आपके चैनल से मुझे बहुत फायदा हुआ मैंने खाने पीने के मामले अपनी पूरी दिनचर्या बदल दी, पिछले 10 सालों से मैं सुबह के नाश्ते में चाय या काफ़ी के साथ ब्रेड, रस्क, बिस्किट या नमकीन लेता था फिर शाम को भी वही लेकिन ये चैनल देखने के बाद मैंने अपने आहार में बदलाव किया और अब बहुत अच्छा महसूस कर रहा हूं।
मैं तो पहले ही चीज नहीं खाती थी हां मैं ज्यादा भूख ज्यादा रहती थी इसलिए मुझे बात का प्रॉब्लम हो गया आज मैं बिस्किट दोस्त बर्गर पिज़्ज़ा कुछ नहीं हो सकती है
@Ghost-q9v bhai hostel me milta h and 6 months ka mess fee 35k hai and ek sal ka 70k mess fee.. khana sahi hi deta h but muje suit nhi karta mess ka khana... aur abhi college me company aa rhi h daily 2-3 company aati h job offer dekar jati h to bas mera bhi lag jayega ummid h then khana to phir sahi ss khaynege...
Sattu+water+black salt+chopped onion+chat masala+lemon juice = quick & healthy breakfast. Staple breakfast in Bihar and Purvanchal UP specially during summers.
Aur promote karne me bhi nhi Isne Amul butter ko laboratory me test karaya tha kya ?????? Amul butter bhi bekaar hi hai par Bada brand hai toh usko koi test nhi karayega ....Amul butter bekaar hai
You can convey all these msgs without naming any big brand's. We all want you for life long. We all can read the ingredients list. I started doing it only after your videos. Its immensely helpful. Stay happy and healthy and safe. 😊
Kas main fit tuber (Vivek Mittal) se mil sakta.Main ek Bangladeshi hoon .main bangle main baat korta hoon.Main fit tuber ka bohot bora fan hoon.asi koi video nehi fit tuber ka jo maine na dekha.❤❤
sir aap kamal k ho aap jaisa har koi hota to pta nhi india kha poch jata m aapki video mere pure parivaar me share krta hu taki ve fit or healthy rhe vse sir aapse ek baat puchni thi aap aakhri baar kab bimar hue the
Beemari aur long term disease dono alag alag baat hai agar humko fever hota hai kbhi kbhi toh health ke liye achha hai kyunki iss se hmara immune system working condition me rehta hai nhi toh hmmm agar beemar nhi hote kafi time Tak toh jb kuch hua toh pta chala koi badi beemari bn rhi hai body me aur signal hi nhi di body aur healthy diet long term ke liye honi chahiye
My breakfast routine from past 2 weeks : 1. Soak almonds 2. Soak black raisins 3. Soak Dates 4. Soak Oats 40 gm + green peas protein 24 gm + 200 ml water (pre requisite - Hand Grinder ) 5. Eat Two whole boiled eggs. Preparation at night. No cooking required.
Bahu hi help milti hai apki video se..,kya galat or kya sahi hai.....ham bahut kuch ese hi khate rahte hai or bacho ko bhi khne dete hai .. thanku so much Vivek bhai...jo marketing ki pole kholte ho hame ache or bure patta chalta hai..... thank you again... Mai apki fan 🙏🙏💐💐
Health minister banao yaar inko❤ I am glad TH-cam pr inki videos hain....I can easily search solution for every literally every problem and easily apply.
5:25 bro i am in college right now and i just want to sya thank you for this suggestion coz i eat this daily and never feel tired and my focus has increased 👍
Fit tuber ji aapke videos dekhne se hamne apni bad food habits ko change kar healthy diet lete h jese aap apne videos me batate h. Apka bahut dhanyawad🙏
@@FitTuberHindi Fit Tuber! I request you please tell everyone that. Anyone feeling constipation then eat apple 🍎. Yeh apple 🍎 tight se tight poti💩 ko pressure marke nikal deta hai. Anyone feeling diarrhoea (loose motion, patla tatti) then eat boiled (Ripe Green Banana) yaha pe fruit wala green & yellow banana nahi, vegetable wala banana. Normally Milk or any kind of Dairy products are not digest in our Intestine.
