I am a new subscriber to your channel. WOW, I needed to find your channel. I am 54, a 2-time breast cancer survivor, and I need to hear and put into practice everything you are saying. I know I will grow by just listening to your wisdom. I believe God sent me to your channel for a reason. Thank you
me too !!! I just found this wonderful woman of wisdom and her channel. I am 64, a 2-time breast cancer survivor, and someone is giving us permission to unburden ourselves and be free !!! Ear. :)
Thank you for your video. My sons are 14 and 20 and I am a full time teacher. I started singing in two choirs and that makes me so happy😊. Greetings from Germany🇩🇪
I’m in my 40’s and still have small children. I love being a momma, the thing that helped me the last 2-3 years is self care. I always kept my hobbies going, with 9 children that kept me from loosing myself. Adding the self care has made me a better mom and wife and friend. And walking! Thank you for this video!
That is amazing! Im so glad you are taking care of yourself so that you can take better care of your people!! And enjoy the years with your littles!! Mine are grown and I miss that time so much!!
I’ve made some big changes over the last few years…and have many more changes to go. A year ago I retired from working as a full time nightshift RN in Long Term Care where there was lots of palliative care work and death. I did this night rotation for 25 years. At the same time husband and I were raising a child that we took in as a new born after social services apprehended her from my sister and we agreed to take her in rather than have her placed into Foster Care. We adopted her at age 3. My extended family imploded over this. We have been shunned by them for 8 years now. It all became too much for me. My health is crap. I’m turning 60 this May. I retired from my nursing career, we moved to our beautiful acreage, we are raising our delightful autistic 9 year old daughter, started a vacation rental. Now…I need to regain my spiritual, physical and mental health. I’m studying stoicism and I’m putting together a day by day plan to get my health on track 😁
You have been through so much stress. No wonder your health has suffered! I'm so happy you are making positive changes that will help you to heal and begin your new chapter in a position of strength and power and hopefully peace!! I see great things coming for you as you begin a new decade of life!
Great video. I’m currently doing a 15k walking challenge after being inspired by your video! I have until my birthday in mid November so not much longer. Absolutely agree with protein. 1 gram of protein per pound of ideal body weight for anyone else reading this. It’s life-changing!
I started weight training a month ago and I already feel so much stronger! I go 2x per week and walk the other days. I love skincare and would like to see a video on it. These are great tips that you shared!!
Hi Carrie. It’s hard for me to say NO, but I am working on it. Yes please do a skin/hair video. Your hair is beautiful. Thank you for another great and informative video 😍
Hey Carrie, I recently started incorporating castor oil into my skin care and I’m obsessed! I add some essential oils to the castor oil and I get so much joy in my skin care. I haven’t degenerative vision the situation going on, so I thought discovery is a little nuancd for me at this point. I may end up on the other side of blind and future so working on covering my purpose and how the creator. The universe wants me to contribute.
I’m so sorry to hear about your vision. That can be scary, but it sounds like you have the right attitude and you will turn your lemons into lemonade!! Let me know if I can help you as you seek to discover your purpose!!
Hello! I’m not sure how I stumbled upon you but I’m so glad that I did! I’m a new subscriber! I’m 62 years old and I could have done this video myself lol I am working on all of those things as well. I thought I heard you mention a book, but I don’t see a link to it.🙂🙏
I found exercise in my late 30s and thankfully this has to be my saviour when it comes to minimal menopause symptoms. Having had to start again two years ago, I'm spending the time looking after and finding my authentic self 🥰 It's been quite a journey so far, but oh so well worth it! 😃
Yes! Exercise makes such a huge difference when it comes to menopause!! I love that you are finding your authentic self!! It makes life so much more interesting !!
I have only recently learned to say "yes" to more in my 50s. 😂 I am a work from home empty-nester introvert that has always been ultra frugal. My husband is also a frugal introvert. Leaving the house other than to get groceries is an exercise in pushing at the boundaries of my comfort zone.
I’m turning 45 next week and been struggling to lose weight for the past year. I really need to do something, ear more protein to curb my junk food eating and do some strength training.
Thank you for this wonderful video! I'm on the north side of 50 myself, and I enjoyed this immensely. I'm a publisher--if you ever consider publishing a book (you already have the content developed in your videos), please reach out to me! thanks!! Jennifer
What things have you started doing that have improved your life???
I am a new subscriber to your channel. WOW, I needed to find your channel. I am 54, a 2-time breast cancer survivor, and I need to hear and put into practice everything you are saying. I know I will grow by just listening to your wisdom. I believe God sent me to your channel for a reason. Thank you
Oh wow!! You are a survivor!! I am so happy you found my channel!! I am looking forward to sharing this journey with you!
me too !!! I just found this wonderful woman of wisdom and her channel. I am 64, a 2-time breast cancer survivor, and someone is giving us permission to unburden ourselves and be free !!! Ear. :)
@@jomoney465 you guys are making me cry! Thank you for being here!
I can truly relate too you❤
It’s a wonderful place to be in life!!
Isn’t it a beautiful place to be???
Absolutely would love to see your skincare and hair routine.👍
I did that here…th-cam.com/video/tXr5tWzidlI/w-d-xo.htmlsi=QzddYZ8JLOpAyZTN
Thank you for your video. My sons are 14 and 20 and I am a full time teacher. I started singing in two choirs and that makes me so happy😊. Greetings from Germany🇩🇪
Thank you so much and welcome!! Great to see Germany represented here!!
@@CarrieOnCoaching Thank you so much🤩
I’m in my 40’s and still have small children. I love being a momma, the thing that helped me the last 2-3 years is self care. I always kept my hobbies going, with 9 children that kept me from loosing myself.
