I have a really bad relationship with my sleep. I have a really bad sleeping schedule. I tend to eat and fall sleep, some days I falls sleep really early. Other times I can’t fall sleep and I stay in bed in a sort of resting but not sleep at all. Most of the time when I woke up in the mornings my head hurts. I’m in college studying science and I feel sort of anxious with college and extracurricular activities, but in my sleep is were I fell most anxious. I have had some episodes of anxiety while sleeping were I can’t move but I’m conscious. I’m thinking know maybe all of that induce my headaches in the mornings.
In general, one of the most common reason for sleep problems is sugar dysregulation. Follow up with a sleep specialist to see if you have apnea or other underlying causes. Best of luck.
Great series on neuroinflammation -- thank you!
Glad you enjoyed it!
Thank you!
I have this causes me terrible insomnia. I treated it with sananga a plant medicine. I diluted it 4:1 with bacteria static water.
I have a really bad relationship with my sleep.
I have a really bad sleeping schedule. I tend to eat and fall sleep, some days I falls sleep really early. Other times I can’t fall sleep and I stay in bed in a sort of resting but not sleep at all. Most of the time when I woke up in the mornings my head hurts. I’m in college studying science and I feel sort of anxious with college and extracurricular activities, but in my sleep is were I fell most anxious. I have had some episodes of anxiety while sleeping were I can’t move but I’m conscious.
I’m thinking know maybe all of that induce my headaches in the mornings.
In general, one of the most common reason for sleep problems is sugar dysregulation. Follow up with a sleep specialist to see if you have apnea or other underlying causes. Best of luck.
Thoughts on Ldn for this issue post c0vID I'm wrecked
could that involve a sensation of " swelling " ?
Hi Dr. Sung. Do you think urinary issues due to diabetes can improve once the diabetes is resolved? What would you recommended they do?
That's why l left a job that has only the option of night shift.😢
great videos on neuroinflammation !!! THANK YOU
Glad you like them!