📌Push-ups for more SHOULDERS vs. CHEST vs. TRICEPS I💡KNOW THE DIFFERENCE👌 SAVE, SHARE & TRY!✌️ . 📲Download our fitness app : www.squatcouple.app 📲ดาวน์โหลดโปรแกรมออกกำลังกายในแอปได้ที่ : www.squatcouple.app
Great breakdown of how push-ups target different muscle groups. I've always focused on my chest, but now I see the importance of shoulders and triceps too.
@@Crazysouls-liker Just train hard, you’ll see really good results just like me. I’m overwhelmed by the results that I’m seeing when I train hard my good friend ❤️❤️❤️❤️
3 for 1 so I'd say 15 a set to start. 123, 123, 123 & so on till 15. Go from there. So 5 sets of 123 without rest or until failure. Fatigue in bodyweight exercises really the go to bub. Keep at it from achievable levels & you'll surprise yourself at how much you are capable of! Good luck bro!
🙏🏽🌹❤️🙏🏽ॐ नमः शिवाय 💕🌹 Good Song 💕🌹you r a strong handsome guy. Big fan of your. Good physique. Best regard and Stay Safe. 🌹🙏🏽💕 radhey krishna 🙏🏽🌹❤️🙏🏽 Salil Kr Balan 💕 Salu Ghaziabad india
📌Push-ups for more SHOULDERS vs. CHEST vs. TRICEPS I💡KNOW THE DIFFERENCE👌
SAVE, SHARE & TRY!✌️
.
📲Download our fitness app : www.squatcouple.app
📲ดาวน์โหลดโปรแกรมออกกำลังกายในแอปได้ที่ : www.squatcouple.app
😊😊😊😊
How do you do the triceps one though, do you slide your feet back and forth?
%
Great breakdown of how push-ups target different muscle groups. I've always focused on my chest, but now I see the importance of shoulders and triceps too.
Tricep pushup is tough!
Cause triceps are smaller muscles
Not when you train hard my dear friend
@@Crazysouls-liker
Just train hard, you’ll see really good results just like me. I’m overwhelmed by the results that I’m seeing when I train hard my good friend
❤️❤️❤️❤️
If they are getting too hard for you, try over head extensions or tricep pulldowns, hope this helps
But it was really worth, ITS make your hand bigger rather than bicep exercise
I've been stuck in a workout rut lately, and this video gave me some fresh ideas for incorporating push-ups into my routine.
It’s really cool three in one ☝️ 👍
Pushups are always a solid chest workout 💪🏻
Sound of music 🎶 very well 👌
Super workout 🏋🏻♀️🇮🇳
This the one. 💪🏽
Wow, I've never seen the tricep one before 🤯
Did you just know that bro it's been a long time 😅
For me, the shoulder one is very difficult. I can do 20 or more reps with the other two, but the shoulder variant, I max out at 10 😩
You look like an alright chap!
Beast 💪😠
Good tips 💕👍
Большое спасибо, буду делать как на 3😅
So good 👍
Nice idol 🏋🏽♀️🏋🏽♀️💪🏽💪🏽👈🏽
How many time should do that?
3 for 1 so I'd say 15 a set to start. 123, 123, 123 & so on till 15. Go from there.
So 5 sets of 123 without rest or until failure. Fatigue in bodyweight exercises really the go to bub. Keep at it from achievable levels & you'll surprise yourself at how much you are capable of! Good luck bro!
4 times, everytime 12 -15
That's why it hurts at the point of the muscle to shoulder. Thnx .
In reality your a strong man . From TANZANIA 🇹🇿 in Africa
Nice👌🏻💪🏻💪🏻💪🏻💪🏻
ดูเหมือนง่าย..แต่ไม่ง่ายอย่างที่คิด...ถ้าร่างกายไม่แข็งพอ!!!??
E que músculos lindão pelos exerciciosfisico que
Ele faz .
Encerio la primera trabaja los hombros?
Real
Triceps very hard tips i'm cant😅
A QUE TIEMPO VENGO A ENTERARME ….. GRACIAS … no lo sabía
What about arm
Bicepss, how??
Triceps, not biceps. C'mon man.
Nice 👍
Very nice idol keep grinding Godbless
ALL of them work the chest, triceps, and shoulders!...lol
Thank brother
💪💪💪💪💪💪💪💪
wow bast
دمتگرم بااین آموزشت
👍🏻👍🏻👍🏻🎉🎉
👍👍👍👍👍💪💪💪💪💪💪🙏🙏💯💯
Super❤❤❤
The video😊
The song💀
why? this song is fire
Good
Nice
Excelente
❤❤❤❤
💪💪💪💪
Wyy 😮😮😮
❤❤❤
มีไตรเซ็บแบบง่ายกว่านี้ไหมคับ ผมไม่ขึ้น
Knee tricep extension ครับ
🥵
❤
🙏🏽🌹❤️🙏🏽ॐ नमः शिवाय 💕🌹 Good Song 💕🌹you r a strong handsome guy. Big fan of your. Good physique. Best regard and Stay Safe. 🌹🙏🏽💕 radhey krishna 🙏🏽🌹❤️🙏🏽 Salil Kr Balan 💕 Salu Ghaziabad india
😊😊😊❤❤❤
👿
👍💪✊👌
🤐
👹
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
ขอบคุณมากครับ
😢
মজমমক
😭
Body tells u walk the talk
মসসজহড
😡
Its wrong
Спасибо
пацаны локтям будет пзда
🥹
Уже современная выдумка... Обычное базовое отжимание тренирует все эти мышцы одновременно, делай больше просто... Идиотизм
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❤
❤
❤