My Diet & Supplements | Powerlifting Transformation Ep 2
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
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In this video, "My Diet & Supplements | Powerlifting Transformation Ep. 2" Yash Sharma will be sharing his Complete Diet Plan & Supplement Stack. So stay tuned to know everything he will be eating during this Powerlifting Transformation to gain strength. Diet & Supplementation plays a major role in your recovery and building strength so make sure it's on point.
This Transformation Journey will help everyone who wants to get stronger and build strength!
Don’t forget to share the video with your friends!
#powerliftingtransformation #yashsharmafitness
Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & TH-camr.
He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.
Try the recipes in the video and share your experience!💙
Sorry nhi try Kar sakta because I am vegetarian
Me 2
Sir you said 80g fat bit in total you consume around 40g.
Please clarify
❤️❤️❤️❤️
I feel this physique is awesome and sustainable 🔥🔥🔥🔥
I am so glad someone understands this! ❤️
Bro eat for strength but don't take it too far. Have a reasonable bodyfat throughout the transformation. BTW all the best for your upcoming PRs.👍👍💪💪💪💪💪💪💪💪
Acha
Acha hua yrr bta diya use😭
We expect a proper routine for power lifting bhai. I am just a beginner..And I feel like I can do good in powerlifting.
Please guide us.
Thanks to Singha and to you for motivating.
🔥
Awesome video🎥
just look at the production quality man... damn good.
😘
3 months from now and I can say yash will be deadlifting 300+
A wise man once said, it's not about the weight, it's about the repetition, and it's about being consistent.
Congratulations for 500k in advance 🎉
Quality content 🏋🏻♂️🤩
please yash can you tell me the logic behind consuming peanut butter instead of egg yolks which you throw because both contain good fats and protein and the cholestrol myth of egg yolks is already being busted.
speding money to get peanut butter and throwing egg yolks which are bought by hard earned money. PLEASE TELL!!!
arre bhai reply toh karo?
Disclaimer -: don't watch this video before sleeping..... U r gonna hyped up😆
Wow want to see these more bro
Nice bro
Vitamin D3 is more important than protein. We completely forget about D3 supplements.
Bawal ⚡⚡⚡⚡
nice
I think you deserve more subscriber .
More than 1M +
We always support you 💖.
Love from Nepal🇳🇵
Giorno Giovanna theme acchi lagegi back ground music me tray ko please sir
Bhai aap ye wali hairstyle rakha karo.. With this beard... Bohot manly and.. Raw lagta hai.. Ekdum sexy🤘🏻🤘🏻🙌
Same recipe in full day of eating cutting me hhi thaa only old family remember these details..♥️♥️ love yash bhai....itna yaad hai bhai pin krdo comment
💪🏻🔥
Why you are not following your old video with tiltle" How to increase your SBD"?
Vai workout schedule bhi dal dena🔥❤😋
Agar aap Kam paka kai isay kao gai tu aapko itnay paad ayengay kai aapki ghar ke dewaarau pigal jayegee🤣🤣🤣🤣🤣
dirty truth😅😅😅
Aise videos dekh ke mza aaa gya sir
Amazing brother 🔥
Love you sir 💞 me m.p she ho aapse milna chahta ho sir please 💞
Bhai me squat perfect se Marta hnu ot knee sleeve use karta hu but Mera knee pain hota hai or kt kt awas ata he Kya karu Plz plz bhai bata ye 🙏🙏
Saket Gokhale Vibesss 🎵🎶
When Music Plays 🔥🔥
Bit That "Strongest TH-cam Channel" Hits Different 🔥🔥🔥
I make fitness related content. Can my comment get pinned 👐
Best line all-time
Tab tak mehnat karte rahiye aur aage badhte rahiye..... peace
Good vid yash Let's go powerlifting
2.5 year me 150kg dead lift,105kg bench and 110kg squat thik hai eyaa ess se jayada ho sakta hai plsss ans mera wight 75kg plss ans❤️❤️❤️ big fan yash bhiayaa
Very happy to see you sir in POWERLIFTING 💪💪
Aap ek diet plan bhi share kro jo veg ho plzzzzzzzzzzzzzzzzz❤️ or approx 2500 calories bhi ho
Dthank you mza aayaa 😂😘
Thik h bhai musleblaze le lenge tera 35% extra protein wala peanut butter. Ab to skipable ads dede. 20 second ki 3 bar aali. Or skip bhi na hoti 🥺😂
Bro I haven’t got my wrist wrap i had ordered 1 week ago no one is answering my calls in 1rm please can you help
-Aryan Patel
Abb powerlifting wale bodybuilding Kar rahe h and bodybuilder powerlifting Karna suru Kar diye
Sir ji app mera inspiration hoo love from bengal plz 🙏🙏 reply me 😍😍😍😍
Sure thing bro. Will try it for sure ❤️❤️
Snatch or clean and jeark jaisi workout har roj kar sakte hain mujhe weightlifting karni hai bro please help
Bhaiya any veg substitute for chicken(protien)?
