Guided Meditation for Sleep, Body Scan Relaxation, The Peace Filled Thunderstorm
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- เผยแพร่เมื่อ 21 ส.ค. 2019
- This Sleep Meditation will help you relax deeply with sounds of rain at your window and a gentle thunderstorm. As you progress through the guided meditation every part of your mind and body will become calmer, resting peacefully. Through listening to the body scan interwoven with the descriptive and relaxing scene set in this meditation you will fall asleep fast, sleeping heavily and yet refreshed,
Hi, I am Christian Thomas, the voice of Meditation Vacation, there are many more sleep meditations on my channel, it would be great to receive a comment on what you think of this video. Please consider subscribing as I regularly upload new videos.
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#guidedmeditation #meditation #meditationvacation #sleep - บันเทิง
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Here's another longer thunderstorm sleep meditation: th-cam.com/video/6ngRqSzC-l0/w-d-xo.html
Perfect timing. I lost my wife two months ago and its my 60th birthday Sunday. First time in 33 years she won't Be There. The only way I can get any sleep is with your tracks. Thank you so much for all you do.
I am so sorry for you loss. I hope you have lots of family around to help you. I'll think about you on Sunday and send happy birthday vibes.🙏❤😔
Bless her and bless you...
33 years is a long long time...
It will be sad she is not there sunday...but try to find a little enjoyment ... I wish you strenght and faith in your grief...🌸
Dabedreon I want to say how sorry I am for what you’re going through. I lost my husband back in 2013 to a catastrophic illness so I know exactly where you are. I found these channels during the first two years my husband was gone. I suffered from such extreme anxiety. That anxiety would set in at night time as I would lay in bed and try to sleep. My mind would just run with extreme thoughts that caused such panic!
You’ve landed in the right place. Jason Stephenson and Michelle.... of “Michelle‘s sanctuary” have also been a vital part of my healing journey, right along with this channel. I wish you much peace and comfort. 🙏🏻
So sorry for your loss. I hope you finally sleep well
Dabedreon, I'm so sorry for your loss. 😔
Good night everyone Thank you God and Jesus for being present during my Prayer!💗🙏🏻
Ah so soothing, I wish everyone reading this a good nights sleep 😴
A belated night night to you too :)
Thank you u too 😄
Sound quality is awesome. Clear and concise yet the background is also really audible but they fit perfectly! This is truly the most realistic rain and storm I have ever heard from any source. I love your voice but could hear that background all night lol... love this!
I really spent a lot of time getting the right settings for my voice and the right ambience to fit, glad it paid off :) thankyou
This is has been my favorite video for the past 6 months. Can’t sleep with out it. Thank you so much for everything you do 🖤
You are very welcome 🙏
Hi Still using it? Have you found anything similar?
I'm so glad I found your videos. It has been a big help. Thanks.
welcome Rene, which one's do you use? Thankyou for listening and for your kind words
Thank you
Still my#1 favorite! ❤️
Absolutely love this one thank you Christian
You are most welcome 🙏
Thank you.sweet dreams Christian 😊🙏😇
This is the most wonderful meditation. Thunder just lovely. Body scanning so helpful. No wonder your view count is rising by the day x
Roll it all into one lol I am trying to mix things up a bit instead of circling around the same themes. How am I doing? thankyou Jemma
This is my go to meditation ! been listening regularly for years now thank you it’s so relaxing 😊
Just what I needed right now, with all this stress in the world going on! Thank you 💗
Best wishes to you
Thank you 🙏👍
This one is really effective. I love it.
There must be something about the rain that is soothing. Thanks Maggie
God please bless my prayer tonight and every one else’s Amen! X😚✌🏻💗🙏🏻🌸⚡️🤍😋✨☀️🦒🤭 amen I love you god! Xxx
Oh please please more of these!
