wish you were competing in the Arnold, you've made a lot of people really nervous. you're phenomenal Derek, good luck for the upcoming off season. you're gonna be Mr Olympia very soon
Man It's so annoying seeing everyone pressuring Derek, let him do what he wants. Its so corny how people are putting their nose in his wallet saying "he needs this easy money", hes a grown man he knows what he is doing and so does Hany.
@@justsomejusstsome8994 i feel you, it would've been pretty good if they chose to compete but i respect his decision obviously. my intention wasn't to badger him, I'm just expressing my opinion.
I doubt he would compete at Arnold Classic because he just placed 2nd meaning since HadI won’t be there, if he doesn’t place 1st, it makes him look bad and hurts his chance at winning Mr. O next year and the problem is matchups at the Arnold Classic, Derek has a better physique than Nick Walker without a doubt but Nick’s size will overshadow Derek at Arnold Classic and if Derek loses to Nick at the Arnold Classic, it could possibly ruin his chance for Mr. O next year.
Scheduling my workouts according to your videos so please keep uploading it really helps me during next day workouts and tomorrow is my shoulders day Gotta Wann it
I’m glad you didn’t get convinced to compete in the Arnold! It’s not ALWAYS about the $$$ as people say it is. And Can’t wait for this year Mr O for sure you’ll be fighting for the top spot again this year!!!
I feel like I was meant to find you and your content. Your story about Florida, is exactly where I’m at.. In love with bodybuilding and wanting to take it as far as possible. God willing I’ll be moving to Florida soon an willing be following your footsteps 🙏🏽
Derek, we are already brothers in Christ. I would love to be a part of your extended family. A day with Derek would be awesome. I would pay my own way. Please consider this. It would make a retired Army veteran very happy. God bless!
That was an intense shoulder workout, Derek! Looking really cool. I'm going to have to try this out. One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Nah the open Olympia speech will be where he does that. Whether its this year, the next or the next. There's no doubt that's where the lord wants him. So it's good that he's just focused on that. I truly believe that'll be the most impactful moment. No one cares about the Arnold classic victory speech lol
@N190X10SS went right over your head didn't it? Its not about achieving earthly goals, but to use your achievements to spread the word of Jesus Christ. Simply thanking the lord in a victory speech (which Derek ouod undoubtedly do) would bring people who look up to Derek, to Christ.
I know you are gonna add last minute surprise at Arnolds. Its gonna be intresting rivalry between nick and you bro. Your condition enough to tell that you are surely dialing in.
Has he claimed to be the face of bodybuilding? My impression of Derek’s attitude towards such a title is, he could take it (with grace and humility), or leave it (with respect).
@@dparis2172 he has said multiple times god put him on this earth to bodybuild and spread his message. How is he going to do that only getting on stage once a year? Very hypocritical
@@milkerfan3019 That’s way different than saying “I want to be the face of bodybuilding”. That’s very dishonest of you. Then you go on accusing Derek of being a hypocrite and suggest you know better how to plot Derek’s journey with God? Come on, Bruh. 🙄
Good morning Derek . Next year Mr Olympia will be yours 💪💪. I thought u clearly won this year . What is the the 3 supplements u were taking from evogen before your shoulder workout ? I will order those right away . And if you can recommend any other supplements I can use I really appreciate it . Thankyou Derek 🏋🏼♀️🏋🏼♀️🏋🏼♀️
Dereck por favor mandame un saludo soy tu mayor fan te sigo desde la 212 para mí siempre serás el mejor lets go ya estamos viendo la super skin 3D ahora que se muerdan la lengua los rivales
Derek you look great when the Air Force flag is in the shot any other time you just look like some dude lifting weights, LOL, Beer Bellies and Bodybuilding Approved
awesome bodybuilder right there… but like all, he has flaws…. if he had more detail in his chest and more muscle separation between the biceps and triceps (in the front double pose), then he would be a perfect statue….cuz those are the only 2 things i could see at the Olympia.
I know all of us enjoy watching Derek compete, but can we please stop the begging of him to do the Arnold? It’s gotten cringey. Let the man chart his own course and we can enjoy the journey with him, rather than projecting your desires onto him.
For this level of disrespect for Arnold's legacy I hope Derek is never gonna win the Olympia. Arnold himself is gonna leave us soon, and the chance to stand with him on the stage is priceless, to shake his hand is more important than Olympia. No one has done for the sport as much as the Arnold, there's no Derek without What Arnold's did
wish you were competing in the Arnold, you've made a lot of people really nervous. you're phenomenal Derek, good luck for the upcoming off season. you're gonna be Mr Olympia very soon
Man It's so annoying seeing everyone pressuring Derek, let him do what he wants. Its so corny how people are putting their nose in his wallet saying "he needs this easy money", hes a grown man he knows what he is doing and so does Hany.
@@justsomejusstsome8994 i feel you, it would've been pretty good if they chose to compete but i respect his decision obviously. my intention wasn't to badger him, I'm just expressing my opinion.
