Very well explained. I appreciate how you demonstrated the use of the stick(s) and how it translates to holding the bag for strikes. Showing how your body moves opposite the strikes highlighted the importance of footwork and body mechanics in the drills. Now I know exactly how to practice the Diamond Defense and what type of bag to buy. Thank you!
Thank you so much for your comment!! This bag size is the minimum I would go by, any smaller is too difficult for me to pull off in training so I can only imagine how much more difficult in real life. Good luck in your training!!!
👍💯👍💯👍💯👍!!!
Very well explained. I appreciate how you demonstrated the use of the stick(s) and how it translates to holding the bag for strikes. Showing how your body moves opposite the strikes highlighted the importance of footwork and body mechanics in the drills. Now I know exactly how to practice the Diamond Defense and what type of bag to buy. Thank you!
Thank you so much for your comment!! This bag size is the minimum I would go by, any smaller is too difficult for me to pull off in training so I can only imagine how much more difficult in real life. Good luck in your training!!!