Codman's Pendulum Exercises

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ก.พ. 2025

ความคิดเห็น • 16

  • @Soffball
    @Soffball ปีที่แล้ว

    Than you for the video. I just had partial replacemnt/rotator cuff repair/bicep tendon relocation on Friday. The hardest part for me for this is relaxing my arm to let it swing on its own

  • @janetanderson4318
    @janetanderson4318 2 ปีที่แล้ว

    By far the best video on this exercise!!! Thank you!!! Just had reverse shoulder.

  • @GA-bm1xh
    @GA-bm1xh 17 วันที่ผ่านมา

    Thanks!! Just had my first appt after a rotator cuff surgery a week ago. The physicians assistant told me to show how I was doing the exercises. When I went to do the pendulum exercises, she told me I should have my back at 90 degrees to my legs ,,, parallel to the floor. Every video I've watched and the sheet of PT instructions show them done with much less of an angle, and certainly not at 90 degrees. What is the correct angle for a back to be in for performing these pendulum exercises?

  • @MorrisMallow
    @MorrisMallow 3 ปีที่แล้ว

    Excellent, shall try these today. Thanks!

  • @virendrasinghrawat5303
    @virendrasinghrawat5303 2 ปีที่แล้ว

    Thanks Doctor Mam ! 👍

  • @diogoalencar7638
    @diogoalencar7638 2 ปีที่แล้ว

    Excellent, I got it!. So, we don't move exactly the shoulder in these exercises.

  • @RelaxRefreshRenew13
    @RelaxRefreshRenew13 3 ปีที่แล้ว

    Thank you so much for your video, it was very very informative and very detailed .... just had arthroscopic shoulder surgery.

  • @fragfreakforever
    @fragfreakforever 7 หลายเดือนก่อน

    Does your angle (how low you bend) determine the effectiveness of this exercise?

  • @pragawa
    @pragawa ปีที่แล้ว

    Thanks

  • @edmwftw3930
    @edmwftw3930 ปีที่แล้ว

    Which of her shoulder is injured? Left or right? LOL

  • @NK-kj5ms
    @NK-kj5ms 4 ปีที่แล้ว +1

    Thank you! very helpful

  • @meetdesai8159
    @meetdesai8159 4 ปีที่แล้ว

    Its really helpful mam ☺

  • @aneeshchanda6197
    @aneeshchanda6197 4 ปีที่แล้ว +1

    Is it possible for hip joint also?

  • @Desire_Ages
    @Desire_Ages 3 ปีที่แล้ว

    Is it good for shoulder dislocation?

  • @nattybrigade5783
    @nattybrigade5783 5 ปีที่แล้ว +2

    The zombie dangling

  • @nuaspectv230
    @nuaspectv230 4 ปีที่แล้ว

    this woman is so so beauty.. yes yes you are doctor... heart