He is definitely competing at the Arnold no other reason he would be holding this condition still and training Abs. His announcement will come soon.
@@Z5Tkl87 Has it come?
I doubt he would compete at Arnold Classic because he just placed 2nd meaning since HadI won’t be there, if he doesn’t place 1st, it makes him look bad and hurts his chance at winning Mr. O next year and the problem is matchups at the Arnold Classic, Derek has a better physique than Nick Walker without a doubt but Nick’s size will overshadow Derek at Arnold Classic and if Derek loses to Nick at the Arnold Classic, it could possibly ruin his chance for Mr. O next year.
Great to see you posting a video again, go get ‘‘em big man. You’re looking awesome brother, God speed as always.
I am so surprised this channel is not over 100k subs. You are a such an exceptional human. The edits are so superb. Always well done!
Derek, you are the most humble person I have watched on you tube. An inspiration to follow and I really pray that you Win the next Olympia.
Really enjoy watching your videos! Thank you for your motivation in all ways!
Scheduling my workouts according to your videos so please keep uploading it really helps me during next day workouts and tomorrow is my shoulders day
Gotta Wann it
Love the "swimmer" movement for muscle connection on the rear delts.
I’m glad you didn’t get convinced to compete in the Arnold! It’s not ALWAYS about the $$$ as people say it is. And Can’t wait for this year Mr O for sure you’ll be fighting for the top spot again this year!!!
Derek You're "The Blessing" To The World Of Bodybuilding ❤️
Mr. Olympia 2023!!!!
Big Respect to you Mr Lunsford, you do you Champ! Screw the Arnold, health is number1, Love a song that evokes memory/emotion
I feel like I was meant to find you and your content.
Your story about Florida, is exactly where I’m at.. In love with bodybuilding and wanting to take it as far as possible. God willing I’ll be moving to Florida soon an willing be following your footsteps 🙏🏽
Soooo interesting to watch this monster working his delts with 15 pound dumbbells. Throw ego out the window and get some quality work done… love it!
Ya I always neglected lateral raises and my shoulders finnally started growing with 10 and 5 pound movements. High reps extreme, gnarly painful burn.
Thanks for updating your fans with this work out!!!
Goat 💪🏼
Like you said, I like when a song can bring me back to a meaningful point in time and fill me with good vibes.
THE BEST BODY IN THE WORLD RIGHT NOW! I believe. 1 - 2 years later you gonna win mr Olympia man!
Keep up the work. You are my favorite bodybuilder and also you are such inspiration in my bodybuilding journey.
Love that the camera man can ask questions!
Derek, I’m such a huge fan of yours, your such a inspiration to me and my walk with god thank you god bless
Derek, we are already brothers in Christ. I would love to be a part of your extended family. A day with Derek would be awesome. I would pay my own way. Please consider this. It would make a retired Army veteran very happy. God bless!
Great vid!
This guy just might be the next Mr fuckin Olympia!
300 k Derek to win the Arnold and easily you are the favorite. Are you doing it. Champ.?❤❤❤❤
The beast
Having your partner workout with you but doing a different workout just knowing their presents is there for sure hits different.
3:25 mr. probz is the artist, and that's the robin schulz remix 😁
That was an intense shoulder workout, Derek! Looking really cool. I'm going to have to try this out. One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Last time to get better !!!!
Cool vid and great vid for me to get ready for my hubby and me to do shoulders 2day😁💪
Watching this before shoulder day
مجهود مشرف لظهور مرعب من الأفضل وللافضل كل الاحترام والتقدير تحياتي ✨️🌹🐉🌹✨️
Great to see a young man love Jesus ! Really wish you were doing the Arnold ! It would give you a great platform to share the gospel !
Nah the open Olympia speech will be where he does that. Whether its this year, the next or the next. There's no doubt that's where the lord wants him. So it's good that he's just focused on that. I truly believe that'll be the most impactful moment. No one cares about the Arnold classic victory speech lol
@N190X10SS went right over your head didn't it? Its not about achieving earthly goals, but to use your achievements to spread the word of Jesus Christ. Simply thanking the lord in a victory speech (which Derek ouod undoubtedly do) would bring people who look up to Derek, to Christ.
Great advice 👌
No pain No Gain💪God bless❤🙏
Let’s get it home bro🏆🏆🏆🏆🏆
I know you are gonna add last minute surprise at Arnolds. Its gonna be intresting rivalry between nick and you bro. Your condition enough to tell that you are surely dialing in.
God got his back, always.
Straight from 212 Olympian champ to 2nd at your 1st open Olympia is impressive. I'm sure Nick Walker is happy you aren't doing the Arnold
Mans uploading early!
That DECA chin is wild
Come on Derek, do the Arnold this year, it would be a great shot at the title
2023 mr Olympia derek lunsford
Whatever works best
Hi Derek, im watching this just before my shoulder workout i hope i can get big sho as you 😅
Shoulders are smoked…from my session 💪🏽
Get it!!
