DO THIS Every Morning To Destroy LAZINESS & PROCRASTINATION Today! | Mel Robbins
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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You aren't a lazy person. You aren't a procrastinator. Those are both just HABITS.
You just need to create the habit of taking action.
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Thank God for this woman
Yes, Mel is a breath of fresh air 😍 ✨
Went to the gym this morning, wasn’t feeling it but I did it anyway!!!💪🙌
Thank you Mel!!!🙏♥️
I really like the long videos; I watch a little at a time. Also, what does it say about our society that we can only watch 10 minute videos? We need to work on our focus and attention. Thank you for your hard work!
The awesome thing with Mel’s videos is you can actually listen and don’t need to watch. So you can do two things at once to get past the 10 min mark. 😊
To the creator: I'm not sure if you're seeing this but I really want to thank you. You helped me to overcome anxiety and deal with my stuff. Thanks to you I feel like I can still go and fight. World needs people like you ❤
Without thought, I'm deadhead. Rest helps at right time. Eat mellows at right time.
Thanks for making long videos Mel. I’ve been listening to them at night while sleeping. Major mind shifts!! Thank you 💕
your welcome babe
YOUR WELCOME!
Much agreed!
You are thanked too!!
@@MelissaJean143 you’re, ffs it’s you’re
What I have discovered is, don't tell others about your dreams and just do it.
I have concluded the same bc it’s a rare individual who is not envious or jealous of your accomplishments. I’ve been through this with out gas station business. I checked out after we finally sold it after two yrs. it really sent me spiraling downhill.
I agree dreams are for taking action and can form the basis of motivation...
I can so relate. Uncomfortable, dread, misery...Being trapped in your head.
I don’t mind longer videos, I walk and listen or drive to work. Thank you Mel. All your tips are simple and super helpful. Many things you talk about I am aware of but packaging and presenting them the way you do really works for me - reminds, reinforces, educates and motivates. Big thank you for sharing your successes as well as failures. We Lear from both. Too many parole must talk about their successes.
I have been priming my hallway and painting my hallway and listening to your longest videos as help to motivate me to continue painting and to give my mind something to focus on, I finally finished! Thanks for your positivity and inspiration and your unique way of thinking about things. Keep up the good work. I hope to get your book and read it someday! 🖐🏻
Thank you both. Mel and Chris❤
Mel is a life coach so it's imparative that she compiles long videos so for those complaining about long videos just listen in for the time you have and let those of us who want the long ones enjoy the rest of the message please continue making long videos my lady
Compassion to you poor Mel Groupies🙏🎶🎵🎶🎵🎶
I love this lady!!! It’s like she is a fly on the wall in my everyday life🤦🏾♀️🤣
so weird Im watching this and then I thought I bet she's a libra. Because us Libras can be a little lazy naturally, so I checked and yup she's a libra! thats why its an even bigger accomplishment
Me too x
I came here for learning English but i learned how to get rid of laziness and change yourself and i learned more how we can live better life thanks Mam for motivation and inspired me. Lots of love from Pakistan
I see you lounging on that rope bed!
Mel, thank you for being transparent about this life changing experience.
Hi lovely
Can't wait to start in the morning. I'll keep in touch
Yes. This really works. Just don’t think too much. It works. Not often a comfortable thing. But it sure stretches your vision.
Mel and Christopher, thank you for sharing yourselves with us. That was some thoughtful searching that Chris shared. You rock!
Yes when inspiration hits you have like 10 seconds to jump into it in the moment - that is the key
True story if my phone is on at night and I look at TH-cam my dog will leave my bed. He can't sleep if I am strolling through my phone. Even the dog understands this concept.
Phone has slept in the livingroom for years. Basically after a highschool science experiment here in Denmark went viral:
Two trays of identical Danish cress were sown and put in the windows of two identical side by side bedrooms facing the same garden. Watered and treated exactly the same, except leaving a phone next to one of them every night for a month.
By comparison, the one with no phone was fine and green, while the one with the phone next to it was small and wilted.
It would interesting to know what the exact science at work here is, but my phone has been banned from the bedroom ever since, and my sleep is significantly better for it, no matter the reason.
