I cant stress how valid your point is about 'sticking it out the first 30 days and then it becomes fun'. I have personally found this so true, even if feel like don't going just by convincing yourself to go to the gym builds a solid habit and now I cant stop going!
Much needed video! I’m so happy that you are starting this year off immersed in positivity! Also, congratulations on setting your sights on a career as an NP! Rooting for you!
Needed this video. This week I was transitioning from my old job to my cna job, so skipped the gym this week, but I Miss it lol and Monday we going hard 💪🏽❤️
Heyyy ! I love your vlogs !! Also look into anesthesiology assistant as well - its a 2 year masters program. and you don't have to take the nursing school route :)
Your vids are so relatable! Definitely can relate, since you mentioned you wanted to read more there are a few I’ve started/in the process of that are pretty easy and not too long since you will be starting school again. First two are from the same author Don Miguel Ruiz, The Four Agreements, The Fifth agreement, and How to Develop Your Thinking Ability by Kenneth S. Keyes Jr
Girl! Loved loved this video! I can absolutely relate with you here. I’ve had a hard time getting back into the groove of things, school, work, life etc. lost a lot of motivation with my fitness journey and I really get myself a hard time about it. Thank you for explaining every detail you do especially your work outs and how they focus on that certain muscle! Keep it up mamas! Excited for what you’ll bring to YT! Happy New Year!!
I love your videos so much. I can tell you nursing school is a challenge but very much do-able. I’m working on getting into CRNA school myself and I would love to offer advice if you need it. Good luck!!
Very nice! Happy New Year MC Let me see: Def hit the gym. And secondly do everything n my power to spread some love and understanding around.. We need it.
มุกดาาา Happy New Year! I love your videos, been watching to get motivated to get back into the gym after a 2 month break and now plan to be more consistent with working out.
Loving your videos I'm a new subscriber getting back into the gym after a break - could you do a video/give some advice on how to stop comparing yourself to other people in the gym and how to stop thinking everybody is watching you in the gym? I am really struggling with this atm, I love working out but the fear of other people thinking I'm doing it wrong is what takes the enjoyment away for me! Help 💕
Hi babes, trying rolling your bangs away from your face, like the opposite way. It will give you much more volume/swooping look when when take them down!
Love your content! I've been following your workouts as a beginner. I hope to get on your level someday. I have so much to learn within the fitness world. Were you self taught or did you have a trainer?
Happy New Year!! Question: What kind of sneakers do you recommend to lift weights for beginners? My sneakers are always slipping when I’m on the smith machine during squats which occasionally hurts my knees. Thank you for posting! Happy Holidays everyone✨
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.6 (2/4)](http://i.ytimg.com/vi/GgeGQOP10RQ/mqdefault.jpg)
It has to be said and acknowledged: her body is unreal. Kudos and much respect.
I cant stress how valid your point is about 'sticking it out the first 30 days and then it becomes fun'. I have personally found this so true, even if feel like don't going just by convincing yourself to go to the gym builds a solid habit and now I cant stop going!
I need to sign up for a gym like asap.
Your body looks dam good.
Much needed video! I’m so happy that you are starting this year off immersed in positivity! Also, congratulations on setting your sights on a career as an NP! Rooting for you!
Needed this video. This week I was transitioning from my old job to my cna job, so skipped the gym this week, but I Miss it lol and Monday we going hard 💪🏽❤️
she makes stairs look so easy 😩 at one point she looked like she was just running
Heyyy ! I love your vlogs !! Also look into anesthesiology assistant as well - its a 2 year masters program. and you don't have to take the nursing school route :)
hey , happy New Years & yess I started yesterday to be consistent in the gym this year
Happy New Year
look about the same 3 years before alot of dedication to maintain the small figure your rocking keep it up.
tried this workout yesterday and i woke up soreee af! Really loved it
She glad!!
Your vids are so relatable! Definitely can relate, since you mentioned you wanted to read more there are a few I’ve started/in the process of that are pretty easy and not too long since you will be starting school again. First two are from the same author Don Miguel Ruiz, The Four Agreements, The Fifth agreement, and How to Develop Your Thinking Ability by Kenneth S. Keyes Jr
Thank you! I’ll check these out!!
@@MukdaC you’re welcome 😊
Why did I think your doggy was a pillow at first omg!
Your videos make me so so happy! Love to see your progress and I look forward to getting my own place one day.