I love the song, "Waves" by Rufus Del Sol!
make everyday great!
Did you move to Clearwater now?
Would be awesome to see you compete in the Arnold. Being the face of bodybuilding is more than doing one show a year.
Has he claimed to be the face of bodybuilding? My impression of Derek’s attitude towards such a title is, he could take it (with grace and humility), or leave it (with respect).
@@dparis2172 he has said multiple times god put him on this earth to bodybuild and spread his message. How is he going to do that only getting on stage once a year? Very hypocritical
@@milkerfan3019 That’s way different than saying “I want to be the face of bodybuilding”. That’s very dishonest of you.
Then you go on accusing Derek of being a hypocrite and suggest you know better how to plot Derek’s journey with God?
Come on, Bruh. 🙄
@@dparis2172 shaboingboing that’s the sound of you dickriding
@@dparis2172 don’t take is so seriously I just want to see my favorite bodybuilder in competition more than once a year
Goood fuukkin morning!!!
I can only imagine what he will look like in the next few years.
Hi derek whats the song 6.39 mins mate boss song
You should listion what Jay Cutler is saying about you and others on his panel all agree with jay
DL 🔥💯🔥
Dude looks bigger every video. Insane
Good morning Derek . Next year Mr Olympia will be yours 💪💪. I thought u clearly won this year . What is the the 3 supplements u were taking from evogen before your shoulder workout ? I will order those right away . And if you can recommend any other supplements I can use I really appreciate it . Thankyou Derek 🏋🏼♀️🏋🏼♀️🏋🏼♀️
The 3 at the beginning of this video were EVP 3D, EVP XTREME, EVP AQ.
Thankyou very Much . Will order those right away
What was the rep range on doing delts with 15 pounds?
Campioni Gym Romania America
Hi from Caracas Venezuela.
do the arnold
You're starting to get Phil Heath-esque side arm detail
Do the Arnold bro!
Background baddie... what's her name?
Nice 😊 🤠🤙🤙👌
❤️❤️🔥🔥🔥🦍
🙏🙏🙏
Those girls are filming you😁😁😁
Derek are you qualified for Olympia 2023 ?
Yes. A top 5 placement in the Olympia qualifies for the following year’s event. Winning the Olympia qualifies you for life.
@@dparis2172 ok 👌👌
He should had been Mr.O 2022 in my opinion
Arnold would have been a close call between Derek, Nick, Shaun....but unfortunately we couldn't see that.....hany is one that intelligent coach.
Was that Cutler's girl ?
bro got 10 packs
Powered by God 😉👍
Can you please do Arnold :) You dont even have to come in perfect to win.
Dereck por favor mandame un saludo soy tu mayor fan te sigo desde la 212 para mí siempre serás el mejor lets go ya estamos viendo la super skin 3D ahora que se muerdan la lengua los rivales
Brother do the Arnold $3000 .. walker can't bet you ..
Vlog Gym America
Vlog Gym Noi Baeti Olympea
👍👍👍
Derek you look great when the Air Force flag is in the shot any other time you just look like some dude lifting weights, LOL, Beer Bellies and Bodybuilding Approved
Derek Las Vegas fetele Băieți
🤝🇧🇷🏋️🏃👋
10 bucks Derek does the Arnold.. 😆
YoU’rE oN! 🤪
Arnold Classic $ 300k guaranteed, if you go.
People pay big money for this kind of financial advice, and here you are giving it away for free.
What a guy.
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤❤
My Snapchat
awesome bodybuilder right there… but like all, he has flaws…. if he had more detail in his chest and more muscle separation between the biceps and triceps (in the front double pose), then he would be a perfect statue….cuz those are the only 2 things i could see at the Olympia.
No disrespect meant my dude but you have the most beautiful wife in all of the fitness industry lol
dont think so....ask me for her name..got one better
I know all of us enjoy watching Derek compete, but can we please stop the begging of him to do the Arnold? It’s gotten cringey. Let the man chart his own course and we can enjoy the journey with him, rather than projecting your desires onto him.
Dude, go get that free 300K don't listen to your coach
Low carb , looks flat , he’s a lot bigger
Should’ve done the Arnold .. seems a lil lazy !! Still a fan but seems lazy
Lazy comment.
For this level of disrespect for Arnold's legacy I hope Derek is never gonna win the Olympia. Arnold himself is gonna leave us soon, and the chance to stand with him on the stage is priceless, to shake his hand is more important than Olympia. No one has done for the sport as much as the Arnold, there's no Derek without What Arnold's did
Get over it
2nd best in world today, wouldn't place top ten in 1997, crazy
wow that was harsh
ever thought of coming off for 4 mths and getting healthy?
Absolutely ridiculous pump, can only imagine seeing that in person 👏🏼🤌🏼