Mel I love you. You have broken this down so well and have spoken directly to me and so many other people.
Thank you ✨
I’m going to bed without my phone close to me tonight. And I made 3 reminders for tomorrow starting out with 5,4,3,2,1 and one post it note simply just says: Do it anyway! I’m going through a low energy time now and I therefore procrastinate on things I prefer to have done at home, like making all my flat surfaces clean from things. Not hard to do, but have to count myself in tomorrow to complete those tasks. 5,4,3,2,1 LAUNCH declutter project. 😁 And 333 wardrobe for the summer 😄 Wuhu! 🎉
Mel, I loved this compilation! It is great! Thank you!
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
💪🏽 Mel, everything you said is so right on...
Our minds are so powder we need to learn how to control it... don't let it control you.
Thank you!💜
You are one of my favorite people in the world. I tell everyone about you. You have made an amazing difference in my life, thank you!
This was playing on my TV when I woke up this morning. It completely changed how I planned to just sleep the day away. This was AWESOME!!!!
Yes you are a genius & funny, and a badaures mentor 🎉
You are truly wonderful.. so glad God created you !
Your Amazing!!! I Absolutely LOVE Your Style!!! Your DIRECT but DAMM POWERFUL!!! Like a punch in the gut!!! I have become a Fan and its helping me face my personal issues and also helping My confidence & applying Your methods to save My Small Business. So, Thank You for Being YOU!!! I really APPREICATE EVERYTHING YOU SAY & DO. God Bless
Art Rascon
Art's Marble & Granite Design's, LLc
Phoenix, AZ
I love the long videos!! I listen like it’s a podcast. 😁👍
Hello
Marvelous Mel, You’re amazing, brilliant and oh so inspiring. Thank you for the phenomenal content and being your bad ass self. Is there any way you could take it down a notch on all the ads? I love your long formats but are ads every 5mins really necessary? Cheers and blessings divine light 😊🙏🏽
I know what you said about the phone ... but! Your videos are so long (not complaining) I'm gonna listen to your videos when I go to bed!
Yes
Hi Mel
Since very early childhood; Both my parents and sister beat upon me into Teen age.
Continuously put down, laughed at, abused, told I’d never reach or touch the star’s, bullied and lived in extreme darkness my whole life “Right into Adulthood { Now 56 }
I’ve lost all interest in everything and anything now 😪
Never too late to take up an interest. What makes you smile , dance to your favorite song around the house. 💃🕺
I'm so sorry to hear this. Please don't believe things that aren't true about yourself or about anything. Always get to the truth. Let go of all the lies. You are valuable.
If you can, you might want to go "no contact" with them. If you can't block them from your life, you could "grey rock" them. Look this up. People who hurt others like that might be narcissists and the more you figure out what they did to you, the stronger you may become. Look up narcissism and gaslighting. (Just a hunch.)
I strongly suggest you find and surround yourself with people who love and support you. Avoid people who hurt you.
I hope you rise up and say, "NO MORE!!!! NEVER AGAIN!!!" Hope you can find a really good counselor.
My Mel-like hack is to say in my brain, "Block you.“ It's kind of like thinking "I reject your abuse. Back off!" and I feel stronger.
May God bless and protect you.
Don't let them win!! You are worthy of a great life!!
I like your work. This is my first time listening to you. Namaste
He is a brave man is what I was trying to say and You are actually one of the first things I did with my phone this morning because I prioritized it as most important. Morning IS the time when you set your mindset for the day and I completely agree with EVERYTHING YOU ARE SAYING. KEEP UP THE GOOD WORK!!!!
👍🏻 Shall do as you request tonight.
I Always leave my phone in living-room and don’t switch it on 1st thing upon awakening.
Yet; I still find myself waking up in misery, depression, negativity, frustration, laziness and feeling overwhelmed by darkness…😫
I wish you all the best, I have a feeling you're going to push and come out the other end....
I am watching this on this day of the 23 of March the year is 2023 Thank you Mel .
Mam could you please provide time stamps ..
Mel thank you so much. I loved this video thematic compilation. Wow, my brain was set up to 5,4,3,2,1 Launch technique and it is so powerful.
