Kyle Smith
Kyle Smith
  • 301
  • 674 505
Do NOT worry about this if you are joining the British Army | 4k
These are the 3 things that i do not think you need to worry about if you are joining the military. #britisharmy #military
Check out my Socials:
Instagram - @KSFIT_UK
TIKTOK - @zone2runner
มุมมอง: 52

วีดีโอ

Running Advice | Here is how to Improve | Pass YOUR military Fitness Assessment | 4k
มุมมอง 297วันที่ผ่านมา
This video will give you the basics on how to improve your running and achieve your goals. Pass #britisharmy fitness assessments and much more! Check out my Socials: Instagram - @KSFIT_UK TIKTOK - @zone2runner
Answering YOUR most common questions | Army, Fitness and more!
มุมมอง 16214 วันที่ผ่านมา
Answering your most common questions about the british army and giving advice! Check out my Socials: Instagram - @KSFIT_UK TIKTOK - @zone2runner
Tempo Run on an Icy Track | My advice to you | 4k
มุมมอง 4821 วันที่ผ่านมา
Tempo Run on an Icy Track | My advice to you | 4k
8 miles long run | how can I HELP? 4k
มุมมอง 10628 วันที่ผ่านมา
8 miles long run | how can I HELP? 4k
Short and Sweet Advice for British Army Assessment Centre | 5 Mile run
มุมมอง 251หลายเดือนก่อน
Short and Sweet Advice for British Army Assessment Centre | 5 Mile run
2025 is HERE. Running, Youtube, Hyrox and everything involved. Lets talk.
มุมมอง 66หลายเดือนก่อน
2025 is HERE. Running, TH-cam, Hyrox and everything involved. Lets talk.
Military Training Program | Paras & Marines | #britisharmy
มุมมอง 5095 หลายเดือนก่อน
Military Training Program | Paras & Marines | #britisharmy
Running and Answering your most common questions (British Army, & Running)
มุมมอง 3116 หลายเดือนก่อน
Running and Answering your most common questions (British Army, & Running)
Long Run, answering questions and the Yorkshire Three Peaks
มุมมอง 1466 หลายเดือนก่อน
Long Run, answering questions and the Yorkshire Three Peaks
We are back!!
มุมมอง 1827 หลายเดือนก่อน
We are back!!
Christmas in the British Army | My take on it
มุมมอง 2.8K2 ปีที่แล้ว
Christmas in the British Army | My take on it
Ex-British Army react to Royal Marine training | Civilian takes part
มุมมอง 1.7K2 ปีที่แล้ว
Ex-British Army react to Royal Marine training | Civilian takes part
Joining your Regiment to Leaving the British Army | My Experience
มุมมอง 2.9K2 ปีที่แล้ว
Joining your Regiment to Leaving the British Army | My Experience
British Army Regular or Reserves? | My OPINION After Serving with Both
มุมมอง 24K2 ปีที่แล้ว
British Army Regular or Reserves? | My OPINION After Serving with Both
Ex-Soldier British Army Reacts to P Company Test Week | 20 miler, Stretcher Race and Milling
มุมมอง 4.8K2 ปีที่แล้ว
Ex-Soldier British Army Reacts to P Company Test Week | 20 miler, Stretcher Race and Milling
British Army P Company Test Week | Ex-Soldier Reaction | Episode 3
มุมมอง 2K2 ปีที่แล้ว
British Army P Company Test Week | Ex-Soldier Reaction | Episode 3
British Army P Company Test Week | Ex-Soldier Reaction | Episode 2
มุมมอง 3.5K2 ปีที่แล้ว
British Army P Company Test Week | Ex-Soldier Reaction | Episode 2
British Army Phase 2 Training | MY Experience | Royal Artillery
มุมมอง 12K2 ปีที่แล้ว
British Army Phase 2 Training | MY Experience | Royal Artillery
My British Army Career |My Story from START to FINISH | EP.1
มุมมอง 7K2 ปีที่แล้ว
My British Army Career |My Story from START to FINISH | EP.1
Reacting to the British Army P-Company | Ex-Airborne Soldier
มุมมอง 1.7K2 ปีที่แล้ว
Reacting to the British Army P-Company | Ex-Airborne Soldier
Keep motivated to join the British Army | Getting back on Track
มุมมอง 3602 ปีที่แล้ว
Keep motivated to join the British Army | Getting back on Track
AFC Harrogate | Ex-British Army Reacts and Gives Advice
มุมมอง 13K2 ปีที่แล้ว
AFC Harrogate | Ex-British Army Reacts and Gives Advice
Is Strength Training Necessary for Joining the British Army, Royal Navy and Royal Air Force?
มุมมอง 7682 ปีที่แล้ว
Is Strength Training Necessary for Joining the British Army, Royal Navy and Royal Air Force?
BIG Decisions have been made | What's happening next with my channel
มุมมอง 2902 ปีที่แล้ว
BIG Decisions have been made | What's happening next with my channel
How to PASS the British Army Fitness Assessment | 20 meter Bleep Test
มุมมอง 22K2 ปีที่แล้ว
How to PASS the British Army Fitness Assessment | 20 meter Bleep Test
British Army Common Questions | 12 Mile Run Recce
มุมมอง 4032 ปีที่แล้ว
British Army Common Questions | 12 Mile Run Recce
Advice for Starting British Army Basic Training
มุมมอง 1.4K2 ปีที่แล้ว
Advice for Starting British Army Basic Training
British Army Medical Process | What does it take to pass?
มุมมอง 9K2 ปีที่แล้ว
British Army Medical Process | What does it take to pass?
British Army P-Company | My thoughts, should you do it?
มุมมอง 2.3K3 ปีที่แล้ว
British Army P-Company | My thoughts, should you do it?

