CBUM REVEALS HIS SECRETS
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- เผยแพร่เมื่อ 6 พ.ย. 2024
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Cbums form and control plus hany is a win win. Nothing beating that.
The secret is Hany
Chris was winning before Hany came in the picture
That'd be a badly kept secret. Dude's got 833K subs.
Not a secret if everyone knows it
@@TheArchives-o9fwhat about hadi , Derek ?? They was winning too before hany ?
Well when your 5'11 boosted to 6'1 and your coach knows exactly how to mix up the gear. Than you create this powerful beast. I still respect chris. I meet him I am 6'2.5 wearing flats like he does and his 100 percent 5'11 not even 6'0
Lmfao Hany not falling for that Glizzy troll broski!!
Lmao
I know right?! 😂
Roids the secret
I hope I had Coach like Hany😊
The secret is putting the mics in front of that fan.
CBUM has big a$$ industrial fan in his gym
lmfao
I can feel the freshness all the way here
I can feel the wind true my phone 😂
😂
Two Goats in one video🙏🏻
🙏❤️
Hany ‘King Maker’ Rambod! 🏆🔝💪
Legend has it your muscles will grown just in the presence of Hany Rambod
It’s interesting how something as simple as tweaking your daily routine can lead to major improvements in productivity. I’ve been exploring different strategies recently, and one approach I came across in The Ultimate Guide to Productivity and Personal Growth by Borlest really resonated with me. The idea of breaking tasks down into smaller steps and being mindful of how I spend my time has made a noticeable difference in how I approach my day. It’s not something I’d thought much about before, but applying just a few tips has already helped me stay more focused.
We need to see the physique and see if it matches this essay that you wrote.
me too
@@kunlea228😂😂
Don't let Milo's see u use that word reveal !!! 😂😂😂😂😂😂😂
Hany is the good coach in the body ❤
Hanny is magic
Barbell lunges outside!! Officially “Goat Status”!!
This video I actually enjoyed... Finally doing some real work 👍🏽💯
I have got used to the sound of Whirling fans over the mic,went from semi anti social to hermit mode😂 still great to see his training, I remember when he went to Australia for gym shark, he was on,y one on the beach with a lumber jack shirt on 😂
Great video. Reminds me of when I use to watch Phil Heath compete and train legs.
Two kings. Two legends.
Hey Hany, could you share how often Chris is training legs per week? Thanks!😁
Work is THE secret ⭕🏋🏻
Work hard
Roids the secret = short life
Chicago dog , neon relish , mustard , tomato, celery salt , pickle and sport peppers .... and love your dog with mustard & slaw
Never give up 🔥🔥🔥
The King.
ESSE CARA É BRABO 😮
O my god that much dedicated coach man you are lucky
03:51, Hanny dont now where to grab to help Chris. 😂😂
Th fight over hotdog 😂😂😂
I've been doing 4 second pause reps on the leg extension machine and loving the results! Good pain!
You know prep is tough when hany and cbum fighting over hotdog 😭
💯😂
Best Cbum ever is coming
Thank you
It’s hard to beat this guy his body is built for that very one purpose 💎
Que recuerdos de ronnie haciendo Desplantes en la calle
Glazier hot dogs are awesome from far upstate NY, Vermont area. They have bright Red casing and makes a snap when you bite into.
Hilarious! Literally me when my kids were saying Glizzy the other day. I thought the were teasing me.
Cbum & Hany🔥🔥🔥
Cbum is the best
Love you sir
Hany joon we want more videos from Hadi training 👏👏👏👑
Grade A sauce does not hurt , either.. not taking anything away from them. They are a great team!
😂😂😂😂 Cbum u outta pocket! 🤣🤣 the Glizzy tho
Secret - great genetics , hard work and prioritizing health
He leveraged social media made an incredible living I give him credit for still competing at all
Yeah, there are no "secrets."
ronnie colman mood activated
the secret is multiple sets to failure but not many people are willing to go there
Correct. I go to failure every time.
Nope that's not the secret training hard isn't hard but everything else is
With the best genetic for classic ever ...
Most people go to failure too soon too often. I watched two scrawny kids each bench press past failure by 3 reps. By the third, they could not even get the bar off their chest... There are no SECRETS.
