5 Things You Must Do When You Take Bath | 5 Healthy Bathing Habits dr Afzal

Bathing is one of the most healthy routine of humans.Bathing not only makes us fresh but also removes toxins from our body and improves our general health.At least once a day Bathing is advised strongly.but majority of people are not aware some habits which they must do before or during Bathing which make this act even more fruitful.
This video is about 5 positive habits which will improve our health if we do these during and before Bathing and these must be part of our routine.
#goodbathinghabits #healthyshowers #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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[@zaraqureshi73]

I am 55 years old. I learned this lesson when I was child. This is very effective. Very useful tips every boys and girls specially apply for this tips and formulas. Thank you so much to help youngsters

[@peaches9045]

ماشاءالله ڈاکٹر صحب ❤❤❤

[@imtiazahmad6694]

سارے اچھے لگے

[@ashrafbhatti666]

Very good and useful information 👍.

[@akmalghulamali8650]

گفتگو کرنے کا انداز بہت اچھا ہے

[@drafzalcriticalcaremedicine]

Shakarya

[@fiyazq]

very helping video thanks

[@shaistaatwaar8838]

The tip of oil massage is superb, coz many of us just didnt know that you can do it even 2-mnts before shower, thanxxx doc

[@mmreditz00]

Bht hi helpful tips han thaaanks..jazakallah

[@robinbhatti9732]

Communication skills are very nice and God bless you

[@lovefasy]

Very informative video

[@nighatbhandari4821]

Aoa
Allah always bless u Bhai Jazak Allah ul khair Salamat rahyen Ameen 😊
Very informative vlog 👍

[@missrose-rz8fb]

Very informative video .... Sir

[@user-iu3gc8zx7v]

Wah

[@armanhaider8235]

AsSalamu Alaikum... Dr sahib apki baattin hmary liy bhut hi mufeed hoti hain or and py apki dua mujhy bhut psnd hai 😊 Jzak Allah ❤ apky liy dua go... Syed Arman Haider Bukhari shah ❤

[@araafhabib]

زبردست ڈاکٹر صاحب

[@MuhammadRiaz-zh2zy]

Ma Sha Allah Dr shaib

[@maqboolakmal2083]

MashaAllah bohat khob Allah AP ko kamyab kray

[@sheikhqasim8596]

Nice lecture

[@MuhammadRiaz-vf1fe]

Very nice

[@theajmalalvi]

Useful information especially for people with skin issues and hair loss

[@nazneenshaikh3698]

Nice video❤

[@aminbajwa6199]

V nice info thnx alot

[@user-ko9ob1dc4j]

Very Nice

[@mazhariqbal6834]

وعليكم السلام ورحمة الله وبركاته❤

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@Tanvirbutt537]

Bundle of thanks!Zabardast information for all.The portion of body massage is a good knowledge for me.

[@nailatabassum1214]

Very nice video thank you for such an important information.May Allah bless upon you Ameen 👍❤🎉🎉🎉

[@aminbajwa6199]

V nice info thnx alot doc stay blessed Aameen

[@user-bw3db7hf7e]

Thanks for information

[@user-kb4sg2hn3g]

Everything you told informative and your all vedios are very good i am thankfull to you.

[@farzanaabid898]

Sab information zbardast thy

[@farahrizvi3960]

Bohat ahem maloomat go maloom honi chaienh

[@rafiquesayed5289]

سلام عليكم بهاي. سب کچھ اچھا لگا. ‏

[@pirkhankhan7455]

Bahut acha mashware

[@ansahameed6838]

Thanks for so important information 👍👍

[@SohailKhan-uh7od]

Right Dr Sb

[@naziabano726]

Zabardast maloomat jazak Allah
Sir....
Saray point jo aap ne bath k mutaliq btaaye wo bht hi zroori thay khas kr khanay k foran baad nahana nai chaheay yeh ghalti aksar jald baazi ki waja se hoti hy boht shukria sir khush rahen aisay hi naikiyan bantay rahen aameen

[@khaliltakey4134]

Tons of thanks, I always watch ur videos

[@qazinews6939]

Stay safe Dr. Your videos are very informative. They give us a lot of guidance.

[@ajmalhayat2732]

BEAUTIFUL IMPRESSIVE SUGGESTIONS ALLAH BLESS U

[@farooqmuneeb3401]

Ameen

[@tabarakkhan4026]

Very useful information

[@azizjamal6412]

So informative

[@usairam628]

Great information sir

[@gorgeoussmile6252]

salam good job

[@mubarakalisanjrani1946]

Excellent.

[@user-mo1rh7ng6l]

Ap bht achi Bateen bataty hain

[@ulludapathah4519]

Very impressed

[@traveladventure021]

Nice info 😊

[@nasirmehmood1990]

اللہ پاک آپ کو اس کا اجر دے آمین

[@f.9188]

Always thankful

[@RajaShakeel-dr1zv]

Good information

[@babardublinofficial]

Nice one

[@tahirmughal327]

all the ways to told are goog

[@khurram3616]

thanks Dr sahib

[@karobarzindagi417]

Inshallah will start to scrub body during taking bath along-with natural organic soap. Thank you sir.

[@ashrafkhan8521]

Dr sahib, I m following all these instructions fr bath except cold water, even in summer use Luke warm water, tried number f time to use cold water, but flue n pain s associated

[@NaziaKanwal-yb8fg]

Thanks so much for this informatic video

[@hamidamushtaq7882]

Absolutly right ❤

[@aishakamal1306]

Thanks 😊👍

[@tahirrasheed1285]

Your program is very interesting, and the match is complete on what you want to explain. reaally impreesve and i have been following your program since corona pandemic

[@tamoorarif]

Last point is worth watching.Great Dr Sab.