ความคิดเห็น

  • @MFV86
    @MFV86 36 นาทีที่ผ่านมา

    Topman

  • @MFV86
    @MFV86 37 นาทีที่ผ่านมา

    Stag On!

  • @MFV86
    @MFV86 23 ชั่วโมงที่ผ่านมา

    Need to get 5.08 for reserves got level 3 building up steady. Your video has been motivational and helpful. Stag On!

    • @KyleSmithFIT
      @KyleSmithFIT 16 ชั่วโมงที่ผ่านมา

      Happy days!! Good luck 👊

  • @FosunOut
    @FosunOut วันที่ผ่านมา

    I've been injured for a while so ive got like no stamina😂

    • @KyleSmithFIT
      @KyleSmithFIT 16 ชั่วโมงที่ผ่านมา

      Best get to work 👊

  • @newleezerbrand
    @newleezerbrand 2 วันที่ผ่านมา

    Easy pace being 8min miles😂 fair play dude

    • @KyleSmithFIT
      @KyleSmithFIT 2 วันที่ผ่านมา

      Cheers bud 👊

  • @stevetuju2334
    @stevetuju2334 4 วันที่ผ่านมา

    Howdy mate, is there a drug test.

    • @KyleSmithFIT
      @KyleSmithFIT 2 วันที่ผ่านมา

      No, there is no drug test as far as the assessment center and before you get in the army however, there is a drug test when your at basic training around about halfway through just after you return from a long weekend off. This might have changed since I joined, but I’m pretty sure it probably is the same.

  • @lalremsiama1367
    @lalremsiama1367 5 วันที่ผ่านมา

    Sir,I try to become a Paratrooper,my assessment is too near now so how will i get more good preparation in Beep test?

    • @KyleSmithFIT
      @KyleSmithFIT 5 วันที่ผ่านมา

      Run run run mate, check my recent video th-cam.com/video/4t0I5EkLJhQ/w-d-xo.htmlsi=IhJzijwxVizDKH13

  • @RrFdd-n6p
    @RrFdd-n6p 7 วันที่ผ่านมา

    youtube.com/@the_naira?si=pbGCNHWy_Ek90XLd

  • @anon2034
    @anon2034 8 วันที่ผ่านมา

    Are the 21/23 SAS reserve real SAS?

    • @KyleSmithFIT
      @KyleSmithFIT 7 วันที่ผ่านมา

      They are reserves, think that probably says enough. Still tough to get in like, so kudos to them but if you asked any 22 lads they would probably disagree

    • @anon2034
      @anon2034 7 วันที่ผ่านมา

      @@KyleSmithFIT "they would probably disagree". According the info on the web the training pipeline is the same.

    • @KyleSmithFIT
      @KyleSmithFIT 7 วันที่ผ่านมา

      @@anon2034 umm I thought they missed out certain elements and did it over a longer period of time. Over the course of weekends etc… I could be wrong I have never gave it a go so I have not experienced what it entails.

    • @anon2034
      @anon2034 7 วันที่ผ่านมา

      @@KyleSmithFIT Have you contemplated going to such a course? I read that there are fatalities even in selection.

