30 MIN. MANIFESTING MORNING MOTIVATION & PASSION| YOGA FOR SEASONAL AFFECTIVE DISORDER

[@tracybarrette3028]

This was very yummy! You're voice cues are spot on Liza, I didn't have to look at my screen once...just followed your angelic voice. Much love from Canada 💝

[@lizacolpamanifests]

That’s what I aim for Tracy!! I’m so happy I could serve you in your practice and you could just be in the flow! 🙏🏾💕😃

[@amybelote7811]

I love the slow core work you sneak in - I just do it instead of dread it.

[@witchymeditations]

Thank you for sharing this practice. 🤩

[@Sunmoonandstars123]

Thank you Liza! This was a wonderful morning practice.

[@katyadashiakchef]

Thank yourself you lots helping ❤

[@lizacolpamanifests]

Thank you!! 🙏

[@MiBackpacking]

Thank you for this Liza 🙏🏼 I am going to try and do this practice tomorrow morning to start my day. I have been definitely going through something this season. Your meditations always help me kick the mood and find my authentic self

[@lizacolpamanifests]

Thank you, John! I'm so happy the meditations serve you, and thank you for practicing with me :)

[@csscott9803]

Excellent practice 😁👍