I'm so proud of you! Doing your exercise routine w/ trainer , on the road, leaning on a tree, mat on the grass, giving it your all !! Lulu's way- gettin it done. Very proud ! I am woman hear me ROAR!
Woohoo🎉 Remember your not alone doing exercise, there's many of us doing it and it aint easy. Your encouragement helped me remember that no matter how i feel now, i can do this and the results will be worth every aching muscles i didn't know i had😅
Hi, Lulu, you make your lifestyle look doable and even fun. Your van has everything, a bedroom, bathroom, living room, kitchen, and now even a fitness studio! Love, Monika❣
Greetings from North bay Ontario. You are inside my head LOL. I have to go with my daughter for 6 days while her husband has by-pass surgery. We will be in a hotel. But I am finishing my meal prep this morning. Already frozen are chicken and quinoa and rice. Boiling eggs and steaming veg at the moment so that I stay on the plan! I also have P. Butter and rice cakes. Who would know I would be this good. :):) And it's thanks to you. Safe trip friend.
Good morning Lulu 🙋♀️ Awesome video 👍♥️ Love rice cakes with peanut butter and fruit, delicious 😋 😊❤ Nice park❤😊 Safe travels and have a great day ♥️😊
Years ago if someone had told you -Lulu you are going to be filming yourself brushing your teeth and thousands of people will watch and be interested- I’m sure you would have thought that to be crazy. Yet here we are !!! 😉 Your dedication to your health is so inspiring! Thank you Lulu. I’m so glad you found TH-cam and that I found you. I think you are awesome 😊
Oh my gosh, Lulu 😂😂😂 watching you exercise is so relatable. It's incredible how stiff we get with age, and the sheer effort it takes to do some of the exercises you do is at times unbearable. So watching your body language after you have done the exercises always brings a little chuckle because I've been there, done that. 😊 Keep going!!! You are doing great. Your body will slowly show you it is thankful and will retrain itself. We are fearfully and wonderfully made (Psalms 139:14) ❤ Happy travels. Following you all the way to Texas!! Stay safe.
Nice to meet y'all today. It was exciting for me. I forgot to mention that going to Port Aransas involves a short ferry ride. You will often see large ships and happy Dolphin jumping in front of the ships.
This video was so enriching and insightful, Lulu! I timed your breakfast, 10 minutes to prepare, eat and clean up. It is doable for me.And I did the yoga routine with you! Even enlarged the cp display so I had a nice view of the park. Thank you for so much!. You have been very detailing about your way of eating and your philosophy but seeing it in practice always adds up
I was one of the first hundred subscribers and i can’t express how proud i feel watching your videos and seeing your subscriber count go up, it’s amazing
Wow, I can’t believe you started this exercise program at our age. You are amazing. It looks like it hurts even though it doesn’t look too strenuous, but I bet it feels good afterwards when you’re done ha ha❤
Lulu ❤ I wish I looked as pretty as you when I wake up 😊. I purchased the Croc sandals a while ago. Recently I was in the hospital, wow I’m so glad I had them. Just slipped them on and easy peasy ❤❤❤
Thanks for bringing us along on your morning routine and showing us one of your breakfast ideas. That park looked like such a beautiful place to do your exercise session. Have a wonderful day. You are such an inspiration to so many people.
Well done with yr exercise. This will definitely serve you well. I remember starting out with pretty much the same stuff. 5 years on ( I can't believe it) I love it. That is now my warm up. You will be surprised when you look back in a few months time where you have progressed to. Keep it up and happy living. ❤
Unsolicited advice, P.T. here. During bird dogs your hip thigh line should be straight from your back, otherwise you are throwing off your pelvis. Can cause damage. During your squat against your tree with elastic band by your thighs, your knees have to be at a 90 angle, otherwise you can damage your compromised knee. When stretching your hamstring on your storage rear box, bring your toes toward your head. Your trainer may have not seen this from her angle. Remote works when there is full analysis of the movements. Good for you sticking with it all. Jennifer from LI NY
them are a lot of exercises. lots of cool off exercises too. oy!!! vey!!! yet i must say waaay to go taking care of yourself lulu. continued travel mercies and blessings. 🕊
Sorry, but I couldn't help but laugh seeing this ball of fire being taken down. Love your drive to continually improve. Hang in. I'm 70 and can so relate. Love the song.
Thanks for sharing some very personal stuff that gets your day started, most people wouldn't ❤ great video as usual, love that you always do it your way! I am finally learning at 67 to do my way 😂 happy and safe travels.