    • @KyleSmithFIT
      @KyleSmithFIT 7 วันที่ผ่านมา

      @@anon2034 nooooo I’m done with the military now mate. Still enjoy talking about and the fitness aspect but that’s enough 😀

  • @ethan117_
    @ethan117_ 9 วันที่ผ่านมา

    Going through the process for the army right now and aiming to start in the summer holidays, I do running before school and gym after school most days of the week you’ve really been a big inspiration 💪, I’m hoping to be part of the para’s 🙏

    • @KyleSmithFIT
      @KyleSmithFIT 9 วันที่ผ่านมา

      Happy days mate, sounds like your working hard. 👊

  • @RyanBarrow-l8z
    @RyanBarrow-l8z 9 วันที่ผ่านมา

    Brilliant advice, cheers mate 👍

    • @KyleSmithFIT
      @KyleSmithFIT 9 วันที่ผ่านมา

      Cheers bud, happy to help 👊

  • @GodsAssassin
    @GodsAssassin 10 วันที่ผ่านมา

    This is amazing, just what i needed, bang on time!

    • @KyleSmithFIT
      @KyleSmithFIT 9 วันที่ผ่านมา

      No worries mate! Glad to have helped

  • @sagakking601
    @sagakking601 10 วันที่ผ่านมา

    Had to chuck a like on this, when I started I couldnt do a light jog for over 5 minutes, I could bearly get pasted level 2 (I know...) I'm only at 3.8 right now, 2 weeks into training for it but I'm slowly getting there.

    • @KyleSmithFIT
      @KyleSmithFIT 10 วันที่ผ่านมา

      Keep going, consistency is king. Keep putting the effort in you will get there. 👍

  • @Vessel_2007
    @Vessel_2007 11 วันที่ผ่านมา

    about the salary, infantry get paid fuck all but im going in there for a better change. I genuinely want to do this but will it be possible for me to live off the salary provided to me and deposit my money on a mortgage for a house. Whilst my time in there will i be able to start saving money for a house. Assuming i get promoted and actually start getting a worthy salary. Does the army pay for accommodations or is this something that comes out your own pay? During basic training is food that is provided free?

    • @Vessel_2007
      @Vessel_2007 11 วันที่ผ่านมา

      involving myself with a specialist roles will also up my salary

    • @KyleSmithFIT
      @KyleSmithFIT 10 วันที่ผ่านมา

      You can easily save for a house, car etc, just gotta be smart with your money and not blow it all (like I did by the way 🤣). Basic training your meals and accommodation comes straight out your pay so you don’t even notice it and it’s very very cheap, talking like less that £100 quid for both food and accommodation. At your unit you pay for accommodation straight out your pay so again you don’t see the money and it’s Less than 100 a month. Food you have a cook house where you have to pay for food but I used to use the kitchen in the block and just shop for myself. I used to spend £30 a week and be fine but it will be a bit more than that these days. If you’re clever with your money you can have like 2 outgoings a month, your phone and food. Rest could be saved

  • @paul-assiddiq-001
    @paul-assiddiq-001 12 วันที่ผ่านมา

    You can't join the para regiment if you're dum ...but you can join all the crap-hats regiments 😁✨

  • @Mark-bl3wg
    @Mark-bl3wg 12 วันที่ผ่านมา

    You need to take this down, unless information, know what you are talking about.

    • @KyleSmithFIT
      @KyleSmithFIT 12 วันที่ผ่านมา

      Thanks much appreciated 👊

  • @RKproductions23
    @RKproductions23 13 วันที่ผ่านมา

    Hell yeah brotha keep grinding

  • @Zoomer_Analysis
    @Zoomer_Analysis 13 วันที่ผ่านมา

    Great advice!! I’m still waiting to hear back from GP then going for paras, for me it’s paras or nothing. A few months ago I couldn’t even run a mile now I’m hitting mid 10s on beep test

    • @KyleSmithFIT
      @KyleSmithFIT 13 วันที่ผ่านมา

      Good stuff mate keep the hard work going!

  • @brandonkennedy5848
    @brandonkennedy5848 16 วันที่ผ่านมา

    That pace is mint mate

    • @KyleSmithFIT
      @KyleSmithFIT 15 วันที่ผ่านมา

      Cheers bud 👊

  • @Flock23
    @Flock23 16 วันที่ผ่านมา

    Just one question so say I joined the reserves complete my training and everything then decided to leave are you allowed too

    • @Redjacketman00
      @Redjacketman00 15 วันที่ผ่านมา

      You need to give 1 year notice before leaving

    • @KyleSmithFIT
      @KyleSmithFIT 15 วันที่ผ่านมา

      When i left the reserves i just left there was no notice required. Not sure if this has changed. In the regulars you must have done at least 4 years before you leave and give 1 year notice at the time of leaving.

