#Ankle

In this video Dr Sachin Jain discusses all about Ankle ligament injuries in simple Hindi language.
How to treat it without surgery and what precautions to ensure complete healing is being discussed.
Ankle ligament surgery in which cases?
• कौनसी ankle इंजरी में ...
Contents of this video
00:00 Introduction
00:22 What is Ankle joint?
01:31 How does an ankle sprain happen?
02:01 What are grades of Ankle Sprain?
04:01 How to treat an Ankle Sprain?
06:23 Focus on Ankle Rehabilitation
07:21 Ending remarks & Subscribe
Please Like Subscribe and Share this video to help others.
Dr Sachin Jain is a renowned Sports injury specialist and Arthroscopy surgeon practising in Jaipur. Get all your orthopaedic related issues sorted by him.
Advanced and specialised treatment of all ligament related issues of knee and shoulder.
Call
[phone] for appointment
Visit
jaipursportsinjuries.com
Address
Ground floor, Shyam Tower, Near Akashardham Choraha Chitrakoot, Vaishali Nagar, Jaipur, Rajasthan 302021
Google maps
maps.app.goo.gl/xw81LHWCicKsA...
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[@chandraprabhasahu1486]

Such an amazing video with wonderful demonstration 👌 Keep it up Sir ..u will achieve the Zenith of Success 👍

[@drsachinjainortho]

Thank u for your appreciation and glad to help 🙂

[@ijssingh4346]

Sir can you see my x-rays on line,I am from Muktsar, punjab, regards

[@drsachinjainortho]

@@ijssingh4346 please book online consultation on whatsapp no 7977119377

[@1252sharad]

Thankyou very informative

[@SachinSingh-ui6kc]

Thank you sir for give good suggestion.

[@thecraftingworld-pk]

Jazakallah kher thank you

[@MohitSharma-wl4im]

Bhoot bhoot sukriya sir ji

[@bhavnamangal2919]

u r great sir👍👍👍❤❤

[@netramanipodh4697]

best information sir

[@SeemaRani-mp6pd]

Bahut hi badhiya tarika batane ka very good

[@drsachinjainortho]

Thank you 🙏

[@akhterafroza1875]

Nice explanation.।।।

[@muazjahangir6645]

Great sir mary pair may anckle injuri hai aap ki vidio say kafi help mili hai ,yada ter doctor itni detail nai daity unhain sirf apni fee charge karni hI

[@freudianslips]

Really helpful. Thanks Doctor Sachin!

[@drsachinjainortho]

Glad to help 😊

[@shashankshukla4050]

Bahut accha explain Kiya sir.!👌🙏

[@drsachinjainortho]

Thank you 🙂

[@chandresh7528]

Bhutt bhuttt bhutt Sundar knowlege sir....👍👍👍👍👍👍

[@drsachinjainortho]

Thank you 🙂

[@prakashhanwat664]

Aapne bhut achche se bataya sir. Dhanywad

[@drsachinjainortho]

Thank you 🙏

[@sanjanakhanal4193]

Thanku sir kitne aasan tarikese samjhaya aapne

[@drsachinjainortho]

Most welcome 🙂

[@mehnazatiq7171]

V informative

[@manishmakhija007]

Thank you sir for sharing your valuable information thank you so much 🙏🙏

[@drsachinjainortho]

Glad to help 🤗

[@vinayaknpawar]

Bohot helpful video tha sir Aapko... Keep going... GOD bless you 💗

[@drsachinjainortho]

Thank you 🙂

[@rajeevsethi9155]

Very informative video. THANKS

[@drsachinjainortho]

Thank you 🙂

[@aayanandaahilgemer414]

Information acchi hai thanku doctor 👌👍

[@drsachinjainortho]

Thank you 😊

[@mn-zc4oi]

Thank you sir
I am handicap having same problem again and again.....I need rest & Ice Thank you

[@muazjahangir6645]

Itni detail aur satis fection koi aththtopedic doctor nai day ga axray ki need nai hogi lakin paisay charge karnay kay liye axray karthy hain

[@supercooldas1706]

Thankyou doctor aapane bahut achcha Tarika samjhaya hai

[@drsachinjainortho]

Thank you 🙏

[@meradeshmycountry6920]

Tq so much sir 🙏🙏🙏🥰

[@sahithjoshi2139]

Very nice sir.. 👌 now I'm relaxed

[@drsachinjainortho]

You are welcome

[@ejazhussain8689]

I have been searching for an appropriate video, and not a single video was as good.
Very well explained, thank you.