I am looking at february to do more of these, Thanks Ashley
Just in time for bed again 👌🏼
I am trying a few different times out but i think either tuesdays or thursdays seem to work well without rushing things. I hope you slept well lewis, thankyou
I just keep coming back to this one. I love body scans and I love rain storms and I absolutely love your soothing voice christian! Thanks so much for all the work you do! It is greatly appreciated!
Thanks
I’m bout to go bed
👍🏾
I hope you slept well my friend
Thank you thank you thank you thank you thank you thank you thank you!!!!
and Thank You :)
✨I listen to this every single night & is on my "sleep play list "! Good night everyone! Sweet dreams!✨🙏💛
a belated goodnight jonathan, thanks for sharing your positive experience of this meditation
this video is amazing..!
im feeling so much more relaxed and about to pass out already.
I love thunder & rain. I love guided meditations. I love my sleep. and I really love your voice...its soooo ... calming.!
thank you.!!! so much.! i jus started subscribing to you, but now ill be listening to every video that you put up. I cant wait to see more‼️❕
🥱😴💤🌟✌🏽🖤
EDIT TO VIDEO ::
I fell asleep before this video was over last night. im listening to it again for a nap cuz it helped sooo much.!
I love itt.! 🖤🌟🌙🌠💤
You're welcome, I kind of enjoy your voice.
Many Thanks Dawn :)
Hi Christian this is my favourite I listen every night to your thunder and rain sounds and calming voice which sends me right into a deep sleep. The best meditation as you feel like you have to shelter and curl up under the covers. Thank you 😊
Oh boy! I love a cozy body scan!!
there's nothing better than falling asleep during a thunderstorm is there? i hope it had the desired effect cathrine? thanks
@@MeditationVacation your voice and that background....so relaxing.
Thankyou Cathrine 🙏
Looking forward to bedtime, rainfall, and your wonderful voice easing me to sleep.😔❤
I hope you like this longer version Angela and i hope you slept well too. Thankyou
@@MeditationVacation was sleeping peacefully til a miserable headache woke me at 4am. Thought I was done with those but it looks like they're back.😕
Have you tried jason stephenson's migraine binaural beat video, it's fantastic! Whenever I get one it's literally gone after 5 minutes of listening. you have to use headphones though and possibly feeling a bit worse for the irst minute or so. it does work.
@@MeditationVacation thanks, still have the headache so I'll give it try.👍🙏❤
I hope it didn’t linger too long🙏
Merry Christmas 🎄🎁🧑🎄❄️
YES!YES!YES! thank you for listening to us about what we wanted to go to sleep!! I'm listening right now!! GOOD NIGHT EVERYONE, from another insomniac in RHODEISLAND!!
I am def listening :) train journey and space are the next ones as they too have been requested. i hope you enjoyed the meditation kathy. Thankyou
Oh brilliant I'm just getting settled for the night an listen to this wonderful relaxation thank you
i hope you liked it Amanda. Thankyou
@@MeditationVacation Yes I did thank you
Fantastic 👍😉🙏
Oh I can’t wait for this one tonight! Thank you! 🙏🏻😀🍀🌺
How did you like it JC? Thank You
your one of the best, thank you for what you do. very much appreciate you.
Thank you 👍🙏😴😴😴🍎🍒🦢🐬🦉🌸❄️❄️❄️😴😴😇🐿️🦜😁😍😻💤💤💤
I love it
I’ll be doing another rain meditation very soon. Glad you enjoy this one, many Thanks 🙏
Thank you Christian 🙏😇 what a wonderful meditation 💗
Thank you
This is my favourite of all your meditations , great soothing voice, great sound effects perfect thank you 😊
I love this channel and I have been sharing this concept with my clients
thankyou very much
Beautiful!!! Bravo. 💝
Thankyou, I hope you slept well
These really help with my pregnancy related insomnia. Even if I don't fall asleep straight away, I feel more calm and rested regardless!
