My Weight Loss Story | Fitness Journey, Transformation, Eating disorders & Body Image Struggle

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 86

  • @zahraakhan8246
    @zahraakhan8246 5 ปีที่แล้ว +89

    This was really inspiring Gulis. I could hear the shakyness in your voice. And I rate you for owning up to the truth and struggles that you've been through. A new subscriber for sure. You have this innocent and beautiful aura about you. You're so soft spoken too. I pray Allah blesses you in all your ventures and allows you to become a figure ALL girls Muslim or non can look up to. Xx

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +5

      Zahraa Khan thank you so much, your kind words really mean the world to me ❤️

  • @calathealunar4498
    @calathealunar4498 5 ปีที่แล้ว +17

    You were the kindest and sweetest girl in our school, honestly. Back when I felt like I had no friends you would always smile and talk to me. I’m so sorry you went through so much during that time. Being someone who went through an eating disorder too, I know how isolating it can feel. You are a beautiful soul. There’s so much I want to say but I can’t put it into words. Gulis, I love you. I am so so proud. So proud.

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +1

      Tiy Page thank you so much tiy, literally means the world 🤧❤️

  • @tabaraka644
    @tabaraka644 5 ปีที่แล้ว +35

    I literally cried through most of the video. You are so beautiful and I’m sorry that you had to go through that. It really got me when you said that friends and family were calling you big because I have the same issue and it made me have really low self esteem and it made me see myself as ugly because I’m not as skinny as some of my cousins and a lot of clothes that I wanted to wear didn’t look good on me. I really want to loose weight but I love to eat and I have absolutely no motivation.

  • @noora2076
    @noora2076 5 ปีที่แล้ว +10

    I relate so much it’s kinda mad, I’m also the only hijabi that lifts at my gym so I’m forever getting those looks👀👀 hopefully the more people see us the more it becomes a standard thing 😌 thanks for the video inshallah this channel blows up xxxxx

  • @1Dmavie
    @1Dmavie 5 ปีที่แล้ว +7

    You and I literally went through the exact same thing. Especially in phase of cardio and starving, I would cry all the time after eating, it was so severe. Alhamdulilah I’m so glad it worked out for the both of us

  • @Aliiiciiaa
    @Aliiiciiaa 5 ปีที่แล้ว +8

    I love how raw and authentic you are in this video. I also love long videos!

  • @D0511s
    @D0511s 5 ปีที่แล้ว +2

    It is so crazy how you can Go from an unhealthy lifestyle to another. Ladies accept yourself rn it does not mean you have to love yourself, it takes Time. It takes time to loose or gain weight, give yourself and your body the time it needs. Consistency is the key 🙌🏼❤️

  • @user-es4zw1yh2l
    @user-es4zw1yh2l 5 ปีที่แล้ว +1

    I actually broke down whilst watching this. I'm currently 16 and I feel myself getting into this cycle and it scares me. I don't have access to a gym, so I opt for intense exercise at home. Sometimes I've caught myself go through comfort eating and I just end up bloating myself and making myself sick. I wake up bloated almost everyday and it's so bad. I can only pray that I stop this habit, but you're truly inspirational and In Sha Allah, I hope to better myself. I love your ig page and how you promote exercise as well as give advice and this story was just enough to motivate me a little more. Thank you so much ❤

  • @nimrahx
    @nimrahx 5 ปีที่แล้ว +71

    Could you please do a video of your gym workout ? Thank youu xx

  • @aali8600
    @aali8600 5 ปีที่แล้ว +23

    I felt so sad hearing your story but Alhamdulillah you were able to get through this. Stay strong sis! You're so beautiful mashallah and you have so much going for you. Try and stay positive girl lots of love to you and your family ❤️❤️❤️❤️❤️

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +2

      A Ali thank you so so much ❤️

  • @kahmed675
    @kahmed675 5 ปีที่แล้ว +7

    Taking life by the Weight and Whip Salute Lady. #Boss Lady taking charge 2019. Sometimes you must do what it takes even if it hurts others unintentionally.

