Q&A | HA Recovery | How to get your period back | Stress, Exercise & Nutrition

*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.
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Videos you might like:
My Journey: www.youtube.com/watch?v=IlIoU....
Coping with period pains: www.youtube.com/watch?v=Nxp21....
How to cope with gaining weight: www.youtube.com/watch?v=CDyVH....
Buy No Period Now What: amzn.to/2XpVyy7​​
Period Power Book: amzn.to/3gjSv3w​​
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[@kristinalin1328]

Thanks for the video! Did you ever experience constant hunger all day every day during HA recovery, even if you're nourishing yourself and eating ALL the food? (I'm eating 3000+ cal each day and still hungry)

[@jennym744]

From reading a lot of Chlo’s content when people ask these questions she generally says eat until you’re satiated and try to move away from tracking calories if you can! X