5 Pilates Exercises You Can Do Anywhere | Pilates Anytime

[@ladybunlizard5368]

Still my favorite quick warmup! Been using it for 4 years now and today I just decided to watch the video again and follow along ! I always get a kick out of the guy changing in the background lol! Hope he had a nice swim! ✌🏽💕💪🏽

[@leelaneeladevi9631]

Excellent. The best that I have come across so far. Thank you very much.

[@hermajesty52]

she is a great teacher

[@artsun812]

Amazing and great stuff you are teaching. Thanks.

[@acupuntura_movimento]

Perfect!

[@shahnazsultana3189]

Can ldo these exercises after taking lunch or dinner?

[@rahvavaenlane]

If you're a beginner and want a relaxed workout set the video to 0.75x speed

[@Andre-ip2uo]

I was 6 when this came out lol