  • @sundusali2971
    @sundusali2971 5 ปีที่แล้ว +9

    I have never related to someone so much in my life!

  • @faysiban6
    @faysiban6 5 ปีที่แล้ว +10

    You’re so brave sis🥰 May Allah protect you always

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว

      Fays Iban Ameen you too sis thank you ❤️

  • @Lol-ro7dg
    @Lol-ro7dg 5 ปีที่แล้ว +4

    I really needed this because I’m going crazy by tracking calories& macros and I really don’t want to live like this my whole life. I feel like I’m becoming obsessed with it and I’m trying to slowly stop

  • @SheltonFitness
    @SheltonFitness 5 ปีที่แล้ว +1

    Inspiring story! Thank you for sharing! So many struggle with these things and it is really cool that your willing to put it all out there to share and help them out! keep killing it!

  • @chantelleloveday
    @chantelleloveday 5 ปีที่แล้ว +4

    Your truly a blessing x you went through so much your so strong for this

  • @nassira0508
    @nassira0508 5 ปีที่แล้ว +1

    I‘m just 2 minutes into the video and I love the way you talk! really enjoying it, so calm and soft

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว

      Nas Ass aww thank you so much ❤️

  • @galaxytraveller1612
    @galaxytraveller1612 5 ปีที่แล้ว +1

    Damn good video. I went through a very similar journey so it's great seeing how you ended up in the same place and now I have best relationship with food I have ever had without all of the extremism. What's most important for me is having great mental health first and foremost and spontaneous with my eating and living in the moment.

  • @kthanksbye__
    @kthanksbye__ 5 ปีที่แล้ว

    It's so beautiful that you shared your story because it's not easy! You're truly an inspiration ♥️♥️

  • @dzejlas4505
    @dzejlas4505 5 ปีที่แล้ว +12

    MashAllah❤
    Do you train during Ramadan? If u do please film your gym routine and food options during Ramadan.

  • @marriyahmalik9841
    @marriyahmalik9841 5 ปีที่แล้ว +1

    Thanks for this it was so emotional and inspirational and motivated me to go to the gym. Thank you so much x💙💙💙

  • @FarzTurk
    @FarzTurk 5 ปีที่แล้ว +1

    New subscriber such a heart felt story, Masha’allah you did well sis it’s horrible when family or friends make comments?! I don’t know why people think they actually have the right to do so! People do this to me!!! Your inspirational I only ever lose weight if I want to not for anyone else.

  • @noora4815
    @noora4815 5 ปีที่แล้ว +2

    You’re such a beautiful soul. You’re so strong ❤️❣️

  • @ramshas7870
    @ramshas7870 5 ปีที่แล้ว

    I think this is one of the best videos I've ever seen. I relate so much to everything you're saying. Thank you for posting this ❤️

  • @ItsjustAO101
    @ItsjustAO101 5 ปีที่แล้ว +3

    This was acc much needed x thank youuu❤️❤️❤️

  • @nabihaaaSHINee
    @nabihaaaSHINee 5 ปีที่แล้ว +12

    hi gulis, hope all is well ❤️ can you post a series of workouts for beginners that are effective, thanks & much love 🥰

  • @narj._ak
    @narj._ak 5 ปีที่แล้ว +7

    You are deffo my WCW. I do plan one day inshallah deadlifting heavy etc. I have a personal trainer who is slowly helping me lose this weight.
    I would love an vid on food and how to eat healthy without limiting you.
    Love you. I have a goal of year to lose 7 stones. So lets goo :') feb 2019 - 2020

  • @debbiesugrue9361
    @debbiesugrue9361 5 ปีที่แล้ว +1

    amazing video this channel really inspired me to document my own body transformation video ! thank you :)

  • @nooragee9400
    @nooragee9400 5 ปีที่แล้ว +2

    First of all... well done for coming this far you honestly deserve the most happinness and I pray u get that... second of all you are a total inspiration to me and I would love to get some help personally from you as a pt for me but I understand your busy... thirdly I'm so sorry for all of the neglect u felt in your childhood in terms of people bullying and all sorts I'm sorry and honestly this is one of the bravest things I think a person can do and share their story it takes real guts...your self love is so admiring and attractive to everyone...