That’s fantastic! I just got an Apple Watch and was writing a meditation yesterday, my heartbeat was the same as when I was sleeping! I couldn’t believe it, tried to replicate it by sitting still for 10 mins but nope. Lol says so much about meditation. Glad that these help in some small way Chloe. Thankyou for listening and congrats too🙏
Love rain sounds with body scans. Good combo. :)
I’ll be doing a similar video soon. Thanks so much 🙏
going to bed now, already gave it a like, just what I need tonight.
Thankyou very much :) a belated night night, how did you like it?
Love this rain Christian! The audio here is pretty great. Usually I don't get too far into your material before I conk out but I was commenting on someone else so I passively listened for about 20 minutes. Body scans are almost never my thing? Its like exercise homework no matter who does them and as such takes from my zoning out experience. But as usual that doesn't matter. You are such a gifted storyteller, your voice and cadence are reassuring and calming. Its like wrapping up in a fuzzy blanket. I'm going to back up and listen. I have a feeling as usual I will be zzzzzzz in a couple minutes. See you in the depths of my brain!
Thanks so much for the love you put into these meditations!
sounds like you could write meditations yourself, you are very descriptive. Thankyou very much for your kind words, I appreciate it. Just trying to make the best experiences and hopefully help people along the way.
@@MeditationVacation you are helping millions, and I'm flattered as well. I def have my ideas but not the fancy garage you have for recording! Thanks again!
You have a very claiming voice and really nice energy thank,you
I hope you enjoyed the meditation sylvia. thankyou very much for your kind words
Fantastic! I’ve just seen the notification for this one and I’m about to snuggle up (under no blankets, as it’s so humid here in the UK! 😂😂) and
go to sleep! Thank you so much. Good night everyone! X
It’s been humid to say the least Natasha, I hope you slept well 😉🙏
Love this track really soothing and helps me sleep, thank you very much.
Happy to hear that!
This meditation vacation really relxes me and helps me sleep better.😊🐦🦜🍒🍎🌸🦉❤️😇🥰🐘🐓🎄☃️ please make many more.thank you!😇
Hi Christian!👋 CONGRATS!🎊🎉🏆200,000 SUBSCRIBERS. YOU ROCK!!!🎸🎸🎸
Hey Angela, Thankyou very much, you guys and gals made it happen :)
Perfect
Thankyou, glad you enjoyed it
Thank you so much for this meditation. I was having trouble getting into deep sleep for so long and I started listening this meditation and now my sleep is considerably getting better. Keep doing what you're doing and thank you again 🤗
Thankyou very much for your encouraging words, glad the meditations help and that your sleep is improving. best wishes to you
I'm not sure why but I keep coming back to this one... 💜
The rain and your voice are my two favourite things to listen to at night !! 😃
Awww! Thanks very much Melanie. night night
Me too 😁
Wow, I'm so grateful for this. So beautiful, thank u.
Loved it👍❤️😀☺️ listening again tonight, you have so many I like it’s hard to choose. But the rain ones soothe me the most.
The next one is a spiritual journey to find out who you are and your life path😉Thankyou gramma 🙏
This is so perfect, you guided me back to my peace, felt my body again and the tension that had built up from being in the mind, thank you 🙏
you are more than welcome, sending my best wishes to you
Ty so much for this, this is my 3rd night in a row listening to this. It's the best one I've heard that actually makes me sleep!!! Ty
that's great! nice to be able to sleep properly, as I know myself from a few years ago. best wishes to you
Ty so much ur really helping me xx
Hi Christian! Wow, congratulations on 200k subscribers!! Awesome job, you very much deserve it!! 🎉🙋 Also, I really needed this right now. Thank you & have a blessed day!! 💕🌗
Thankyou very much renee, i am in the middle of making a 200,000 subscribers video. I hope the meditation helped
Yes!!!! I am so excited to sleep!!! ❤️❤️
How did I do with this meditation Janay? i hope you slept well
Was awesome, thank you 🌹
Thanking you back Lisa, much appreciated
Thank you 🙏👍🎆🎇🧨
Putting this on now.
