ah think av fucked it man, i signed up after a year of sitting around doing fuckall, I really don't think i can do the 3 mile run that's required, I'm quit a fit guy but running really isn't for me
@@KyleSmithFIT i signed up for the royal marines bro, i guess your right bro, will be solid for me but I feel cos I'm only 5ft tall everything gonna be 10x harder
Brilliant advice, cheers mate 👍
Cheers bud, happy to help 👊
This is amazing, just what i needed, bang on time!
No worries mate! Glad to have helped
ah think av fucked it man, i signed up after a year of sitting around doing fuckall, I really don't think i can do the 3 mile run that's required, I'm quit a fit guy but running really isn't for me
What you signed up for ?
Running wasn’t for me either bud, surprising what you can get good after with a bit of consistency and hard work
@@KyleSmithFIT i signed up for the royal marines bro, i guess your right bro, will be solid for me but I feel cos I'm only 5ft tall everything gonna be 10x harder
youtube.com/@the_naira?si=pbGCNHWy_Ek90XLd
Gonna use this template of running and see how I fare 🫡
Good luck hope it helps you as much as it’s helped me