Let’s go Derek! I got all my bets on you to win Mr. Olympia. God will gift it to you if it’s in his will! You have put in the work and deserve every bit of 1st place. God bless man. If you see this, I went to ISU the same years as you did. I remember seeing you in the rec and thinking wow, this man is going to go really far in bodybuilding. I’ve admired you from then on brother!
It really doesn’t even feel like 7 days. I met you at the arnold 2023 and am driving down to orlando next week to watch you win. Have tickets to prejudging and finals, I’m more excited for this olympia than any other I’ve watched
Appreciate you posting close to real time updates for those of us following calendar to Olympia... it's 1 week out and others with incredible following (and $$$) can't seem to figure out how to post better than 1 to 2 weeks behind... It's like a time warp....
Your mind is so strong and disciplined. Amazing to me how you endure the grueling workouts and disciplined eating day after day. You seem like such a good guy and a pleasant personality. I enjoy your videos so much and wish you the best. I'm rooting for you ! Best of luck !
I really believe that you will make history derek, the first ever 2 division champ, but whatever happens it happens, just the evolution you made on that physique is unbelievable! Good luck we rooting for you champ, such an inspiration, cheers from 🇵🇹
used to do MMA hard for 3 years on and off. I know winning mr. olympia. getting the UFC belt is one of the top 0.00001% of ANY human achievements. it takes soooo much work that even your normal human cant even comprehend. very impressive.
Derek, after the Olympia contest can you make a video talking about your Faith ? I sensed that you might be a man of Faith because there is something good that radiates from you and then you bring out the t shirt !
love the mystery around the physique, holding up the pillow during your massage or covered with a blanket so we can’t see where you’re at, save it for the stage lol
My favorite is your faith and seeing you give thanks before each meal, reminds me of Ronnie. God bless in your efforts. I believe you have already won for who you are and how you represent yourself. I will be rooting for you to win, go get it.
exercisent content derek congratulations, I would like to ask a question, I don't see you supplementing caffeine even in preparation, what do you think about the use of caffeine and why you don't use it, I would appreciate it if you can answer, hugs and may God bless you. success
16:11 Derek, you just made me realize i need to drastically, drastically step up my water game. You could probably take home the world title in bodybuilding and the worlds longest piss! Lol good luck next week dude
Lol. I was thinking the exact same thing! It was so long that at 1st I thought maybe it was just faucet water running from him washing his hands. So I scrolled through the comment section to see if anyone else noticed.😅
When watching clips of people eating it just goes to show that those following top class body builders and watching them develop are also improving themselves.
Commentators are saying that the league wants you to win because you’ll be a great ambassador that should be the furthest things from their mind the best man on the day should win!
Prepping for the Olympia whilst your girlfriend is heavily pregnant takes some doing. Not only for your Derek but for your partner. Good luck this year. Judging by what I can see you will be up there for sure !
When you raise the latspread like never before and you hear the roar of the crowd then you know that the year was worth it. Be a shark on stage - kill but laugh at the same time 🦈🦈🦈
You seem like a genuinely great guy Derek. Good luck at the Olympia! Praying for you buddy
His attitude and personality has made him my favourite
Good luck Derek, whatever happens remember it's been an amazing year for you and you have so much to be thankful for.
Let’s go Derek! I got all my bets on you to win Mr. Olympia. God will gift it to you if it’s in his will! You have put in the work and deserve every bit of 1st place. God bless man. If you see this, I went to ISU the same years as you did. I remember seeing you in the rec and thinking wow, this man is going to go really far in bodybuilding. I’ve admired you from then on brother!
Seein' Derek's rest day was totally cool 😎. Thx for sharin' and I see all the MegaFit Meals , he has. Great choice 😁
It really doesn’t even feel like 7 days. I met you at the arnold 2023 and am driving down to orlando next week to watch you win. Have tickets to prejudging and finals, I’m more excited for this olympia than any other I’ve watched
Appreciate you posting close to real time updates for those of us following calendar to Olympia... it's 1 week out and others with incredible following (and $$$) can't seem to figure out how to post better than 1 to 2 weeks behind... It's like a time warp....