I just started watching your videos. My husband and I used to go tent camping (in our 20's). Now, fast forward 50 years and a widow living in a condo. Love your attitude and free living style. Besides your super cute van, do you have a home and an apt.? Love your videos.
What do you drink in the morning ? Dandy what ? is it coffee ? Do you sleep well ? But you eat sugar ! Dates are very sugary and the rice cakes too. You said that sugar is evil ! You are... amazing !
Hey Lulu. In case you aren't watching weather reports, there is a tropical storm revving up to hurricane status that is taking aim for the Texas shores near and east of Houston. Due to arrive around your ETA there. Be safe and have a back up plan please.
The Bird Dog with a weight sure changed things as did the one leg forward fold with two arms instead of one. Amazing what such a little tweak will do. I'm trying to incorporate some of your workout moves into mine. Churches often have nice grassy areas as well. When you said you've cut back on nuts to 2x weekly it made me wonder if having walnuts and pumpkin seeds each morning is too much fat. This bigger yoga mat was a good choice.
it's not too much fat if you are at a healthy weight!! or if you are having other protein in addition. it's different for everyone. that's cool that you are incorporating my exercises into yours. if there is an interest, perhaps one day I will describe what I'm doing as I'm doing it. you know, all the little things you need to keep in mind to keep proper form!!!
Good job. Have you seen the video that shows us how to get up from the ground without using our hands. I think it’s an important one for all of us seniors
P.S. If you haven't gotten your scale yet, make sure you get one like LuLu since it allows her to sit her plate, bowl etc. on it while filling it. The one I got does not have enough room for that.
I don't get why people brush teeth BEFORE rather than after breakfast. Your jammies are cute. You're making such great progress already in your workout.
I have found as you stop eating sugar and other snacks it get's easier to just eat your planned meals. For this first month I'm not eating nuts or nut butter because I'm trying to loose weight. Once I have reached my goal weight I will look forward to peanut butter and dates! I use to eat peanut butter with a spoon out of the jar. I wonder why I gained weight🤔
you can still lose weight and choose peanut butter for breakfast. don't deny yourself that if you enjoy it. just weigh it out according to plan, enjoy it, and follow the plan 100% and you will succeed!!!
I like creamy and crunchy, typically I alternate between the two. I look for all natural, just peanuts and salt only for ingredients. And organic!!! the brands I get vary.
Hello.. I'm asking this question because I don't know and not to criticize. If you're eating a well balanced diet, why do you take all those supplements? I watch you all the time. Have a safe trip.🙋🏼
hey Stevie!! I always say "the produce department is my pharmacy, and my supplements are my health insurance". the quality of our food and the nutrient density is questionable, from when it's harvested to when it gets to my grocery store and then to my table, it can't be fully trusted. that's how I feel about it.
I follow another gal that you might enjoy to meet up sometime. “Serene and Simple Life” with Linda M. She travels in a SUV, has a tiny home where guests can camp, and “goes, sees, does” and makes interesting TH-cams. I made her a quilt about 3 years ago. Maybe you need one!
Good morning!! But, man, that opening segment kinda creeped me out. First I was, like, ewww -- who's filming her while she's SLEEPING!? Then I noticed the side window was uncovered so anybody could have been looking in and that freaked me out more. (Just the thought of somebody watching me sleep makes me uncomfortable). But I know you just set this up for the video and you weren't really just waking up so I got over it. LOL I love your videos!
I was wondering if u cut your own hair?? It looks nice and easy to maintain. My hair is super straight and short too, ,like yours. At 36:43 I bet the neighbors are wondering what the heck you are doin?? Glad u found a nice park,, looks so peaceful.
I do not cut my own hair. I have a great hair stylist that does a great job!! oh yes, I think my neighbors are always wondering what the heck I'm up to now!! 🤣
I'm so proud of you! Doing your exercise routine w/ trainer , on the road, leaning on a tree,
mat on the grass, giving it your all !! Lulu's way- gettin it done. Very proud ! I am woman hear me ROAR!
Woohoo🎉
Remember your not alone doing exercise, there's many of us doing it and it aint easy.
Your encouragement helped me remember that no matter how i feel now, i can do this and the results will be worth every aching muscles i didn't know i had😅
Hi, Lulu, you make your lifestyle look doable and even fun. Your van has everything, a bedroom, bathroom, living room, kitchen, and now even a fitness studio! Love, Monika❣
❤ Wow, what a Awesome fun way too live. One day, one day. We are enjoying watching the Journey. Thanks for sharing. 🎉
Lulu, I love watching your videos so much! Thank you
Greetings from North bay Ontario. You are inside my head LOL. I have to go with my daughter for 6 days while her husband has by-pass surgery. We will be in a hotel. But I am finishing my meal prep this morning. Already frozen are chicken and quinoa and rice. Boiling eggs and steaming veg at the moment so that I stay on the plan! I also have P. Butter and rice cakes. Who would know I would be this good. :):) And it's thanks to you. Safe trip friend.
