Keto Big Mac Burger Bowl | $15 for 6 Meals | Easy Keto Meal Prep
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- เผยแพร่เมื่อ 25 ก.ย. 2024
- Cookbook and meal plan on my website www.Janelleketolifestyle.com
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Who’s tried a BMBB???
I tried it and it is great to kill the craving of a Big Mac. 👍🏼
Not yet, but I’m going to! New subscriber too.
@@slayer44800 I thought you said BDSM and I was like okay shes even cooler than I thought 🤣🤦♀️🤪🥰
I make them a lot.
@@theresadenaro1253 😂😂😂😂
You could put the meat in a coffee filter and just heat that up separately instead of having to take everything else out
Good idea!!!!
OMG Genious!! For many situations, thank you !
Great idea
Awesome idea!!!
For the grease hack, just drain it into a bowl, wait for it to harden, then tip it onto the bin. No need to waste foil 😊
I just put it into an old salsa, mayo, any jar, that I've rinsed. I always wash out jars and save some, good for making gravies and stuff. I was cringing watching all the tin foil going to waste? maybe because I use so much tin foil?😳
@@lisamendez7479 I just made this same comment lol if you wanna go further (I don't) you could use the drippings for deep frying too (just saw a guy use beef drippings bar like lard)
@@pinkroseyrose 😊👍thanks!
@@lisamendez7479 That's what I do. I always use something I am throwing away.
I use a old can throw it all away
I’m not even doing keto anymore but I still watch you because you’re so real. It’s refreshing to watch someone that’s just NORMAL and not phony. And your girls are soooooo beautiful! God bless you all. Never change, and I wish you nothing but the best!
Thank you!! ❤️❤️
Burger salads are my favorite meal ever! It makes keto so easy.
I agree!!!! They’re so good!!!
But do you eat them cold? I mean, if you pet them like this into microwave the salad will dry out
oh janelle, that does indeed look bussin!
art thou bussin janelle?
Must be!
@@JanelleRohnerLifestyle ? Measuring the meat cooked isn’t it more than 4 oz. cause I thought 4 oz. was raw cause shrinks when cooked
LMAO
OMGEEZ your daughter is the cutest, loving her little voice in the background and asking for the grape tomatoes...love it!
Aw thank you!! 😍
Same!!!
I appreciate you janelle screw all these people asking if it’s bussin. It’s OBVIOUSLY bussin, appreciate the creativity and thank you for trying to help everyone get rid of those diet cravings, I know you helped me!
I am OBSESSED with you. I have a long history with low carb. I lost over 50lbs and kept it off til my 20s (when I was a teenager) and the last 5 years or so its been harder and harder to keep my weight down. I'm now 33 and have fallen in love with low carb again. Finding your videos, I have lost 21lbs in the last month. You inspire me every single day, AND you're videos show new and interesting ways to prepare foods so I never get bored with the same old food. I just love you!!!! I'm sorry. I'm ranting. I'm just so happy I found your tik tok :)
Ok so I’m late to the party but OMG 😱 I made this today and it is heavennnnnnn! I switched out tomatoes for peppers due to personal preference but WOW! I don’t usually comment but this one deserves it all, my partner got me to make him one as he tasted mine, it really is like a deconstructed Big Mac but a clean version with no bun and super filling! I’ve prepped 4 for the next 4 days. Thank you for this amazing idea.
This actually LOOKS REALLY FREAKING GOOD.
One of my favs!!!!
is it bussin janelle?
😂😂😂
First time coming across your videos. Enjoyed it just wanted to leave you a little tip that I learned when you're seasoning your meat better with seasoning after you drain your fat so you don't pour all your seasoning out. I always season after I get rid of the fat. Definitely gives you more flavor. I look forward to watching some more you videos
Hey, hack for you! Ditch that wooden spoon and use a potato-masher for your ground beef to break it up. Huge game changer! Great recipe going to try it this week.
Thank you!!
I need to try that!
Works so well!
Oh my, this precious little one eating all the tomatoes is tooooooo cute!!! 🥰🥰🥰 When mines were that size they wouldn’t dare touch a tomato! 😂 I hope she’s in more videos, she’s a cutie!
I was watching on my TV and had to come to my phone to comment - your daughter is hilarious and so smart and you are great with her - also the meal prep is great!
Hey Janelle. Great prep. Here's a tip. Place a layer of papertowel over the lettuce. That will absorb any moisture and preserve the lettuce. P.S. your little one is adorable. She knows what she wants lol
We have this 2 times a month for dinner & have for 5-6yrs. A family fave!
OMG! GENIUS with the foil! Why have I NOT thought of this before!
Great recipe too...enjoying it tonight
LOVE YOUR IDEAS WITH THE CUPCAKE HOLDERS ! Yum can’t wait to make , thank you for sharing ♥️
Cute little baby girl. Great helper for Mommy. Love a Big Mac salad.
those cupcake papers are genius!!!!
