What Happens When You Start School Later: Tackling Sleep Deprivation
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- เผยแพร่เมื่อ 8 พ.ค. 2017
- Since the second half of 2016, Nanyang Girls' High has been starting school 45 minutes later than most in Singapore, so that students can get proper sleep. And the results have been noticeable.
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More about sleep deprivation on this episode of It Figures: bit.ly/2pi6j7A
I honestly don’t think we need a researcher to tell us that we perform better when we get enough sleep.
Formal purposes :D
But like how bad realy bad or really really bad
Erick.. research isnt not for us ... But for the office bearers of school to review the results and agree to the proposed changes.
we need this so the karen teachers can believe us
And also, most schools in Singapore stats at 7.30. On Thursday, my school starts at 8.50
"For a long time, we notice our girls are not sleeping enough."
It just means, for a long time... No one is doing anything about it.
3 years old video and still nothing has changed.
6 h school, 3 - 4 h homework ... that's the very least for my son!
A longer working day than most adults have. Shame.
It's basically the norm lol
@@Jaime-mq8lj
One one side the education in maths is good, far ahead of what would be in Germany. Generally, he is good with everything that can be learned and measured. He is far behind everything that requires own thinking, creativity, broad knowledge, or technical such as physics.
When the neighbouring kids (who go to international schools) talk, write or present, it seems to be 2 - 3 years ahead.
Changes take times - politician often said like this😂
Indeed
Wake up: 5am
Trip: 45mins
Time: 7am
Dismissal: 5pm
Assignments: 3 to 7 subjects + studying for upcoming tests
Sleep: 1am
Why not just dont do homework?
@ajsbxhh,bzhzva hatsyqistwty lol i am
@ajsbxhh,bzhzva hatsyqistwty i am doing it.
ajsbxhh,bzhzva hatsyqistwty bro shut up
ajsbxhh,bzhzva hatsyqistwty i recently got my ball-sack removed for a cancerous tumor thank for your concerning
My school starts at 6:50 am. So the fact that i had to wake up at 4:45 pm..that means im still sleepy.
w h a t e v e r wait what your school starts at 6.50 am but you wake up at 4.45 pm would that mean you miss school
Nexo 4x5 well I think I messed up with the AM and the PM.
Bruh why do you wake up 2 hours early?😂
Hazard I don't need my parents lol, I need to get to the train station, and walk to school, often with friends.. oh wait-
Hazard g a h
My school starts at 6.25 am and i have to wake up at 5 and sometimes i still have to run to the gate
Are u from SG ?
@@helloiamwendy2896 no, but my country is very close to SG
I can realate
Same
@@cameliaatina8670 SEA countries in a nutshell
Since everyone is posting their routine here is a New Zealand school one:
6:00am - wake up
8:45am - school begins
3:15pm - school ends
5:00pm - afterschool activities finished
5:30pm - get home
7:00pm to 10:30pm - studying and homework
11:00pm - sleep
@Linety 27 mine is the same :'))
Mary V do you go to mags lmao
My school starts at 7:15 :(
My school starts at 8:20
Linety 27 same
as if your body telling you you were tired and dozing off every half an hour wasn't common sense. But when a medical researcher comes in and gives findings that can be googled, it suddenly becomes common sense and receives huge support from the school administration. Tsk. My schooling days would've been 5 times better if we started class at 9-10, which is the recommended starting time for teens.
ajsbxhh,bzhzva hatsyqistwty heard of after school activities and homework?
@@tama8857 do as much as you can then sleep. Stay off the phone too.
@tututuims ieijebdo I know. But that's the hand you've been dealt with and you just kind of have to deal with it as much as you can but trying to sleep early. The alternative is being sleep deprived or trying to get schools to set school back by an hour.
sndycowhagtcfhags xhgxfaistcfhxvs dude i have marching band practice until 9 what do you mean go to bed at 7
@g % Do not hate on other people's intrests, please and thank you.
I forgot 6-5 hours of sleep is little, it seems like a lot to me now
I just entered Indian middle school and 6-5 hours of sleep is a reasonable amount of sleep. I've got eyebags for so long someone will think they're permanent. (I am having eyebags at the current time I'm writing this)
I’ve been sleeping for 2 hours per day and I was like “What’s wrong with 6 hours?”