  • @Vessel_2007
    @Vessel_2007 16 วันที่ผ่านมา

    how does one get into the specialist roles

    • @KyleSmithFIT
      @KyleSmithFIT 16 วันที่ผ่านมา

      Apply for it and pass the requirements

  • @charley6962
    @charley6962 16 วันที่ผ่านมา

    8 years just signed off can’t do the job any longer the army is rapidly changing and not for the best

  • @emmanuelchiamusicha5211
    @emmanuelchiamusicha5211 16 วันที่ผ่านมา

    I watched this and helped me to get 10.3 at my assessment this month

  • @JCDBECKS
    @JCDBECKS 17 วันที่ผ่านมา

    Would have loved to capita rejected my application because I had depression after my mam committed suicide. I wasn’t allowed to appeal apparently :/

    • @KyleSmithFIT
      @KyleSmithFIT 16 วันที่ผ่านมา

      Very strange mate, medical system is broken 😞

  • @DylanGash1
    @DylanGash1 17 วันที่ผ่านมา

    Waited eight months for my selection date, passed selection, still haven’t got my P1 dates four months later

    • @KyleSmithFIT
      @KyleSmithFIT 17 วันที่ผ่านมา

      Always depends on the job role mate, can take years if your wanting to join something very niche eg. Dog handler, or something extremely popular like a combat med technician

  • @Ghosted962
    @Ghosted962 17 วันที่ผ่านมา

    Legend

  • @juniorjames1451
    @juniorjames1451 18 วันที่ผ่านมา

    I have my selection in 3 days and I’m honestly freaking out

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      Good luck 👊

  • @Flock23
    @Flock23 19 วันที่ผ่านมา

    so wait does reserves have the choice to get sent out or they dont ?

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      I believe they do have a choice but someone can correct me if I’m wrong

    • @Flock23
      @Flock23 18 วันที่ผ่านมา

      @ ohh so if they didn’t want to go to war they have a choice I didn’t know that

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      @ to be honest mate, I think at times like now you would have a choice but if WW3 kicked off it might be a case of you have no choice

    • @Flock23
      @Flock23 18 วันที่ผ่านมา

      @ yeah I get you but I don’t mind going away but I just want to find the right regiment for me and just train to be best I can be and if it comes to it I decide what I want to do because I’m joining reserves

  • @brandonkennedy5848
    @brandonkennedy5848 19 วันที่ผ่านมา

    Mate after your morning run is your heart rate low for a few hours after only happening when I run then the days I don’t it’s fine

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      Umm I’m not sure mate to be honest, don’t really check my HR when I’m not running 😆

    • @brandonkennedy5848
      @brandonkennedy5848 18 วันที่ผ่านมา

      @ haha cheers mate

  • @Warfnix
    @Warfnix 19 วันที่ผ่านมา

    I dont know where else to share this but. i got my ac date 18th feb and ive been told i can still go to harrogate in march. im very happy

    • @frankparker245
      @frankparker245 18 วันที่ผ่านมา

      Good luck, mines on the 2nd of Feb. What role you going for?

    • @Warfnix
      @Warfnix 17 วันที่ผ่านมา

      @@frankparker245 parra. Wbu and are you trying to go to harrogate

    • @Warfnix
      @Warfnix 11 วันที่ผ่านมา

      Sorry for the late reply, mate. im going para, hopefully. Wbu, and are you going to harrogate ​@frankparker245

  • @God_Breaker_M
    @God_Breaker_M 19 วันที่ผ่านมา

    If you’re still replying I am applying to be a HR assistant what’s your thoughts on that?

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      Each to their own, if you think that’s something you’ll enjoy then go for it. 👊

  • @benndonovan9882
    @benndonovan9882 19 วันที่ผ่านมา

    So easy u cant talk properly and your rambling a bit??