Good morning Lulu 🙋♀️ Awesome video 👍♥️ Love rice cakes with peanut butter and fruit, delicious 😋 😊❤ Nice park❤😊 Safe travels and have a great day ♥️😊
OMG, those exercises are so difficult. You did amazing. You are living your best life. Safe travels. Looking forward to more adventures.
I can see that I need to work on my balance and stop kidding myself. Thank you, LuLu ,for the inspiration.
You have a lot more energy than most in the morning. Continued safe travels.
Years ago if someone had told you -Lulu you are going to be filming yourself brushing your teeth and thousands of people will watch and be interested- I’m sure you would have thought that to be crazy.
Yet here we are !!! 😉
Your dedication to your health is so inspiring! Thank you Lulu. I’m so glad you found TH-cam and that I found you. I think you are awesome 😊
Oh my gosh, Lulu 😂😂😂 watching you exercise is so relatable.
It's incredible how stiff we get with age, and the sheer effort it takes to do some of the exercises you do is at times unbearable. So watching your body language after you have done the exercises always brings a little chuckle because I've been there, done that. 😊
Keep going!!! You are doing great. Your body will slowly show you it is thankful and will retrain itself. We are fearfully and wonderfully made (Psalms 139:14) ❤
Happy travels. Following you all the way to Texas!! Stay safe.
Thank you for taking time out of your busy schedule to share your healthy journey !! Catherine
Yay you did your first zoom workout on the road! Good for you and thanks for taking us on your journey!😊❤
So happy you found a park to exercise at! Keeping up the self care everywhere you go is awesome!
Lulu, if someone asked me to describe you in one word it would be “Disciplined!” Bravo, girl! I need to develop even just some of your discipline!
it feels more like "commitment".
No worries LuLu, you'll find in time you will get stronger and have built up your stamina. Doing great with your workouts 👏👍
Nice to meet y'all today. It was exciting for me. I forgot to mention that going to Port Aransas involves a short ferry ride. You will often see large ships and happy Dolphin jumping in front of the ships.
it was nice to meet you too!! 😊
LULU‼️YOUR THE BEST‼️THANK YOU FOR SHARING YOUR EXERCISE ROUTINE‼️The back ground music was inspiringly awesome too!
This video was so enriching and insightful, Lulu! I timed your breakfast, 10 minutes to prepare, eat and clean up. It is doable for me.And I did the yoga routine with you! Even enlarged the cp display so I had a nice view of the park. Thank you for so much!. You have been very detailing about your way of eating and your philosophy but seeing it in practice always adds up
I was one of the first hundred subscribers and i can’t express how proud i feel watching your videos and seeing your subscriber count go up, it’s amazing
Thank you for being with me from the beginning! 💕
Wow, I can’t believe you started this exercise program at our age. You are amazing. It looks like it hurts even though it doesn’t look too strenuous, but I bet it feels good afterwards when you’re done ha ha❤
it's very subtle, static moves, holding positions until the muscles burn!!
Lulu's on the road again--
As her loyal fan club knows.
I hope that she can feel the love
That accompanies her as she goes!
Lulu ❤ I wish I looked as pretty as you when I wake up 😊. I purchased the Croc sandals a while ago. Recently I was in the hospital, wow I’m so glad I had them. Just slipped them on and easy peasy ❤❤❤
Thanks for bringing us along on your morning routine and showing us one of your breakfast ideas. That park looked like such a beautiful place to do your exercise session. Have a wonderful day. You are such an inspiration to so many people.
I really appreciate that you always have links to anything you mention in a podcast. Thank you
Well done with yr exercise. This will definitely serve you well. I remember starting out with pretty much the same stuff. 5 years on ( I can't believe it) I love it. That is now my warm up. You will be surprised when you look back in a few months time where you have progressed to. Keep it up and happy living. ❤
Great visit ...👍 🌷
Yes found your park and parked in shade. So much more comfortable and pleasing to work out for you 👏👍
Good Morning Lulu
Hope you have a good day today. Safe driving today.