6 hours is the normal amount of sleep
@@someonepassmesomehobiwater6220 bro i juz saw that we had almost same picture
@@Lina-nd7qh nope 7-8 is if you keep on sleeping for 6 hrs continually your chances of getting a heart attack goes higher by the day
This is a huge issue in schools in Asia. Kids in some parts of Australia, the US and Europe start school at 9am with no issues to their academic career. Do kids need all of those after school extra activities? No. It all comes down to the *quality* of education not quantity. Schools should teach kids about obtaining a healthy work/life balance and in Asia this is sorely lacking.
Plain n simple... we be treated like robots since young...
I still don’t understand why kids need to wake up so early when in university we have late lectures
And CCA ending late is a factor too. Some schools give warning letters if u dont attend CCA so bo pian
I’m from Nanyang Girl’s High, and this year they made school start 15 minutes earlier from 8:15am to 8:00 🙂
Now it’s back to 815am!
@@sophia-ku6uj Yess! So glad haha
School lessons = students should have 7-8 hours of sleep
Also the school = WAKE UP! WE ARRIVE AT DAWN BISH!
I sleep: 1am
I wake up: 615am
I get to school: 753am
Class starts: 810am
School ends: 310
We indo be like: class starts @ 6.30 and finishes at 15.20
Why are you sleeping at 1am? Considering your school ends that early.
@@Mica_T im calling someone haha
Then what about primary school??
-_- most of the people in mah school fell asleep in class
Most students don''t have after school activities most of the time in Primary school, and they sleep earlier usually then sec sch students
@Singapore Pearl lmao right.
@@panyijie6436 I hv CCA at Tuesday and Friday and Monday I have English tuition from 3pm to 630pm and on Tuesday my cca ends at 4pm and hv maths tuition at 5pm to 6.30pm and on Wednesday I hv science tuition at 4.30pm to 6.30pm
Thursday I hv Chinese tuition from 4.45pm to 7.pm and on Friday I hv cca which ends at 5.30pm and hv piano lessons from 6.30pm to 9.45pm
Oh yeah and sometimes I hv no time to eat my dinner and obviously I hv ALOT if hw since its exam period and I'm primary 5 only and u wonder what I do before my tuition and cca starts I DO REVISION AS I KNOW I HV NOT ENOUGH TIME TO DO MY HW AND I SUFFERED from stress at primary 3 and sometimes I hv no time to sleep as I need to wake up at 6am and even slept in class too OH AND I HV NO CHOICE TO DO THAT parents doesn't even know I suffered from stress wish me luck for PSLE next year oh yeah I hv time to write this because I secretly do so as my parents are now overseas working not trying to show off my stress btw and now I hope that not all primary school students choose to not sleep late at night but I think 0.0001% can't sleep due to stress
Lok Jenny lmao i had psle this year and i went through the same classes but i had more classes for ballet but i could still find time to sleep? it's all about time mamagement
Because secondary school is harder than primary school
The girl who laughter about falling asleep on the toilet is literally me 😂😂
I wake up at around 7 and it still don't feel like I'm getting enough sleep.
@ajsbxhh,bzhzva hatsyqistwty 12-1
@ajsbxhh,bzhzva hatsyqistwty teenagers bodies starts producing melatonin around 11 so it's kinda hard to go to bed before that. And the sleep quality will be worse if I'm not sleepy. And I'm legit addicted to my phone. But I'll try to gett better
@@alifishies Actually not necessarily. Your circadian rhythm gets pushed back an hour or 2 to later but that doesn't mean you're only gonna get tired at 11 PM. You can train yourself self to sleep at 10
'Teachers in other schools, when they heard about this, they were quite astonished. It never occured to them that such a thing can happen.'
You mean they haven't been even noticing it the whole time? They are the type of people to ask, 'What is sleep?'. The Singapore Education System may be one of the best in the world but I am disappointed in it. You may have good grades... But that comes with a sacrifice of sleep and free time, stress, reduced creative thinking, lesser outspoken people due to the fear of failure. It just seems that the 'Joy Of Learning' initiative doesn't work now.
0:38 wait you get sleep?
what is sleep?