Btw much needed video!!
Bhaiya powerlifting Accesories in budget pe video bna do please z
Requesting 🙏🙏🙏
bro lunch me 200 gm raw chicken hai to cook hone ke bad weight krte h chicken ko bcz bht sra pani hota h na🤔
Bhai which kitchen measuring machine do you use please tell its warranty
Bro get any from Amazon
Thank you for creating this series,I am on my own journey to build strength,your videos help
Bs ab aap workout shuru kro, hm bhi copy krenge ❣️idol 👍🌟
Bhai plz plz recommend fitness institute for personal trainer course
Bhaut advertised hai mb peanut butter bar bar ki video dekhne ka maan nahi karta
Itna dikhata hai ke product he na lu
Hardcore haircut and beard ( tough look 🔥)
Brother your discount code is not working.. Pls fix it
LOVE U VEDIOS BUT TOO MUCH OFF ADDS OF 20 SECONDS UNSCIPPABLE
💪🏻Strongest man🏋🏻♂.....❤
Mera Bada bhai 🖤
What's difference bw muscle blaze biozyme ₹3699 and ₹5699 chocolate ice cream, although there weight is same?? Just because of flavour the cost is high of latter??
No. One is concentrate. One is isolate.
want 270kg deadlift , 160kg benchpress and 200kg squats
Bhai powerlifting aur bodybuilding kya sath kar sakte hain
Bhaiya bta bhi do 🤣🤣
bhiya shoulder main injury hogai hai workout krte waqt 3 month se paresan hu.kya kru .workout bhi nhi kr pa rha hu plss help me 😭
MB ka promotion kr diyaa mtlb Sare product MB ke hi
You are doing great work keep it up I am your biggest fan of Yash bhaiya I get motivated & inspired by watching your videos so please keep motivating & inspiring me...
All the best for your future 👍🏻
Lifting shoes la do bhai episode ke nam par 🤗
Chalu is back
Bhai ek workout plan bhi bata do na jise hum daily kar sake
Bhaiya Navaratri ke weeek ka bhi koi diet plan btado lean gain ke liye
Very well said bro about your powerlifting and transformation
And about your diet and supplements and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always bro
Mashed potatoes
Underrated
Welcome to next series.
Sir your biceps is to good love it
Bhai law of attraction per video bnao apne kasi kiya tha
Amazing brother 💪👍 keep growing
He is the perfect example that more subscribers is not equal to more knowledge 🔥🔥
You are pointing towards singha?🤣🤣🤣🤣
J
Jitne views aa rahe hai sab family hai bss don't worry bhai we are always with you ❤️
Sir app ka struggle app ki aankhon mein dikhta hai 🔥🔥
🥺Thank You
Your back ground music is lit brother
Abb Kitna din khud khana banate rahoge bro samj rhe ho
Can i get this Marine Collagen for my mom
For her knee pain ? Have never heard of this supplement before
Yes it helps. link is in description.
Iske baad bhai ek boxing transformation bhi ho jaye maza aajaega. Phir toh hamesha Yash30 use karunga
Weightlifting training har roj kar sakte hain kya ?
Those who disliked this videos are still using 5kg dumbbells in GYM 😂
I am first viewer love you bro ❤️
Come on bro 🎉
Got a Silver medal in boxing state tournament 😁😁😁😁😁....we will meet soon bhaiya ♥️
ppl telling u not to go " out of shape" are out of their mind... If u think this physique is "out of shape " then u r the problem... This is healthy and u can be strong.. Eat nicely and mentally be sane as well
16:00 😂😂😂 try krlo sb yeh😂😂😂
Bade baal aap par zyada suit karte hai , jaise pehle the
Jaise hi video dekha bhai ka video dekhne sidha pohoch gya
Back to the old days..... strongest youtuber is coming back to his form
I am also from Kolkata . Happy Durga Puja 😀😀😀
@@shouvikbiswas1599 happy durga puja bro
❤️
Ab aap consistent nhi rahe 😭😭
Aag laga raho aap bhaiya ab क्षेत्र me😅😂
Keep it up 🙂 bhai rukna mat views aye ya nahi
Can you make how to consume high protein without powder and still stay in some calories deficit
Eat more chicken breast & fish
तभी तो मेरे घर की दीवारें पिघल रही है 😉
Love u brother ❤
Can u introduce power lifting wrist wraps for deadlift at 1rm
Coming soon
@@YashSharmaFitness thanx bro❤❤
Bhak wide grip mein toh weight aur zyaada utha chahiye na because that’s a stronger grip right ?
Yes but when you try anything new - you’re weak
@@YashSharmaFitness Agree bhai ! Cool
Might you compiet Singha😉
NYc vaiYa love from Kolkata ❤️
in the end range of your squat apke lumbar spine me flexion (bend) create ho ra hai jis se injury ke chances bad jaege low back ke ... Otherwise great content 👍
Can't imagine 10 hrs sleep
Very quick heart bhai love u