OCR TRAINING TIPS: overcoming the wall more efficiently

Today Coach James gives us some great training techniques to strength your obstacle game . This is the best way to get over any wall in your way.
#obstaclecourse #ocrwc #trainingtricks

[@ObstacleJunkie]

Like butter!

[@RunningwithJames]

easy peasy, lemon squeezy

[@timothysanders2813]

The 8ft wall

[@RunningwithJames]

It’s a very similar technique. You want to run up the wall. We’ll do a video with the details

[@shelbyhorse766]

Olympus Stairway and The Box!

[@RunningwithJames]

We’ll work on it. Keep your eyes peeled

[@DNiddy]

I just can't relate to a guy over 6' telling me how to get over an 8' wall.

[@RunningwithJames]

I’m 5’10 and can easily get over a 10ft wall.
Many of our ladies that are under 5’6” are able to get over the 8ft wall. Practice and Use the techniques in this video and no matter your height you’ll succeed.