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +1

      Noora Gee thank you so much for your kind words, means the world. I’ll be taking on new clients in May I would love to help you please email leaving me your number nearer the time xxxx

    • @nooragee9400
      @nooragee9400 5 ปีที่แล้ว

      @@gulislifts6607 indeed I shall take care and God bless u hun

  • @cutestar567
    @cutestar567 5 ปีที่แล้ว +1

    This is such an inspiring video! I’ve been following you on insta since the beginning and you have given me such confidence to weight lift as a hijabi! 💪🏼 Thank you!!

  • @redwanahmed3308
    @redwanahmed3308 5 ปีที่แล้ว

    Love this Gulis. You've motivated me a lot in terms of fitness. Thank you for the motivation 😊💙

  • @hirabvb1144
    @hirabvb1144 5 ปีที่แล้ว

    Great video! Been following you for a while on Instagram. I was clueless in gym too with weight training 😭 but your videos help me out so much. I’m really glad you uploaded this. It’s really inspired me, I’ve been struggling with weight since young, I’m now 19 and hoping for a change for myself. Thankyou

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +1

      Hira shakeel awww thank you so much lovely, I’m so happy this had helped you ❤️

  • @Sabaa07
    @Sabaa07 4 ปีที่แล้ว +2

    I’m so glad I found someone that had a similar past this gave me so much courage to lose weight my heart is crying I’m a hijab and I ate exactly like here today I’m going to start my weight loss journey I always tried losing weight but it didn’t go well and I gave up but this video inspired me sooo much thank you so much and I also want to become a TH-camr I would appreciate it if you guys subscribed and gave me the confidence to lose weight even more thank you❤️❤️❤️❤️

  • @amira989
    @amira989 5 ปีที่แล้ว

    Allahumabarik! So motivational and inspiring sis 😍❤️

  • @TheAdamSmasherMultiverse
    @TheAdamSmasherMultiverse 5 ปีที่แล้ว

    Alhumdullilah. You and my boy Hamza are an inspiration for me to stay fit

  • @Rose-xh1nk
    @Rose-xh1nk 5 ปีที่แล้ว

    Sweet personality :) down to earth sister.
    Lots of love X just discovered you today. Subscribed

  • @fahizabegum8785
    @fahizabegum8785 5 ปีที่แล้ว

    My inspiration forever 😍

  • @marnielewi6128
    @marnielewi6128 4 ปีที่แล้ว

    Could you please do a video on easy meal plans and quick workouts ?? I’m really struggling to loose weight especially with work and uni xx

  • @mayamah5533
    @mayamah5533 5 ปีที่แล้ว

    Long awaited vid, love it ♥️

  • @yusrahkhodabux691
    @yusrahkhodabux691 5 ปีที่แล้ว +7

    Can you do a video how you dress up for the gym like outfit ideas and also how do you wear your turban very securely 😉

  • @oktimokti
    @oktimokti 5 ปีที่แล้ว +1

    Wow you are such an inspiration 💝

  • @HS-hg3tz
    @HS-hg3tz 5 ปีที่แล้ว +1

    YOU’VE DONE SOO WELL & COME ALONG WAY ma’sha’allah 👏🏻👏🏻 Your so beautiful ALLAHUMA BARIK keep it up x 💕💕

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +1

      Hina Q thank you so much 😭❤️

  • @xxcookiecookiexx3951
    @xxcookiecookiexx3951 5 ปีที่แล้ว +30

    You’re so pretty MashaAllah! Where are you from originally?

