Perfect! Thank you. My hamstrings are feeling niggly (I think because I tend to stretch them more than I strengthen them) This is just what I need to strengthen them, and hopefully prevent another hamstring injury 🤞💪
Thank you it’s the next day and I can finally feel my hamstrings being sore. I’m a quad dominant girly so I’m gonna do these every leg day from now on!
I really appreciate the shorter workouts I always pair these with my runs when I’m short on time! Thanks ladies you rock!
So glad the shorter workouts are helpful!
Loved this!!! Really love that you’re adding these short area specific workouts!! Perfect additions to add a little more to your challenges some days!
So glad you're loving these 10-minute workouts!!
Great, quick workout to add on to another leg workout! I love not having to think about or time my own exercises and just follow your lead. Thank you!
I am so glad you loved this one and enjoy following along with us!!
Awesome addition to the Leg Tri-set workout! Thanks so much!
NICE WORK!!
Omg. Can’t wait to do this.
I needed it. Thanks a mill😊
Hope you love this one!
Another hit for me - thanks both xx
Thanks for trying this one!
Awesome moves! Thank you!
Thanks for trying this one!
Very nice, thanks guys!
Thanks for trying this one!
Perfect! Thank you. My hamstrings are feeling niggly (I think because I tend to stretch them more than I strengthen them) This is just what I need to strengthen them, and hopefully prevent another hamstring injury 🤞💪
Way to crush this workout! You are so awesome!
Loved this one!! 🦵🔥💥
I am so glad!
This was awesome
YAY!!
love this quick workout
NICE WORK!
Thank you it’s the next day and I can finally feel my hamstrings being sore. I’m a quad dominant girly so I’m gonna do these every leg day from now on!
Thank YOU for choosing to sweat with us!
Thanks.
Thank YOU for choosing to sweat with us!
Good one
Thanks!
WOW! 🔥
Pure fire!
Loved this ten minute hamstring workout, thank you!!
So glad you loved this 10 minute burnout workout! Nice work!
great 10 mins...no one ever works the hammies enough i dont think..so this was great.
So glad you enjoyed this one!
Definitely a BURN Especially on my weaker side... THANKS!
Way to get it done! Thanks for sweating with us!
❤
Nice work!
Like your workout but it’s all over the place you need slow it down a lot of our beginners it was confusing to keep up
Thanks for the feedback!
I see a perfect recipe for a bad back in here 😢
Thanks for the feedback
you lost me when you started talking and there was music playing. I could not hear you...
Thanks for the feedback!
@@nourishmovelove you arw welcome