ฝัง
- เผยแพร่เมื่อ 16 มิ.ย. 2024
- This is my daily 12 hour work routine during a time when I was applying for a highly competitive transfer to get into medical school.
People ask me how do I stay consistent with a study routine. The answer is there's never gonna be a new cool one that will magically stick. You just start following a few rules to structure your day and keep on doing the same monotonous things again and again until all of a sudden you realise you love the work you're doing and actually WANT to keep working. That's when you'll want to start to maximise your own time to work. You don't start by maximising and finding the perfect routine. That comes later.
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Chapters⏳
0:00- My Story
0:37- Reality Check
1:14- Work 1 Minute After Waking Up
2:49- Start Day
2:58- Doing a Deep Study Session
3:11- My Study Method
3:37- Developing The SKILL of Studying Smart
4:49- Recover with Focus
5:34- My Workout Routine
6:15- You Need Movement... through any means necessary
6:42- Do Mini-Work Sessions
7:07- Stay Back… Do 2nd Deep Work Session
8:00- What makes me different?
8:40- Mentality of Sacrifice (It’s not a normal routine)
10:16- Invest in Relationships… The Reason I Never Burn Out
11:09- FULL Routine Summary
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Socials & Links 📣
INSTAGRAM: zain_asiif
EMAIL: zainasif2000@gmail.com
WEBSITE for IB / A-Level Students: www.unlockib.com/
I hope the video added some sort of value to your life... If you enjoyed the video, please show some love and drop a like + comment!! 🌟 Share it with friends that you think would like it or benefit from it too 💥 And subscribe for more videos every week! 🔔
Adopt the mentality of sacrifice :-
the fruit of sacrifice is the realization of dreams and aspirations that may have seemed out of reach before..
this video gotta be the biggest W of the channel
What a lad ❤️
On 13 May 2024 my Exam!😊 Now I am ready in sha Allah ❤️
JazakAllah khaira!
How was ur exam
Love this video!!!
Great video man
Just 2 mins in and this is already my favorite video of yours
Thank you for telling the truth! I wasted my time so many times just to set my morning routine! But actually what you said 😊
Thank you ❤
you are the sun (greys anatomy reference) more power to you !
I like the word Effortless!
This prompted me to get my grind back up. Great vid, keep these coming!
Thats what I love to hear cmon bro
Im going to watch this video everyday just for extra motivation cause omg! this is what I trueelyyy wantt!
Had always wondered how you managed to do so many things ....
Helpful +motivational 👍
Anyone can do it icl just needs sacrifice
Thanks for sharing your life.
Really appropriate for actually being able to potray your hunger along with your connection to family and ensuring fitness.
U cant let go of the important stuff on the journey
Happy to see the channel grow!
Lets hope for 100k soon
Lets goo grateful for the community i have already tho :))
literally a legenddd
Arey wah thank you aiela
I am one of your fans, I am Vietnamese. Since watching your videos, I have changed my way of thinking and understanding how to learn better. And this is also a highly valuable video for me. It has helped me aim for a higher goal. Dare to think, dare to try, dare to do. I don't know if I will succeed, but it forces us to make efforts and dare to sacrifice unnecessary things around us. I would rather try my best to not let tears fall on the test. Thank you very much for such useful videos
share his video with friends that s how can you help
Exactly lets go you've said it best. I'm so happy to hear the methods and vids have helped!!
only youtuber that shares actionable steps , nice vid man
Thanks bro
Tbh i always meditate before getting straight to work, it helps my focus and prime my emotional being lol but such a raw and great video! Congrats on coming so far zain :) this video hit a spot 😭 its 4 am rn and im watching you while rewriting incomplete notes- LET ME TELL YOU just had a fight with one of my friends about not hanging out sm (im working like 2 internships and doing a lot of work) i told her ab my situation and SHES THE ONE WHO WHOS NOT UNDERSTANDING. Just one time i expect ugh but this really requires sacrifices 💕
That's exactly the kind of response I wanted from this video. And dw I relate, sometimes all you can do is explain rationally and then let it sit with them rather than making sure they're a 100% okay with it.
this video is the best gem
You're the gem
Thanks akhi for removing the background music!
I have to be honest, you are literally my favourite youtuber
Haha lets goo appreciate that
Mine too!
Implementing everything from now
Keep us updated my friend
How come I got tears from this video 😢thinking about the sacrifice and the pressure! thanks for the guidance!