Girl! Loved loved this video! I can absolutely relate with you here. I’ve had a hard time getting back into the groove of things, school, work, life etc. lost a lot of motivation with my fitness journey and I really get myself a hard time about it. Thank you for explaining every detail you do especially your work outs and how they focus on that certain muscle! Keep it up mamas! Excited for what you’ll bring to YT! Happy New Year!!
I just love your vids! Keep posting vids cus ur so down to earth & refreshing to watch❤️
Also, I hope that you're feeling better each day and the pain of what you're going through isnt as hard as it was last month :)
Happyy new year girl!! ❤ I want to go to the gym more consistently this year but the gymtimidation when I have to go alone just gets me :/
I love your videos so much. I can tell you nursing school is a challenge but very much do-able. I’m working on getting into CRNA school myself and I would love to offer advice if you need it. Good luck!!
So thankful for coming across to your channel!!!!!😍🥰
That looks like a really nice gym! I like the lighting.
Very nice! Happy New Year MC Let me see: Def hit the gym. And secondly do everything n my power to spread some love and understanding around.. We need it.
I'm glad that you havent lost your spark to upload given your last video :)
มุกดาาา Happy New Year! I love your videos, been watching to get motivated to get back into the gym after a 2 month break and now plan to be more consistent with working out.
Loved this video sm!! Could you make a video about any core workouts you may do? ur literally goals 😭
Super effective workouts!! Where is this set from?
Film a hair routine or what I eat in a day please!
Happy new year blessings and more abundance to you! 🙏🥳
Good work on , Happy New Year, from New York City ,Greg 😎
Love the content. New subbi. Could you link the earphones you have? Mine keeps falling out.
Loving your videos I'm a new subscriber getting back into the gym after a break - could you do a video/give some advice on how to stop comparing yourself to other people in the gym and how to stop thinking everybody is watching you in the gym? I am really struggling with this atm, I love working out but the fear of other people thinking I'm doing it wrong is what takes the enjoyment away for me! Help 💕
I love your videos, keep up the great content !
Happy New year, have a great one
Happy New year 🎊
I know you hear this a lot but damn girl you’re amazing 😻
Love your gym related videos ! Happy New Years ❤️🎊
Happy new year 💓
Love love love your energy 😍
I'm about doing to do Arnold presses now in my workout.
Hi babes, trying rolling your bangs away from your face, like the opposite way. It will give you much more volume/swooping look when when take them down!
Great Video! Here is to a New Year!
Happy new year!! 🤗🤗🤗
Happy New Years 🎉❤️😊
Hey girl! I just starting lifting a few weeks ago, and I was wondering what’s your weekly workout split?
Love your content! I've been following your workouts as a beginner. I hope to get on your level someday. I have so much to learn within the fitness world. Were you self taught or did you have a trainer?
Happy New Year!! Question: What kind of sneakers do you recommend to lift weights for beginners? My sneakers are always slipping when I’m on the smith machine during squats which occasionally hurts my knees.
Thank you for posting! Happy Holidays everyone✨
Don’t know if you’re still wondering but any flat sole shoe like vans or converse are great for lifting weights
@@sweetcreamnpeaches9577 Aww, thank you! Yes.
I wish my gym was that empty 😩
happy new year!
i love your videos
Happy new year🎊🎉😀👍
Dope
I love your viedeos😍
Respect
Hey Mudka1
I just subscribed.
Lets gooo
Thank you!!!..sería genial qury pudieras poner subtítulos en español..
Nice Music.. nice video
Good Vid
It takes 21 days to make a habit :-)
👍💪good job.
What's that song/instrumental @ 4:09? Love working out to it.
Te amo...
My NY Resolution: Stop skipping leg day 😩
🤣
That back tho
So beautiful!
😍 magnífica 😘 maravilhosa 💝✌
Great video beautiful
What leggings are you wearing ?
❤️🔥
My new year resolution is… eat more tacos
how old are you
💪🔥💪🔥💪🔥💪🔥😍😍😍😍😍😍
👍👍🌟🌟🌟🌟🌟
Just curious, where are you from love?
이쁘당
Try A Carnivore Diet Please and Do Some Research before someone in the comments tells me red meat is bad.
👀👍😍😍😍
I think you're one of the most beautiful girls I've ever seen.
Wth is that thing she's using on her eyes and wtf is it for!??🤷♂️
Ok so where's the boyfriend?
@@kjr281 i think he thinks he has a chance😂 very weird and obsessive lol
Nowhere to be seen & probably the same for these little girls commenting negatively against me.
*Happy New Year Mukda* 🍷😎 *May the double deuces of 2022 be even more prosperous for you.* 🙂👍