"Calisthenics (American English) or callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment."
@@juan131j can you elaborate further how the excercise in this video is not calisthenics but is "bodyweight excercise" only, and please use the definitions mentioned in the cali and bw wiki. Id like to see, what is in your opinion the difference in here
Black looks good on you Matt 👍🏼
Thank you
One of my favorites is half snatch to rack, press up and then full snatch down.
Or working around old injuries
1 ) breathe
2) Scapula Control ( packing ur shoulders , dont bend ur back forwards )
Sorry but this is not calestenics. Is bodyweight exercises.
"Calisthenics (American English) or callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment."
@@loopingdope en.m.wikipedia.org/wiki/Bodyweight_exercise
@@juan131j can you elaborate further how the excercise in this video is not calisthenics but is "bodyweight excercise" only, and please use the definitions mentioned in the cali and bw wiki. Id like to see, what is in your opinion the difference in here
Is because he didn't see advance fieats lol. Calisthenics are exercises that don’t rely on anything but body weight.
@@kevinm.1597 or minimal help. Do bands make iron crossa training not calisthenics?