[@drsachinjainortho]

Thank you 👍

[@lcawma3535]

bahot barya, Dr Sahep

[@drsachinjainortho]

Shukriya 🙏

[@saurishroy781]

Very informative video. Thank you. 👍

[@drsachinjainortho]

Thank you 🙏

[@priyankarana8870]

Very well explained sir
Thank you for sharing information

[@drsachinjainortho]

Thank you 🙏

[@shilpapraveen1]

Good knowledge shared with us... mullions of THANKS 🙏... expecting to reach all needy ones...

[@drsachinjainortho]

Thank you 🙏

[@hrmaxizaveri6061]

Very good information Thanks

[@drsachinjainortho]

Thank you 😊

[@TechnicalBalaram]

Sir Knowledgeable Video Hai 1 No 🙏🙏🙏 Keep Sharing

[@drsachinjainortho]

Thank you 🙂

[@m.rkulpati4632]

Thank you sir 🙏🙏🙏

[@ranjuverma5447]

Good information 🙏

[@drsachinjainortho]

Please Subscribe and Share in your groups if possible 🙂

[@subhashishmurmu4838]

Very informative

[@drsachinjainortho]

Thank you 🙂

[@nileshbangar2028]

Thanks for video sir

[@drsachinjainortho]

Glad to help 😊

[@sheetalgupta4694]

Thanks so much Doctor👍

[@drsachinjainortho]

Thank you for watching

[@Mihir_Dwi]

Very good information Thank you

[@drsachinjainortho]

Glad to help

[@shyamjassuja6517]

Very nice, Best informative video, thanks a lot, sir,

[@drsachinjainortho]

Thank you 🙏

[@RajeevTechsocial]

Wonderful full video...

[@drsachinjainortho]

Thank you 😊

[@sidu2288]

Very informative 👏

[@drsachinjainortho]

Thank you 🙏

[@bibekregmi8783]

Thank you so much sir❤️❤️🙏🙏🙏

[@drsachinjainortho]

Welcome 🤗

[@sheelacoach9963]

Excellent update and very clear and slow speech explanation very well

[@drsachinjainortho]

Thank you 🙂

[@jyotibhatt1692]

Thank you so much for information

[@drsachinjainortho]

Thank you

[@A5H1Ks]

Good explanation.

[@drsachinjainortho]

Thank you 😊

[@vijayparkash5865]

Very intelligent doctor

[@drsachinjainortho]

Thank you 🙏

[@shankarlalharsal9729]

Good Information sir ji

[@drsachinjainortho]

Thank you. Please Subscribe and Share in your groups if possible ☺️

[@muneebkhanroll36sec-bmunee42]

Wonderful ❤

[@drsachinjainortho]

Thank you

[@diffcorner9261]

Very good information thanks sir ❤

[@drsachinjainortho]

Thank you

[@anilkumar-ry6gy]

Nice

[@SachinSachin-zv5nq]

So great sir😊

[@drsachinjainortho]

Thank you 🙏

[@chandelsingh7005]

Thank you so much sir ❤

[@drsachinjainortho]

Glad to help 😊

[@sejalgoyal5679]

i greatful for you sir very useful clear imformation sending all the blessing your way sir

[@drsachinjainortho]

Thank you

[@shrikantinglemh30akola5]

Thanks you sir👍👍👍

[@drsachinjainortho]

Thank you for your wishes 😊

[@rashmigopaliya3969]

Great sir

[@drsachinjainortho]