Yeah , i heard a lot of people talking aboit it. Wonder what it is? 🤔
What is sleep? I never heard of that is it something you can eat? 🤔
I believe it’s a made up word 🤔
I believe it’s a made up word 🤔
Wake up: 6:15am
Trip: 1h 30min
Sch Starts: 8:15am
Dismissal: 3:30-4pm, 6pm on days w/ cca
Get home: 6pm, 8pm on days w/ cca
Assignments: 8 subjects + tuition homework and cca projects
Sleep: 12-1am, 3am on days w/ cca
the secondary girls be like:I get abt 5-6 hours of sleep My dumbass 12 yr old brain:Me too.
and american people still complaining when their school start at 9.30 am like girl :)
Ya lah exactly. I remember that straits times posted an article abt how american kids have to wake up so early. Look at whats happening in ur own fkin country then talk.
Yeah
Half of them have to go to classes at 5 am it depends on their school tbh
In the philippines we start school at 7 and a lot of students need to wake up at 5 since our school is far from where they live or their bus. Honestly if I have 9:30 am, I could sleep in and wake up at 8:30 rather than waking up at 5 ;-;
I remember my secondary school did (something) like this.
It was just on fridays. School started at about 8.20 instead of 7.25am, and ended at around 12-1. Normally thursdays would be CCA days, so it was really tiring.
School was still tiring of course, but at least I get to know that my school tried something to support their student's well being.
SO WHEN WILL OTHER SCHOOLS DO THE SAME THING?
My school - Soectra Secondary School also did this every wednesday.
this deserves more likes
Ikr, esp the top schools as well since top schools give more hw :(
Sad
@@candygirl1759 ik:(
I am just amazed with the learning class with tablets and good technology and concern from teachers and parents...well this school is good enough 🙂 goodluck all students, each student has its problem to face everyday 🤘
My school starts at 9 am but the workload we have makes it impossible to get more than 6 hours of sleep
Jahnavi G Menon right
Dun do da workload den. Likely ur chers cant mark all dem homework within le same day u submit em anyways
I see you're in tertiary education 😂
So many schools start after 8:00 a.m. I never knew that!
In Panama all school start at 7:00 a.m and because of the traffic you wake up at 4:50 a.m. Get in the car at 5:40 a.m(if you take public you have to be at the station at 5:00 a.m). And with a prayer and luck you will be at School on time!
'Noticed a change in them', next footage: girl yawning in the parade square 🥴😔
Why do i like this vid so much that i keep coming back to it?
I always believe Schools are not for kids but for Mom and Dad who dont know what to do with the kids when then are working. These kids have a full life to learn not just the school days, The purpose of the school should be to Help the kids gain the skills required to gain the art of life long learning and development. The knowledge school give me is Zero until my age of 14 (I dont understand for what they are teaching me all this crap) but school is important to get the social skills, build good friendship and some beautiful memories
School is also important for academic and scientific learning, which allows you to realise your own career paths.
It’s manageable in Sec 1 but I don’t know about higher levels
Your schedule will be more packed once you get to sec 3 :,) like I did this year
While here in Indonesia, school start at 6:30 😂😂
nadya Adeniaa they say “lebih rajin”
Only for public schools for the most part. I start 7:30 and finish 2:10
I start school at 6:50 and ended at 2:30
Me 6:30 to 12:30 but Wednesdays 6:30 to 13:20
Aye I start school at 7.20 and finished at 15.30 or 18.35 p.m yeah about half a DAY at school
My Rutine:middle school
Wake up: 5:40 AM
School starts at:7:00 AM
School ends at:1:30 PM
Bus time: 20-30 minutes
(Very sleepy)
Sleep: 2-4 pm
Homework: 4-10 homework
Study: 10 pm till 3 AM
Sleep: 3-5 AM
My school starts at 6:30 :')
Me too :)
What ?!? What sch is this
@@helloiamwendy2896 well in everage high school in Indonesia starts at 6:30 :")
For elementary and middle school starts at 6:45
sad but me too haha...ha.ha..(*ugly cry*)
diffrent school different time , my school stars at 7 am , and when i was in elementary school it starts at 7:30 . but my friend school start at 6:45. so in indonesia school start about 6:30-8 am lol
its not the school being too early its the homework being too much
I just choose which subject less impprtant
Such as history
Went to sleep from start to finish 45 mins
The after-school study load is still not improving students' physical health though.
In Brazil, schools (both public and private) start at approximately 7:00 am. So, students usually have to wake up at 5:00 am or 5:30 am. In addition, as a student, I have many friends who, at exam weeks, study until 12:00 pm, sleep until 03:00 am and wake up to review the content and only return to sleep at 04:00 am or 04:30 am.
