Today Coach James gives us some great training techniques to strength your obstacle game . This is the best way to get over any wall in your way. #obstaclecourse #ocrwc #trainingtricks
I’m 5’10 and can easily get over a 10ft wall. Many of our ladies that are under 5’6” are able to get over the 8ft wall. Practice and Use the techniques in this video and no matter your height you’ll succeed.
Like butter!
easy peasy, lemon squeezy
The 8ft wall
It’s a very similar technique. You want to run up the wall. We’ll do a video with the details
Olympus Stairway and The Box!
We’ll work on it. Keep your eyes peeled
I just can't relate to a guy over 6' telling me how to get over an 8' wall.
I’m 5’10 and can easily get over a 10ft wall.
Many of our ladies that are under 5’6” are able to get over the 8ft wall. Practice and Use the techniques in this video and no matter your height you’ll succeed.