They have silicone ones too so they are reusable!!!
Found your channel last night by accident. Watched a few videos, then subscribed. Working my way back through some of your older videos. Hunting down easy tasty recipes to use for low carb eating. I like that your recipes and meals don't require a lot of fancy and expensive ingredients I don't have on hand. Learning so much. Thank you for sharing!
Hi!!! So glad you’re here!!
The little one was the star of the show. Great video new subbie!
I really appreciate this recipe and video... I've gotten so tired of regular grilled chicken salad... 🤦🏿🤦🏿This was definitely a breath of fresh air... THANK YOU SO MUCH... 😊😊😊😊😊😊😊
Looks good! For the grease, I do the same thing but I put the foil in a bowl. When it hardens, I throw it in the garbage!
I use old McDonald's coffee cups to pour my grease in. I let it sit, put lid back on, throw away. I get a large McDonald's coffee at least 3 times a week.
Great idea. Now if we just had one near us.
This was surprisingly easy to make!!! I didn't have the containers you had. But I was able to make it work. I used snack size ziplock bags. I have little dressing containers that I can use to make daily, since I had to pack my food differently!!! Thank you for the inspiration and thank you for posting alternatives to my cravings of favorite foods.
Hi. I just found your channel, and I like it. Thanks for the idea. A couple of thoughts: Big Macs don't have tomato, which you don't mention as being untraditional, and I think it'd be a lot easier to make a big batch of the special sauce and keep it in a jar, then just spoon it out into the tiny cups. Haha....just something to consider.
I hope when I have kids one day that they just snack on tomatoes that’s so cute!
HahahH she kept stealing my materials! HahahH
I know!!! ❤️❤️❤️
I love keto its the actual human diet. Love getting more recipes. Keep up the good work
I would love to see more meal preps
You got it❤️❤️
Yes please
This salad is the only thing I want in this moment. This looks so good!!!
Looks delicious and love that it looks so simple!! New to keto being prediabetic, hoping this diet helps me control my blood sugar.
This looks great. And you can eat it however you want. Great idea
Glad your back with meal prep ideas and your Keto energy!! Your enthusiasm is infectious!!
Thank you!!!
Two all beef patties special sauce lettuce cheese pickles onions on a sesame bun! Nix the bun!!!
Adorable baby. She love those Cherub grape tomatoes. One of my favorites too. I love your attitude about doing things your way and not afraid to use your own mind. I can see McDonalds adding this to their menu.
YES GIRL!! I remember this, That's when I started following you. I Agree with separating the food, love my meat hot. CONGRATULATIONS ON the 3 million. 🥰🥰🥰
Thank you❤️❤️❤️
What a great idea and it looks delicious! Thank you!
Love this. 💘 Amazing you keep your content real now editing out your little one!!! Way to go Super Mom!!!!
Looks so good. Going to make it soon although not doing keto. Trying to do low carb and really watch what I eat. Your daughter is so cute. I love hearing her asking for more snacks.
You could use the paper hot dog things that you get at a ball park for your lettuce. It would make it easier when you take your lettuce out to warm the meat.
Or use the leaves from head of lettuce to lay meat in. No paper waste.
I’ve tried these on and off of keto! The best! 💜
These burger bowls are so good and super easy! ❣️
But do you eat them cold? I mean, if you pet them like this into microwave the salad will dry out
I did keto two years ago and I lost wt but more importantly it helped my fibromyalgia. Then I fell off and had been struggling with bathroom issues on keto. So here I am two years later with more wt to lose but I have other things that just really point out that I need keto. I have diabetes and I got a food allergy test and I am gluten intolerant which is why keto helped me with fibromyalgia. So I'm back on as of Monday. I'm taking tomorrow (today is Saturday) to go shopping. One of my issues with keto was lack of convenience food and everything took so long to cook. This is definitely a great idea and I'm absolutely going to make this. I think it would be easier to just make a batch of the sauce and then put it in the little cups. Thanks for your video I think it's really going to help.
Of course! My thing is easy and affordable meals because that's what helps me in my journey!! I have more recipes on my blog www.janellerohner.com
Colander over a bowl. Drain beef in colander into bowl. You can even line bowl. Put bowl in fridge. When solid toss. Does not consume sink
That's what I do too
I love how your daughter just walked in like the owned the place, 😂.
Bowls look incredible. Gonna buy the ingredients this weekend and make these.
She is something else 😂😂😂
I was just stalking your tiktok & saw your Big Mac bowl video so I had to search for the recipe! Can’t wait to try it😍
*This is amazing. Thank you for sharing* ❤
Awwwwww your lil babe is so sweet!
ty ive been searching for great keto tips and struggling. i was totally lost. you beba is too cute....
Great idea what a way to make a keto taco salad as well.