[@user-pq7qh3ed2d]

Thank you for your help ❤

[@siddrakhan8690]

Massage best every time this is very useful.

[@nighatbhandari4821]

Dear Doc it's Beautiful information about our body 😊
Mujhye sab sy best ya laga ky body ko scrabble karna kis qader zarrori hy
Thanks

[@drafzalcriticalcaremedicine]

Shukarya

[@arslanalitv9029]

Very nice all things❤

[@qazalrajput1138]

Very informative all five points thanks a lot for the lecture.

[@sabaali7949]

Very good

[@nasirmehmood1990]

سر یہ چیزیں ھم پہلے سے گر رہے ہیں آپ نے ان کی افادیت بتا کر ھمیں اور مطمعن کر دیا ہے شکریہ اللہ پاک ہم سب کا حامی وناصر ھو آمین

[@obaidandusman]

Very much informative, specially use of scramble for bathing , and massage before bath even before 2 mints. But finding natural soap in is out of fashion. Anyways good suggestions always.

[@reasontv4682]

السلام علیکم جی ڈاکٹر صاحب اپ کی بہت اچھی ایڈوائزز ہوتی ہیں تو ہم سنتے بھی ہیں اور ان میں سے عمل بھی کرتے ہیں جہاں تک ممکن ہو سکے کیونکہ ابھی لوگوں کا رہنے سے ان کا نظام اتنا بدل گیا ہے کہ سب کچھ کرنا مشکل ہوتا ہے ۔ اپ بہت اچھا کام کر رہے ہیں تو اللہ تعالی اپ کو جزا دے اور لوگ یقینا اپ سے مستفید ہوتے ہوں گے-

[@user-dp9me6rp8h]

I found your talk very informative. In this regard, I start taking bath with Luke warm water and end up by using cold water. Seems to work for me quite well. I am 77 yrs. Old

[@mussaratbutt7573]

Nice

[@attiyanaeem7608]

V well said ..hot water se bath laina lazy kr daita hy walk krne m b jisam thaka hua feel hota hy ... dil chahta hy walk chore kr bs bed pr lait jayen ...

[@missrose-rz8fb]

Bhit kuch seekhne ko Mila... Mostly hmain shower ki timing ka idea nhi tha khane k bad nhi Lena chahye ye b best ho gYa aur tu ye har wqt doubt rhta tha Kon sa body moisturizer use Karna chahye aur Kasi products ko use main Lana chahye ...

[@diyarkhan6946]

❤

[@sadafbushra4322]

Bath se pehle oil lagana sun k acha lga thanks a lot sir

[@missrose-rz8fb]

❤❤❤❤

[@asifhayat7641]

السلام وعلیکم ورحمتہ وبرکاتہ محترم کون سا صابن استعمال کریں

[@RehmatullahButt-zj4pg]

Msaj kerna very good habit

[@RaoRamzan300]

Right

[@user-lo5ij6to8v]

maximum hot water n scrubber. thanks so much

[@nighatshaheen3020]

Oiling befor taking bath tip is amazing &iwill foiiow it thanks dr sahib

[@drafzalcriticalcaremedicine]

Yeh.its best

[@younisyousaf2263]

Sir g you did not advise about the towel use or not after bath ? Please share your instruction thanks. ❤

[@hzoorbux1236]

Assalam walekum doctor sahab kya hal hai Inshallah theek hun main Aapka Channel Dekhte rahte hain Mashallah bahut acchi baten batate Ho

[@bawazirayesha1087]

baqi sab toh hum kartehai khiyal bhi rhakte hai magar body masage ka acha laga

[@syedruhullah306]

Masha Allah plz make a video on skin disease and it's treatment with medicine

[@drafzalcriticalcaremedicine]

Ji sure

[@zodleo8817]

Which skin disease??? There are many skin diseases

[@markhor3470]

Good habits

[@zanibali1327]

The tip of oil massage is best.

[@user-lf9vk4db1l]

Very informative
Kindly best natural
Soap shampo or Gel
Ki suggestion share kr dain

[@mairajshaikh7280]

Thareyd k bary m kuch bataen

[@najambutt9390]

Dr sb kuch chests like scrubber etc ko ap pangabi zuban ma batay
Ta ka amm admi samag
Sakta. Thanks.

[@drafzalcriticalcaremedicine]

Right sir...sahi kaha

[@haroonjohn5746]

AoA sir sirdiyuon maen khushki bht tang krti hai jis se allergy ho jani hai please isle bare main bta den ilaj

[@user-xo1du6gc9g]

Aj tak yahi sunty rahey keh garm pani sey nahao Bari mushkal sey geezer lagwaia to yeh Nia kisa sun Liya hey .Phir bhi shukrya.

[@SimplyLivingChannel]

Very useful information once again thank you so much dr. Sb for clearing so many things. Didn’t know about the importance of using the running water instead of warm water in winter

[@FARRUKHSAEEDKHAN]

Sir plz natural soap or shampoo Bata dain

[@jamshsidchaudhry1586]

hum tu sakhat garmion main b running top water say nahi naha saktay bahot ziyada thnda hota hay majboran garam pani hi use karna parta hay ( uk main)

[@rehanrashid]

Sir, what we should do after taking sauna or steam bath?

[@marycan5344]

Plz add subtitled

[@foziasundal6875]

I like the idea of massage

[@aftabkhan2675]

Sir Mera seman taste me pH 9 he jus ki waja se saprm ka masla he plz koi Madison batan

[@drafzalcriticalcaremedicine]

Try to avoid spicy food and do not drink more than 3 cup of tea