Recovery After Shoulder Surgery - Phase 2 - Physical Therapy Exercises at Home

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  • เผยแพร่เมื่อ 16 ต.ค. 2024

ความคิดเห็น • 27

  • @anneblohm770
    @anneblohm770 5 หลายเดือนก่อน +1

    These are great! The same exercises I did before they decided I needed surgery, and they worked until the cortisone wore off. Looking forward to increasing my range of motion!

  • @amitwalia1519
    @amitwalia1519 ปีที่แล้ว +4

    If u can't take shoulder over head how u cn do this exercise

  • @Mayita19G
    @Mayita19G 3 ปีที่แล้ว +5

    How many weeks past the surgery for the 2 steps

  • @captainsden7363
    @captainsden7363 9 วันที่ผ่านมา

    How many reps should be done for each exercise?

  • @motivationkashoppingmall4233
    @motivationkashoppingmall4233 2 ปีที่แล้ว +6

    After how many days we can start Active moments?

  • @MLMLW
    @MLMLW 3 ปีที่แล้ว +3

    I'm six wks post op today from rotator cuff repair & start PT tomorrow. Although I can technically be out of my sling today I will wear it to PT tomorrow & let them tell me I can officially be without it. I also hope I'm cleared to drive.

  • @PatHaskell
    @PatHaskell ปีที่แล้ว +2

    Seems like some of these test are redundant and I find it hard to believe that someone can safely support the weight of their surgical arm while supine with that length of dowel.

    • @eddys.razorxp6445
      @eddys.razorxp6445 10 หลายเดือนก่อน +1

      Correct i didn't have enough pain tolerance to even move 2 inches and thts at 4 weeks.

    • @Alirezapourghanbari
      @Alirezapourghanbari 5 หลายเดือนก่อน +1

      How many times we should do this exercises???

  • @linamendt9149
    @linamendt9149 9 หลายเดือนก่อน +2

    Why did you switch surgical & non-surgical arms between videos?

  • @jacked-666
    @jacked-666 5 หลายเดือนก่อน

    I'll be do my own PT, my surgeon refuses to send me to a PT near my home because it's out of the hospital network which in my state is against the law.
    I've been watching these PT vids and non supply a print out. Maybe they want the (hits) views?

    • @ILBoneJoint
      @ILBoneJoint  5 หลายเดือนก่อน

      Thanks a lot for checking out our content! You mentioned a lack of printouts. May I ask what type of information you're looking for? Perhaps we have some resources we can share. -Keisha

    • @jacked-666
      @jacked-666 5 หลายเดือนก่อน +1

      @@ILBoneJoint Printouts of PT instructions like you have here. I'm sure you give a printout to your patient to do at home, I have received these instruction from PT before.
      I can do a search and find them it would be convenient to have it available here.

  • @52saver1
    @52saver1 2 ปีที่แล้ว

    Wow

  • @swarajjoye
    @swarajjoye ปีที่แล้ว +1

    I thought at start up surgery arm was her left arm, then towards the end when she was doing the last exercise she switched her surgical arm to right arm

    • @lcuco2473
      @lcuco2473 ปีที่แล้ว +1

      It was the other way around; her right arm was initially illustrated as her surgical one, then it became her left arm. Became confusing either way. Good observations nonetheless. Thanks for noticing that.

  • @رقيةحمادي-ي4ص
    @رقيةحمادي-ي4ص 3 ปีที่แล้ว +2

    لقد مضت على جراحة كتفي اربعة اسابيع والى الان لا استطيع القيام بهذه الحركات اشعر بألم شديد

    • @Sandra-ww6oz
      @Sandra-ww6oz 2 ปีที่แล้ว +5

      Hi
      I am four weeks post op from reverse shoulder replacement.
      Like you I was doing exercises and felt terrible pain so the Surgeon said to not push so hard that you feel pain - you go slow because everyone is different. Please tell your Dr about your pain it is vital that you do not push yourself too hard. I know it is difficult and frustrating at times but you and I my Friend will get back our normal lives soon.
      Greetings and best wishes from Sydney Australia 💗🐨🇦🇺

    • @alislim9055
      @alislim9055 2 ปีที่แล้ว

      Hello how are u now

    • @Sandra-ww6oz
      @Sandra-ww6oz 2 ปีที่แล้ว

      @@alislim9055 Hi Ali
      Due to all the Covid restrictions over here at the time I couldn't get appropriate physiotherapy treatment so I had to do the best I could following off the Internet! It is not as good as it should have been IE not really good motion etc but I think God it is better than it was and that's a blessing. Thanks so much for asking if it was meant for me. God bless. ❤️🇦🇺

    • @Sandra-ww6oz
      @Sandra-ww6oz 2 ปีที่แล้ว

      @@رقيةحمادي-ي4ص I am sorry but this channel does not have a translator
      God bless you my Dear ❤️🇦🇺

    • @MuradAli-ft4eb
      @MuradAli-ft4eb 11 หลายเดือนก่อน

      Thanks, Good advice