Namaste🙏 My heart is filled with gratitude for your continued creativity in each of your nidra’s. I begin each day with one; sets the tone for all that is to occur with deeper peace in my heart💖 you are a blessing 🙏💐🙏
I like your practices Ayla! They teach me to be OK with discomfort but notice comfort too, creating healing in my subconscious. I liked the colours too and images both yours and mine from the childhood. Sending you heartfelt gratitude and love for your kindness❤
I needed this reminder of the vulnerability of my immune system and that I have not been treasuring my body because other people find my body's need to eat a strict vegan and gluten-free diet burdensome. After two cancers, and at my age, I do know better. But when it inconveniences others, I compromise my needs for rest and serenity. Thank you!. I plan to do this one with particular sensitivity again today. Bright Blessings.
Bliss. Relaxation. Contentment. Flow of calm energy. "I am Calmth and peace." 💚💜 Practiced in the morning before getting out of bed. I love how the effects are staying with me still. Sending you love, gratitude and warmth.
Cant wait to practice this today thank you so so much Alya Nova I love your voice and practices and this is exactly what I need as I currently am suffering with my immune system so thank you very much ❤❤❤ 🙏🙏🙏🌸🌸🌸🌸🪷🪷🪷🪷🪷🪷🪷🪷💐💐💐💐💐
I am so lucky to have so many Ayla Nova nidra journeys to choose from depending on my needs 🥰 I am endlessly grateful, thank you so much! 🤟👽73
About to post the 92nd Yoga Nidra this week! I am blown away!
Namaste🙏 My heart is filled with gratitude for your continued creativity in each of your nidra’s. I begin each day with one; sets the tone for all that is to occur with deeper peace in my heart💖 you are a blessing 🙏💐🙏
Thank you Ayla for this amazing practice ❤🙏
Very well said. I feel this way too. 💛
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Your kind words have filled my heart Alissa
Wow, I'd say that vulnerability is our biggest strength. Thank you so much, Ayla and to all the yogi Nidra.
Dear Ayla!
As always your practice is deep and profound! I am getting in touch with the strengths within me.
Blessings to you wonderful soul! ❤❤❤❤
Thank you for your support. @elenawilmott5119 i appreciate you 🖤✨🙏
I like your practices Ayla! They teach me to be OK with discomfort but notice comfort too, creating healing in my subconscious. I liked the colours too and images both yours and mine from the childhood.
Sending you heartfelt gratitude and love for your kindness❤
So grateful for you and your presence. We can all heal together. 🖤✨
Thank you such a wonderful practice❤
Thank you so much for practicing with me! 🖤🙏✨
Bedankt
Sending my gratitude. 🙏✨
Namaste dear Ayla. A wonderful nidra, thank you 🙏🦋🧚♀️
thank you so much for practising with me! 🖤✨
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Beautiful Ayla. Thank you so much. ❤
Thank you for practicing with me! 🖤✨
Exactly what I need, Thank you❤
Thank you for practicing with me 🖤✨
Wonderful nap following your voice ❤
Thank you so much for your kind words! It means a lot to me. 🖤✨
Thank you so much ❤❤❤❤
Thank you for practicing with me ☁️✨🖤
❤❤❤beautiful. Thank you ❤❤❤
🖤🖤🖤 grateful for you 🖤🖤🖤
Amazing loved the emerald green and lavender thank you much needed Alya Nova ❤❤❤ 🙏🙏🙏🌸🌸🌸🙌🙌🙌🙌
adding colour to the practice, always feels quite magical
I needed this reminder of the vulnerability of my immune system and that I have not been treasuring my body because other people find my body's need to eat a strict vegan and gluten-free diet burdensome. After two cancers, and at my age, I do know better. But when it inconveniences others, I compromise my needs for rest and serenity. Thank you!. I plan to do this one with particular sensitivity again today. Bright Blessings.
Keep doing what's best for you! Your health is the most important thing. Thank you for being here!
Terrible spasms
Hi Johnny, I'm sorry to hear that. Have you talked to a medical professional about these yet? Please let me know, hopefully you are doing ok. 🖤✨
Thanks
Thank you for your support. I feel honoured to be a part of your journey @elenawilmott5119 rest well, be well 🖤✨🙏
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@WytskeAltenburg 🖤🖤🖤
Bliss. Relaxation. Contentment. Flow of calm energy.
"I am Calmth and peace." 💚💜
Practiced in the morning before getting out of bed. I love how the effects are staying with me still. Sending you love, gratitude and warmth.
Those are the kind of mornings i love the most!!! 🖤☁️✨
Beautiful recording ! Thank you for the healing love and restorative practice ! ❤❤❤
thank you for practicing with me. I hope that it continues to hold space for you into the new year.
I really love this video and have returned it many, many times. Thank you for this incredible practice, Ayla!!! 🙏🤌🧘♀️
Glad you liked it!!
Cant wait to practice this today thank you so so much Alya Nova I love your voice and practices and this is exactly what I need as I currently am suffering with my immune system so thank you very much ❤❤❤ 🙏🙏🙏🌸🌸🌸🌸🪷🪷🪷🪷🪷🪷🪷🪷💐💐💐💐💐
I hope it was just what you needed! 🖤✨
Thank you Ayla. 😊
Thank you for practicing with me David!