Already sounds amazing.. like usual!
✌🏻🦋❤️
Thankyou very much, i hope it has the intended effect :)
Sounds lovely, another wonderful recording. I also want to thank you for inspiring me to make my own videos. There are lots of ASMR/meditation people here on TH-cam, but your videos were the first to help me relax. Since then I've wanted to do the same for others. Congrats on the 200K subscribers, here's to the next 200K, you deserve it.
Thanks very much Paul, appreciated. I will check your channel out
This is really beautiful! I love the sounds and your words. One of my new favs for sure!
Makes me want to do another even longer version of this meditation haha! Thankyou very much for your kind words
Me too 😄 so soothing and relaxing 😌😴😴😴
Loved this video! Did not hear all of it though, maybe 20 minutes and then La la land.
Fantastic! which one is your fav?
This is wonderful. Perfection 💜
A Big Congratulations 🎉🎈 200,000 subscribers!!! Whoop, Whoop!!!! You're the Man, hard work much appreciated! Happy for you C T. :)
Hey Brian, much appreciated too :) It's amazing, I wouldn't have thought it possible 4 years ago haha! thankyou
Thank you this helps me sleep. Big fan of your work!
Can I use this during the day with out going to bed for just pure right relaxation if I'm experiencing a anxiety attack? This is my favorite one tbh. :) I have Generalized Anxiety Disorder and PTSD so I need something to calm me down. :( Wish there was a download version available for mp3. Or if you could host this on Spotify that would be great. Love your meditations. You, Jason Stephenson, and The Honest Guys are my go to on TH-cam. :)
Thank you so much for your kind words! I’ll see what I can do with the streaming, it may already be on there. Yes, you can use any meditation at any time you wish as long as it’s helpful for you😀
Bodyscan and thunderstorm.....my 2 favourite things! Thank you Christian, perfect end for a hot day like today 💙xx
It’s been hit hasn’t it? Thankyou Kim for listening❤️🙏
Meditation Vacation - I was trying this out tonight, but each time I relaxed I was interrupted advertisements...FOUR TIMES! I’ve never had that happen before and I was loving this video. 😔 Maybe another time.
i believe it's been fixed now. Apologies for that, nothing to do with me, I think they were experimenting. Thankyou Tina. best wishes
@@MeditationVacation - I think it has. In fact, a few of the videos from other content creators with the same issues have seemingly cleared up. Thanks for everything!
I actually found this today during a thunderstorm in my area.
How cool is that, you got it in surround sound :)
I always back to your channel because it's so... soothing. This one is one of my fav.
Thank you for your support, very much appreciated 🙏
Hi Christian, my fathenemy lol set me up to be phobic of thunderstorms. It seems you have me in mind to desensitize myself, congrats. Good stuff right there, thanks.Take care and your the man.
Hey Dawn :) I hope it helped and that you slept well. Thankyou
Your background sounds/music are always just right...not too loud or soft! And the length is great..40mins-hr or more!
Just curious if you're familiar with yoga nidra (body scan) My mind tends to wander less. Well, if you ever do one, I'd love it!
Thanks for your great work!