Thank you, thank you, thank you.
thank you for these longer videos!!! ❤❤❤❤
Cheer for everybody! I love it 🥰
Thank you, Boy do I need this..I hope I can find you tomorrow.
I love this!!! I appreciate you and your husband!!! I Love Winnie The Pooh!!! I’m a 80’s Baby!!💙 Your video popped up on my timeline!!! I clicked the video and I watched it. I needed to hear this!!! I need to reprogram my mind set. I approach my problems but I still fail and I start to have negative thoughts that I can’t accomplish anything😔 I need help!!! I’m a new subscriber!!!Thank You!!💙💙
Mel, I totally enjoy my subscription to this podcast! You’re such an inspiration to me, ❤
Thumbs up to Chris🥰🥰 you are the solid backbone of the family, beautiful family man and you are more then the words enough… you are awesome to your happy family❤❤❤
Mel, I changed from gym to line dance, dance lessons. I love getting ther
Mel I moved from gym to line dancing, which led to couple dancing. I decided there are so many different exercising decisions. If you love what your doing. You look forward to going and you have time for developing friendship. An😢d maybe growing with your clientele.
Mel is awesome, life changing advice❤🎉
I have to thank you so much 🙏🏾You learn me so much and I like to send you a very big hug 🙏🏾💜☯️🫶🏽💝
I plan to plug my phone in in the bathroom tonight. This will be tough as I fully admit I’m addicted to the ridiculous thing. Thank you for the push. 👍🏼
This lady is a genius.
Hey Mel! I use a sunrise alarm clock. I was beginning to learn how the sound of the blaring alarm would disturb you and jolt you into being awake. I learned how disturbing that can be to your sleep and to the beginning of your day. The sunrise alarm clock has become paramount in my peaceful morning waking routine. I'm just sharing my thoughts with you. I'm not sure if you've tried it. But it certainly something to look into as an alarm clock replacement. Love you love everything about you I listen to you every single day.
I have a story of my life that is not rivaled by no other humanbeing its way to much to mention on here. But i would love to share it with everyone. My limiting belief is that I have such a big heart that im quick to trust peoplr and it ends up being a really bad situation.
Remarkable and awesome work, Mel!
Thanks
I don’t want to work for other people who are not trustworthy or who don’t get it .
👍🏾👍🏾👍🏾👍🏾👍🏾 I’m trying the cellphone out my room for a week to notice what I do
Limiting belief - I am not worthy of love from anyone - especially God, parents family anyone...Therefore why would I know how to love myself - last two years have been a journey! I didnt even know until the "universe, myself unconciously literally bort me to my knees did I think that I would have that as my underlying belief at the core - healing to wholeness is possible!! Especailly with people like you guys experincing and sharing your lives with us xoxox
This is a man that would bless any family. Every woman/child should have a man like Chris in their lives.
Beginning high five ✋🏽 now hope the best for me 🥰
Hello Mel Robbins how are you today I am ndikolantya Farouk from Uganda Africa am watching and I need your help thanks God bless you
So glad I found your channel amazing videos thank you ,so motivational
Mel, I have no words to thank you. Can you give some advices to teach our kids (mine is eight yo), to make their life think in this way since the beginning of their lifes to help them not be trapped about problems concerned about this period of life?
Mel I love you,. The way you express each feeling is really incredible. I can resonate with everything that you say as really our brain tells us things to procrastinate. I want write a novel past so many years but fear and responsibility have kept me away. I am going to start writing finally by saying goodbye to my fear. You are doing a great job, kudos to you. Love you!
Everyone wants the short cut. These long Videos are meant to be long because It takes a lot of understanding and time to actually start doing the work.
Thank u so much for this video,mel
Brilliant as always 👌🥰
I guess I could lump these beliefs into a broad category, but I believe that I’m not good enough, I’m not self-disciplined enough, and I’ll never get there. These beliefs have cost and are continuing to cost me countless opportunities for success and happiness.
Ty Mel you are the best 😅
Thank you Mel for being an inspiration to many.❤
Gooood Morning Melllllllll ( Sounds like Robin Williams Goood Morning Vietnam) , I am not lazy but being afflicted daily in my body home, and at DG work by external electronics to make me immobile for my identity and financial investments Mel. My goal is to recover my life, family and means.