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏
I did intermittent fasting for 25 days and loss weight 4kg..My whole family got shocked they are asking me what did I done😂not only Intermittent fasting but also Some exercises and after eating food, did walk for 10-15 mints...and now I stopped after seeing the results but I shouldn't 😂💗
Break fast meaning is break the fast of night. 1 Avoid chai and rusk or biscuit Instead eat paneer bhurji and roti. And peanut and banana or soaked (fermented)curd rice or soaked dry fruits, or seasonal fruits 2 Avoid nutralite instead use fresh limited butter 3 Avoid packed oats and chocos instead use steel cut oats or chocolate oat meal or chilla If you don't take breakfast then directly take brunch if you do intermittent fasting. Edit: thanks for like 4
Aaj kal paneer ko lekar doubt chal rha h koi kahata h acha koi kahta h paneer is not recommend in ayurveda (as it is vikrt roop of milk) pls clear this.... As u r the one we can trust
Dhanyawaad 🙏 bhaiya 🫡 .., but ek request hai ki hair dandruff se 100% chutkara chahiye toh kya kare me 18 saal ka hu bahot bura lagta hai 3 se 4 saal ho gaye hai but problem solve hi nahi ho raha wapas ho hi jata hai 😣; please 🙏 BTW video bahot informative tha!😮👏 keep it up 🙌
@@PoojaSingh-gv9lr Vohto proteinX vs Whey protein vala hai, only whey protein brands par chahiye, bohot confusion hai, whey protein lysine, adulteration etc.
I followed all these thing and understood all logic but ur vdio help me so much to convince my fmly for their food habit...bcz they didn't listen to me...thnk u...u make a change for many people...🙏👌👌😊
Bro please make a video on vericocele because science only say that this can be cured only by surgery, please make a video on what ayurveda's perspective in this to cure it naturally and how to be prevented from it.😢
आपके चैनल से मुझे बहुत फायदा हुआ मैंने खाने पीने के मामले अपनी पूरी दिनचर्या बदल दी, पिछले 10 सालों से मैं सुबह के नाश्ते में चाय या काफ़ी के साथ ब्रेड, रस्क, बिस्किट या नमकीन लेता था फिर शाम को भी वही लेकिन ये चैनल देखने के बाद मैंने अपने आहार में बदलाव किया और अब बहुत अच्छा महसूस कर रहा हूं।
मैं तो पहले ही चीज नहीं खाती थी हां मैं ज्यादा भूख ज्यादा रहती थी इसलिए मुझे बात का प्रॉब्लम हो गया आज मैं बिस्किट दोस्त बर्गर पिज़्ज़ा कुछ नहीं हो सकती है
@Ghost-q9v अबे मूर्ख, चाय काफी हर घर में बनते हैं
Mera job lagega to mai kafi chije khana chor dunga
@Ghost-q9v hostel me rhta hu bhai
@Ghost-q9v bhai hostel me milta h and 6 months ka mess fee 35k hai and ek sal ka 70k mess fee.. khana sahi hi deta h but muje suit nhi karta mess ka khana... aur abhi college me company aa rhi h daily 2-3 company aati h job offer dekar jati h to bas mera bhi lag jayega ummid h then khana to phir sahi ss khaynege...
For breakfast, I eat 1 apple + 1 carrot + 1 bowl of boiled corn with some spices sprinkled.
Sattu+water+black salt+chopped onion+chat masala+lemon juice = quick & healthy breakfast. Staple breakfast in Bihar and Purvanchal UP specially during summers.
Ekdam mast 😋
Daily khate hain
Wht abt mueselli
@@RenuJain-ho4ncnot healthy
Sir, kya rolled oats kha sakte hai?
