Improve Your Balance and Prevent Falls | Standing Balance Exercises for Seniors & Beginners

[@marinabrajterman4746]

Always excelent!!!!!❤❤❤

[@VitalityFL]

Thanks Marina

[@michaeljbrant]

Lovely setting! 😁

[@VitalityFL]

Thanks

[@beatrizgenoves4288]

Great, very good, I loved it

[@VitalityFL]

Thank you

[@domninewton1865]

Confession time!! I am a fitness instructor for active agers. I love your ideas and I encourage all my students to sign up to your website for all the other great programs you have. You are truly a blessing for so many!!

[@VitalityFL]

WOW. Thank you so much. I appreciate it.

[@fmg7534]

Very useful Curtis, thank you! I also like the new moves!

[@VitalityFL]

Thank you

[@QUEENVICKTORIA-jf2xv]

❤THANK YOU ❤

[@VitalityFL]

Your welcome

[@edwardschick822]

We did this workout with my elderly mother who had a fall this past year and injured her shoulder. She has recovered but needs this kind of workout to keep her strength and balance.

[@VitalityFL]

Please consult your Dr before starting any exercise program. Please be very careful

[@manou1960]

Thank you!

[@VitalityFL]

Your welcome