Love the video! I love working out. I absolutely love weight training. I’ve been on my weightlifting journey for a year and two months. However, life came and threw me off track while I was holding on for dear life trying my best to stay grounded. I took two months of from the gym, but I’ve been back and consistent since April. Feels so good to be back. Blessings on your journey.
Thank you. I need to get focused and resume my fitness journey. I gained weight because I got bored with my workout routines. Food was never my enemy. I eat whatever my needs to sustain optimal health. Btw-you look 👍🏾
Getting bored from workouts is a real life problem! As long as you keep up with the strength training, and some walking during the week… you can find so many great workouts to add in between.
Well...I hover in the sky so I don't have to deal with the lowly men. Mine is hormone imbalance and chronic illness. I'm not really overweight, just want to tone up arms, legs and stomach. My curves aren't going away, I'm literally touching my hipbones when I try to push my hips in 😅 I just would like being more toned, so I'm detoxing and balancing my hormones first.
There is nothing wrong with those beautiful hip bones! Just make sure if you working on that tone, you are lifting challenging weight progressively and increase your protein. Just keep doing you 🥰
SO RAW thank you for this good talking to SiStar!
Love the video! I love working out. I absolutely love weight training. I’ve been on my weightlifting journey for a year and two months. However, life came and threw me off track while I was holding on for dear life trying my best to stay grounded. I took two months of from the gym, but I’ve been back and consistent since April. Feels so good to be back. Blessings on your journey.
Not you reading me for filth. So good! Sweets have me in a chokehold. It’s a quick serotonin boost for me and literally my biggest inhibitor 😩.
Thank you. I need to get focused and resume my fitness journey. I gained weight because I got bored with my workout routines. Food was never my enemy. I eat whatever my needs to sustain optimal health. Btw-you look 👍🏾
Getting bored from workouts is a real life problem! As long as you keep up with the strength training, and some walking during the week… you can find so many great workouts to add in between.
Well...I hover in the sky so I don't have to deal with the lowly men.
Mine is hormone imbalance and chronic illness.
I'm not really overweight, just want to tone up arms, legs and stomach. My curves aren't going away, I'm literally touching my hipbones when I try to push my hips in 😅
I just would like being more toned, so I'm detoxing and balancing my hormones first.
There is nothing wrong with those beautiful hip bones! Just make sure if you working on that tone, you are lifting challenging weight progressively and increase your protein. Just keep doing you 🥰
I got to this heaviest because I just never had a problem losing weight and now am 30 it’s just crazy
You’re so right fat in your 30s is out of control… I really miss my 20’s metabolism