motivated. You’re driven and that’s what matters.
Congrats …! Well deserved 🤝
Giving GOD thanks for your food Amen, i believe in you brother ,your the next MR O
DEREK CAMPEON OLIMPIA 2023.. TITO GYM ....SPAIN.. MAQUINA TOTAL 😊😅😮😢🎉
Super chill dude gotta this guy hope he wins🤛🤛🤛
Congrats champ
love the mystery around the physique, holding up the pillow during your massage or covered with a blanket so we can’t see where you’re at, save it for the stage lol
Prepping for the Olympia whilst your girlfriend is heavily pregnant takes some doing. Not only for your Derek but for your partner. Good luck this year. Judging by what I can see you will be up there for sure !
Annnddd Neeeewww!! 💪🏻💪🏻💪🏻
Respect from IRAN
exercisent content derek congratulations, I would like to ask a question, I don't see you supplementing caffeine even in preparation, what do you think about the use of caffeine and why you don't use it, I would appreciate it if you can answer, hugs and may God bless you. success
16:11 Derek, you just made me realize i need to drastically, drastically step up my water game. You could probably take home the world title in bodybuilding and the worlds longest piss! Lol good luck next week dude
Lol. I was thinking the exact same thing! It was so long that at 1st I thought maybe it was just faucet water running from him washing his hands. So I scrolled through the comment section to see if anyone else noticed.😅
@@Rick-pb9yi I don't miss much in the bodybuilding world my friend lol
Peak week son - let’s get it!
And the New !💪
Just what information is needed by a great diet coach- great job Hany
Try changing the salt out for something low in microplastic’s, like “REAL Salt” or Celtic salt..
The making the meal early part hits so hard. You can tell he was so hungry.
Can you shot me a list of your supplements you take, I’ve been thinking about changing over to the same stuff you take.
Thanks and God bless
Even the massage therarpist is jacked AF. Way to go champ. ❤
what are your treadmill settings during prep and during off season
peak week lets go
Smile brotha!
In a deep, solid voice:
*"Aaaand neeeeew Mr O........"*
God is with you and will bless you ✝️🛐
When watching clips of people eating it just goes to show that those following top class body builders and watching them develop are also improving themselves.
Watching this at 3:17am let's Gooooo!!!
27:30 are you gonna catch a peek of sumo wrestling at the Olympia expo now that the sport got added in?
Waiting for the gym to open at 7 to go to the gym happy Saturday yall love and peace ✌ stay safe
There's so many people pulling for you Derek!!! Im sure you'll do amazing this year. Hopefully you get your first O. What are you weighing???😅
How is the intensity of the carsio? Big fan how your approach and believes you will crush..
Good routine
lesssss goooo CHAMP!!!!!!!!!!
The best !👆✝ , Saludos desde España, este es tu año !
Great Camera Quality :-)
I sat my phone across the table from me while I was eating so we could share a meal together 😎 good stuff brother!
Anyone any idea what Derek had for breakfast with the 2 whole eggs? Was it a bunch of egg whites or a piece of white fish? 🤔
When you raise the latspread like never before and you hear the roar of the crowd then you know that the year was worth it. Be a shark on stage - kill but laugh at the same time 🦈🦈🦈
Best off luck, should be a great show some very talented competitors
Bros face eatin the egg whites is everything 😂 …. hey sometimes the reward requires sacrifice
Iike thst he eats with his hands ✋️more blessings
The champ