ฝัง
- เผยแพร่เมื่อ 7 มิ.ย. 2024
- This is a 3-step FULL guide teaching you to focus intensely for long hours and get into the flow state every day.
I don't think I've ever worked this much on a video and I'm truly excited to put this one out tbh because I 100% know that if people proactively follow all the practical actions in the video and listen to the steps, they will significantly change the way they study, improve their learning speeds drastically and genuinely start to enjoy what they're doing.
You guys said you prefer longer full guides with detailed high-value teachings so here it is. But the truth is making this video was also selfish...
I wanted to level up my own focus and honestly these last few weeks, after implementing what I've read and researched, it's been OFF the charts.
So I really hope you guys find it as valuable as I have myself! Thank you for all the support so far.
DF Tube: chrome.google.com/webstore/de...
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Chapters⏳
0:00- Intro
0:52- Practical Action
1:13- Mindset Aside
1:32- STEP 1: PREPARE FOR FOCUS
2:07- 1.1 Remove the External Triggers
3:04- Practical Action
4:40- Practical Action
5:05- 1.2 Schedule the Work
6:22- Practical Action
7:28- 1.3 Build the Perfect Routine / Ritual
8:55- STEP 2: HACK THE FOCUS
10:07- 2.1 Push through the Loading Phase
12:41- Practical Action
13:57- Practical Action
15:04- 2.2 The Power of Sitting there (resistance training)
16:03- STEP 3: EXCEL WITH FOCUS
17:45- 3.1 Clear Goals
18:55- 3.2 Building Intrigue & Novelty
20:50- 3.3 The 4% Challenge : Skill Ratio
21:33- Practical Action
22:31- 3.4 Capitalise on Passion (Screw 1% Improvements)
25:09- BONUS STEP 4: RECOVER WITH FOCUS
26:17- Practical Action
26:55- My offer to you
27:41- Next FULL Guide?
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Socials & Links 📣
EMAIL: zainasif2000@gmail.com
INSTAGRAM: zain_asiif
TIKTOK: zain_asiif
WEBSITE for IB / A-Level Students: www.unlockib.com/
I hope the video added some sort of value to your life... If you enjoyed the video, please show some love and drop a like + comment!! 🌟 Share it with friends that you think would like it or benefit from it too 💥 And subscribe for more videos every week! 🔔
You deserve more subscribers man, I am a GCE A/L Biology student in Sri Lanka your systems are too relatable for me to do, Tanks mate. Even a second of your video is not a waste of time. It's a full wholesome productive video I even seen on TH-cam. Love from Sri Lanka
Thank you so much for the support bro 😁
Im a srilankan too doing AL Biology 😭😭
I'll be writing the exam in 2025
@@radhikawickramasinghe4637 yea ! me too. I am also 2025 batch
Watching this letter really late, this video had been on my "watch later" list for so many days, I'm gonna cry😭 Wanted to enjoy the letter fully so waited till the hectic days were gone and this is such a good way to end my stress🤍
Btw, I loved the intro where you picked up the camera and placed it in front. Also noticed that the writometer was replaced by a pencil👀👀
The visuals were amazing🌻🌻🌻 Now I gotta go watch two of your other letters yayyyyyyyyyy.
This video deserves a lot more views and likes!
Appreciate thatt
it really does
this man is goated! i usually never comment on vids but I want bro to succeed!!!! TH-cam Algo pick this up!!!!!
Thank you Zain.. you almost covered the problems I usually face where I lose my focus... ❤.
Love how you've systemized this stuff like actual steps I can follow makes things so much easier. Thank you!
your advices are such a bless 🙏🏻💖
I really enjoy all of your videos!!! Soooo happy to find you! It has been challenging for me to get back to work after a long period of purely struggle and healing... THANK YOU!!! Love from Serbia
Thank you, this was super super helpful! ❤
Found you today and felt that ok come on let's listen to one more youtuber this last time for studying tips, what i found was really jawdropping to me that dude i used to do those things which u ve mentioned "unknowingly" and get good grades, but after going to depression, i somewat felt that i lose interest in learning or what's the issue, and tried numerous ytbers out there and nothing seems relatable or like nothing gonna work out for me, but coming back to some of your videos, its like i regained the gist of what i forgotten, and u have such a good analytical and summarizing or mind mapping skills( no guys m not flattering here,) .....thanks man for this theory... i guess no other thing would be big enough in a comment than a person watching ur video, implement that(with obvio some personal tweaks) and then tell u the results, am an aspiring chartered accountant from India, will surely revert back, n yeah u fulfilled ur task of producing quality content on yt cheers! ... someone do 1 like so that i get a reminder to come here. take care.