খুব ভালো লাগলো। স্বাস্থ্য নিয়ে এত সুন্দর চ্যানেল খুব কম আছে। অনেক ধন্যবাদ।❤❤❤
Ye banda Rajiv Dixit ki trha sach bolta h..FMCG industry exposed krne se nahi darta..garv h bhai pr👍
Aur promote karne me bhi nhi
Isne Amul butter ko laboratory me test karaya tha kya ?????? Amul butter bhi bekaar hi hai par Bada brand hai toh usko koi test nhi karayega ....Amul butter bekaar hai
Please aap jyada se jyada video banay. Mujhe health ki video bohat pasand ati hai.
Watching you videos since 6 years
Incredible content 🔥🔥
Similarly constantly 7 years 😮
5 years 😊
5 years
@@WhoAmI_4386 to farzi kya bola isne
thank you ji boht boht :)
You can convey all these msgs without naming any big brand's. We all want you for life long. We all can read the ingredients list. I started doing it only after your videos. Its immensely helpful. Stay happy and healthy and safe. 😊
Haha...money matters for everyone bhai ...
Amul butter me bahut salt he
Bhai aadiwasi hair oil par bhi video banao kya vo accha product hai for reducing hairfall
Who are waiting for this video?
Kas main fit tuber (Vivek Mittal) se mil sakta.Main ek Bangladeshi hoon .main bangle main baat korta hoon.Main fit tuber ka bohot bora fan hoon.asi koi video nehi fit tuber ka jo maine na dekha.❤❤
Seedhi baat no bakwas. Thanks a ton fittuber.
Vote for adivasi oil review 🙌🏻
ek dam tatti
👍 agree
Bkwas hai
Influencers are doing paid promotions
No one is authentic as of now
Fake he bhai ..
Best health information with reson, thinking and analysis ....doing grt work
I don't have words to praise you, you are really doing a great job.❤
sir aap kamal k ho aap jaisa har koi hota to pta nhi india kha poch jata m aapki video mere pure parivaar me share krta hu taki ve fit or healthy rhe vse sir aapse ek baat puchni thi aap aakhri baar kab bimar hue the
2013
Beemari aur long term disease dono alag alag baat hai agar humko fever hota hai kbhi kbhi toh health ke liye achha hai kyunki iss se hmara immune system working condition me rehta hai nhi toh hmmm agar beemar nhi hote kafi time Tak toh jb kuch hua toh pta chala koi badi beemari bn rhi hai body me aur signal hi nhi di body aur healthy diet long term ke liye honi chahiye
Kyon heart pane ki bheek maang rahe ho ? 🤣🤣
Very good options suggested, prevents bad growth, hay fever
Great information
Thanks for sharing.
Aapne sach bathaya. Thanks
My breakfast routine from past 2 weeks :
1. Soak almonds
2. Soak black raisins
3. Soak Dates
4. Soak Oats 40 gm + green peas protein 24 gm + 200 ml water (pre requisite - Hand Grinder )
5. Eat Two whole boiled eggs.
Preparation at night. No cooking required.
People must watch your videos. You are showing the facts. Thanks a lot
Okay, I will try 😃😃
Main to sir bahut follow karta hu aapko Puri family ke liye best h....
Aap bahut acchi new knowledge dete hai. I get to learn so many things. Thanks
He is so true, recently i tried this sattu laddu with tea and left for work at 8 ,trust me till12:30 i disnt felt like eating anything
Thank you
Please provide link of products which are available in the Amazon app
Bahu hi help milti hai apki video se..,kya galat or kya sahi hai.....ham bahut kuch ese hi khate rahte hai or bacho ko bhi khne dete hai .. thanku so much Vivek bhai...jo marketing ki pole kholte ho hame ache or bure patta chalta hai..... thank you again... Mai apki fan 🙏🙏💐💐
If your goal is to be Healthy Then you are on the Best channel❤
Health minister banao yaar inko❤
I am glad TH-cam pr inki videos hain....I can easily search solution for every literally every problem and easily apply.
Make a video on skinny fat
He has already made it years ago
Maasha ALLAH ❤ Bhai ki Kiya zabardast knowledge hae ❤❤
5:25 bro i am in college right now and i just want to sya thank you for this suggestion coz i eat this daily and never feel tired and my focus has increased 👍
Fit tuber ji aapke videos dekhne se hamne apni bad food habits ko change kar healthy diet lete h jese aap apne videos me batate h. Apka bahut dhanyawad🙏
That was how quickly I used to get ready for school early morning. Good old days.