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +11

      XxCookieCookiexX I’m Turkish ❤️thank you so much

  • @chicksara123
    @chicksara123 5 ปีที่แล้ว +2

    Please do your turban hijab tutorial❤❤ and makeup tutorial xx

  • @YBizzy1
    @YBizzy1 5 ปีที่แล้ว +1

    Thank god in my city we have a ladies only gym. And most women go there not only hijabis!
    It must have been hard to film this video and to talk about it. I wish you a healthy and happy life Gulis ❤️
    Can you make a workout routine? And I can see that you have a bigger chest (like me)and if it’s not inappropriate to ask, did your weight loss journey/fitness journey affect your breasts ? I don’t see many people talking about this

  • @Crayolapup
    @Crayolapup 5 ปีที่แล้ว

    I'm 5'8, my weight is 152lbs, and my goal is 100lbs.

    • @samia7183
      @samia7183 5 ปีที่แล้ว

      Eureka I’m 5’0 and weigh 150 and my goal weight is 95 lb

  • @selin_lhs1
    @selin_lhs1 5 ปีที่แล้ว

    I clicked on this video and was pleasantly surprised that youre a hijabi!

  • @maryamaheed5771
    @maryamaheed5771 5 ปีที่แล้ว +2

    The video was pretty long but worth it....well I think I'm going through what you went through. do you have anything you can tell me to help me loose weight....I'm 16

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว

      Maryam Aheed thank you so much hun, if you check my Instagram I have highlights of some tips xxx

  • @zuliskitchenandlifestyle
    @zuliskitchenandlifestyle 4 ปีที่แล้ว

    Lovelyy vıdıyo my gulus

  • @a.h0310
    @a.h0310 5 ปีที่แล้ว +1

    Please do a what I eat in a day ps you are so gorgeous Mashallah ❤️

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว +1

      A H. Thank you so much will do ❤️

  • @samyadjouabri7158
    @samyadjouabri7158 5 ปีที่แล้ว

    ❤️❤️❤️❤️

  • @farahaitlhouss9407
    @farahaitlhouss9407 5 ปีที่แล้ว

    The some situation but l couldn't get the perfect body to now😑😭😢

  • @hauaus934
    @hauaus934 4 ปีที่แล้ว

    You fully look like @oliviajarvis 😍😍 from TH-cam I'm sooo shook. Tell me if you agree guys.

  • @gfbk
    @gfbk 5 ปีที่แล้ว

    Salams Gulis, do you train clients and if so how do I reach you x

  • @isra.s605
    @isra.s605 5 ปีที่แล้ว +1

    Wow I need a personal trainer

  • @nassira0508
    @nassira0508 5 ปีที่แล้ว +1

    Could you do a hijab tutorial for this look?

    • @gulislifts6607
      @gulislifts6607  5 ปีที่แล้ว

      Nas Ass already have 👀 it’s coming x

  • @fizzypop8718
    @fizzypop8718 5 ปีที่แล้ว

    Where in london are you based?! I wanna friend you sis u seem so sweet and real :(

  • @jyotiganwani880
    @jyotiganwani880 5 ปีที่แล้ว

    Mene 20kg weight loss kiya hai he

  • @mansiyu2418
    @mansiyu2418 5 ปีที่แล้ว

    How tall are you? You look tall.

  • @houdajar2573
    @houdajar2573 5 ปีที่แล้ว

    This may sound weird but can I chat w you about this?

  • @betuls8833
    @betuls8833 5 ปีที่แล้ว +1

    aksağanın mmmmmmuazzam

  • @selin_lhs1
    @selin_lhs1 5 ปีที่แล้ว +1

    Are you afghan or arab x

    • @s.k.m3401
      @s.k.m3401 5 ปีที่แล้ว +2

      Habiba 12 she's Turkish

    • @selin_lhs1
      @selin_lhs1 5 ปีที่แล้ว

      @@s.k.m3401 oh kk thanks

  • @brittanypaffrath3321
    @brittanypaffrath3321 5 ปีที่แล้ว

    awesome video! I just posted my first video about my weight loss, would love if you checked it out!