Gaining Muscle vs Fat - FULL LEG WORKOUT - THE BULK EP 9 - FTM Fitness

Join me during a 12 week BULK Phase and see what it’s really like to build muscle.
Ep.9 - Full Leg Day Workout Walkthrough, Quick BBQ Tofu, and How to Approach Body Fat During a Bulk
My bulking progress:
2017 Start - 134 lbs
End of 2017 - 156 lbs
End of 2018 - 182 lbs
End of 2020 Goal - 225 lbs
BEGINNER BULK PROGRAM: riverrunswild....
WEEK 3 WORKOUTS: riverrunswild....
TRANSFORMATION: riverrunswild....
WEBSITE: riverrunswild.com
INSTAGRAM: / rivereastwood
FACEBOOK: / rivereastwood87
Thanks for the love and support!

[@rivereastwood2905]

Grab the LEG WORKOUT here: riverrunswild.com/blog/ftm-fitness-body-fat-bulking-leg-workout-vlog-the-bulk-ep-9

[@bariglassman9595]

Let me just tell you something; This is your journey, your experience, your goals to be achieved. You have already defied the odds is my eyes, and I admire every new post, every new workout, and all of the recipes, information, and insight you provide. I love your spirit, your courage and your determination! Keep up the great work River. You are worth it.

[@rivereastwood2905]

Thanks so much! I agree that everyone is on a different path and we each should work towards our own goals while helping share what we learn along the way. Thanks for the encouragement!

[@aydin1784]

Hey River, happy to hear that you don't let those negative comments get in the way of your goals. I admire your dedication!

[@rivereastwood2905]

Thanks Aydin! I move past them but try to learn from them. Being able to get those comments quickly out of my head is good for growth.

[@MrNavien]

Inspiring