But what is failure
Pretend to tea bag your competitors 💪🏽🍒💪🏽
Was that 22 plates total on that squat machine?!😮
The glizzy dialogue is golden🤣🤣
Genetics, his secret is insanely good genetics!
For real tho he’s earned everything he’s accomplished!
don't see a lot of guys doing hard belt squats anymore. kudos.
That shi hurts just to watch. But looks like I know what I’m adding to my regimen in order to keep tension continuous. The fact he doesn’t lock out is the cherry on top
Belt squat is king!
Hi, wird Ci Bum bei den Prag Pro dabei sein?
“What’s a glizzy” 6:17 😂
What a time to be alive
Dios! Cuantos discos 🔥🤌🏼 Técnica Impoluta.
The secret: Lava Orange GT3 and a badass old Camaro
Lmaooo was waiting for hany to say “ I love glizzys”😂😂😂
Hany do not fall for Chris glizzy comments it’s not referring to food bro.. 😂
He tried!!! 😂
Cbum
Leg day (Quads Focus)
Battle for mr Olympia 2024
(Classic physique division)
Leg day Workout by 24x Olympic Coach Hany rambod
Intro 0:00
Quads
1. Plate loaded Leg Extensions 0:11
2. Belt Squats
2:20
3. Hack Squats
4:31
4. Barbell Walking Lunges 9:06
Enjoy mates 🇦🇺
Can anyone tell me how many hours of leg, chest and back exercises are useful?🙏🏼
What time can I meet hany 💀
12:30 pm
Glizzy Gobler
Glizzy Gladiator
😄🤣🤣🤣🤣
🐐 & 🐐
Sauce and slaw is the way to go. Then ketchup, mustard, and cheese a close second.
Hany just dominated CBum in the trolling
talking about glizzys got me hungry!
Have Hany and Justin met in person?
I need Hany
When does he train calves on leg day or like with arms or back ?
Inspiration
Chris looks like he's in the Open!
🏅 6 !!!! 💪💪💪
Ronnie Coleman reference frfr
The big secret: insane genetics, insane workouts, discipline, diet, sleep and juice! Perfect receipe for champ legend!
how many working series for mass gain?
El secreto es una verguiza!!!
Those who know bodybuilding know that Hadi won the previous year and only you can get good at the pose! For example, in the pose of the pair of arms from the front, you should do a vacuum, bro. Although in this photo, the figure of Hadi's legs and hips is better than Derek's. But in figure drawing, he realized that his legs became more beautiful and bigger. In the opinion of many Iranians, Hadi lost due to the defect of figure posing. Something that improved in Arnold Classic, but he still had a defect in the back of his arm. And these His coach should tell him and teach him.
His delts are unreal!
Growth hormone and insulin?
Hany the fuckin goat
glizzy gang
دمت هانی جان
Bro is moving a half ton of plates on that belt squat machine, repeatedly!!! i had to stop and count the plates😂so bonkers
Imagine if Hani trained Ramon.
A Glizzer produces Glizzy
Making up words is fun lol
سلام خدمت شما بهترین مربی بدنسازی دنیا من شما رو دوست دارم و همیشه کلیپ های شما مربی بزرگ رو دنبال میکنم چون من هم بدنسازی کار میکنم و عاشق این ورزش هستم . رضا هستم از ایران 💪❤
Secert is his 🧬 genetics
The Nathan's Famous Hot Dog Eating Competition: As the women's half of the competition got underway, California's Elizabeth Salgado took the stage for her Nathan's Famous debut, introducing an epic nickname to the world: "Glizzy Lizzy." With roots in the rap world, a "glizzy" is slang for a Glock handgun. The evolution of the word to include "hot dog" comes from the extended magazine of a pistol, which is about the length of a hot dog.
Glizzy!
I can’t believe how big Chris’s arms are this year
He needs to get some 55kg calibrated plates for the belt squat
Hany always has a new secret to growing...
Cbum last journey
What do walking lunges in a parking lot do for your legs that you can’t get from another exercise?
Memories of phil heath doing lunges behind armburst 🥹
Your doing great job coach
It’s a young person thing on the glizzy
Let this man do open weight
That if Chris wants to, plus Hany would have three people in the open division
"one more" equals "two more".
Hany and Chris 🇧🇷💪🫡
Nice⚡👌
Look his arm😢😮
cbum Is a champion....nothing else....n1