Fix Your Food to Fix Your Brain with Dr. Mark Hyman & Jim Kwik

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 53

  • @zpoedog
    @zpoedog 4 ปีที่แล้ว +48

    At 82 I feel really good. Been a vegetarian for 30 years and vegan for the last 3-4 years. No medications at all.

    • @francis2k488
      @francis2k488 4 ปีที่แล้ว

      Nice. Can you differentiate between being a vegetarian and a vegan.

    • @grettelguerra7511
      @grettelguerra7511 4 ปีที่แล้ว

      @zpoedog Did you have a poor diet prior to 30 years ago? I’m curious because I turned 43 last week, lifelong atrocious diet and now wonder if the damage has already been done :/

    • @zpoedog
      @zpoedog 4 ปีที่แล้ว +3

      ​@@grettelguerra7511 My family has been plagued by bad health by the age of 70 and it got worse and they aged. I have been striving for a better diet my adult life. I thought eating eggs, cheese and meat was healthy then I turned vegetarian. I cut out meat but ate very little eggs and cheese. When I took those out of my diet, I could tell within a month I had made the right choice. It's never too late to improve your health.

    • @zpoedog
      @zpoedog 4 ปีที่แล้ว

      @@francis2k488 Vegan is no animal products. Vegetarian eggs and dairy.

    • @deejeff8846
      @deejeff8846 4 ปีที่แล้ว

      Its never to late

  • @Hesavesthe
    @Hesavesthe 2 หลายเดือนก่อน

    Thank you for giving me understanding on the negative effects of bad processed foods for children, I am a youth fitness coach/trainer and I want to inspire my youth to eat healthier! Bless you and your guest!!

  • @polarity2
    @polarity2 4 ปีที่แล้ว +3

    I have been vegetarian for 40+ yrs and vegan for 3 yrs. My daughter grew up without meat, and when she was about 25 yrs old she became a vegan and showed me all the cruelty to the animals, I was so stupid and thought for ex that if I bought organic cow milk, those cows had a happy long life..now I know better and love soy milk and oat milk, I am doing yoga, meditation, drinking Enagic water (I'm even a distributor too) things that is good for both body and mind. All this thanks to my daughter✨🦋✨

  • @ReganHillyerCoach
    @ReganHillyerCoach 4 ปีที่แล้ว +6

    Food has a lot of impact on our lives. Always eat healthy.

  • @InnerVisionStudios
    @InnerVisionStudios 4 ปีที่แล้ว

    Always enjoy hearing what Dr. Hyman has to say. As it was mentioned in this conversation "We vote with our forks" We get to choose foods that are good for our brains and bodies.

  • @lamaghonem6090
    @lamaghonem6090 4 ปีที่แล้ว +3

    hey jim ......i follow the advise that you had told me about and i wanna to tell you that i am a better and more success peron because of you ...i just wanna to thank you very much for that❤

  • @michaelgarcia494
    @michaelgarcia494 3 ปีที่แล้ว +1

    Hey! I read that book ! great book
    This is why I want to go into dietician or nutrition!
    You guys are killing it.

  • @roshaniroy9516
    @roshaniroy9516 4 ปีที่แล้ว +5

    I am eating total vegan food since 2 days i am feeling more focused and happy,lighter😄
    Thanks to Dr vishwaroop roy chawdhury

    • @nicklleees1571
      @nicklleees1571 4 ปีที่แล้ว +1

      Royuu 🤘 😎

    • @roshaniroy9516
      @roshaniroy9516 4 ปีที่แล้ว

      @@nicklleees1571 thnks😊

    • @totykim762
      @totykim762 4 ปีที่แล้ว

      It's been 3 month do you still eating vegan foods???!

  • @MegaTubetiger
    @MegaTubetiger 4 ปีที่แล้ว +1

    Brilliant insights...many of which are also common sense. Thanks, Dr. Hyman & Jim Kwik.

  • @emmanuelmatunda8847
    @emmanuelmatunda8847 4 ปีที่แล้ว +2

    Thanks you for the advice,we should eat healthy foods

  • @Steve-holm
    @Steve-holm 2 ปีที่แล้ว

    Thank you Jim😊

  • @armandovillamizar9052
    @armandovillamizar9052 3 ปีที่แล้ว

    "We vote with our dollar" really good one to hear

  • @raghuanuj810
    @raghuanuj810 4 ปีที่แล้ว +2

    Why don't you Jim crush world memory championship once again to boost up your brain and sales

  • @jamesbetton9428
    @jamesbetton9428 4 ปีที่แล้ว

    Thanks for the 🧠 nutrition 👍🏾❤️

  • @pawankumar-hc1vg
    @pawankumar-hc1vg 4 ปีที่แล้ว +1

    Sir you are awesome communication skill 👏👏👏

    • @nicklleees1571
      @nicklleees1571 4 ปีที่แล้ว +1

      pawan kumar you sir, are awesome and have great communication skills too. ✊

  • @ridalwase8522
    @ridalwase8522 4 ปีที่แล้ว

    انا احبك سيد كويك انا شاب من الوطن العربي مشكيلتي هي مشكلة بسيطة مع العلم اني ذكي وذو قدرات جيدة انا جيدة في درستي اقرا كثيرا واتدرب ولكن احيانا لا استطيع القدرة على القراءة ؛ شكرا سيد كويك

    • @resplendentclarity2188
      @resplendentclarity2188 4 ปีที่แล้ว +1

      This is such beautiful writing. I recognise this writing from my Muslim friend. No idea what you have written, but just had to say how wonderfully pretty it is.