These videos are one of the highlights of my day. Thanks for sharing your journey brother.
Life as a bodybuilder. You have to want it! Keep pushing!
The way Derek seasons his rice and chicken with salt it's like he is giving a blessing to his food... love it :))
I freaking love ur day in the life videos. Ur family life seems so balanced and perfect! Oh and eating by hand.. i feel u 😅
Your mind is so strong and disciplined. Amazing to me how you endure the grueling workouts and disciplined eating day after day. You seem like such a good guy and a pleasant personality. I enjoy your videos so much and wish you the best. I'm rooting for you ! Best of luck !
Short ?@user-A177
Stay strong bro. Rooting for you
You made the shirt! A few months back I mentioned. Good luck buddy! I’m definitely buying the signature shirt.👍🏾
Your looking amazing man. All your hard work gonna pay off with a win this year at olympia!
Congrats, Champ! A well-deserved win! ❤
I really believe that you will make history derek, the first ever 2 division champ, but whatever happens it happens, just the evolution you made on that physique is unbelievable! Good luck we rooting for you champ, such an inspiration, cheers from 🇵🇹
@user-A177 so is Hadi.. Height doesn't mean anything..
I'm Portuguese too 🇵🇹 sup fam
@user-A177 easier to fill the frame with muscle
Good quality content. Great blend of raw and production quality. Best of luck to you at the Olympia. I respect that grind 👍
This man is a god send i love it. Always there for fans, humble, dedicated, positive, a family oriented person Everything a man should be
I am so stoked for Derek to hoist the trophy, and be crowned MR. OLYMPIA 2023 !
Already a win, with that believing attitude. God bless!
Morning cardio with the garage open, get that nice fresh air, amazing
First ever FULL Mr. O PREP for the open! gonna be good to see
Desire, dedication, determination, domination the 4d body you got it bro much love and respect
I like to see what you guys are eating. Nice, calm video. Thanks, Derek.
used to do MMA hard for 3 years on and off. I know winning mr. olympia. getting the UFC belt is one of the top 0.00001% of ANY human achievements. it takes soooo much work that even your normal human cant even comprehend. very impressive.
His discipline and consistency are incomprehensible.
This gonna be the best Mr O 💪👍 I like the friendship between you and Hady 👍
Exciting time for you. You grinded all year for this moment. Stay focused
God blessed your kind soul and spirit. Thank you for everything! 🙏
thanks man. even difficult preparations give strength. Good luck💪💪
7:12 Remind me the italian cartoon "Calimero"
Praying for a successful Olympia brother.
So excited for this years Olympia. You’re the man Derek!
Let’s go Derek💪🏾what an inspiration and great role model!
can't wait to see you on stage gonna be epic
He is so lovely.. Best of luck to dear Derek Lunsford ..from Iran
You got this Derek,i no its alot of hard work,god bless!!
That was one heck of a number 1, respect.
good luck and God Bless you ! side note I m was happy you grabbed a spoon with your 3rd meal lol
You're winning man. See you In Florida. Good luck Mr. O
Super chill dude gotta this guy hope he wins🤛🤛🤛
Waiting for the gym to open at 7 to go to the gym happy Saturday yall love and peace ✌ stay safe
Yup, Derek is a good guy, no front, just be yourself people.
Running water and flushing sound part was really educating
Great idea for the shirt!! Very original!💪🏻💯
Praise God all day every day!! My life sucks right now but I still praise Him
Truly one of the most beautiful physiques on olympia stage today, in my opinion you are the winner this year
My one true love 💯
Congratulations you will win the olympia
I hope you stick with this early morning schedule. Great way to start the day
Derek, after the Olympia contest can you make a video talking about your Faith ? I sensed that you might be a man of Faith because there is something good that radiates from you and then you bring out the t shirt !
