Best Exercises For Elbow Pain Relief | Tennis Elbow And Golfers Elbow Pain Relief Exercises

[@dksharma2701]

Excellent explanation 🙏

[@mahendravlog7962]

❤❤❤ very nice making video ❤❤❤

[@srilakshmitadepalli3530]

Excellent explanation, thanks a lot sir🎉

[@AnikaBiswas-bf7gg]

Very nicely explanation 👌

[@gitashreephukan]

Very helpful. I have tennis elbow in right hand from 3 months, on to physiotherapy but no improvement. Then, I develop shoulder pain on the left side prominently and neck pain. Now, for a few days, I have pain in the left hand also (tennis elbow). Sciatica (L4,L5) since 2017... I'm a mother of two and the younger one is 1.5 years old. So I need to lift him. And work for min 7/8 hrs in laptop for 5 days in a week.
I don't understand what I need to do. I had major mistakes in my sleeping positions, which I'm correcting now.

[@hailindia3081]

I will try from today 😊

[@sharvarisatam7577]

Thanks Sir

[@Js-ff9zk]

Thanks for sharing

[@humaali6633]

Very nice aap ne bohat achi tarah samjaya

[@SunFlower-hi7cx]

Sony k liye kesy rakhein bazu ko ?

[@kishoresingh4353]

टेनिस खेलकर गोल्फर और टेनिस एल्बो दोनो हाथो मे हो गया है इसके लिए मेडिसन भी बताए।

[@rukhsanasheerin215]

Hello doctor. Main house wife hun l have pain in my right hand elbow so how can I take rest without cooking for four days please tell me

[@chetnachaudhari2300]

Sir mera hand uper fold karate wakt elbow me pain hota hai

[@madhavibadkul5940]

Icing kya hoti hai

[@prakashkeshrwani4280]

sir mera elbo me miner operation hua hai 1 month ho gaya hai excerise me phisotherey wale tej se mod dete hai aur mood bhi jata hai par thodi der me fir se tite ho jata hai kab tak sahi hoga sir

[@aachhubisen5985]

Same happened with me

[@ritikasharma4013]

Sir merey to dono hands mein h

[@dksharma2701]

🙏

[@SulemanMamad-hj6hi]

Nic

[@LukopriyaChetia]

OK sir