Thank u please Subscribe and Share

[@shauryaarora7080]

Excellent video

[@drsachinjainortho]

Tx

[@MrAbhaysonone]

Good information

[@drsachinjainortho]

Thank you 🙂

[@PrajapatiBabu_565]

Very good video sir

[@drsachinjainortho]

Thank you 🙏

[@kishangoyal3172]

Very nice sir

[@drsachinjainortho]

Thank you 🙂

[@DALIPKUMAR2669]

🙏GREAT 👍 👌

[@anilsharma-nt7rc]

Sir, very nicely explained. 🙏🙏

[@drsachinjainortho]

Thank you

[@sangameshwarshivalingappar475]

Excellent guidance

[@drsachinjainortho]

Thank you for your wishes 😊

[@nikhilrariya4456]

Thank u sir.

[@drsachinjainortho]

Most welcome 😃

[@rahulpawar1974]

Excellent

[@drsachinjainortho]

Thank you

[@vinitameena218]

Thanks doctor sir ji

[@drsachinjainortho]

Most welcome 😃

[@roshaniWatson9761]

Thank you

[@drsachinjainortho]

Welcome

[@sumerakhan128]

Amazing video
Especially urdu language ❤

[@drsachinjainortho]

😊 thanks

[@ijssingh4346]

I have injury and treatment,your video will help me, regards

[@drsachinjainortho]

Glad to help sir 🙂

[@nitinrana3072]

Superb sir

[@drsachinjainortho]

Thank you

[@hajmullahansariverenicemov2381]

Tq so much sir

[@drsachinjainortho]

Most welcome

[@reshmah9116]

You made us this concept very easy, very nice👏

[@drsachinjainortho]

Thank you 😊

[@reshmah9116]

@@drsachinjainortho sir my ankle ligament is fractured. I want to show my x ray report, is it possible i m from varanasi

[@drsachinjainortho]

@@reshmah9116 please book online consultation on whatsapp no 7977119377 for tomorrow

[@RiyaHitansh-xg7cz]

V nyc information

[@drsachinjainortho]

Thank you

[@ShuddhodhanBorde-cs3wd]

Thanks sir❤

[@drsachinjainortho]

Most welcome 🙂

[@satishghotekar4166]

Very good 🎉

[@drsachinjainortho]

Tq

[@sarthaktv5716]

Thanks sir

[@drsachinjainortho]

Most welcome

[@durgashrestha2078]

Thanks a lot Sir

[@drsachinjainortho]

Welcome

[@Sangeeta548]

Nice sir

[@drsachinjainortho]

Thank you 👍

[@mihirtripathy7005]

Really helpful sir, just now am facing this problem, and search on TH-cam and saw this video, and i realise my ankle having 25 to 50% of sprain.

[@drsachinjainortho]

Take care

[@Thesanatani.girlll]

Hey I have the same issue. Having 30-50% sprain what I have to do pls suggest when will it recover

[@sujitbissoyi334]

Same but my swollen is there

[@Santoshgupta-kl2yb]

I have the same problem

[@user-gd9yy9wb9y]

Thankyou sir

[@drsachinjainortho]

Welcome

[@kiranmali8483]

Nice explanation sir😊

[@drsachinjainortho]

Thank you

[@amanduvdi4153]

सर मुझे आपकी हेल्प चाहिए अपना एड्रेसबताएं मुझे अपना पैर का पंजा दिखाना है

[@hiteshsharma4801]

Summed up perfectly sir thank you

[@drsachinjainortho]

Tc

[@gareebpc5017]

Thank you so much, sir. I had a dislocated ankle, which was in the opposite direction compared to Bumrah's injury. Now I am on bed rest for about three weeks. The swelling has reduced, but there is still some swelling present. The swelling in my finger has also decreased. After watching your video, I feel more relaxed. I was worried about needing an operation, but after watching your videos, I feel happy. The way you have explained everything is splendid.