Wake Up: 4:45-5:45 (depending if I have uniform day for ROTC or not)
Bus: 6:20
School Starting: 7:20
School end: 2:00PM
After school activities ends: 3PM-5PM (depending on extracurricular)
Commissions and tutoring for money: 7:30-9:30PM
Homework and studying time: 10:00PM-1 or 2AM
Shower and bed: 1:30-2:30AM
And I have full AP classes and class rank of 10 out of 545. I get super busy and I’m never home on the weekends due to me being in 5-7 extracurricular activities.
We all sleep in class the second the teacher stops teaching. We're all at school by 7.
in my JC (temasek jc) we started school later, around 8+. that extra hour of sleep does wonders.
Here is my high school son in Southern California school schedule:
Wake up:6am (I always says he wakes up too early because only 3 minutes drive to school)
School start: 725
Off:231pm
(If you have school club or activities that usually ends before 6)
231-4pm: hang out at youth center which provides by school)
5pm: dinner and may be study a bit
7-8pm: martial arts
8-10: may be study, mostly watching TV
(Not much homework Because they usually do it at class)
10pm: bedtime
Meanwhile im here in scholl starting assembly at 7.15 am .
BISH INDO STARTS AT 6.30
@@leecha3444 why you bish me like that....also my timing and your Indonesian timing is different.
@@leecha3444 I'd like to point out that surise is Sg and Indonesia are different, where our sunrises are later, around 7+. This would affect our body clocks to sleep and wake later than normal.
Why do we even have to go to the assembly point everyday just to hear the teacher nags about how well discipline she is because she arrives earlier than her students😒
Really its not about having more time to sleep, its about being able to wake up closer to sunrise.
As someone who night owls alot (my own fault), deciding to wake up around 0630-0700 is great as it lets me feel refreshed when I wake up, regardless of how few hours of sleep I actually had. Great trick for when I am burning midnight oil to finish my work.
Fun fact about Malaysia : Almost every student in Malaysia must arrive at school before 7.10 . But different class ends at different time . My class starts at 7.25 in the morning and ends at 4.00 in the evening . But for CCA , the school ends at 5.30 .
Mine starts at 7:30 and ends at 1:50 not including CCA (because I'm studying science stream so my dismissal is later than those who are in arts stream)
My school starts class 6:30 AM - 5:00 PM well it is a school in the province that is located in the Philippines
My school routine
Wake up - 5:30am (pray)
Revision and breakfast - 6:00-6:30am
Go to school - 7:00am
School starts - 7:15am
School ends - 3:45pm
After school activities ends - 4:45pm
Arrive home - 5:00pm
Lunch and free time - 5:15-6:30pm
Homework and revision - 7:00-9:30pm
Free time - 9:30-10:30pm
Go to bed - 11:00pm
I went to bed early because I mostly do my revision for exams in the morning which means when its Exam Month, I wake up at 4/4:30am
Some places' school systems are insane bro. I think it's reasonable for teenagers to have to learn the hard way to practice self control and get to bed by 10 or 11 and wake up at 7 for school, and how to factor schoolwork into that.
But when the class hours or homework load is so insane that you literally can't succeed in school and get enough sleep, you're not getting diciplined adults out of that, you're getting workaholics who don't know how to take care of themselves when they move out and have to fend for themselves. Or it goes to the other extreme and you have people who think work is the devil and they sabotage their career before it even begins.
I don’t know if this will help anyone but I always tell myself to not finish my homework till late night because getting enough sleep will allow to pay attention in class. Paying attention in class can help you pass exams even without studying (at least for me)
8am really should be the ideal time to start classes, I remember back in elementary school it starts at 7am, its so tiring every morning
Wake up at 5, School start at 6:45 (6:30 in wed), ended at 3:30. Then, extracurricular.
5am- Wake Up
7.20am- Start of School
2.30pm- End of School(6pm if CCA)
4pm- Reach Home(7.30pm if CCA)
Assigmnents: 3 to 5 pieces of homework + some other projects
Sleeping time: 12.30am
In our school, we are not allowed to put our heads down to sleep or just sleeping. Even during break times. If u do then you’ll get in trouble
maybe get rid of the entire pledge taking and athem singing? it was alway a waste of time.....personally i was lucky was able to get exempted from it all by just saying i needed more sleep
@@cafeslyn you have a gift....if i had tried that i would have probably broken my nose falling down
Elem opened at 7:00, Closed at 3:00,
Middle Opened at 7:45, Closed at 4:00
School is hard sometimes so i got my body to get used to just 3hrs of sleep :v
That sound very unhealthy i fe bad for you, but we gotta do what we gotta do
you have to get to malaysian chinese schools before 7:20. they already are having a great time...