Good idea!!!
This is amazing! I made this for dinner last night! Thank you for sharing! 😁
This looks so good!! Thank you for the idea!! Doing regular meal prep this weekend so I will definitely try this on Tuesday!! And I can make it for 4 nights longer than chicken.
This looks delicious. Thank you for sharing.
I want to try making your secret sauce.
I made this and it’s busssssin!!! The random onion pieces in the meat and the sauce 🤤
Delicious video! I use a turkey baster to get rid of the grease 🙂
I making this for dinner for my family! Looks amazing. Love from Virginia 🥰
That looks so good can't wait to make mine. Thank you for all you do for us.
Love that hack for grease!!
Thank you!!
I have 2 dogs that love it when I take a slice of bread and soak up the grease..then of course, I hand feed them until the grease is gone.
First time viewing. Looks delicious. Thanks for the upload.
This is so going down in my house. Thank you lady!! Sending Anguiano love ♥️ always!!
Found you on tic toc nd now here, this is a game changer! Can’t wait to see more.
The grease hack is life thanx a bunch we needed that😂😂😂and the filters also was a plus as well thanx for sharing
Looks amazing. Going to have to try this. Thanks for sharing.
I made this for dinner for me and my mom omg so good
Looks amazing! I can’t wait to make this!
The answer is yes. Turns out it is in fact bussin Janelle 10/10 ❤️🍔
One slight suggestion - instead of draining the meat. Just keep cooking because a lot of that is just water. So If you keep cooking the water will evaporate, the fat will fry the meat and it'll taste a lot better.
Definitely want to try this and the egg roll bowl or whatever you make🤤
My two favorite easy meals!!! Plus they're cheap!!!
@@JanelleRohnerLifestyle not sure if I want to do keto but I definitely need to change my eating habits! This right here inspires me🥰 like I’ll still be able to eat yummy food😋
Thank you ! Thank you! Thank you!
You got it!!!
I am hoping this would be good. My current job doesnt have a break room and the fridge is too small for everyone so its been making eating healthy challenging. I am trying to come up with meal prep to get thru the week that is good to be in my car for 3-4 hours till lunch that doesnt have to be heated. This looks good to try very soon.
Sprinkle a serving of spirulina powder over your lettuce to add dark green nutrition and protein. You won’t notice it and it adds essential nutrients.
I just started Keto, more for general health and maintenance, and I find your videos are my favorite.. Also, you're just ridiculously cute!
Minus the pickle juice and add old bay, makes the best dip for fried shrimp
Just coming across your channel. I watch all your tiktik, had no idea you were on here. Yay!
Oh and great video. That cheeseburger bowl looks delicious
Thank you 🥰🥰
One of my favorites!
Looks yummy. Thanks for sharing!
I tried this for the first time this week and i love it. My 5 year old daughter loved it too! Thanks Janelle!
Yayyy I’m so glad!!
Yum!! And she's so cute with the tomato's and pickles 💖
I can’t believe she likes them!!
To save your foil when u finish mayo container rinse it and drain in one of those.
I'll have to make that sauce! Love your nail colour. I'm making keto taco salad tonight.
Thank you!!!!!
Love it going to make these soon ❤
Love this!
Omg!!!! I’m so excited to find you here. I watch you on tic tok and I love you videos💕 so now you have longer content and I’m excited lol. Im subscribed to your channel right now‼️ God bless you have a great day❤️❤️❤️
I save coffee cans, cottage cheese/sour cream, and other such containers to pour in grease, to put in trash; put a paper towel in the bottom to help absorb. Grease can really clog up drains.
I’m gonna make this for my family
i keep old pickle jars to drain grease into and throw away when full.
love your nail color! and I am glad i'm not the only one who uses baby spoons for everything lol
Thank you!!! And hahahah!!
(mayo, ketchup mustard) but try dill powder, garlic powder and onion powder = real big mac sauce
Doing tonight!! Thank you!!!!!
these Big Mac salads look wonderful! I'll dream of them all night until I can make them tomorrow. At the moment I'm tired and hungry.
I don't like heating plastic in the microwave, so I would put all of the cold ingredients together like this and put all the ground meat in a separate container.
Adorable sous-chef :)
You have inspired me thank you
You remind me of Topanga from Boy Meets World.
I was gonna comment the same thing before I saw this lol
@@britt__182 I did comment this on a previous video.
She really does
You taught me something new with getting rid of my grease thank you 😂
I learn all my hacks from tiktok🤣🤣
Love this idea! Easy cleanup.My husband is always asking me not to put grease down the disposal.
I do the foil thing too. I just put the foil in a glass bowl, drain my grease and set it aside. Once it cools and begins to solidify, I ball the foil up and toss away. Same concept. My sink just isn’t occupied while the grease is cooling.
Great tip!!!!!
Great job Janelle!😀👍