So glad to read this.... happy it's helped that's exactly what I want to see. Wishing you the best and let me know how it goes!
I have been struggling a lot through so many stuff these days . I have always been a good student but somehow I am at a point of my life where I feel like I've almost ruined everything especially academically , but somehow I found you and after listening to you , I feel like I should give it one more try , one more time and see what differences it would make , i really respect you and your words make sense maybe I was just in need of someone like you , being an introvert it's hard for me to approach people but glad I found you , wish you were my brother
You are my hero. I love you with all my soul. I even have this feeling with you I get with my favourite bands where i dont want you to become famous so you keep being as good as you are, even though i know you deserve all the fame and viralization you are going to get in the future.
What a useful guide!! You need subscribers in millions!! Gonna try this focus method.
I am a new subscriber, watching your few months old videos for a few days. Not gonna lie, you are one of the most helpful study guides on this platform. Keep it up, brother!!! Learners and students like us should see your videos, they are easy, simple, and effective!!!
You don’t know how much I’m getting benefits from everything you say thank you so much
So glad its useful lets go
Compelling content presented with passion. Well done.
Thank you, means a lot :)
i agree w this vid mostly, i think you are one of the only study guide TH-camrs that go straight to the point and be realistic. This is 100% for studying and I hope people don't mix this we fixing bad habits and creating new good habits. Studying should not be a habit you want to improve 1% at a time. You MUST be passionate about it and excel and really hack your way into doing it. I totally agree with your philosophy of studying and all that and I'm on board with what your channel has to offer in the future, thank you for making it click in my head what I need to do.
omg thank you so much, now i can actually say I found a yter who I will definitely rely on tips and guides! it is true that most people watching the video would have a short attention span because I do have that! i struggled to complete your 30 minutes learning video but I applied everything you were saying in this one. i cannot wait to show you the results.
So happy you found it useful cant wait to see your results!!!
Absolutely spot on! I hope your younger viewers take this advice. You have simplified it beautifully; anyone could follow it. Well done!
Thank you so much :) yep that was the goal 🙏
Thanks for the tips!
I definitely agree with the resistance. That’s what I a really struggling at overcoming.
This channel is pure gold!! 🤩🤩🤩
Thank you so much 🙏
this is so so helpful thankyou 💕
One of the best videos ❤❤❤
This is your best video so far. Thank you for saying capitalize the passion, 1% development is booooringgg
So glad that resonated!
Bro it was wonderful, the best part of this video was that you elaborated each and every part so well. I'll try all the tips for 1 week and I'll put my honest opinion after 1 week. But it feels like it will work well ❤
How have you been doing?
Excellent job! 👏🏼👏🏼👏🏼
Thank you!
This is such a great video: clear, full with practical tips, precise. Kudos!
Could you tell me a few of the podcasts that helped you making this video? I am very interested in getting better and I love podcasts, I feel like they would help me a lot
Thank you so much ya podcasts wise it was mostly andrew huberman and steven cotlers podcast but will drop links in the description!
Yes , that's right 👍🏻. This video definitely will help a lot of pupils, students , Phd's around the world. The content is freely understandable for each of us, because the whole video concept was organised well and only important things were told . Thank you Very much 🙏🏻😊
Really appreciate the kind words :) thank you so glad it helped
I was already doing the first ones (not having social media on my phone+ archiving all non urgent contacts on whatsapp, having a study routine+ planning work time) but I think one thing I will take away from this video is to have weekly task lists instead of daily ones and having a small prayer at the start of a study session. I really liked the waiting for 10 min before giving in method as well. Thank you for the tips :)
that was dope zain, killed it
Thank you!
This video is very helpful and is amazing 👏🏽👏🏽
Thank you :)
Excellent
Thank you!
Thanks for sharing useful information
Love your videos
Thank you for this
i am suffering from this problem of not being able to focus for last 2 weeks, even i was procrastinating to watch this video for more than a week. finally i watched it today and here im going to master my focus ability
thanks a lot buddy , pray for me
Ofcourse bro goodluck with everything, hope the guide helped :)
For me who is preparing for exams after many years each one of your video has helped me. I was so overwhelmed before I found your channel, the amount of work that you have put to help so many like me out there is commendable. For once someone on youtube is genuinely helping everyone. bless you.
Thank you for the kind words, truly grateful to be in the position to do this. Very happy I can help :))
Thank you so much sir it is so helpful🎉
Happy it was useful!!
Thank u very much these tips r usefull✨️✨️🦋
Thank you for ur vids😊🙌
Glad you liked them !!
Informative 😀
Loved it
I love your explanation of the Flow State. I didn't know that losing focus, not feeling like studying was actually the first part before going into that Flow State. 🤓 From now on, I will write down the reasons why I do not feel like studying every time.