I’m crying right along with you Chris.
Thank you for you and your husband being SO candid. Your husband, I must say, is an extremely BRAVE. I TOTALLY appreciate the fact that he can stand up and be himself in front of other men. Thank you for HELPING men to understand life better. Men, whether we like it or not, ARE OUR LEADERS. I actually believe that women would respond better to a man who is knowledgeable in this area. Now if you can teach them to be more loving when they are passing on information to the ladies, that would make the whole world a much nicer place. Everything you are saying is right on the money and I know this from experience. My problem is once I've got a good routine going , I feel so confident that I think "I will be ok if I skip a day or two." Consistency..it is a pattern I have developed over the course of a lifetime. I am consistently INCONSISTENT. How do I break that routine?
"....WHETHER WE LIKE IT OR NOT...." right there sweets,,,,RIGHT there
Love this!! Thank you 🤗
Hello
Your voice reminds me so much of Carrie Fisher's and that's a compliment.
Inspiration is for strangers 💚
Just ordered the book 📖, so motivational 🙌 loving it mel 😍
I love you two ❤❤
what a beautiful couple - Chris how frikn vunrable and deep are you! We need more men in the world like you! Stunning you two! THAT reading was so good!! YOU TWO ARE GAWJUS!
Thanks mel
Wow absolutely, you’re awesome 🙏
Y'all try to do everything but focus on God. I wake up and thank God that I'm healthy, I woke up in my right mind and with no pain. Everybody today tries to live their life without acknowledging their Creator. Yoga? Sage? Affirmations? No, God is the reason why you live, breathe, and have your being💯 Get over yourself. You Are Because He Is‼️
Thank you Mel ! 🙏 🙂
ur videos are very invasiv
Mel, I love it.
Even if your phone is off, it emits emf. I never sleep with my phone in my room. I try to put it as far away as possible.
Love this! Also, I live at Robin Lane, my house is 10 feet from "The Hundred Acre wood", we have rabbits, no tiggers but an occasional cougar. No Eyeore but a couple asses.
Lovvvveee that story about the fashion blogger. "I don't want to hear about your damn dreams until you take an action a day for a month". Chilllllssssss
Mel I truly appreciate your support and guidance in posting your videos. But this is too long of a video
@@Ethenamusic my goodness. Speaking for him/herself, it is just what he or she did, you know. It's just that what he/she said didn't suit you.
But, like...who cares?
Isn't anybody entitled to their opinion?
Couldn't he or she be wanting to give Mel Robbins a perfectly legitimate piece of advice, without collecting anyone's hate?
Maybe even 20 hours straight of "motivation" podcast wouldn't help you understand what tolerance and really love are about. Even the smallest comment like yours shows it immediately.
I mean, you could think you'd understand. But after 1 year, 6 months, 2 weeks or even 5 minutes, you would sabotage every effort and be back to you "old self", since you didn't get the message deeply enough.
She could post both 3 hr long videos and 20 minute videos. Something for everyone. It doesn’t have to be either/or. Yes, we are all entitled to have our preferences as we are not all the same, thank goodness. Let’s not criticize someone for expressing his opinion in a gracious way. You can’t tell someone how they should listen and learn. It’s a very individual matter.
I like this chick. She is real AF.
I wish I had your focus to concentrate when your Father walked in and started making racket. I get so distracted my noise.
I ❤ U ty so much for what you do!
I was going to watch this later but I already put off being lazy and instead I listened
1:33:36 haahahaahahah "Because I am a freaking genius" (proceeds to clap)
My mom is 68 and addicted to her phone. When she wakes up in the middle of the night, boom, she's on FB. I have trained myself to NEVER look at my phone until my alarm goes off. I always give myself 7 hours of laying in bed where I may or may not actually sleep. I figure, I'll sleep when I'm dead.
Not enough and other limiting beliefs-sure they are habits but d call them “conditioning”. Still something we can work on changing, and need to. Calling it a habit maybe makes it lighter and easier to imagine changing.
Thumbs-up 😊
Man I’m glad I was already sitting down when Chris read that