Shame about the mic dropping out, but you set the camera up well, and performed the moves well, so it is still possible to know what the moves are. Great exercises! 💜💫
This felt amazing after a leg day 😍 I have tight front of the thighs (hips?) and those wall lunges were perfect. I’m implementing these into my stretching routine 😍
do you do private lessons? not sure if you could help me im trying to recover from a sports hernia along with pelvic floor dysfunction. used to be a pro ballet and breaker now i cant do anything :/ no one knows how to help me that ive tried so far
@@littletfitness it's all ok though, can still follow it without the audio, and thanks a lot for posting this, I started doing it every day before a workout.
Shame about the mic dropping out, but you set the camera up well, and performed the moves well, so it is still possible to know what the moves are. Great exercises! 💜💫
This is a phenomenal sequence fam🙏🏿🙏🏿🫶🏿. Thanks as always for sharing your mobility knowledge ✌🏾❤️
You are so welcome
I love how well you explain everything! Thank you so so much!!
thank you !
Let's Go! I am in need of this right now! Keep up the great work!
yesss ! i literally did this, this morning and felt so goood !
Thank you so much for this! I’ll be incorporating this into my routine! 💪
yesss !
This felt amazing after a leg day 😍 I have tight front of the thighs (hips?) and those wall lunges were perfect. I’m implementing these into my stretching routine 😍
yayyy! so happy you enjoyed it
유연성 을 늘리는 기초 동작 감사합니다 😅
Mam iam a huge fan of yours ❤️❤️
thanks !
Where have you been all my life?!?! I'm so doing this after finals. ^_^
yessss ! such a solid routine !
Nice video. Will try some of these stretch exersizes.
thanks !
I am excited to try this one! It looks so good❤️
yessss let me know how it goes
@@littletfitness I loooovvvved it ❤️ felt a deep stretch everywhere and I never knew..just how much a wall can make a difference in stretching!
Thank you so much for this video!Could you perhaps do one without the wall, and with no music? That would be super helpful!
yes that is already on my page I have multiple videos for stretching
@@littletfitness found them, thank you so much!!
i saw so many videos but these workouts are so diff from others
thank you so much!
I really like so much your presentation,
its very easy to understand 💖💖💖
thank you!
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾great video. Continue on your road on getting that Silver Play Button.
thanks !
Love from india sister 💓.. u explain deeply. Thnk u so much. I really would like to meet you in person if i came canada😊
Очень красивая, очень милая, очень сильная, очень гибкая = ты супер girl
👌🏼👌🏼🧘🏻♀️
Handstand tutorial pls!
I have an entire series
I love your videos
thank you!
Will there be a mobility hips video ? 🙏🥺
🙏❣️
thanks !
do you do private lessons? not sure if you could help me im trying to recover from a sports hernia along with pelvic floor dysfunction. used to be a pro ballet and breaker now i cant do anything :/ no one knows how to help me that ive tried so far
YESSS
I a fan i love you is a good exercices thx my mom is ouiamecoach
This is excellent except I think her voice disappears from 4 minutes to 8 minutes, maybe a TH-cam issue?
oh noooo really?
@@littletfitness it's all ok though, can still follow it without the audio, and thanks a lot for posting this, I started doing it every day before a workout.
@@avibhatt2013 aww that makes me so happy !!
sorry for not subscribing earlier
aww I appreciate the sub now!
Her voice cut out for long while..........
💝🤝🤝💕💕💕
thanks !