    • @KyleSmithFIT
      @KyleSmithFIT 19 วันที่ผ่านมา

      If you say so bud

    • @benndonovan9882
      @benndonovan9882 19 วันที่ผ่านมา

      @KyleSmithFIT no I say get some mates or a bird u wet wipe

    • @Hellohhhhhh
      @Hellohhhhhh 18 วันที่ผ่านมา

      Why is bro so mad lmao

    • @KyleSmithFIT
      @KyleSmithFIT 18 วันที่ผ่านมา

      @@Hellohhhhhh dunno, someone pissed in his cheerios

    • @Hellohhhhhh
      @Hellohhhhhh 18 วันที่ผ่านมา

      @@KyleSmithFIT 🤣🤣🤣

  • @dexter-175
    @dexter-175 20 วันที่ผ่านมา

    Where is the Assessment centre in london?

    • @KyleSmithFIT
      @KyleSmithFIT 17 วันที่ผ่านมา

      I believe it’s at Pirbright camp in Salisbury

  • @dexter-175
    @dexter-175 20 วันที่ผ่านมา

    When will they take the Aptitude test?

    • @KyleSmithFIT
      @KyleSmithFIT 17 วันที่ผ่านมา

      I believe you do it at the assessment centre now Mate back in my day he used to do it at the careers office but I think we’ve stepped away from that now

    • @dexter-175
      @dexter-175 16 วันที่ผ่านมา

      @KyleSmithFIT Where is the Assessment centre located and I sent you a message in instagram can u please answer me I wanna ask something in private!!

  • @NajeirMateland
    @NajeirMateland 20 วันที่ผ่านมา

    Whats the difference between RE and REME ?

    • @KyleSmithFIT
      @KyleSmithFIT 17 วันที่ผ่านมา

      The REM maintain and repair Army equipment, while the Royal Engineers provide engineering support to the British Army in all area for example building bridges etc

  • @HelloHiHowAreYou18493
    @HelloHiHowAreYou18493 21 วันที่ผ่านมา

    Got my assessment centre tomorrow at Glencourse, hoping I pass. Highest I got on the beep test was 7.10 and I need an 8.6. The past few tests I’ve done I keep getting a lower score for some reason, but hopefully I can get it done on the day.

  • @richardmorris7821
    @richardmorris7821 21 วันที่ผ่านมา

    Like your content mate. Keep it up 👍🏻

    • @KyleSmithFIT
      @KyleSmithFIT 20 วันที่ผ่านมา

      Thanks, will do!

  • @Warfnix
    @Warfnix 21 วันที่ผ่านมา

    I love this guy alwsys giving such good advice to people (he has rly helped me with my army application) and still humble enough to ask for advice great work mste csrry on what you do 👍

    • @KyleSmithFIT
      @KyleSmithFIT 21 วันที่ผ่านมา

      Cheers bud much appreciated 👊

  • @Bigducksrule
    @Bigducksrule 22 วันที่ผ่านมา

    When 1000’s are leaving due to cut backs and woke agendas why would you join? The question isn’t should I be a Officer or Soldier it’s should I join at all?

  • @karlfisher278
    @karlfisher278 22 วันที่ผ่านมา

    Not to sound judgmental but did you feel you just joined army to just follow you relatives or did you just crack on and think it’s was for you ? cheers

    • @KyleSmithFIT
      @KyleSmithFIT 22 วันที่ผ่านมา

      No mate, I joined cause I needed to do some constructive and something that was going to sort me out and get me on the straight and narrow. The enjoyment for the army came naturally as I went through training

  • @geromeescurin1247
    @geromeescurin1247 23 วันที่ผ่านมา

    Hey Kyle, I spent the last 2.5 years trying to become a paratrooper just to go to depo, get a partial tear on my Achilles on week 2 which led me to realise the military wasn't for me in terms of how things are done and the mindset of people in it. I gone back to PT and triathlon coaching but feel like I let everyone down and I'm disappointed that I didn't love it Any advice?

    • @KyleSmithFIT
      @KyleSmithFIT 22 วันที่ผ่านมา

      Mate you gotta do what’s right for you, if you didn’t like it you didn’t like. Joining the parachute regiment is very very difficult, it’s an acquired taste in terms of how they treat you through training and at your unit, it not easy for them first few years. You may have joined a different role more you may not have, as long as your happy with what your doing now bud I don’t think it matters. Keep doing you 👊

  • @moisonpragash4223
    @moisonpragash4223 23 วันที่ผ่านมา

    Hey bro I’m preparing to join the forces but I have lot of doubts regarding the process. How do I connect with you ?