But it’ll be worth it 🥰
It's heavy rn but you got this
Zain you’re THE inspirational speaker for the youth of today. May you go far and succeed in everything you do insha’Allah
Kya baat hai thank you ❤️❤️
That fact that you are an International medical student says a lot about you 👊👊👊
Hope good things lol
Of course 💯💯💯
Go on bro, May Allah bless u ❤
Thank you sir
im happy for you
:))
Love it
this video was uploaded on my bd,this is definitely the sign for me to get my ass back on track💀,btw, any tips on how to get rid of feeling eepy everytime i open my books?
very interesting, I start my Study Routines everyday immediately after waking up too. 45/15 Pomodori. i use the break for preparing myself for work. At Work I walk up to 10000 steps, so I guess, i do have some regular movement.The only thing I need to improve is study sessions at the weekend. 💪
I'm gonna be applying it inshallah ❤❤
Goodluck :))
@@zain_asif Thanks bro 💓
Thank you very much for your videos. They're all a masterpiece helping everyone....
So happy they help yess
My god you did home work outs from 3am-4am? Brother you are him
I get lost in thoughts while studying and after some time I feel bad that I completed very less than my target,any honest suggestion brother
🎉🎉
I feel the same! But coffee First 😂🎉
Na you don't need coffee that soon cmon u got this
@@zain_asif 😂😂
I'm really afraid of getting failure i dont know how to tackle it ... Few days are remaining in my exams 😭 need guidance
Love from india
Zain you talked about business...As a medical student what business do you think is right coz medical school requires lots of work,attention and commitment
I mean I'm a bit biased towards content creation. However it really HEAVILY depends on your interests and skills. There's so many business models out there and all require a lot of time, so really think about the work tasks you wanna spend time doing.
Any words for me?
I get staurated after almost 1 hour of study!!
I feel tired all the time! Having a bunch of negative thoughts aswell
I get influenced by the people around!
Negative thoughts and stress is good. It means youre going through something difficult. And difficulty is usually a good thing. It means you're levelling up. So whats the next best move u can make in ur day, in ur week, this year?
Tell me more abt the influenced by ppl and abt the thoughts?
@@zain_asif just advice me on how to get rid of the saturation I experience after just a short study session! I become proof to absorbing the knowledge.
I wanna study for longer, attempting to do this always ends in a fiasco!!
The same thing is happening to me
After studying for 45mins to 1 hour it's like I can't absorb anything else, my brain just shuts down and even reading the easiest thing seems so hard.
I want to increase the number of study slots each day but don't know how
Right now I can hardly study for an hour in the morning and another hour at night
If this continues I can hardly clear the exam that I am aiming for.
Would love if you could help
Are you still in medical school how you create time for youtube and study?
Exactly how I say in the vid ;)
Who needs mentor or paid programme
If you are with us Bhai (Bro)
Kya baat hai bhai
@@zain_asif love to hear Urdu from you.
I am from Bangladesh 🇧🇩
"According to your efforts, you attain great heights,
And he who seeks greatness, stays up many nights.
He who aims for greatness without any effort,
is wasting his life chasing the impossible.
You seek honour, yet you sleep at night?
if you don't dive deep, how will you find the pearl?"
بِـقَـدْرِ الْـكَـدِّ تُـكْـتَسَبُ الْمَعَالِي وَمَـنْ طَـلَـبَ الْعُلَا سَهِرَ اللَّيَالِي
وَمَـنْ رَامَ الْـعُـلَا مِـنْ غَـيْـرِ كَـدٍّ أَضَـاعَ الْعُمْرَ فِي طَلَبِ الْمُحَالِ
تَــرُومُ الْــعِــزَّ ثُــمَّ تَــنَـامُ لَـيْـلًا يَغُوصُ الْبَحْرَ مَنْ طَلَبَ اللَّآلِي
You are wearing , headphones in thumbnail , can we also listen to music while study
Just helps blocks noise tbh
@@zain_asif thanks for reply 🙏
Music also help to build focus ?
@@SkinCare-zl6miActually music distracts the brain from focusing on learning so if you need it try nature sounds they make you calm and hard to be distracted by external noise
there's that green bird every video
Been there from day 1
@@zain_asif Is that your study bird?
Always motivated to do more 📌🧪
This came up to my feed while I was just wasting time on looking dramas
Oh goshhhhh!!!!! I then suddenly realized Even i have some goals to chase.
Such a motivating vdo ❤️🩹
💪💪