An inspiration to us all to keep moving and at least start to eat right where we are, ty cuz I been slipping 😅🙏
Your an inspiration to me, easy living for the freedom. I can't wait to be on the road more.❤❤stay safe, great travels
Lulu you continue to be an inspiration! Thanks for sharing your routine with us. Que the Rocky music! 💪❤
Hi Lulu it’s such a joy watching you on the road I think you are brilliant 🌸🌸🌸🌼🌼🌼🌷🌷🌼
Those Croc sandals are the best! I have 3 pair (different colors) and the tan lines to prove it!
I’m going to look online to get a pair! 😊
Great workout Lulu! You look so toned!!!! Keep it up!💪💕💯
Unsolicited advice, P.T. here.
During bird dogs your hip thigh line should be straight from your back, otherwise you are throwing off your pelvis. Can cause damage. During your squat against your tree with elastic band by your thighs, your knees have to be at a 90 angle, otherwise you can damage your compromised knee. When stretching your hamstring on your storage rear box, bring your toes toward your head. Your trainer may have not seen this from her angle. Remote works when there is full analysis of the movements. Good for you sticking with it all. Jennifer from LI NY
Your balance is amazing. I’d like to see a video of just your exercise routine.
them are a lot of exercises. lots of cool off exercises too. oy!!! vey!!! yet i must say waaay to go taking care of yourself lulu. continued travel mercies and blessings. 🕊
You got this down Pat, safe travels today 😊
Thanks so much for your videos. So helpful in so many ways.
Sorry, but I couldn't help but laugh seeing this ball of fire being taken down. Love your drive to continually improve. Hang in. I'm 70 and can so relate. Love the song.
Howdy from San Antonio, Texas, I love your cozy cocoon! ❤
Love your process. This speaks to my little Virgo routine-loving heart. Also, “What do I want?” A question not asked by women often enough!
Thanks for sharing some very personal stuff that gets your day started, most people wouldn't ❤ great video as usual, love that you always do it your way! I am finally learning at 67 to do my way 😂 happy and safe travels.
yes, do it your way!! as long as it's working!! if not, just tweak it until your way works!! 😊
Thank you ❤Lulu You INSPIRE ME‼️❤👏🏼🥰
stay inspired!! 😊
@lulu’s way love your videos and travel. Stay blessed and keep dancing! Kathy
I just started watching your videos. My husband and I used to go tent camping (in our 20's). Now, fast forward 50 years and a widow living in a condo. Love your attitude and free living style. Besides your super cute van, do you have a home and an apt.? Love your videos.
hello!! yes, I have a home. right here: th-cam.com/video/1fFaC9bwXbc/w-d-xo.htmlsi=VACf0xIulvOKDfCO
You're such a smart sweet person!!!
What do you drink in the morning ? Dandy what ? is it coffee ? Do you sleep well ? But you eat sugar ! Dates are very sugary and the rice cakes too. You said that sugar is evil ! You are... amazing !
I don't use sugar itself, I enjoy the sugar grams in fruit or rice cakes!! I sleep like a baby!! I drink Dandy Blend: amzn.to/4e0wpzw
Its very pretty!!!
Hey Lulu. In case you aren't watching weather reports, there is a tropical storm revving up to hurricane status that is taking aim for the Texas shores near and east of Houston. Due to arrive around your ETA there. Be safe and have a back up plan please.
The Bird Dog with a weight sure changed things as did the one leg forward fold with two arms instead of one. Amazing what such a little tweak will do. I'm trying to incorporate some of your workout moves into mine. Churches often have nice grassy areas as well. When you said you've cut back on nuts to 2x weekly it made me wonder if having walnuts and pumpkin seeds each morning is too much fat. This bigger yoga mat was a good choice.
it's not too much fat if you are at a healthy weight!! or if you are having other protein in addition. it's different for everyone. that's cool that you are incorporating my exercises into yours. if there is an interest, perhaps one day I will describe what I'm doing as I'm doing it. you know, all the little things you need to keep in mind to keep proper form!!!
You did it! Great job, now I have to do it too 😂
Good job. Have you seen the video that shows us how to get up from the ground without using our hands. I think it’s an important one for all of us seniors
I can't do that!!! 🤣
Living your best Life Lulu and I love watching it ! May you continue to have a wonderful drive and awesome stops as well. 🐞
I have the same haircut and color!!
I take Pilates and birddog is my least favorite especially with weights. I can do it well now but still not a fan 😅. Great workout 🏋️. 💃 cha cha
it's a lot harder than it looks!! 😊
P.S. If you haven't gotten your scale yet, make sure you get one like LuLu since it allows her to sit her plate, bowl etc. on it while filling it. The one I got does not have enough room for that.