Congratulations dude, well deserved Mr O
Even the massage therarpist is jacked AF. Way to go champ. ❤
You can do it..... come on dude.... keep pushing....good luck
The making the meal early part hits so hard. You can tell he was so hungry.
Great vlog as always thanks bro take care bro.
How people can’t like this guy? Stay humble and cool champ
The 60 second piss was epic.
I sat my phone across the table from me while I was eating so we could share a meal together 😎 good stuff brother!
There's so many people pulling for you Derek!!! Im sure you'll do amazing this year. Hopefully you get your first O. What are you weighing???😅
It’s a good day to be Great!
love the mystery around the physique, holding up the pillow during your massage or covered with a blanket so we can’t see where you’re at, save it for the stage lol
Look really good! Wish you the best!
I look up to you as an idle for my training. I wouldn't have changed my lifestyle if wasn't for you bro. Also love the t-shirt
Congrats …! Well deserved 🤝
Let’s go champ, champ!
Excited to see your conditioning this year. So is everyone else I’m sure.
My favorite is your faith and seeing you give thanks before each meal, reminds me of Ronnie. God bless in your efforts. I believe you have already won for who you are and how you represent yourself. I will be rooting for you to win, go get it.
DEREK CAMPEON OLIMPIA 2023.. TITO GYM ....SPAIN.. MAQUINA TOTAL 😊😅😮😢🎉
Giving GOD thanks for your food Amen, i believe in you brother ,your the next MR O
7:48 when you that hungry and every little bit counts😅
exercisent content derek congratulations, I would like to ask a question, I don't see you supplementing caffeine even in preparation, what do you think about the use of caffeine and why you don't use it, I would appreciate it if you can answer, hugs and may God bless you. success
Watching this at 3:17am let's Gooooo!!!
Smile brotha!
Congrats champ
And the New !💪
Just what information is needed by a great diet coach- great job Hany
peak week lets go
Iike thst he eats with his hands ✋️more blessings
At this point the dream lives itself and you don’t have to really be motivated. You’re driven and that’s what matters.
Best off luck, should be a great show some very talented competitors
Annnddd Neeeewww!! 💪🏻💪🏻💪🏻
Peak week son - let’s get it!
16:11 Derek, you just made me realize i need to drastically, drastically step up my water game. You could probably take home the world title in bodybuilding and the worlds longest piss! Lol good luck next week dude
Lol. I was thinking the exact same thing! It was so long that at 1st I thought maybe it was just faucet water running from him washing his hands. So I scrolled through the comment section to see if anyone else noticed.😅
@@Rick-pb9yi I don't miss much in the bodybuilding world my friend lol
Great Camera Quality :-)
Can you shot me a list of your supplements you take, I’ve been thinking about changing over to the same stuff you take.
Thanks and God bless
God is with you and will bless you ✝️🛐
Good routine
How is the intensity of the carsio? Big fan how your approach and believes you will crush..
what are your treadmill settings during prep and during off season
When watching clips of people eating it just goes to show that those following top class body builders and watching them develop are also improving themselves.
Let's Go Derek
lesssss goooo CHAMP!!!!!!!!!!
Tiene algún problema en usar cubiertos para comer?
Respect from IRAN
Bros face eatin the egg whites is everything 😂 …. hey sometimes the reward requires sacrifice
Commentators are saying that the league wants you to win because you’ll be a great ambassador that should be the furthest things from their mind the best man on the day should win!
May God bless your journey .
That shirt is 🔥
Prepping for the Olympia whilst your girlfriend is heavily pregnant takes some doing. Not only for your Derek but for your partner. Good luck this year. Judging by what I can see you will be up there for sure !
When you raise the latspread like never before and you hear the roar of the crowd then you know that the year was worth it. Be a shark on stage - kill but laugh at the same time 🦈🦈🦈