  • @amansinghchauhan1142
    @amansinghchauhan1142 4 ปีที่แล้ว

    I am Big fan of JIM sir, hope to meet you one day. Love from India.

  • @ericbrown3777
    @ericbrown3777 4 ปีที่แล้ว

    Great info

  • @amaljamal7151
    @amaljamal7151 2 ปีที่แล้ว

    Wooooow here are the 2 super hero

  • @PowerfulU
    @PowerfulU 4 ปีที่แล้ว +1

    We can never discount the power of food when it comes to our ability to use our brains at its highest capacity.

  • @yola2362
    @yola2362 4 ปีที่แล้ว +2

    How do you eat healthy when you are poor? Healthy eating is very expensive.

    • @katiestarks1118
      @katiestarks1118 4 ปีที่แล้ว +3

      Farmers market? Or start a garden. I understand it's not so simple to just "start a garden" but if you are able it would be the most cost effective. More than anything I think we need a balanced diet. Doesn't necessarily have to be "organic". Also cutting out sugar and breads is ideal.

    • @deejeff8846
      @deejeff8846 4 ปีที่แล้ว

      Pay now or pay later with diabetes

    • @luckam6848
      @luckam6848 4 ปีที่แล้ว +4

      Just start simple, oats instead of flour , dark chocolate insted of ben and jerry, coffe without milk and sugar, eat eggs instead of mc donalds :))

    • @CarlosSantana-we6ts
      @CarlosSantana-we6ts 3 ปีที่แล้ว

      @@luckam6848 coffee with out milk or sugar ? That’s simple? coffee is a healthy pleasure.. how about stay away from alcohol,sugar, fast food fried food as much as possible. Eat as many vegetables as you can get your hands on.(frozen is a cheaper option) watch your portion size and MOVE YOUR BODY! Run walk dance play sports play with your kids walk the dog etc. anything just move.

    • @luckam6848
      @luckam6848 3 ปีที่แล้ว +2

      @@CarlosSantana-we6ts I said start simple. Not everyone can handle milk and sugar, it only causes addiction and inflammation. All of us here are just trying to help!

  • @neelamyadav614
    @neelamyadav614 4 ปีที่แล้ว +5

    I am the first one to like video ☝ 😍😇😇

  • @ER-kx6ni
    @ER-kx6ni 3 ปีที่แล้ว

    Wow

  • @user-vj7tf5rs3e
    @user-vj7tf5rs3e 4 ปีที่แล้ว

    In PORTUGUESE pleasee

  • @Lightyagami-sc3bp
    @Lightyagami-sc3bp 4 ปีที่แล้ว +2

    1st like 1st viwe 1 comment

    • @nicklleees1571
      @nicklleees1571 4 ปีที่แล้ว

      318th view 43rd like zero likes still and sixth comment

    • @nicklleees1571
      @nicklleees1571 4 ปีที่แล้ว

      Twenty mins apart

    • @subodhdixit9342
      @subodhdixit9342 4 ปีที่แล้ว

      @@nicklleees1571 980th view 140th like😂

  • @red02hot
    @red02hot 4 ปีที่แล้ว

    Regenerative Foods, like how Organic came out it was way too expensive, would that be the case too? Shouldn't food be cheaper than junk? I never understood why the government regulates this junk and practically gives it away but better and healthier food are costly, leaving most to buy junk and that cost a higher price, your life. Smh I don't get it

    • @SteveKayla
      @SteveKayla 4 ปีที่แล้ว +3

      Michelle Renee it’s been a Medical Monopoly since 1912 when doctors made it written in the constitution that only the MD’s are the go to doctors and that FDA made those who claim nutrition is a healthy option over man made medicine, they would close shop on them. The big pharma makes money off of keeping people sick.

  • @gillygilly2119
    @gillygilly2119 4 ปีที่แล้ว

    I just saw your advertising and there’s written you trained Virgin Active. This doesn’t give you points because the staff of Virgin Cavour Milan is so bad, unpolite and zero capability of problem solving that so many clients complain and continue to go there just for the structure and location it has. If the result of your teachings are those on the people working and managing VA Cavour Milan, i really wouldn’t recommend your coaching!