I know a little about it, will def have to do one, as I have thought about it. Noted on my phone for ideas. Thankyou so much. best wishes
Very thankful to have found your page. New sub, you have become apart of my nightly routine. Appreciated listener 😁😴
Christian i listened to this last nite superb!!! I agree with the comments your views are rising higher with every upload as i predicted you're future looks amazing you are right up there in your field one of THE best!! And you're getting even better!! You have IT my friend God bless you ✌❤
Thankyou so much Tamela, that means a lot. I am trying to be different in each meditation, mixing it up a bit each time. I know this is the second rain meditation but I had a lot of people ask for the longer version, so I did lol You are very kind
@@MeditationVacation just keep doing what you're doing its working yes im kind but it's also the truth you passed 200k subscribers end it year 350k plus excellent work thank you✌❤
That would be fantastic but I think the projected is nearer 250,000. Still can’t believe it🙏
@@MeditationVacation YES you'll make that easily no doubt but the views are REALLY increasing your really fantastic at what you do✌🇺🇸❤
Thankyou Tamela, that means a lot. I am not rushing things anymore, only releasing a meditation when it feels complete instead of on the dot every week, it was exhausting. lol
Hey, I love your comments back. It eventually did help it just took awhile. Take care, love back at you and thanks.
That's great Dawn, I try to reply to most comments, a few of them slip past lol Thankyou
Enjoy your meditation sends me to sleep well .. unfortunately I wake when it’s finished lol
I have NO idea what he says after the lower leg scan as I fall asleep there or before every single time I use this Meditation. :)
watching this at 222k likes 2 years ago. lots a 2s. thank you’
I have been loving your Meditations lately! Shared them with my growing community 🙏🏼🙌🏼 keep it up 😌
Awesome! Thank you! I really appreciate that!
Hi Star 🌟 Guy 💎. Wow 😮 🙏. It’s early morning here in USA 🇺🇸 haha
I’m on the other side of the world 🌍 not down under. 🇦🇺It’s kinda cool 😎
but has been quite a journey with wheelchair does ride 🙌😀
Been busy but an excellent time 😀🤗 my friend here needs some help
& so here I came to be with her We have had a joyous time 😂
Hope you have been keeping well & taking it super easy 🦋
This is fantastic dear gem 💎. You’re soothing & relaxing meditation 🧘♀️ vids are really awesome 😎
I will be home next Wednesday back down under 🇦🇺 over the Oceans 🌊
Sending you hugs 🤗 blessings ✝️& love 💖 🌈🕊 & much gratitude 🙏 my friend🌟 🦉 💎🌈🦋🙅♀️💖
I hope you have a good time and that your friend is ok Eileen. Don't forget to take care of yourself too
Meditation Vacation Hi Star 🌟 Guy 💎. Oh I’m doing great 👍 thanks 🙏.
It’s a bit of a long wait for my friend but got the information she needed 🙌🙏💗
Now it’s up to her going into the positive to carry through 👍🤗.
Thank you 🙏 for this video I’m off to sleep now 😴.
Just get me into relaxation smooth voice Star 🌟 cheers 🙌
. Gratitude dear Star 🌟 guy 💎 🙌🙅♀️
Have a wonderful day over the sea 🌊
Love 💖 & light 💡 my friend 🕊✝️🙌🙏💖💖
That’s great, what kind of meditation would you like to hear but I haven’t done yet?🙏
I love it and have missed you terribly. Thank you so much for your caring and support 💕
I have had a lot of extra things to do in the background, which i will explain in a coming video. Back to creating those longer videos now :) Thank You
@@MeditationVacation I can't wait. God bless you 💕
Longer videos is on the list :) Thanks Dana
@@MeditationVacation Oh I'm excited 😊
Got a spiritual journey coming up next😉
Every rain drop is a twenty pound note ( UK ). Ever rattle of thunder brings a huge funnel from the. Clouds pouring gold coins in my lap. I give gratitude for my new found wealth as I imagine my family and friends celebrating the huge new found wealth I share with them..... I'm doing this ever morning as my morning meditation and every night as I sleep. I'll let u know how it goes. Thanks for all the work you do. James in the UK UPDATE: UPDATE: Got a letter from scottish widows last week trying to trace me for a lost pension. As I'm 60 now I can cash in the £8,560 in the next week or so. The magic works but only if u believe in magic. That's the trick.
I wish haha meditation would work like that in realtime haha! glad you have a positive experience with the meditations. thankyou
Please read my update on the every rain drop..... post. Thanks.