Adding the self care has made me a better mom and wife and friend. And walking!
Thank you for this video!
That is amazing! Im so glad you are taking care of yourself so that you can take better care of your people!! And enjoy the years with your littles!! Mine are grown and I miss that time so much!!
I too have incorporated many of these. I would add that I’ve learned to pack my patience and stop getting so worked up about inconsequential things.
Yes!!!
I’ve made some big changes over the last few years…and have many more changes to go.
A year ago I retired from working as a full time nightshift RN in Long Term Care where there was lots of palliative care work and death. I did this night rotation for 25 years. At the same time husband and I were raising a child that we took in as a new born after social services apprehended her from my sister and we agreed to take her in rather than have her placed into Foster Care. We adopted her at age 3. My extended family imploded over this. We have been shunned by them for 8 years now. It all became too much for me. My health is crap. I’m turning 60 this May. I retired from my nursing career, we moved to our beautiful acreage, we are raising our delightful autistic 9 year old daughter, started a vacation rental.
Now…I need to regain my spiritual, physical and mental health. I’m studying stoicism and I’m putting together a day by day plan to get my health on track 😁
You have been through so much stress. No wonder your health has suffered! I'm so happy you are making positive changes that will help you to heal and begin your new chapter in a position of strength and power and hopefully peace!! I see great things coming for you as you begin a new decade of life!
Great video. I’m currently doing a 15k walking challenge after being inspired by your video! I have until my birthday in mid November so not much longer. Absolutely agree with protein. 1 gram of protein per pound of ideal body weight for anyone else reading this. It’s life-changing!
Thank you!! I’m so excited you are doing the 15,000 step challenge!! Let me know how it turns out for you and what i you oh learn from it!!!
Interesting ❤❤❤
Thank you!
I started weight training a month ago and I already feel so much stronger! I go 2x per week and walk the other days. I love skincare and would like to see a video on it. These are great tips that you shared!!
Thank you!! Keep up the strength training and walking!! They are so important to helping us age well:) I will work on that video.
I would love to see a video on your skincare routine. Thank you for inspiring me to be okay with weird me! 😊
You are so welcome!! I will work on that skincare video for weird people like you and me:))
Yes, please. I would love to hear about your skin care routine. 😊
I shared that in this video… th-cam.com/video/tXr5tWzidlI/w-d-xo.htmlsi=Nwih63p453oAAQMU :))
Hi Carrie. It’s hard for me to say NO, but I am working on it. Yes please do a skin/hair video. Your hair is beautiful. Thank you for another great and informative video 😍
Thank you!! Keep working on saying no!! It gets easier:))
😊good advice. Thank you. Also 50s. This really resonates. Strength training is my next challenge.
Awesome!! I hope you find it as helpful as I have. It is a great feeling to be over 50 and feeling strong!!!
You inspired me very much
Thank you! That makes me so happy!!
You are so very encouraging! Thank you so much. ❤
Thank you:) That means a lot to me to hear:))
Saying no is hard - but necessary! Protein = Life! Lovely video :)
Thank you!! Yes, saying no is terribly hard, but life changing!! And I am so grateful I discovered how important protein was!!
Hey Carrie, I recently started incorporating castor oil into my skin care and I’m obsessed! I add some essential oils to the castor oil and I get so much joy in my skin care. I haven’t degenerative vision the situation going on, so I thought discovery is a little nuancd for me at this point. I may end up on the other side of blind and future so working on covering my purpose and how the creator. The universe wants me to contribute.
I’m so sorry to hear about your vision. That can be scary, but it sounds like you have the right attitude and you will turn your lemons into lemonade!! Let me know if I can help you as you seek to discover your purpose!!
Yessss please to skin /hair care 🦋
Great! Thank you!
From a man's perspective, still a lot of very useful information in your 12 things. I especially resonated with #12. Thanks!
Hello! I’m not sure how I stumbled upon you but I’m so glad that I did! I’m a new subscriber! I’m 62 years old and I could have done this video myself lol I am working on all of those things as well. I thought I heard you mention a book, but I don’t see a link to it.🙂🙏
Welcome!! I’m so happy you found me too:)). We are working on releasing my book in Kindle format. Should be out within the month.
I found exercise in my late 30s and thankfully this has to be my saviour when it comes to minimal menopause symptoms. Having had to start again two years ago, I'm spending the time looking after and finding my authentic self 🥰 It's been quite a journey so far, but oh so well worth it! 😃
Yes! Exercise makes such a huge difference when it comes to menopause!! I love that you are finding your authentic self!! It makes life so much more interesting !!
Thanks Carrie 🐱
You are so welcome!
I have only recently learned to say "yes" to more in my 50s. 😂 I am a work from home empty-nester introvert that has always been ultra frugal. My husband is also a frugal introvert. Leaving the house other than to get groceries is an exercise in pushing at the boundaries of my comfort zone.
Then yes, you need to push yourself to say yes! There is a lot of life to live out there:)
Yes to skincare video. 😊
Great! Thank you!
I’m turning 45 next week and been struggling to lose weight for the past year. I really need to do something, ear more protein to curb my junk food eating and do some strength training.
The protein will change your life!! I like to watch @Autumn Bates. She has great and practical weight loss advice!
Thank you for this wonderful video! I'm on the north side of 50 myself, and I enjoyed this immensely. I'm a publisher--if you ever consider publishing a book (you already have the content developed in your videos), please reach out to me! thanks!! Jennifer
Thank you!! So great to know!!! I have two other books in the works:)
I started asking for help. I started devoting some of my income to get help and I started looking for ways I could help someone else.
That is awesome!!!
I have stopped volunteering for everything. 🌞
If volunteering is to make others happy and it is taking from your family in an unhealthy way I say yay to you!!!