    • @KyleSmithFIT
      @KyleSmithFIT 23 วันที่ผ่านมา

      I do live streams every week mate, on a weekend I will be put a time out over the coming days

  • @dexter-175
    @dexter-175 23 วันที่ผ่านมา

    Hey mate, I wanna join the British Infanty but first of all I'm Afghan and i don't have much education to understand and pass the ACT test especially the Math and English so what shoould i do now, I'm physically fit..

    • @KyleSmithFIT
      @KyleSmithFIT 23 วันที่ผ่านมา

      Erm, study I guess mate not a lot else you can do. Why don’t you start the process see how you get on and if you fail go away and study so you can pass

    • @dexter-175
      @dexter-175 20 วันที่ผ่านมา

      @KyleSmithFIT I can't continue study anymore I left school in my 9th grade now I'm 18 years old, If I wanna join the Infantry I don't need to have any formal qualifications!?

  • @drawnbody51
    @drawnbody51 23 วันที่ผ่านมา

    What trainers you wearing in this

    • @KyleSmithFIT
      @KyleSmithFIT 23 วันที่ผ่านมา

      New balance fuel cell V4, really good for tempo work as they are light as a feather but they also have really good cushion so I don’t mind wearing them on easy runs

  • @drawnbody51
    @drawnbody51 24 วันที่ผ่านมา

    How about in between? I'm 25 been a floor layer since 17 but Im thinking of joining the army just to experience it

    • @KyleSmithFIT
      @KyleSmithFIT 23 วันที่ผ่านมา

      I would say yes then, if your not worried about being away from home due to responsibilities etc, then go for it

  • @brandonkennedy5848
    @brandonkennedy5848 25 วันที่ผ่านมา

    Itw my first time doing it this year mate any tips

    • @KyleSmithFIT
      @KyleSmithFIT 24 วันที่ผ่านมา

      Train for it but don’t be to hard on yourself if you don’t get the time you want it’s very busy and can be hard to get moving at the paces you want, constantly weaving in and out of people. Get there early so you can use the toilet and get in to your pen, again it’s very busy. It’s just a good class event in my opinion, just enjoy it

    • @brandonkennedy5848
      @brandonkennedy5848 24 วันที่ผ่านมา

      @ cheers mate haha I’ll be a bag of nerves like yeah a lot of people are saying don’t go for a time as it’s my first one I know it starts at 11 but I still watched people coming through the start line at 1

    • @KyleSmithFIT
      @KyleSmithFIT 24 วันที่ผ่านมา

      @ if it’s your first half marathon, obviously push yourself but just try to enjoy it. Get your time then make a plan to improve is what I would say.

    • @brandonkennedy5848
      @brandonkennedy5848 24 วันที่ผ่านมา

      @@KyleSmithFIT thank you mate I’m thinking around 2 hours and a half I can do 6 mile at a hour at the minute and only been running since January last year

    • @KyleSmithFIT
      @KyleSmithFIT 24 วันที่ผ่านมา

      @ yeah mate, if your consistent between now and then you could probably go for quicker. There is plenty of time

  • @brandonkennedy5848
    @brandonkennedy5848 25 วันที่ผ่านมา

    Mate do a vid on what your eating day to day bud ❤

    • @KyleSmithFIT
      @KyleSmithFIT 24 วันที่ผ่านมา

      Coming soon! 👊

  • @P_J_G_A_M_E_S
    @P_J_G_A_M_E_S 27 วันที่ผ่านมา

    Hey kyle im part of the commonwealth could you help me with the recruitment process?

    • @KyleSmithFIT
      @KyleSmithFIT 27 วันที่ผ่านมา

      I can’t sorry, haven’t got a clue how it works unfortunately.

  • @joe-f7q9n
    @joe-f7q9n 27 วันที่ผ่านมา

    I love your content

    • @KyleSmithFIT
      @KyleSmithFIT 27 วันที่ผ่านมา

      Cheer pal, hope your well.

  • @stephenscott7021
    @stephenscott7021 28 วันที่ผ่านมา

    I’m an ex regular medical discharged in 2016!and my fitness has dropped and bmi has shot up however I’m now applying to go in the reserves and so far so good passed everything up to now just need to prepare for my assessment center yesterday I restarted that fitness journey and it’s a lick I’m 34 now Weight 139kg at 5ft 11 my bmi is off the scale literally so now I’m giving my self 4 months to get back into it and ready watching your videos have really helped

    • @KyleSmithFIT
      @KyleSmithFIT 27 วันที่ผ่านมา

      Good stuff mate, keep it going. 4 months of solid work on the diet and fitness you’ll be in a good spot 👊