5 things that help me when i'm sad

[@meganhallier]

Getting a dog has made a world of difference for me! Our daily walks solve most of my problems 😆

[@_milkymae]

Dogs are the best 🥹

[@ruebennomura9143]

Nice 5 thing about feeling better on this video

[@_milkymae]

Thankyou!!

[@jusdani]

I also like revisiting books I read when I was younger! makes me feel nostalgic :D journaling is a fave hobby of mine whenever I’m feeling big emotions.
I should try cozy gaming - seems fun!

[@_milkymae]

Yes journaling is so good! Definitely helps me process whatever I’m feeling at the time and I’m able to look at my emotions a bit more level headed afterwards :) definitely try cozy gaming it has helped me so much!

[@freeasabutterfly9689]

Books also help me too and walking and coloring books its very relaxing my husband loves gaming

[@freeasabutterfly9689]

I agree with having a animal it does help with coping living with mental health issues

[@_milkymae]

Animals are the best 🥹

[@christinecolella]

Love all of your suggestions❤️

[@_milkymae]

Thankyou!! 🥰

[@akirapls]

first of all you look beautiful here! I love your hair like this 🫶🏼 secondly I love gaming to make me feel better too :) I wanna start coloring/crafting again. What do you like coloring with?

[@_milkymae]

Thankyou that is so kind 🥹 I prefer to colour with pens because they hurt my hands less than pencils! I use the prismacolor ones but they bleed through the page a lot, if I could start again I would probably buy different ones :)