Kick Ass and Take No Prisoners!! 🎉🎉🎉🎉❤😂
🤣
I don't get why people brush teeth BEFORE rather than after breakfast. Your jammies are cute. You're making such great progress already in your workout.
always always always before!!!
Cute video My Friend!
Apple and peanut butter is great, but the dates looked good too 😊
oh yes, I love apples and peanut butter, just not ideal on rice cakes!!
@@LulusWay64hey Lulu I bought a van 😊. It’s a Chrysler Pacifica. I will be setting it up for some travel 🎉
@@tanyajohnston8262 YAY!! so exciting!!!
Also see they have the mouthwash. I ordered both and will see if it does what it says. One won't know if one does not try 🌞
I've gotten the mouthwash too. their claims are really high for oral health.
Good for you Lulu…..some of those exercises looked difficult.
I have found as you stop eating sugar and other snacks it get's easier to just eat your planned meals. For this first month I'm not eating nuts or nut butter because I'm trying to loose weight. Once I have reached my goal weight I will look forward to peanut butter and dates! I use to eat peanut butter with a spoon out of the jar. I wonder why I gained weight🤔
you can still lose weight and choose peanut butter for breakfast. don't deny yourself that if you enjoy it. just weigh it out according to plan, enjoy it, and follow the plan 100% and you will succeed!!!
What kind of peanut butter do you use?
I like creamy and crunchy, typically I alternate between the two. I look for all natural, just peanuts and salt only for ingredients. And organic!!! the brands I get vary.
Do you have a link for that recliner/chair ? It looks great. Thanks.
yes, that lounge chair is right here: amzn.to/47DPWEh
Lulu.. if you get the chance try a Rebounder.
I have one!!! I show it in this video: th-cam.com/video/1fFaC9bwXbc/w-d-xo.htmlsi=VACf0xIulvOKDfCO
I found the perfect shoes that i thought you might would enjoy and help with your balance HIKE FOOTWEAR
thanks!!
when and where do you use the bathroom? You are to be admired🥰
it's all explained in this video: th-cam.com/video/kyThJKgougU/w-d-xo.htmlsi=PGM7s8NwChQFg6tS
Hi Lulu! Where did you get that tea kettle?
amzn.to/3TBPdO4
I love your kettle. Do you have a brand name for it?
amzn.to/3TBPdO4
🌝🩷🦋🌸💐
I’m hoping I can meet up with you when you make your way through Denham Springs.
Hello.. I'm asking this question because I don't know and not to criticize. If you're eating a well balanced diet, why do you take all those supplements? I watch you all the time. Have a safe trip.🙋🏼
hey Stevie!! I always say "the produce department is my pharmacy, and my supplements are my health insurance". the quality of our food and the nutrient density is questionable, from when it's harvested to when it gets to my grocery store and then to my table, it can't be fully trusted. that's how I feel about it.
I love white cheddar rice cakes but not with peanut butter
yes, I don't recommend using the flavored ones.
I follow another gal that you might enjoy to meet up sometime. “Serene and Simple Life” with Linda M. She travels in a SUV, has a tiny home where guests can camp, and “goes, sees, does” and makes interesting TH-cams. I made her a quilt about 3 years ago. Maybe you need one!
I am familiar with Linda, she is lovely!! 😊
Lulu if I did that I would brack my entire body and I am only 69. I am so proud of you ❤
Good morning!! But, man, that opening segment kinda creeped me out. First I was, like, ewww -- who's filming her while she's SLEEPING!? Then I noticed the side window was uncovered so anybody could have been looking in and that freaked me out more. (Just the thought of somebody watching me sleep makes me uncomfortable). But I know you just set this up for the video and you weren't really just waking up so I got over it. LOL I love your videos!
I never use window covers. I don't get creeped out.
😂
So anal!!
Will you please post your workout video?
Lulu, DID YOU message ME..Information Regarding ..(Christ Love PEORPHANAGE HOME, David Palmer?? Or have we been hacked??
I did not!!
@@LulusWay64 good to know(didn'tthink so)..it's your same picture and from @Lulusway64...how people do this I don't understand.
Lulu….you should not show your license plate on here….or edit it out if possible.
That does not concern me at all.
Good morning LuLu Carol from Ms🥱😘
I was wondering if u cut your own hair?? It looks nice and easy to maintain. My hair is super straight and short too, ,like yours. At 36:43 I bet the neighbors are wondering what the heck you are doin?? Glad u found a nice park,, looks so peaceful.
I do not cut my own hair. I have a great hair stylist that does a great job!! oh yes, I think my neighbors are always wondering what the heck I'm up to now!! 🤣