Perfect perfect glad it's helped!
such an useful video!
Thank you :)
Thankyou for making this vedio 💜
Nice video dude
Kudos!
Omg this video is so useful👏❤
Thank youu
wow it was perfect
I'm a first yr med student in India, and this vid is super helpful. I recently discovered your yt chanel, and honestly this is THE VIDEO I was searching for. Good job dude
fantastic video. the part about hacking focus is basically meditation for those who think its cryptic hippie stuff
Haha gotta package it up right
i enjoyed the video.
Yes!!!
You are best
What a great way tho to grasp attention of viewers just those first two lines
100% true tho
😂 i paused it now I'm writing
I'm a preparing for medical entrance exam and was not able to focus so i came here
Thanks to you 🙏🏻 i will be able to start focusing again
Good video
Commenting so the algorithm pick for me this video
I enjoyed the video
Pretty good 👍😊❤
Thank you soooo much i am a student a tution teacher to pay my college fee a dish washing job and dog walker job to pay my collage fee and I have very less time to study so i study at night but i just cant study long hours ❤❤❤ thank you ❤🎉🎉🎉
Did it
lesgoo first vid I actually watched while being focused lol
Thats what im talking aboutt cmon
🔥🔥
how can you plan the week if you don't know what future tasks your teacher will assign? should i consider making a plan on day to day basis instead?
Do you have a video about study routine with multiple subject?
Omg why is he so underrated 🥺
Yaa appreciate that a lot :)
Please can you put the link of df tube cause my problem is the same 😢
Btw such a great video , we students really need this , such good points and tips you've put on 🎉
Yehhh its in the description! Thank you :))
❤
27:02 🥺😭 I can't believe he just said that.
👀
Brilliant to call out us slackers in the beginning of the video 😂
❤❤❤❤❤❤
Thanks 🤭
❤️🔥🔥
well donr broooo
Thank you my bro
💪🏻💪🏻💪🏻💪🏻💪🏻
🙏🙏
the intro sounds familiar i've heard this soo many tyms from different youtubers lol
I meann what works, works my g 👀
!!!
What is df tube
Its a chrome extension that blocks youtube's feed, titles thumbnails notifications etc
Hey, I'm just wondering, where are you from? I suspect Pakistan..
🇵🇰💪
Hi Zain..am( in my erly 37 ,mother of 10th class boy) from andhra pradesh state in india 🇮🇳 .All the best for your entire carrier n future.
please provide the..total info about vedio in the discription pleaseeee. after long time,
am preparing my state public service commission (competitive) exams ...job need like do r die .
Ofcourse I can make a summary soon for the video :))
@@zain_asif TX alot babu.have a bright future.
Remove external triggers - phone notifs
Make a list of weekly to dos and block them in the day
Have a ritual get drink out set up phone in bag say dua then count down
All human behaviour is motivated by the desire to escape discomfort
Loading phase is struggling, push past that release then flow then recovery - most ppl stay in loading all
Day which is so unnecessary
Or say I’ll take a break due to
Loading phase in 10 mins
Assalam o Alaikum,
I have found your videos to be incredibly helpful, and I am sincerely thankful to you. If you don't mind, I would like to offer some important suggestions related to your videos, which I believe are currently missing.
1. In your video, you shared four important points, but you did not mention the subpoints associated with each of these points. This omission left me feeling confused and somewhat bored.
2. While you included brief clips from different videos, I recommend adding more short clips that visually reinforce the concepts you are discussing. For example, you could show clips of your studying sessions, visits to cafes, books you're reading, and other relevant visuals.
3. Although you added subtitles, you did not use the full screen effectively. To enhance clarity, consider displaying facts or percentage data in a larger font either to the left or right side of the screen or utilize bar graphs and charts.
4. Your video was quite lengthy, and I found it challenging to discern when you were discussing important points versus providing examples. To improve viewer comprehension and engagement, consider using clear headings, distinguishing main points from examples, and providing concise explanations to help maintain the focus of your audience.
Thank you for considering these suggestions, and I look forward to seeing how they might enhance your already valuable content.
Really appreciate the time taken to write this up thank you! The vid was a lot less edited than my other vids because I wanted it to feel like more of a natural convo. Do you think a fully edited vid wouldve been better? But you're right we cudve added a couple more clips and some specific research / stats for sure.
And as for the structuring of the vid, I'll try to make the subheadings clearer next time in the edits. Thank you for the feedback tbh it helps with the direction of the content a lot.
Bold of you to assume I even get notifications or messages from other human beings. 😂
🎐Thanks
Ur so cute tho😂
Too long, pls try to do it in a shorter version
❤