Cut down school activities, reducing homework, stick to the routine to go the bed by 10pm. So, no need to start school later.
Here's a Hong Kong girls' school schedule (for me)
05:30am-Wake Up
07:30am-Arrive to school
1:00/30pm-School ends
Blame it on the wrong time zone. Singapore and Peninsula Malaysia are on the same longitude as Bangkok and Jakarta but we follow Beijing and Hong Kong time. That means the sun rises at 7am instead of 6am. Our body natural feels lethargic waking up when it is still dark.
Weeeee
My school time is at noon, but we have school activities in the morning, I wake up at 7 in the morning, only to just barely make it to school the very last minute. Then we stay at school until 6:30 pm, then reach home at 7:30pm. After that, do homework, tuition classes, reading, revision, eat dinner at around 11:00pm, then wait a while to shower. Continue to read and prepare for tomorrow's classes. I get to my bed at around 1am, I'll check all my emails and announcements for my school clubs and Google classroom. At 2:00am, I'm finally able to relax and lie down.
Basically, five hours of sleep, every morning of band practice/sports/club , school classes, tuition, homework, dinner, revision, messages, bedtime. Isn't that a fun way to live life?
Actually despite waking up early to school, the real problems for me when school ends in the afternoon but there are lots of tasks, homeworks, quizzes, practical exam that piled up and have to be prepared made me stay up late and lack of sleep
5:30am - wake up
7:35am - school begins
3:00pm - school ends
5:00pm - afterschool activities finished
6:00pm - get home
7:00pm to 10:50pm - showering, dinner and homework
11:00pm - sleep
sleep: 6 hours 30 minutes
Starting school later? Nah, i'll pass. I love going out while the sky is still dark and being the first one in class just so I can scare people out
My school - Spectra Secondary school has also been starting around 0845 every Wednesday.
Now ik you are normal tech no wonder addicted to mrt
I wished this was adopted in Malaysia when I was a student. My school starts at 7:20 and ends at 2:30 but we have CCA until 5:30 on most of the days and I even had to attend extra art class cause I took arts even though I was in science stream. I also had librarian duty, ballet, horse riding etc. Now I'm in university enjoying my spaced out lectures and tutorials and I'm wondering how the hell did I get by in school doing 10 subjects
I've enrolled in 3 different schools for the past 2 years and all of them started at different times:
1. School 1 = 7:00 am (above average results)
2. School 2 = 12:30pm (Y'ALL I GOT NO 1 I COULD LITERALLY LEARN AND WASN'T SLEEPY)
3. School 3 = 7:30 am (dropped so hard I went below average)
Don't pick any CCA. Finish school at 2-3pm. Problem solved
apparently the moe want us to learn smt more and new
for my school, we have to take atleast 2 ccas, a non sport & a spory cca and we have to do volunteer work as well. its compulsary
Everyone is writing their school routine and this is mine
(Malaysia)
6.00 am wake up
7.00am be at school
7.30am school starts
2.00pm school finish
3.00pm extra classes
6.00pm go to home
8.00pm do schoolwork and also home works
11.00pm sleep
This is why I’m always sleepy
I'm watching this at 3:00am on a school night lol
Students need to arrive Schools in Malaysia before 6.40am and with co curricular activities,students reach home in the late evening.
What statistical methods were used in this study? How do they measure if changing the starting time had any effect?
its the same in most primary and high schools in china/hong kong 730am class start and end at 4:45pm with lots of homework. summoner time in grade 12 you get one foot and a half-height worth of homework.
Actually where I live it’s common for me and my classmates to wake up at 5 am since we’re all pretty far away from school. Of course we’re tired but hey no one cares enough to fix the problem
During weekdays I sleep for like 4 hours, then on Fridays I eat dinner at 5 when I get home and sleep. I then wake up at 2 in the morning to eat a snack and do homework.
My school starts at 8.20 so I get up at 7.00 and that's difficult for me...
I guess I must be thankful for this time...
