I lost my period due to stress & more of an update.

*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.
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Videos you might like:
My Journey: www.youtube.com/watch?v=IlIoU​...
Coping with period pains: www.youtube.com/watch?v=Nxp21​...
How to cope with gaining weight: www.youtube.com/watch?v=CDyVH​...
Buy No Period Now What: amzn.to/2XpVyy7​
Period Power Book: amzn.to/3gjSv3w​
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[@h_3253]

Great info thanks!! xxxx

[@Smy_rna]

OMG, same thing happened to me due to work (to stressed out) -.- Our mindset needs time to change in EVERY area in our lives. Work is a big part of it. So let‘s give our selves the time we need.

[@paulaweinberg1873]

Thanks for shearing as always ❣️. Can you imagine, I have had 9 periods already, all of them, 28 days long.
I still get nervous cause I don’t know if I went a little farther with stress or exercise, but I feel confident that my body trust me.
Send you so much love, I have been away cause I got a little saturated with HA topics. But you are a great piece of the puzzle. Thanks so much 🤍

[@chlohodgkinson2880]

Your comment means the world. Trust yourself and your body and release any guilt if you have a harder month - we’ve all done it and life happens. Just an opportunity to learn more lots of love xxx