[@drsachinjainortho]

Thank you 🙏

[@dayalaljoshi7309]

Superb

[@drsachinjainortho]

Thank you 🙂

[@drsachinjainortho]

Thank you 🙂

[@ravinkumar3857]

Thanks ❤

[@drsachinjainortho]

Welcome

[@RafiqSheikh-ne9ti]

Love you brother

[@vijayjeriya7121]

Thenku sir👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏

[@drsachinjainortho]

Glad to help

[@Sam4U0008]

You such a nice person doctor sahab....I'm from Gujarat.... thaks for your real true suggestion ❤ I pray for you ...always ....very simple language ❤ thanks for given us strange

[@Sam4U0008]

I m suffering fibula born cracked and ligaments tear ..how long to recovery... doctor do plaster of my left leg

[@drsachinjainortho]

Please send me your mri or xray

[@Nikhil_suryawanshi_]

Thank you so much sir me chal pata lekin swelling rehti hai thodi thodi

[@jugalsingh4085]

Dr Sachin Jain is very intelligent doctor and excellence holder

[@drsachinjainortho]

Please Subscribe and Share sir

[@kashisgupta7267]

Thank you so mach sir

[@RekhaRani-wx6nu]

Sir, bahut hi acha and simple way m bataya aapne.. This video will help to heal my ankle ... Medicine lene ki bhi zarurat hai kya? Will this chances of happening again?

[@drsachinjainortho]

Can't say without clinical examination

[@wonderfulpk]

Thank you Sir From Pakistan
5 July 2022 ko Injury howa ta Doctor kah tek koye masla nhi
Liken ek ho gia abe tak
1km paidle nhi ja skta tora sa swelling and pain hota hai

[@shreeshyam8308]

Very Nice boss

[@drsachinjainortho]

Please Subscribe and Share ❤️

[@gokulsinghgokulsingh2321]

@@drsachinjainortho top and best ligament surgeon Dr. Sachin jain

[@drsachinjainortho]

@@gokulsinghgokulsingh2321 Thank you please share in ur groups if possible

[@geetamonga69]

Dr Sahib,your video regarding ankle sprain is amazingly informative. My right foot got twisted after missing a stair and injured almost more than a year ago. There is atill swelling on the right side just near to ankle. I feel pain while walking. What do you suggest further?

[@drsachinjainortho]

Please get a mri done

[@priyeshsoni401]

Hello sir ,I have 1 gread stage ,so I want to ask something,how many days to improve for my leg...i already using crack banded clip from starting days as well as have to 2 days ..

[@drsachinjainortho]

Please book online consultation on WhatsApp no 7977119377

[@aenimurtaza2705]

Zabardast zabardast zabardast zabardast zabardast zabardast zabardast zabardast

[@drsachinjainortho]

Thank you 🙂

[@sahilpreetsingh6124]

Sir right foot de ligaments fatne par chlne ka koi problem toh nai

[@jyotijoshi8952]

Dear Doctor - amazing video. i fell from the stairs on 8th Jan 2024 , first 10 days was wearimg a ankle bandage and rest ice. Then moved to ankle boot .. but then one doctor on 3rd Feb suggested plaster .. so now am in plaster for 14 days.. am still having pain and swelling when i try walking. My MRI report shows partial tear . Please guide if I will be well soon .

[@drsachinjainortho]

Please send me your reports

[@immersiveinspiration2961]

thnxxx bht avha explained kiya ha aapns.. and i knew i have 3rd stage which my legament break 75 to 100 percent.. what should i do

[@drsachinjainortho]

Please book online appointment on whatsapp no [phone]

[@Ankitmishra-pv9pp]

Kaise thik hua aapka surgery karai ya apne AAP thik ho gaya

[@SachinkumarYadav-bp9uo]

calcaneus bone ka grafting ho sakti hai kya.subtalar joint ko effect hoga kya.

[@drsachinjainortho]

I will respond to ur report which u sent already

[@sujitbissoyi334]

Thank you so much..i have same problem one month passed .but swollen is there what to do

[@drsachinjainortho]

Have to see clinically