We don’t have any extra curricular activities after school.🙁💔
Our school just ends at 1:35 pm and we just have normal studies here in Bahrain 🇧🇭
My daily school schedule:
- 6:00 am wake up to catch the 6:30 bus so we leave the house at 6:25** (me waking up at 6 am is me cutting it close but if I wake at 5:45 am I do it to be productive but usually I waste the 15 minutes on my phone so I use it to sleep)
-7am to 3pm school
-3pm to 5pm idek if i blink I just lost 2 hours of my day and idek where it goes.
-5pm to 8pm I’m taking a long ass nap/eating dinner/showering/talking to family
-8pm-11pm procrastinate
-11pm+ do ALL of the homework while stressed out and tired. I usually start homework when I’m tired since I cut it close
Next day:
-6:30am on the bus, first period, second period: finish the homework for other classes while my teacher is teaching
REPEAT
School at 7.00 am
Wakes up at 6.00 or 5.00 am
School end at 2.00-3.50
"After school" from 3.50-4.50
Home at 5.00
Shower/eat/relax 5.00-6.00
Homework at 6.30-9.00
Sleep at 10.50
My life yayyyyyyyyyy 😑
Holiday is literally like heaven for me.
welp so lucky, we have this after school study for 50 min from 11pm :,)
my routine is like this in malaysia primary school
Wake up 5:55am/6am
school starts:7:20
transport:depends on traffic
dismissal plus tuition is 2:15pm
End school earlier and sleep earlier wake up earlier
YEY
That's 1 of the reasons I hate school. SCHOOL STARTS TOO EARLY
I told this to my school, they laugh, hope the new one will like it.
Honestly, I feel like school is the reason we can't sleep well and depression as well
So my schedule as an eleventh grader in India:
5:30 am - wake up, shower, get dressed, eat
6:30 am - leave for school
7:15 am - school starts
3:30 pm - school finishes
5:00 pm - reach home (takes a long time cause of traffic and stuff, India is crowded as heck)
5:30 pm - homework + self study + study for tests
9:00 pm - dinner
9:30 pm - study
12:30 am - sleep
So like, 5 hours of sleep and even less if you want to unwind before bed :/
In Jakarta, Indonesia, students need to wake up at 5.00 because of the traffic jam. Now, they want to make school 12 hrs, how cool is that?
Adhi Suryana oof
so philippines is lucky enough, but not every school here goes to school 5:00am and then go home at 12:30pm some schools goes at 7:00am to 6:00 pm
In the Philippines the claisses (without shifting) starts at 7:00 am, 7:15 am ,or 7:30 am and will usually end at 5:00 pm - 6:00 pm in secondary schools. and they have to spend another 2 hours for Advancement Trainings, Practices, or even Special Classes. But in shifting classes, the classes starts at 6:00 am and ends at 1:00 pm...
That's why most of Filipino Students often sleep in the classroom...
I guess MY Philippine school experience is just FAR from everyone else except the ones living around the same region
I need to wake up at 6am every morning because school starts at 7:30 .- .
When I used to have class at 7:30 am, I had to wake up at 6 am I used to sleep at 1 or 2 am, meaning I could get 4-5 hours of sleep. Now that i have classes at 11:30 am, I have to wake up at 9 am but I get to sleep at 3 or 4 am due to my tutor work and my school's homework. I just never win huh
i live far away from my school so i have to wake up at 5am daily. there’s such a heavy workload the earliest i sleep is at 12am and this happens every day for the entire year, except for weekends
It is normal to always sleep in 11am then wake in 5-6am in 4 years straight?
wow if only other schools cared to do this instead of making reporting time even earlier like sji
I hope Moe do it to every school
Whats even worse is on a high school that I need to get there before 6:00 AM and ends at 12:20pm for a morning shift.
Its fine for me. Since Im on a sleeping schedule...
It's ok to sleep and get rest but don't stop keep going
i just don’t do homework and go to school lmfao
when ur school starts at 6:30 : "WOW THE SCHOOL STARTS AT 7:30!!!! I WANNA GO THEREEEE!"
it's zu it starts at 8.30 now 😂
엑스원 - 김우석 WHAT IN THE ACTUAL FRICK?
it's zu yeah lol
Stray Kids WHAATT
Ill post my routine too:
Germany
Wake up: 6:30 am
Bus: 50 min
Class: 7:30 am
End: 12:30 pm
Going to sleep: 3 am
wtf u hav sm time u sleep at 3am-