Well now my friend across the waves, I'll takes this to bed tonight. Hard day ubering the folks to beerfest today and the next 3 days. I know I'll be enjoying this one as today's chatter melts away. Much love and Peace always. Kat
how did I do with this meditation kat? Sounds very busy, is it on for long?
@@MeditationVacation 2 more days beerfest,. You must be getting better because I went right out maybe 10 minutes later. It was very nice,soothing, I see where distracting the mind a little kind of leads you into sleep Going at it again and see what happens. Love and Peace always, I will write back to you on this session. Kat
Thanks kat, I’m taking my time now not rushing things, seems to be working haha!
@@MeditationVacation okay I'm making it through now. I need this now more than ever whilst the winds from Hurricane Dorian howls through. Wished I could hide out in your studio. It would keep me calm. Glad you're taking your time. I can see a big difference. I ubered a little gal the other day from the cruise ship. Said she was from the UK. I told her about your sessions and gave her the name of your channel. Hope she uses it. Well, gonna get hypnotized to sleep, t4ying not to worry about Dorian. Love and Peace to you across the water Kat
Thanks for giving me a shout out kat, I am sure I will see her in the comments if she does haha! it's very warm and quiet in the studio, I will hold judgement until winter though lol I hope you slept well
Wow
i hope you enjoyed the meditation
Hello and welcome to you 😉❤
haha! I am not rushing things anymore but also have more time to create more, if that makes any sense. i hope you are well Patricia ;)
@@MeditationVacation all well on this side of the channel 😉
Fantastic!👍
i love these rain versions so much, thank you Christian.
I am now thinking of doing a really long version of this one now, the feedback seems good. i will leave a while to do it though as i have a few other ideas to create. Thankyou
My only issue with meditation video is that the facilitator never stops stop. It would great a one point to have him drop out and let the rain do all the work.
Your channel has helped so many, thank you from all of us! Can I ask you a favour? Would you please do a video approx 30 mins maybe a little more that expands on the already existing calm your mind type video. The most stressful, anxious time of day for me and probably thousand of others in first thing in the morning. The mind spirals with all the worries in life, this is when the clutter is at full tilt. A video that calms the mind and does'nt involve sleep, but gives peace in preparation for the day ahead. Thank you in advance Xx
I’ve been listening to that one recently myself thinking how I could make it better or longer. Nothing written yet but something is afoot 😉
@@MeditationVacation ❤
Your voice is beautiful and I can hear it forever ♾ it is a must to listen to you daily darling ☕️😆♥️🖤☀️🍀🧭☃️🌌🌲🍦
Thankyou very much, which are your favs?
Yay thank you! I've been waiting for this!!:) so good for when its half past midnight, I'm wide awake and I have to be up at 5 for work
I hope it helped charlotte. Thankyou for listening
Try this! 😴😴😴
Did it work?
@@MeditationVacation yes it did
I am a bit annoyed that these meditations are now interrupted by ads. How am I supposed to relax with those kinds of Interruptions
there shouldn't be I only allow them before the start. I will keep an eye on this as it's happened before. Thanks Jen
Thanks, I love using your meditations to help me drift off to sleep
Is there a point in the video where it stops and it’s just thunder sounds or does he talk throughout? Just wondering, love the videos 💕
That was tantric. When I clicked on the video I had no idea that a man was about to make such sweet love to me with his voice and his words. The intimacy and closeness of lovers - you cad! - for i must point out, sir, that we haven't even been properly introduced! Lol ;()
haha! i am glad you enjoyed the meditation suzi. thanks very much
🤤😴
A belated night night taylor :)
FYI... TH-cam does not send out email notification even when you click the Bell ...
ads in the middle make this useless.
I believe it is fixed now. Thankyou
Just a bit to much talking for me
Just stop talking.
sorry
it would be great not to hear this man speak every 2 seconds