Me too
same here. :)
@@FitTuberHindi
Fit Tuber! I request you please tell everyone that.
Anyone feeling constipation then eat apple 🍎. Yeh apple 🍎 tight se tight poti💩 ko pressure marke nikal deta hai.
Anyone feeling diarrhoea (loose motion, patla tatti) then eat boiled (Ripe Green Banana) yaha pe fruit wala green & yellow banana nahi, vegetable wala banana.
Normally Milk or any kind of Dairy products are not digest in our Intestine.
@@hellotalkapp1171vegetable wala banana mtlb 🤔?
Satu, can be drink/ satu can be made dough with onion chilly salt with lemon juice, is my choice with sprouts
Fit Tuber Hindi 👍
Watching your videos since 7 years awesome work❤️
*Fit Tuber* video a day keeps a doctor away...
😊
@@prashikttir9247😊
Seeing & hearing you for the first time...Thank you so much.
India's best youtuber
Great awakening.... Thanks a ton
Sacchi bahut hi acche aur sahi tarike se aap hr baat ko samjhate hai
Thank you for giving right guidance
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏
Yes
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Dk-7 start eating black sesame seeds
Already 2 videos hain ispe
Same mere sath bhi
Thanks bro apki vedio bahut achhi h I try krungi
Sir aadiwasi oil pe ek video banaye
I did intermittent fasting for 25 days and loss weight 4kg..My whole family got shocked they are asking me what did I done😂not only Intermittent fasting but also Some exercises and after eating food, did walk for 10-15 mints...and now I stopped after seeing the results but I shouldn't 😂💗
Can you share what and when did you eat. Please 🙏
1@@tanushreej9213
Plzzz btaye apni diet@@tanushreej9213
Kindly itna bta dain...3 times kia khaty thy ..? Rotte, chawal khatay thy...break fast me....?
Kindly itna bta dain.... k 3 tims kia khaty thy...? Rotte chawel khaty thy...? Plz reply
Being a north eastern i love rice and green leafy vegetables ❤️. Rice nhi khaya toh reh nhi pati😕 hamare yaha maximum 3 time vat khate h
You are my inspiration 😊 aapke vajah se he mai ingredients list padhke kuch bhi chiz leti hu.
Break fast meaning is break the fast of night.
1 Avoid chai and rusk or biscuit Instead eat paneer bhurji and
roti.
And peanut and banana or soaked (fermented)curd rice or soaked dry fruits, or seasonal fruits
2 Avoid nutralite instead use fresh limited butter
3 Avoid packed oats and chocos instead use steel cut oats or chocolate oat meal or chilla
If you don't take breakfast then directly take brunch if you do intermittent fasting.
Edit: thanks for like
4
Thanks for the summary
U saved my 16 minutes 😊❤❤❤❤❤
Bhai sahab Harbalife nutrition ke bare main kuch bataiye
Plzzz reply
Overnight soaked oats in curd topped with nuts and fruits is an easy breakfast option
Best quality tea konsa video making now Than you
You are my doctor bro ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bahut Hi Badiya Vedio. Stay blessed 🙏🙏🙏🙏🙏.
Aaj kal paneer ko lekar doubt chal rha h koi kahata h acha koi kahta h paneer is not recommend in ayurveda (as it is vikrt roop of milk) pls clear this.... As u r the one we can trust
Very informative and useful video. Fit Tuber is a real blessing
5. Sal. Se. Apka. Video. Regular. Lar. Dak. Ta. Hu. Vivek Bhai ❤ . Zindagi. Mai. Akbar. Aap. Ka. Sat. Mulakat. Karna. Chata. Hu.
Aap. Hamari. Family Doctor ho😌🙏
Tata Soulful Muesli kha sakte hai na warm milk ke Sath ??
