Should we all eat 2500 calories to get our period back?

*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.
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Videos you might like:
My Journey: www.youtube.com/watch?v=IlIoU​...
Coping with period pains: www.youtube.com/watch?v=Nxp21​...
How to cope with gaining weight: www.youtube.com/watch?v=CDyVH​...
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Period Power Book: amzn.to/3gjSv3w​
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[@elyseirwin2587]

So so helpful!!! Thank you for all your videos! They have all helped me so much

[@BB-ux5wd]

I have her book as well :)