Dhanyawaad 🙏 bhaiya 🫡 .., but ek request hai ki hair dandruff se 100% chutkara chahiye toh kya kare me 18 saal ka hu bahot bura lagta hai 3 se 4 saal ho gaye hai but problem solve hi nahi ho raha wapas ho hi jata hai 😣; please 🙏
BTW video bahot informative tha!😮👏 keep it up 🙌
Sir please reply vitamin b12 ki deficiency se jo nerve damage hoti hai vo dobara repair ho jati hai kya
aap ke samjane ka tariks bahut hi saral hie exilant,
Best Peanut butter k liye video bnao please....
Sir, Whey protein brands par video banaiye please 😊
Video already bana hua hai check kariye
@@PoojaSingh-gv9lr Vohto proteinX vs Whey protein vala hai, only whey protein brands par chahiye, bohot confusion hai, whey protein lysine, adulteration etc.
@@nayancharaniya3654pta hi nahi chlta ki original hai ki duplicate
Thanks a lot ❤
Can you suggest something for hair removal and also want to know what people do in ancient times ❤
He is so right...i have learned all about packaged food from him👍👍
Useful
Apki videos bahut aachi lagti hai
Great ❤
Best video thank you so much, so authentic 😁😁👍🏻👍🏻👍🏻👍🏻
please review the celebrity makeup brands
Aap bahut sahi baat batate ho 🙏🏼🙏🏼💐
Milk Shake is Healty break fast.
Milk + dates / seasonal fruit / dry fruit
Bahot high calorie hai
Not preferable in aurveda @@atanuroy9363
You r giving a great service to people. May God bless you in all respects. 🙏
Bhai plz doctor oats kesa he review karo ❤
धन्यवाद भैया आप बहुत अच्छी जानकारी देते हैं
Aadiwasi hair oil par ek video banao
I followed all these thing and understood all logic but ur vdio help me so much to convince my fmly for their food habit...bcz they didn't listen to me...thnk u...u make a change for many people...🙏👌👌😊
भाई कीलाॅईड पे कुछ बताव 🙏🚩
Yeh banda Sach bolne ke liye darta bhi nahi. Hats off. Excellent ❤❤❤❤❤
Can you do a review of ROSIER products
in the morning, i eat one pc one day old roti with a 2 egg omlette fried in 1 tsp ghee and salad. Its the best breakfast one can have.
Kon kon aadivasi hair oil per video chahta hai like kro
😂🤮
Yes
Harsh राजपूत ने किया है 😅
Ha video chahiye
Mai v
Omlet bread ya omlet roti mera fav hai
Ek acha shampoo aur suncream batye
Video already hein... search Karo fit Tuber and fit Tuber Hindi
Best shampoo dove and best sunscreen is derma co 1%hylonoic acid
Awesome & great, thank you ❤❤❤❤❤❤❤❤❤❤❤
हम तो कल की चपाती घी लगाकर तवे पर गर्म करके चाय में डूबा के खाते हैं😂
So informative 👍👍 completely change my mind to eat oats in the morning breakfast 👍
Wow such a nice video ❤❤😊😊
Bahut badiya video!
Curry leaves daily kha sakte hai kya ?
yes
@@FitTuberHindi Haldiram Moong Dal Subah kha sakte hai kya protine ke liye.
1.Lunch ke bad munakka kha sakte hai kya?
Besan ka chilla is the best option for breakfast...super easy and super tasty
Bro please make a video on vericocele because science only say that this can be cured only by surgery, please make a video on what ayurveda's perspective in this to cure it naturally and how to be prevented from it.😢
Ha bro
It can be healed naturaly...
Great Video ❤
3:43 SAME MUMMY KA DIALOGUE 😅😅😅
Vivek Bhai apko dekhte hi me smile krti hu aa gya mera bhai.
I respect u.
It's Very Useful Important Information Thanks ❤
Main to 70% time breakfast mein oats ka juice pita hoon
Par Kellogg's oats 100% pure hota hai
Me 38 sal ki hu. Mujhe 10 yrs se Thairoid hai aur tabse mera weight bhi constant hai 45kg , plz muje kuch tips dijiye
You are best mai to wait krti hu nyi videos ka aur start ho add hota h😂😂